Ultimate 20 Minute Heavy Bag Workout For weight loss workout 4

[@NateBowerfitness]

Join All access premium workout Membership kzbin.info/door/a9_TpiSkqYwcr35uh5N7Ogjoin

[@kimberlymonahan7331]

Amazing Nate! Love the nonstop workout! Keep it coming! You are the BEST!!!!

[@NateBowerfitness]

Thanks Kimberly. New Series coming :)

[@GofioZ]

Getting back into boxing workouts again! Ty champ

[@NateBowerfitness]

Welcome back to the real work 🤜🏽🤜🏽

[@yasserouchen5851]

Nate , you are the one , thank you a lot , keep it going buddy , hope one day i'll be at your level ❤❤❤

[@NateBowerfitness]

Much appreciated. You can get to my level easy. Boxing and conditioning is all about reps and consistency

[@mandyholdstock3821]

Best one yet! Thank you 😊

[@NateBowerfitness]

This one is hype. Make sure you share it so KZbin pushes it out.

[@Marfking08]

Dope video man, much appreciated!

[@kingwoodlocs6315]

Man I love this work🔥🔥🔥🔥

[@animex-media]

After three months my mitt worker said I have gotten better and faster 🎉 thanks 🙏 Nate

[@NateBowerfitness]

Dooope. Good work 🤜🏽🤜🏽

[@animex-media]

@@NateBowerfitness thank you coach Nate for your support and commitment to the team of this channel

[@FJyasutin]

Great Workout！Love round 4!🥊

[@NateBowerfitness]

Yes! Round 4 is a banger

[@biancafournier3431]

Great wourkout! I am questioning myself tho, at the 3rd round we do 2-3-2-BR, but for me the logical move would have been a BL since it is more natural, plus your opponent is not likely to hit you at your right sice your arm is already extended. He will more likely hit you at left or at body right. Could have done a BR to the body tho.

[@samxaiver9852]

REAL GOOD!

[@NateBowerfitness]

Thanks thanks

[@chicolyfe4852]

I've followed a bunch of your videos I love em all, but this one is very confusing. The way your directing the combos and rounds I can't tell when to go and when to stop or when to rest or how hard I'm going. I usually follow along great. This one was just a bit off.

[@NateBowerfitness]

Do you have Audio on or watching on screen graphics?

[@KrzysztofWajer]

Onscreen timer and round count etc would benefit I think

[@ElComanchero]

Love your videos too but agree with this one, it was a bit difficult to follow at times

[@dominiqueuniquenique9752]

Do you have any videos geared towards lefties?

[@pablo30744]

Just do the same with the opposite side. Right leg and hand in front. Jab with the right, cross with the left. Lead hook will be with your right hand, same for your lead uppercut. Overhand with the left. Go for it!

[@NateBowerfitness]

Exactly 🥊🥊 Just…like…that

[@conradwiegandt2328]

👌😁✊

[@tatapartuzero]

🥊🥊🥊🥊

[@NateBowerfitness]

✅😤✅