Ujjayi Pranayama | उज्जायी प्राणायाम कैसे करें ? Ujjayi breathing | Yoga for Thyroid | Ocean Breath.

Ujjayi Pranayama is one of the best Pranayama and has many health benefits.
it helps in #thyroid . Help to solve #Respiratoryproblems , very good Pranayama for #singers helps in awakening #kundlini etc.
#virendrastrengthyoga #hindi #ujjayi #yoga #namaste #pranayama #om #vinyasa #ujjain #yogapractice #meditation #yogablock #trending #trendingvideo #ujjaindiaries #yogateacher #asana #yogainspiration #ujjaini #ujjayibreath #yogaeveryday #yogalife #breathe #keeppracticing #yogalove #omnamahshivaya

[@kritikasingh4478]

Aap bahut hi badiya tareeke se samjhate h sir very good

[@preetilohiya5400]

Bahut acche se btaya

[@JayantaArunachal]

Really fantastic and very helpful and true way to do ujjayi pranayama

[@SitaKushwaha-k7u]

Thank u sir 😊 good explanation 🙏🏼

[@pardeepsharma-d1k]

Nicely elaborated❤

[@poonamkhaira7034]

Thanks.Explained v.nicely.

[@adityakapoor1231]

Very nicely explained 🙏🏻

[@virendrastrengthyoga]

Thanks for liking

[@surindersehgal9791]

Thank you very much

[@dwarikaprasadkaala4594]

Thanks. Very well explained. We would like you to make more such videos.

[@virendrastrengthyoga]

Thank you, I will

[@debarajbag2841]

kya sach me sir thyroid me Kam karega mujhe thyroid he

[@priyankajain-xy8sc]

Very nicely explained

[@virendrastrengthyoga]

Thanks for liking

[@bksobi6416]

Thanks 🙏

[@virendrastrengthyoga]

Welcome

[@rajendrashetty169]

नमस्कार उपयुक्त दृश्यवळि है।और इसी प्राणायाम को कब करना चाहिए?

[@anilasundrani9120]

Thank you sir

[@virendrastrengthyoga]

Welcome

[@90216786]

नमस्कार सर मे आपकी हर व्हिडीओ देखता हु युरिक एसिड पर भी प्राणायाम और योगा बताईए

[@virendrastrengthyoga]

Will make one soon

[@TeekaNAryal]

🎉So Nice🎉

[@amritaguptavaish3171]

Sir pure pranayam ki ek alag video bna dijiye

[@Dineshkumar-xl5rc]

Sir har baar lift sa bharat SaaS Nikola hai

[@gurdailsingh2647]

Good morning sir

[@anshayjain2907]

Grt

[@dushyantpatil8875]

❤you❤ hari AUM hari ❤❤🎉🎉😊

[@SudeshKumar-oq9wv]

I am hear patient and has undergone hear operation for two stunting. May I do the asan

[@sangitakhurana1206]

बहुत बहुत धन्यवाद आपने बहुत अच्छे से समझाया है

[@ramayansingh1651]

सरकाई योग गुरु तो उज्जाई प्राणायाम में रेचक दोनों नाक से ही साथ में करवाते स्वामी सत्यानंद और बीके यस यंगर की किताब में भी यही विधि बताई गई है कि दोनों नाक से रेचक करें।

[@Avi-934]

2:16

[@milindvedpathak9739]

आपने बहुत अच्छा समझा दिया हम सब आपके आभारी हैं धन्यवाद जय श्री राम

[@vinteeabhisheko0267]

bahut ache se explaing kiya thanks sir

[@LalitaGeetSangeet]

Very nice 👍 sir

[@virendrastrengthyoga]

Keep watching

[@VijayChachra]

How many times will do like this pranyam? Please.let me know sir thank u

[@shailwalatiwary1956]

Kis time ma karenga please share kare thank you so much

[@meena7222]

Thank you for showing both quiet and with sound versions.

[@virendrastrengthyoga]

Our pleasure!

[@RS-xt6bo]

Pranam Do u have some yoga exercises for menorhagia? Kindly help

[@salmavohra9093]

Very well explained, thank you

[@virendrastrengthyoga]

Glad it was helpful!

[@manojdubey7659]

बहुत अच्छी तरीके से समझाया। धन्यवाद

[@swateekarpe]

thanks for sharing sir, may i know what is the use of exhaling through left nostril?

[@kamalpaudel98]

Don't repeat the same thing again again. It makes boring.

[@jayaagrawal8495]

Very good video... perfectly explained 😊

[@pratibhadable140]

Very nice information sir 👌🙏

[@virendrastrengthyoga]

🙏🙏

[@DivyaDk-nb3oq]

Sir meri gale me ghutn hoti hai bahot roj any time hoti hai kaise thik kru please sir bahot paresan hu mar jaungi main bahot roti hu bahot prblm hoti mjhe dam ghutne lgta bahot report sari normal hai but dr ne kaha mjhe anxiety disorder hai ky anxiety disorder me gala ghuta hai sir

[@rohitchoudhary5532]

Sister apne thyroid ka test bhi karvaya hai kya

[@DivyaDk-nb3oq]

@@rohitchoudhary5532 ji kra Li hu normal hai

[@DivyaDk-nb3oq]

@@rohitchoudhary5532 ji kra chuki hu normal hai

[@chaitalipatil9112]

❤❤

[@chhinder6587]

Achi video hai

[@JyotiParmar-g8u]

Muje thairod he guruji or gale me ganth ho gai he to is prnayam se ganth thik ho Jaye gi

[@ronakdhanda6663]

Sar bahut acchi lagi thank u sar

[@dipalpatel1305]

Explain very well 🙏Thank you

[@virendrastrengthyoga]

You are welcome

[@rakeshgarg4085]

अच्छी प्रकार से समझाया 😊

[@bggkbhh5582]

4:40

[@gurdailsingh2647]

Sar Mera 4 kg weight to loss ho gaya hai but belly fat loss nhi ho ry hai

[@deepapingulkar9191]

Thank you very much sir

[@virendrastrengthyoga]

Most welcome

[@nishagami9150]

Sir evening me pranayam kar sakte he kya?

[@purvipatiwana7231]

Excellent explanation. Thank you 😊

[@missiongovtservice9877]

Loved it

[@izzahabibi8518]

How to breathe in and out by our nose and mouth

[@manisharbathija388]

Very nice

[@poonamkhaira7034]

Thanks beta.You have explained v.nicely.

[@prabhabhoyte727]

Nice

[@sabaharoon2058]

Badhkon asan me baith sakte hn

[@Bidhuri916]

Namaste sar

[@Xygamerz-j9h]

Nice

[@virendrastrengthyoga]

Thanks

[@nirmalpaulrdpaul691]

আমার থাইরয়েড আছে

[@vishrantiraut9052]

🙏nice video

[@virendrastrengthyoga]

Thanks

[@amitapawan9510]

Good

[@ShashiJShetty]

Good teach💯🙏

[@BhaktiSanghAradhana]

N S muscles kya hai

[@anilasundrani9120]

Nice

[@LoknathPrasadPanda]

Thankyou sir

[@drbhavin8387]

THANK YOU SIR !

[@Lakhvinder-mp4sh]

सर जी अच्छी वीडियो है

[@संगीतागुप्ताकेगीत]

सही तरीका बताया

[@rajashreemahajan4790]

👌🏻👌🏻🙏🙏

[@himaninimkar1814]

👍

[@surmapatidar6946]

Bahut badhiya