Ultimate 10-Minute Kettlebell Abs Workout | Burn Fat & Build Your Core Fast

[@kettlebellken]

Excellent... especially with 24kg. This demo illustrates why Kettlebells provide a More dynamic overall level of fitness "core centric"

[@PavelKrotovFit]

Absolutely. Perfect tool for full body strength. Been using kettlebells for years and never looked back

[@kettlebellken]

@PavelKrotovFit me too 11 years since age 50 life changing!

[@thomasdarnell8554]

Impressive

[@trusarmor4957]

how heavy is the Bell?

[@PavelKrotovFit]

I’m using 20’and 32 kg here

[@ManwithNoName-t1o]

he's not Pavel what a joke Kettlebell is a joke too

[@PavelKrotovFit]

@@ManwithNoName-t1o thank you for your support 🤝👍