Ultimate 20 Minute Heavy Bag workout for weight loss 3

Ultimate 20 Minute Heavy Bag workout for weight loss 3
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Train with me 1 on 1: Book a consult with Nate Bower to discuss Onpoint Coaching : www.Natebowerfitness.com
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🥊 Elevate your fitness game with this Ultimate 20 Minute Heavy Bag Workout designed for maximum weight loss results! Join me, nate bower to bring you an invigorating session that will leave you feeling focused and transformed into a lean machine. In this intense heavy bag boxing workout, I'll coach you through every round and provide modifications to match your skill level
As an added incentive to work hard I'll show you 2 dynamic Left Hook variations to power up your boxing arsenal.
👊 Whether you're a seasoned boxer or just starting out, this routine is tailored to push your limits and help you shed those extra pounds efficiently. Incorporate these specialized techniques into your training regimen and witness the incredible impact on your physique.
🔥 Don't miss out on this opportunity to supercharge your weight loss journey through the proven benefits of Boxing Heavy Bag training. Let's lace up those gloves, hit the bag, and make every minute count! Ready to sweat it out? Let's get to work! 💪
Keywords:
Heavy bag workout
Weight loss
Boxing training
Nate Bower Fitness
Heavy bag routine
Left hook variations
Lean machine
Fitness transformation
High-intensity workout
Cardio boxing
Fat-burning exercises
Fitness motivation
Intense boxing session
Nate Bower Fitness collaboration
Effective weight loss techniques
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480 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
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Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness KZbin channel as a member to get access to member perks and exercises.
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.

[@joshtrevino5668]

Burnouts in the last round put this one over the top! Nice!

[@ryanhaberthur5679]

Another great one. Thanks Nate.

[@rednaxela1882]

Hell yes! Awesome workout

[@beachjeanne2966]

Love this workout!!

[@newgreyarea]

Thanks, Nate!!!

[@mandyholdstock3821]

Awesome 🎉

[@ElComanchero]

Thanks, Nate! Greetings from Finland

[@NateBowerfitness]

Yes!! Let’s gooooo!

[@nestornabasa6584]

very good drill. I'll include this to my training. thank you very much Sir. 🥊

[@Mirko313]

Thank you coach

[@yassinesabki4863]

Bonjour coach magnifique vidéo

[@kingwoodlocs6315]

Been doing your workouts for a year my man and finally starting to feel way smoother and got my first “bro you box for real I’m trying to get into it “ must be looking ok 👍 keep them coming

[@biancafournier3431]

1 dip 5 pivot 2, i love these kind of combos, so powerful! And I know not all boxer do it that way and it depends on the situation, but as a formal competitive boxer i prefer to duck a little when doing body hooks, that way I'm less exposed and get more power from the legs to do the shot. Thank you for this workout!

[@MrBarberouss]

Merci beaucoup de la France ! 🥊🥊🥊🥊

[@05106969]

Done 💪

[@SMHTFTI]

I Finished this workout And I’m left dripping sweat all over the floor. This was Another great workout thank you very much for the upload Nate. I’m not sure what the sound of fitness was but it sounded like a bell

[@bear222545]

Last 10 seconds of the fight, that bell goes off! Love your videos! Hopefully I can get those wraps!

[@NateBowerfitness]

Noooope

[@NateBowerfitness]

;)

[@user-no3er3lo2r]

The “tap tap” means 10 seconds left in round

[@ElMayimbe2004]

The 10 second warning blocks for fights

[@NateBowerfitness]

Not quite ;)

[@44Redhawk77]

The sound is dropping the fork and spoon.😂

[@jaidenaggrey6710]

Fitness sound is a boxing bell

[@conradwiegandt2328]

Gail danke 😁👌✊

[@graemealanross]

Sound of fitness is the sound of 10 seconds left in a round

[@thaliatorres2615]

Sound of fitness Sounded like the noise in boxing that sounds when there is ten seconds left in the round

[@user-vn3fq2ot1e]

Hanging a bag

[@ost5338]

sound of fitness dumbells being curled