Treatment For Frozen Shoulder Part 2/ Adhesive Capsulitis/ Shoulder Isometric Exercises

  Рет қаралды 27,716

Dr.Piyush Chaurasia

Dr.Piyush Chaurasia

Күн бұрын

#shoulderpain #isometricexercises #frozenshoulder
We have discussed about Frozen Shoulder in details in last video so here we Only discussing about further exercises of frozen shoulder to regain normal ROM And Strength.
Since in the 3rd stage of Frozen shoulder ,there is no pain in shoulder joint but the main difficulty people face, is stiffness of the shoulder joint most which prevent people to do his full range of motion of shoulder joint in daily life activities.so Here I'm going to show you some best exercises which will help to relieve the pain and also help to improve the range of Motion and regain normal strength.
1. Shoulder Shrug
2.Shoulder Circumduction/ Circle
3.Shoulder Flexion with stick
4.Shoulder Abduction With Stick
5.Shoulder External Rotation With Stick
6.Shoulder Isometric Exercises

Пікірлер: 27
@kumudpatel3352
@kumudpatel3352 11 ай бұрын
Apki physiotherapy jarur karungi Aap ghar baithe humari help kar rahe, apko bahut Dhnyawaad sir.
@dr.piyushchaurasia3709
@dr.piyushchaurasia3709 11 ай бұрын
Thanks for your kind words 🌸
@shubhamsharma-db9qu
@shubhamsharma-db9qu Жыл бұрын
hi bhaiya i am shubham
@AmitSingh-uz9sj
@AmitSingh-uz9sj Жыл бұрын
@kalpanaddc6834
@kalpanaddc6834 Жыл бұрын
👍
@neenasharma2266
@neenasharma2266 6 ай бұрын
Very nice
@dr.piyushchaurasia3709
@dr.piyushchaurasia3709 6 ай бұрын
Thanks for your kind words 🌸🙏
@lalitaashok3517
@lalitaashok3517 11 ай бұрын
Namaste ji sir ದನ್ಯವಾದಗಳು
@kumudpatel3352
@kumudpatel3352 11 ай бұрын
Sir Aapke exercise bahut saral aur achhe hai. Mujhe bahut takleef hai vivid k baad se Mera pura joints aur nerves kharab ho gaye
@krishankantpatel6170
@krishankantpatel6170 Жыл бұрын
Thank You Sirji
@dr.piyushchaurasia3709
@dr.piyushchaurasia3709 Жыл бұрын
Thanks for your kind words 🌸
@ajaysamal9986
@ajaysamal9986 10 ай бұрын
Thanks for good advice sir namaskar,
@dr.piyushchaurasia3709
@dr.piyushchaurasia3709 10 ай бұрын
Thanks for your kind words🌸🙏
@kalpanaddc6834
@kalpanaddc6834 Жыл бұрын
Tq very much sir.
@dr.piyushchaurasia3709
@dr.piyushchaurasia3709 Жыл бұрын
Thanks for your kind words 🌸
@anuradhagupta189
@anuradhagupta189 2 ай бұрын
Sir kya jo shoulader effect ni hai udher se bi kr sakte hai
@dr.piyushchaurasia3709
@dr.piyushchaurasia3709 2 ай бұрын
Hn bilkul kr skte ho
@SARTAJANSARI-ig9fz
@SARTAJANSARI-ig9fz 9 ай бұрын
Any medicine for frozen shoulder
@thasinabanu2366
@thasinabanu2366 Жыл бұрын
Dr Sahab mujhe Dahe shoulder mein 2 sal se bahut Dard hai pahle Khan de ke andar Dard tha uske bad shoulder per aaya 4 sal se bahut Dard hai har doctor ke pass dikha de 2 sal se Goli kha rahe hain kuchh bhi Kam nahin hua doctor kahate Hain aap pareshan karna ka sila dete Hain Maya Mari bhi nikaliye ho umere 43 hai
@dr.piyushchaurasia3709
@dr.piyushchaurasia3709 Жыл бұрын
Aap mujhe apni sari problem or History what's app kro 7903539928 pe
@simratkaur2935
@simratkaur2935 11 ай бұрын
kya part 1 ki exercises ke ekdum baad mein part 2 exercises karni hain?Many thanks
@dr.piyushchaurasia3709
@dr.piyushchaurasia3709 11 ай бұрын
Haan agar aap comfortable ho or exercises krte time pain nhi ho rha or part 2 ki exercises krne se pahle ye dhayan rakhna h ki shoulder ki painful stage na ho matlb part 1 exercises easily kr paa rhe ho
@simratkaur2935
@simratkaur2935 11 ай бұрын
@@dr.piyushchaurasia3709 God bless you!
@sonuansarisg8237
@sonuansarisg8237 Жыл бұрын
Sir कुछ दवाई भी बता दीजीय
@dr.piyushchaurasia3709
@dr.piyushchaurasia3709 Жыл бұрын
Aap kisi doctor se consult kro for betterment
@dhanpatbengani3781
@dhanpatbengani3781 10 ай бұрын
अगर दोनो कंधों में दर्द हो तो कैसे करना है
@dr.piyushchaurasia3709
@dr.piyushchaurasia3709 10 ай бұрын
Agar aapko dono कंधों में dard h to कोशिश krni h dono कंधों se krne ki
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