Simple Technique For Instant Stress Relief

[@wellnessjoyandbliss]

Thank you Alex! I am myself an aficionada, EFT practitioner and coach and this wellness tool is life changing. Practicing it daily even for a few minutes is a fantastic way to better care and love yourself so that you can also care for others in a more grounded and balanced way. I love your inspirational video! Merci

[@user-ls4hk9ge8t]

Now I feel grounded centred and present !! Thank you . Blessings to everyone, everywhere. ❤

[@Misanthrope144]

Please keep making tapping videos Alex especially for pain, fear and chronic illness. Thank you ❤

[@jeanjacobs9965]

Hello again! I wanted to add how helpful it is to tap with someone else leading the tapping session. Thank you again ♥️🙏

[@user-ls4hk9ge8t]

Hi Alex , solutions are ever present , moves me away from looking at ‘ the problem ‘ the problem is what the mind can make of it . Thank you ! Blessings to everyone, everywhere . ❤

[@chiamaka7011]

Started at 8 before tapping. I ended up at 2-3 afterwards. Thanks Alex

[@KShinn55]

Thanks, Alex, this was great! I started with a probably 8 and I'm down to a 4, feeling much better about the job I have to do now. This is a great app and I have had it for abt 3 yrs, and everybody should have it ❤

[@user-ls4hk9ge8t]

I’m anxious, stressed and fearful about things going on around me, not knowing what the outcome will be. I will hang on to ‘ solutions are on the way !! Blessings to everyone, everywhere.❤

[@leanallllthewayin]

Your voice and this process are so incredibly soothing, healing, and helpful. Thank you so much for doing this work and for sharing this practice.

[@user-ls4hk9ge8t]

Thank you , I’m here now , Blessings to everyone, everywhere. ❤

[@user-ls4hk9ge8t]

Hi Alex ,I have a ‘ charm ‘ now where outside influences don’t affect me as much,I will continue to be in the moment and hang on to ‘solutions are ever present’ Blessings to everyone, everywhere! ❤

[@randysherman8878]

Very relaxing and calming!

[@SPIRITWILDCHILD28]

I just finished this meditation and feel better than I have in years after feeling so low just minutes before. I had success with tapping before but have gotten away from it. I now have the app and I will never stop tapping. Thank you just Isn't enough.

[@user-ls4hk9ge8t]

I am here now , Thank you .❤

[@user-ls4hk9ge8t]

I’m here now , thank you, Blessings to all and everyone,everywhere ! ❤

[@annette2981]

Thank you Alex

[@janekasdan3050]

I realize that I have never felt safe. Ever . Grateful for some tools to calm my poor body and being

[@mariewalton555]

Wow I’ve never ever used tapping I’m currently experiencing peri menopause and I’ve never experienced such crippling anxiety and negative worrying thoughts, I came across this video by mistake and can’t believe how much it just calmed my anxious tummy down so much it’s been in knots for a while now I’m definitely going to get the app and keep trying this thanks so much ❤

[@TheTappingSolutionChannel]

Thank you so much for sharing your experience! We're thrilled to hear that tapping has helped calm your anxiety and eased your symptoms, and it's wonderful that you found some relief through our video. ❤️❤️ We're excited for you to explore the app and continue your tapping journey. Keep us posted on your progress, and don't hesitate to reach out if you have any questions. Take care and thank you for your kind words!

[@AprilClarkPMHNP-BC]

I share your videos with my patients I love them!! So efficacious and effective!! thank you :)

[@TheTappingSolutionChannel]

Thank you so much!

[@mchang1961]

Thank you. This technique is awesome. My morning anxiety reduced to 0 on a scale of one to ten, in just three repeats of this God sent technique. Thank you from the bottom of my heart. God bless.

[@user-oc2wv2cq5t]

Alex this helped me a lot today. Thank you.

[@jeanjacobs9965]

Thank you so much! My stress level was at an 8 or more when I started and it went down to a 5, which is really good for me. Actually, I think it's still going down! Love and blessings ♥️🙏

[@cinderella-kj2zu]

Thank you! It was great for me. Instant stress relief 🙏

[@user-ls4hk9ge8t]

Thank you , I’m here now , present ! ❤

[@vijoythomas2078]

Thank you

[@user-ls4hk9ge8t]

I can see and feel things differently , I’m not out of the woods yet , I will be back, solong ! Blessings to everyone, everywhere . ❤

[@M.Rawlins]

That felt great,i feel so relaxed, calm and peaceful.

[@Iam_anHeir]

Alex, this was very helpful. I started at about a 7 on my day off today. Was feeling stressed about it all and after Tapping, it went to about 4-5. I'm going to do it a few more times. I like the way you explained things. Thank you. I find you easy to follow 🫶

[@madajasmine]

Alex, thanks a lot for this video, such a helpful and easy technique. It made me cry too, good cry. You have a very nice voice, calming. Sending positive vibes.

[@djdingwall1]

I started at an 8 and went to a 6. A lot of release yawning with tells me that energy is moving. I ❤️ the app!!

[@ConstantineZhytsky]

Thank you! Very pleasant and positive video, I really enjoyed it!

[@sashikalakilpadi4098]

After the tapping I am feeling great. Thankyou

[@camillalandstrom4175]

Thank you I have endometriosis and HSP with me getting fired and testing new medication I felt overwelmed but thanks to this I know I am ok!

[@mnl3gms]

From 8 to almost 0 🤩thank you so much ☺️

[@bringitbex]

Brilliant

[@cinderella-kj2zu]

From 7 to 3. Thank you!

[@CarolynDallmanDownes]

Very helpful!

[@veenaparmar7489]

Its amazing its work thankyou

[@ElCosmicGitana]

Thanks ❤

[@yennifercalanche2020]

6:20

[@royaabdian943]

So beautiful

[@opodobed]

it works! but i will be back again with more new stress ))

[@aatheart]

Moved from a 7 to a 5. TY

[@vandycole52]

Started tapping about a week ago and this has gotten me through some very hard days. Can you tap for back pain and anxiety together in the same session, or is it best to separate the two ? The anxiety is not from the back pain it’s a separate issue . Should the session be a certain amount of time and how many times per day?thank you for your videos .

[@TheTappingSolutionChannel]

So happy to hear that you have been feeling more peace with Tapping! You can tap for both in the same session, but we suggest trying both tapping on them individually and together to see what you feel is working better for you! ❤️ Tapping is a very safe practice, you can tap as much and as often as you'd like! We recommend tapping once a day to form the habit. We typically tap through a sequence 1-3 times, but it is a very intuitive practice, if you feel you need more keep tapping!

[@rachelturner5837]

Are alex and nick twins or the same person? Ive only ever heard of Nick Ortner 🤷🏻‍♀️ either way thank you for this

[@TheTappingSolutionChannel]

They are brothers, but not twins. 😊

[@rachelturner5837]

Ah cool! They look so similar 🙂​@@TheTappingSolutionChannel

[@samlab2935]

i started crying a little doing EFT 😮‍💨

[@Arrian1111]

7 down to 5 - looking at the comments, seems this is fairly average.

[@vb8290]

Please talk slower - it would help lower the stress!

[@johncooke2117]

It works thanks