Ujjayi Pranayama | उज्जायी प्राणायाम कैसे करें ? Ujjayi breathing | Yoga for Thyroid | Ocean Breath.

[@kritikasingh4478]

Aap bahut hi badiya tareeke se samjhate h sir very good

[@ah-84]

Easy to understand.. Thank you sir

[@ronakdhanda6663]

Sar bahut acchi lagi thank u sar

[@vinteeabhisheko0267]

bahut ache se explaing kiya thanks sir

[@preetilohiya5400]

Bahut acche se btaya

[@manojdubey7659]

बहुत अच्छी तरीके से समझाया। धन्यवाद

[@shashikalaugale7819]

खूपच चांगल्या पद्धतीने शिकवले आहे

[@rakeshgarg4085]

अच्छी प्रकार से समझाया 😊

[@milindvedpathak9739]

आपने बहुत अच्छा समझा दिया हम सब आपके आभारी हैं धन्यवाद जय श्री राम

[@sangitakhurana1206]

बहुत बहुत धन्यवाद आपने बहुत अच्छे से समझाया है

[@bksobi6416]

Thanks 🙏

[@virendrastrengthyoga]

Welcome

[@Girl77516]

I watched so many videos to understand Ujjayi pranayama but only this video has made me clear my doubts✔️ Thank you❤

[@JayantaArunachal]

Really fantastic and very helpful and true way to do ujjayi pranayama

[@anchalkasaudhan4211]

Bahut acche say batate hai aap

[@dipalpatel1305]

Explain very well 🙏Thank you

[@virendrastrengthyoga]

You are welcome

[@salmavohra9093]

Very well explained, thank you

[@virendrastrengthyoga]

Glad it was helpful!

[@poonamkhaira7034]

Thanks beta.You have explained v.nicely.

[@संगीतागुप्ताकेगीत]

सही तरीका बताया

[@meena7222]

Thank you for showing both quiet and with sound versions.

[@virendrastrengthyoga]

Our pleasure!

[@poonamkhaira7034]

Thanks.Explained v.nicely.

[@LoknathPrasadPanda]

Thankyou sir

[@pratibhadable140]

Very nice information sir 👌🙏

[@virendrastrengthyoga]

🙏🙏

[@priyankajain-xy8sc]

Very nicely explained

[@virendrastrengthyoga]

Thanks for liking

[@drbhavin8387]

THANK YOU SIR !

[@jayaagrawal8495]

Very good video... perfectly explained 😊

[@SitaKushwaha-k7u]

Thank u sir 😊 good explanation 🙏🏼

[@LalitaGeetSangeet]

Very nice 👍 sir

[@virendrastrengthyoga]

Keep watching

[@adityakapoor1231]

Very nicely explained 🙏🏻

[@virendrastrengthyoga]

Thanks for liking

[@purvipatiwana7231]

Excellent explanation. Thank you 😊

[@pardeepsharma-d1k]

Nicely elaborated❤

[@Chandrabhan-xv1pr]

वाव

[@missiongovtservice9877]

Loved it

[@Lakhvinder-mp4sh]

सर जी अच्छी वीडियो है

[@chhinder6587]

Achi video hai

[@dwarikaprasadkaala4594]

Thanks. Very well explained. We would like you to make more such videos.

[@virendrastrengthyoga]

Thank you, I will

[@debarajbag2841]

kya sach me sir thyroid me Kam karega mujhe thyroid he

[@deepapingulkar9191]

Thank you very much sir

[@virendrastrengthyoga]

Most welcome

[@vishrantiraut9052]

🙏nice video

[@virendrastrengthyoga]

Thanks

[@anilasundrani9120]

Thank you sir

[@virendrastrengthyoga]

Welcome

[@surindersehgal9791]

Thank you very much

[@ShashiJShetty]

Good teach💯🙏

[@manisharbathija388]

Very nice

[@chaitalipatil9112]

❤❤

[@Bidhuri916]

Namaste sar

[@TeekaNAryal]

🎉So Nice🎉

[@anilasundrani9120]

Nice

[@rajashreemahajan4790]

👌🏻👌🏻🙏🙏

[@amitapawan9510]

Good

[@90216786]

नमस्कार सर मे आपकी हर व्हिडीओ देखता हु युरिक एसिड पर भी प्राणायाम और योगा बताईए

[@virendrastrengthyoga]

Will make one soon

[@dushyantpatil8875]

❤you❤ hari AUM hari ❤❤🎉🎉😊

[@himaninimkar1814]

👍

[@surmapatidar6946]

Bahut badhiya

[@gurdailsingh2647]

Good morning sir

[@anshayjain2907]

Grt

[@rajendrashetty169]

नमस्कार उपयुक्त दृश्यवळि है।और इसी प्राणायाम को कब करना चाहिए?

[@amritaguptavaish3171]

Sir pure pranayam ki ek alag video bna dijiye

[@ramayansingh1651]

सरकाई योग गुरु तो उज्जाई प्राणायाम में रेचक दोनों नाक से ही साथ में करवाते स्वामी सत्यानंद और बीके यस यंगर की किताब में भी यही विधि बताई गई है कि दोनों नाक से रेचक करें।

[@bggkbhh5582]

4:40

[@Dineshkumar-xl5rc]

Sir har baar lift sa bharat SaaS Nikola hai

[@shailwalatiwary1956]

Kis time ma karenga please share kare thank you so much

[@sabaharoon2058]

Badhkon asan me baith sakte hn

[@swateekarpe]

thanks for sharing sir, may i know what is the use of exhaling through left nostril?

[@SudeshKumar-oq9wv]

I am hear patient and has undergone hear operation for two stunting. May I do the asan

[@BhaktiSanghAradhana]

N S muscles kya hai

[@izzahabibi8518]

How to breathe in and out by our nose and mouth

[@VijayChachra]

How many times will do like this pranyam? Please.let me know sir thank u

[@RS-xt6bo]

Pranam Do u have some yoga exercises for menorhagia? Kindly help

[@JyotiParmar-g8u]

Muje thairod he guruji or gale me ganth ho gai he to is prnayam se ganth thik ho Jaye gi

[@gurdailsingh2647]

Sar Mera 4 kg weight to loss ho gaya hai but belly fat loss nhi ho ry hai

[@nishagami9150]

Sir evening me pranayam kar sakte he kya?

[@DivyaDk-nb3oq]

Sir meri gale me ghutn hoti hai bahot roj any time hoti hai kaise thik kru please sir bahot paresan hu mar jaungi main bahot roti hu bahot prblm hoti mjhe dam ghutne lgta bahot report sari normal hai but dr ne kaha mjhe anxiety disorder hai ky anxiety disorder me gala ghuta hai sir

[@Renu__shalot5532]

Sister apne thyroid ka test bhi karvaya hai kya

[@DivyaDk-nb3oq]

@@Renu__shalot5532 ji kra Li hu normal hai

[@DivyaDk-nb3oq]

@@Renu__shalot5532 ji kra chuki hu normal hai

[@nirmalpaulrdpaul691]

আমার থাইরয়েড আছে

[@kamalpaudel98]

Don't repeat the same thing again again. It makes boring.

[@Xygamerz-j9h]

Nice

[@virendrastrengthyoga]

Thanks

[@Avi-934]

2:16

[@Mylove-ha]

Nice