INSTANT BOOTY PUMP in JUST 10 MIN! Intense, Floor Only, No Squats, No Equipment, At Home

[@unicorn_-jl9st]

Ivana thank you so much! My booty grew by 1.5inch in two weeks, my family started noticing it too haha 😃❤ this workout is so effortless in time and I always look forward to it. Great music too. Thank you for these weekly awesome workouts. You are truly the best one!

[@getfitbyivana]

I’m so glad your found a workout that works for you this well! Yes you’re right… it’s easy to stay motivated when it’s only 10min, right? 🥰 but what is most important is your progress and results! I’m very happy for you ❤️ thank you for sharing

[@negarbiniaz]

Sorry you do this every day?

[@unicorn_-jl9st]

@@negarbiniaz yes i did this one everyday 5x a week ☺️

[@oliviapicz]

Update needed!!

[@Victoria-nj9yg]

@@nia3652 I think they mean they did it 5 times a week so like Monday-Friday and they didn't do on the weekend i think that's what they mean but idk

[@biggecko67]

Day 1: done! Keep reminding me! Day 2: done!

[@Shel-g4r]

Day 1😂​@@SiLLY-BiLLY13

[@Boki-BOKl]

Boom

[@Vintage_Dollyy]

Reminder

[@Or3ooo]

its been three weeks have you still been doing it ??? lol

[@FavourBorlorkor-pe5md]

Im leaving a comment here so when i see a notification i start to exercise

[@Annabeth-ph8lf]

Girlyyyyyy startttttt

[@MBASKacc2]

Remindeer

[@jidbtoti]

How your butt feel after 300 Times to do it?

[@callmeagoddess]

Babyyyyy comeee

[@SweetyFeaa]

Startt

[@Natasha-b5y9y]

Leaving a message here so that whenever the notification pop's up i exercise

[@Annabeth-ph8lf]

Starttt

[@Natasha-b5y9y]

@@Annabeth-ph8lf I have not even exercised once am always feeling lazy to exercise alone I just come here to watch again has if it's a movie 😂🤦

[@gaiezarishcalsado2544]

Hi

[@ITSGONNABEOKAYitsjustoday]

START

[@CandycaneDRAGON]

@@Natasha-b5y9yatleast try

[@444.avarose]

I did this for a month and a half and this WORKS! Like even my mom noticed that my butt was plump. This is so worth it , it’s worth all the burning and soreness, you guys got this don’t give up ❤!

[@andreza_sg]

❤❤❤❤

[@AliviaSpain]

it didn’t work for me and i been doing it for about the same time.. anything i could be doing wrong?

[@444.avarose]

@@AliviaSpain some tips I have is - eating foods with protein - only doing it 3-4 days a week ( so your muscles can rest and grow ) - try fixing your form or adding bands for a better result -when doing these workouts, trying tightening your core or like squeezing your buttocks , it really helps

[@elidanallbani1297]

Everyday?

[@444.avarose]

@@elidanallbani1297 don’t do it everyday, only do it like 3 times a week or 4. you have to give ur muscles a chance to rest and grow

[@YolandaChunda]

Im leaving a comment here so when i see a notification i start to exercise

[@Cherry-lt1kn]

exercise ❤❤

[@hnnhgrcs]

i have been losing weight since february, and now I that I am so near to my target weight, I am focusing on having abs and booty. Tbis booty exercise really had my butt burning. Today is my Day 1. Goodluck to us everyone!

[@Eva_Haokip]

Her workout's are the easiest and the most effective, been doing for almost a year now, not to mention i have to skip during my exams, much love🥰

[@catiabozza4300]

Quante volte ti alleni a settimana?

[@butterflyjessica1]

?

[@getfitbyivana]

Yayy! Thank you for working out with me Eva! Lots of love girl ❤️

[@tineh9724]

Did you workout everyday?

[@poisoninyourcoffeewolvesof5182]

@@catiabozza4300 3 volte a settimana

[@gwenn_287]

been doing this for almost two weeks now! my butt looks so much more plump in jeans, thank you so much! your workouts are so fun to do, easy, and short. my dog always likes to lay down under me when i do the side planks and he's a big doggo, he can barely fit 😭

[@altheamckenna1393]

haha mine do the same but they're little dogs and there's 2 that lay on me while im doing the gb 😂😂

[@chuu4535]

could you tell me if you did t everyday for two whole weeks? 😭🫶

[@_emanemy2144]

كم مرة بالاسبوع بتعملى تمرينات تكبير الارداف وهل تاكلين بعد التمرين مباشرا

[@blancaestelacamachoromero5357]

@@chuu4535 I would like to know that too, because I´ve known that one has to let the muscle rest so that it can grow. So you can´t do it daily.

[@willettawilliams8801]

Mine is round & thicker

[@Lou-fw2ln]

I have just done mine now my legs and bum are so sore haha I have been doing quite a few of your videos and I love them so much it’s so much fun and I enjoy waking up in the morning to do these work out then relax by doing my yoga stretches thank you

[@otgonzayaamarsanaa7156]

Wow. I did this workout for one to two month and I started to see the results just after 7 days. Keep going guys

[@AlexLopez-td6ry]

did it grow your thighs as well ??

[@marlenesmspwelt5302]

@@AlexLopez-td6ryyes you get muscles

[@anitamalipot3631]

You do this once or twice a day?

[@tacabeme97]

Hi, yo did it everyday ?

[@nat1004]

@@tacabeme97it’s better if not, because when your muscles break down and you do it everyday, they don’t have time to grow back bigger so maybe 3 times a week

[@phinebaluyut4643]

It's my 1 week now and take note NO REST!😂 I think I'm now addicted in exercising hahaha. My but grew .7 inches now. Thankyou ms. Ivana!♥️

[@Angel-nh4vd]

6 inches in a week?!

[@nicolltorres5692]

@@Angel-nh4vd 0.7

[@everybodyloveslilyy2834]

Day 1- I can feel my butt on fire doing it, i loved these! Let’s see how many centimeters my butt gonna grow! Remind to come here everyday

[@arusssssss]

.

[@haurin-lz9wr]

Did your butt grow ? :)

[@samanthaxmanzi]

Hi bestie, update pls? :)

[@jidbtoti]

Update

[@gaiacecca]

update

[@ashleyatendido7594]

i've been doing this for a month now and i cant tell that this is effective as my hips abd butt now feels much more fuller than before

[@Angel-nh4vd]

so u can tell

[@Idk_10531]

Im going to start this because i’m going to the beach in around 1 month, and i have to start my journey all over again because i dislocated my knee 🩼 and can finally start doing exercises again! please guys like or comment to keep me going i promise ill update 💗 Day one: Pretty hard had to take some breaks but feel the burn! Day two: still felt the same burn as yesterday but i tried taking les breaks Day three: Felt way easier and only took the breaks recommended 😋 4 and 5: Saturday and Sunday breakkkk

[@Beatryzzss]

Deu algum resultado?

[@Idk_10531]

100%

[@oliviafarrugia8808]

Hey! I’ve been doing this for 5 months- 3 to 4 times a week. My husband now notices. 😅 That’s all the validation I needed! It takes time and consistency. I love how quick and easy this glute workout is! Thank you 🎉

[@lilianesilva9065]

Esses exercício vale pra coxa tbm ?

[@anaraposo4138]

​@@lilianesilva9065 acho que não, por que se concentra mais no glúteo e não tem muito trabalho de perna, mas pode dar uma definição, mas acho que nada além disso! Mas eu não posso afirmar nada!!

[@keyasultana5756]

Do you have any weight gain with this exercise

[@MichelleCuevas-b2i]

​@@keyasultana5756no just booty weight gain

[@ivarinebacchus3458]

​@@keyasultana5756 Did I get any weight gain workout ive been dying for some

[@sassikai8050]

Been doing so much booty workouts, but this by far is the best...😊

[@LL-ee3ov]

Dear Ivana, 45 years old woman. I tried many workouts to target saddlebags and this is the best one ever. Bravo Ivana!

[@LL-ee3ov]

@MUCO.WORKOUT Thank you. I will try some of your workouts too.

[@j.c1574]

The hardest thing for me is the side plank honestly its so hard

[@randomgirl3666]

sameee

[@carsynjade]

Yessss idk why 😭

[@spely96]

Sameeee I couldn’t do ittt 😅😅😅

[@salsabilllfebriyana5065]

I feel u🤧

[@taehyung_wife460]

Samee😅

[@amandamadi20]

I started yesterday and I can feel the muscles in my butt on fire…thanks for sharing your workout routine with us❤😊 I hope to see results soon 🎉

[@linakadib7161]

Andd ????

[@ТедиТончева-н8е]

Any results?

[@gabrielamanu5611]

?

[@ITSGONNABEOKAYitsjustoday]

Bro I went from paper flat to level one gyatt in two weeks this is so worth it im going into school so hopefully i can continue this it really helped me totally worth it

[@antzelinioo]

hahahah so proud of u im on day 2

[@ITSGONNABEOKAYitsjustoday]

@@antzelinioo you should continue it’s definitely worth it I listen to a podcast while doing this workout so I’m not listening to the song over and over again

[@antzelinioo]

@@ITSGONNABEOKAYitsjustodayare u doing this every day? im on day 5 btw

[@ITSGONNABEOKAYitsjustoday]

@@antzelinioo yeah I do this every night before I shower

[@ITSGONNABEOKAYitsjustoday]

@ChrisC.-kg6hw thank you 🩷🩷🩷

[@Hippy2021]

I just got it done. My butt burned. I do squats, lunges, donkey kicks and planking daily but these exercises are so far very effective if done consistently. Nice demo Thank you 💕 subscribed

[@TM-te5dp]

I totally agree! I just came across this video for the first time and did it and I also felt every muscle! And I go to the gym 4 times a week and do some workouts with weights but these exercises are great! I'm going to subscribe and keep doing them 🫡🥵❤️

[@getfitbyivana]

16 Week Progressive Overload Booty Program. Get ONE FREE Now! www.getfitbyivana.com

[@leilachahine578]

You are very organized, skilled, and beautiful. You do not miss a beat in your style. Bravo

[@getfitbyivana]

Aww that’s so nice of you! Thank you so much for your kind words Leila 🥰❤️

[@cathybishop3091]

The results are amazing this is gonna be my morning routine😃

[@user-sw9wi1ni2y]

I want to cry from the first two minutes but it works soo good. I've been doing it for 4 days (3 work out and 1 break) and It is 1 cm bigger wich is a really good sign. I am probably going to upload how it goes after a few days ❤️ I totally recommend it

[@oliviapicz]

do you Only do this workout? Or What workouts do you do? PS: 1cm in 4 days is so good! Keep working

[@user-sw9wi1ni2y]

@@oliviapicz Yes I do only this work out. The story behind this is that my relationship with gym is not really good so I decided to strat small with these ten minutes. That helped me see it more friendly wich I think it's the most important part. Before some months I have tried a non equipment programm from this chanel (it was 20 minutes) I ll search it.. Ps thank you for the encouragement

[@trabzonspor8450]

her yaptiginda beni de cağırrr

[@user-sw9wi1ni2y]

Day 8 and it is +3 cm since I started ❤️

[@oliviapicz]

@@user-sw9wi1ni2y thats so good!!

[@ericaamazing]

My favorite workout! The happy music makes it much more endurable

[@mariaespinosa8376]

Ok ladies just finished this workout and I know it's going to work I feel it Give it a try !

[@kksavage3053]

Already try it haha cause I couldn’t wait. Omg that burned! I’m feeling the pump Ivana 😀 I will do this tomorrow again ❤️

[@getfitbyivana]

I’m so happy you enjoyed the workout 💕

[@priyankanayak3353]

Ivana thank you soooo much i mean really thanks alot coz ur march schedule of workouts made me so much toned i always loved to do workouts but now i love them just bcoz of u thank you ♥️♥️♥️

[@rosyleija2823]

I see results doing her workouts.. thank you Ivanna 😊

[@j.c1574]

This is awesome!!!!! I love to just go along with you because it feels like a great distraction and then I can see if i’m doing it right. I can definitely feel my booty burn! Feels more effective than squats

[@AlexLopez-td6ry]

quick question! Did it grow your thighs to be thicker ??

[@kpopstansince2011]

I've been doing for almost a month I can see a big change on my butt. I grow an inch. So happy I found your channel 🥰

[@riaretty]

Trying this workout and loving the burn. I'll give an update next week .

[@daisytendo]

Hello What’s the update😊

[@riaretty]

​@Daisy Tendo I even shifted but my hips are giving fit vibe❤ popping booty

[@Alicyja94]

Thank you so much for this video! I never belived that I could start any workout because I haven’t condition and most of exercises are too difficult for me and it makes me feel demotivated. Your exercises are very simple but exhausting and effective :) even beginner can do this 🔥I feel like my booty is burning 🔥💪🏻

[@Girlygirlss.30]

its one of your best videos really!

[@danapiccolo7460]

Great workout and beautiful music! 😍

[@anastasiiapervushyna1032]

Just 10 minutes but so much effective! 💯💪💪 Thankful to you, Ivanna! 🙌💖

[@1ndonly_Bella24]

Hey ! First time trying this workout Pls leave notifications to remind me lmao 🤍🤍

[@faithmarrion]

I really like your workouts, they are always top notch 😉, thanks ❤

[@haleybug9292]

I started today I have a flat booty and a mom pouch from post partum this was very helpful I feel it in my thighs also I hope I’m doing them right 🤦🏼‍♀️

[@deborahclark-fo9qp]

Kevin I'm Awaken. Thank You. Resonates 100%❤

[@narjissberraho9469]

I have been doing this workout for a month now . And it definitely did something! ❤

[@joanaackermann1940]

is it worth it?

[@lykkeelenore]

@@joanaackermann1940 yep, very satisfied with my results after doing it for about 3 months almost every day

[@lydvincecruz8395]

Those exercises are new to me but I will definitely try it out. Thanks for sharing. 😍

[@analucas8088]

Day one completed ✅️ Day two completed ✅️ Forgot to upgrade 🤦🏾‍♀️ Day three completed✅️ Day four completed✅️ Doing good, I see some small changes

[@gigi1999]

thanks for this ivana! i will do this for a month and I'll update you guys every week, wish me luck!💗 Week 1🌸: I only did it 3 times this week because I'm not feeling well🥲

[@name.luv22]

good luck 💘

[@Angel-nh4vd]

update??

[@gigi1999]

@@Angel-nh4vd i only did it for like 2 weeks and after that i didn't do it again 😅. but i can say that it worked a little after exercising for 2 weeks

[@jmelancon962]

gonna track my journey a lil to fit in day 1 - proud of myself for not taking any voluntary breaks (except for the one in the middle of the video), lost a lil motivation at the end at considered j getting a bbl but stuck to it

[@FaizaHassan-et6iz]

Any results?

[@varya3069]

Ну что , начинаю 😼 буду делать неделю.В конце напишу результаты 👀 Начало: 1 день - ягодицы горят 😬 + сделала тренировку на пресс 2 день -☑️ 3 день -☑️ + тренировка на пресс 4 день -☑️ 5 день -☑️ 6 день -☑️ 7 день -☑️ + тренировка на пресс Конец 🎉 Результаты: Вау эффекта за неделю можете не ждать, но мои ягодицы немного подтянулись. Буду продолжать заниматься + добавлю упражнения с весом, буду делать 3 раза в неделю. Вернусь сюда 10 января, всех с наступающим Новым годом 🎆🎉🥳

[@lsyaat2738]

какие результаты вы хотите увидеть за неделю?😅

[@varya3069]

@@lsyaat2738 особо никаких ахахах, ну просто ради интереса 😼

[@АнастасияНаумова-л8й]

А как часто в неделю делать?) Каждый день или с перерывами в день?

[@varya3069]

@@АнастасияНаумова-л8й Ну за 1 неделю большого результата можно не ждать. Но все же ягодицы немного подтянуться. И это уже плюс 👍🏻 Также не очень правильно качать ягодицы каждый день, им нужен отдых . Но для меня это будет челлендж так сказать. Поэтому я буду каждый день на протяжении недели их делать

[@varya3069]

@@АнастасияНаумова-л8й 3 раза в неделю будет достаточно + можешь добавить упражнения с весом (так намного лучше будет виден результат)

[@hasarawadumesthri]

I have never done such a good butt workout and I felt every muscle in my butt, without getting over exhausted.❤

[@tiktokzerotonin]

keep going!!! you got this !!!

[@XO_Em395]

I felt it in my legs and kinda in my butt😢

[@dreagantaifis4159]

same but i really feel it

[@SusuNicolaisen]

hello tomorrow iwill start this exercise and i will see the difference. it seems esasier and wonderful. i hope it well be a great result, 😊😇😇😇😇beautiful music 😇

[@charlotte-oi4cm]

doing this every day and coming back every week to update you guysss

[@Journeyis-b4u]

update???

[@charlotte-oi4cm]

@ lowkey didn’t work

[@antoninahaije281]

I just finished the workout and my butt is BURNINGGG! Legit one of the best butt workouts. I did with a training band and it gives this extra burn… I LOVE it !!!!!!

[@Culiculi5661]

No me arden a mi...que estaré haciendo mal?

[@dailynnselmon9664]

Ive been doing this for almost two weeks ill tell you guys my progress in a week 🎉 gotta follow through to get what you want

[@Nezrr1n_.D]

Did it work?

[@jawaher1688]

Did it work?

[@brumaartbynatacha]

First day girlies ❤ Thank you Ivana.

[@magdalenak47]

Great music, great workout and these 5 seconds breaks for changing the position. Thank you!

[@Castrokidsinyoface]

Thank you for another great video! I love 10 minute sessions I can bust out on my lunch hour 🔥

[@mariaconstantin545]

I'm going to do this 4-6 times a week and I'm going to update you after 2 weeks, 1 month, 2 months etc. Wish me luck 🤞❤

[@alyssa-zt4fp]

update?

[@Nezrr1n_.D]

Did it work?

[@thll1920]

I started doing this workout today, so I'll be updating every week! Butt size: 35 inches - Day 1: I completed the workout easily and my legs felt a little shaky - Day 2: Today's workout was more difficult to complete, but I did it anyways

[@jadeclark2599]

Curious if you kept this up and what your measurements are now

[@bergumi9106]

update?

[@Hippy2021]

Very effective. I used to avoid my jeans, now I wear jeans almost daily to show my booties that iam so proud to show off. Thank you 💕 subscribed

[@anyax009]

how long did it take

[@krisztimagyar5981]

I love your on-the-floor workouts they're soooo effective🥰

[@getfitbyivana]

I’m glad you like them Kriszti!!! They seem easier to get them done but also mix up some other workouts here and there where you do different movements. Your muscles will love it ☺️❤️

[@pananoreapaloukos6906]

Only made it through 5 mins... She is advanced! Thank you for the video, i hope to make it through the whole video one day!

[@julie.09]

I will do this for some weeks! And I will Update you every day🐻‍❄️ Day 1✅: It was easy to do it Day 2✅: I felt better today by doing this workout

[@magdalenamarinkovic2]

u quit?

[@livbba]

don’t quit!!!

[@bethcoffman6201]

Day 1 of workout. I'll comment everyday I finish! Can't wait to see the results! It's hard for me to get up to work out. But today I talked myself into it! ☺️

[@bethcoffman6201]

Day 2 done! My legs are very shake today and can barely stand lol. But thats okay it'll be worth it!

[@riqtgutz8977]

Samee.

[@shen120]

how is it going

[@bethcoffman6201]

Day 3 done, the workouts seem to be getting easier now.. I added weights in it and I can definitely feel the burn today!

[@shen120]

@@bethcoffman6201 keep going dont give up 💪💪

[@fromarianiewithlove]

I'm definitely going to be adding this to my routine and doing it consistently. This is my new fave and I haven't even finished. I am shaking!

[@fromarianiewithlove]

I came back and done it twice in the past week. I'm wondering if I should try it 2 weeks straight and see what happens

[@fromarianiewithlove]

It seriously doesn't get easier.

[@kirahgalore]

heyy ! It’s Sunday I’m going to be doing this til next Sunday ! day 1 : it burned real bad 😭 day 2 : it still burns a little day 3 : getting used to it and seeing growth

[@FaizaHassan-et6iz]

So...did it work?

[@Olinsahsus23]

Hello does this make your thighs thick?

[@disha2669]

I have back pain and piriformis syndrome These exercise are perfect not that hard and i just hope in work ❤ Thank you💕

[@mackenziemiller-x2y]

y'all remind me to keep doing this😭

[@nurtnn.4]

my current weight: 54 Day 1:✅ Day 2:✅ Day 3:✅ Day 4:✅ Day 5:✅ Day 6:✅ Day 7:✅ my weight: 52 Even after 1 week, the result is excellent. Day 8:✅ Day 9: Day 10: Day 11: Day 12: Day 13: Day 14:

[@alexandra-j2n]

Wow this was really fun, i loved it as a person who hates working out thanks!

[@elettra.agozzino]

hiii it’s been 4 days that i’ve been doing this and i’ve seen crazy results,but i want to say that i have crazy genetics so it might be that but try!!!!

[@whosmahpara]

Doing this for an hour everyday updating u guys Day 1 | it's burning like crazy took some breaks hopefully this works

[@hello-ls4uv]

Did it work?

[@KairiMolina]

i’ve been doing this and the 7min 7 days abs and i see a difference, i’ve always been a at home workout girly and this is definitely the workout!

[@naledikutumela1636]

That "Finished" sign displayed on the last exercise was really a motivator for me to finish the workout😅

[@debbieslavich7097]

Thanks!

[@getfitbyivana]

Thank you so much Debbie for the donation! Sorry for late response.. I only just noticed now ❤️❤️

[@libertystevenson5101]

Workout is a deadly bunz workout! 😆 Day 2 and the cheeks are super sore. Thank you for all the exercise videos! 💕

[@hercvfrher3232]

Thanks!!! That was fire and I loved the music so much. Great workout!

[@maddi206]

tried a lot of bum workouts before and I couldn’t feel the burn as much this one is really effective and I’ll be taking you along my journey start 35.5 inches Day 1- good Day 2-could really feel the burn Day3-going good Day4-

[@jadapottebaum6054]

how’s it going ??

[@jmelancon962]

we'll never know what day 4 holds lol

[@classicstvshows2440]

Absolutely love this workout 💪🏽. I can definitely feel it working , been doing her other butt workout for a week and two days now been doing it every morning before I go to work . I'm going to add this as my nighttime workout and see how much growth I get ☺️. I'm sure my family will let me know the progress 👏🏽💪🏽😊

[@michelleavila1713]

Hey is there any progress??

[@classicstvshows2440]

@@michelleavila1713 Hello 👋🏽 it was at first then I got lazy have to get back at it. Thanks for checking though 🙂

[@MonseLozada]

​@@classicstvshows2440 do you have an update? 💗

[@classicstvshows2440]

@@MonseLozada no update I'll have to get back into it 🤦🏾‍♀️

[@gwenn_287]

@@classicstvshows2440how's it going?

[@skorsly9437]

Thank you for this workout. I really see great results💗

[@SWASWATI28]

Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅ Day 7 ✅ So, those who are asking does it work. It actually works for me perfectly. Workout not only targets butt but also the thighs, belly and love handles. I have lost 1.5 inch from my love handle part. Earned an inch in my butt. Everyone try it once. Everyone has different body so it will affect differently but you will love the burn! Ivana, i am doing all your workouts! Love from India❤

[@LucasOConnor4fun]

Love this quick workout. I'm 5 months pregnant and did this without stopping!! 👏👏👏 -lulu 💜

[@teodorapetrovic4697]

I am 5 weeks pregnant is this safe ??? Im glad to do this workout 🎉🎉🎉

[@yunagasai4083]

@@teodorapetrovic4697ваш ребенок кувыркается

[@КруглаяДата-ж5и]

​@@yunagasai4083ХААХАХАХАХ

[@abiiyx_x]

Ur a man

[@evalove6374]

I love all your work

[@alexistanner312]

i seen how many people replayed at the side planks, it motivated me to keep going because i know i wasnt the only one like "now hold on now"

[@antzelinioo]

Doing this daily!! DAY 1: ✅ DAY 2: ✅ DAY 3: ✅ DAY 4: ✅ (maybe i saw a little growth idk) DAY 5: ✅ DAY 6: ✅ DAY 7: ✅ DAY 8: ❌ DAY 9: ❌ DAY 10:✅ DAY 11: did 7 mins bc i didnt have time DAY 12: ❌ DAY 13: ✅ DAY 14:❌ DAY 15: ✅ DAY 16: ✅ DAY 17: ✅ DAY 18: ✅ DAY 19: ✅ DAY 20: ❌ DAY 21: ❌ DAY 22: ✅

[@minihappyart]

that was nice and the music was so calm, thanks!

[@MariamKassis-se3cs]

Day 1✅️ Day 2✅️ Day 3✅️ Day 4✅️

[@mahnoorrana_rajput]

Im doing it and its literally working i could see results

[@MagdalineAkinyi-n1x]

I'm leaving a comment to get notifications to work out on daily basis

[@marcroussel5223]

Thank you Ivana for a great workout. I have a desk job so this workout will get me rolling on the chair ;-)

[@zsofiaberke2001]

I did it with using a band as well, I felt it was efficient all around:)) love your videos, so well done:the outfit and background too. You seemingly put much effort into it! Congrats and keep it on

[@NinahZilas-gu7wu]

Going to try...will give review when I see changes... Wish me luck🎉...

[@Sunflower-ci4gx]

2 weeks in these do work . To be honest Ive only been doing 15 seconds each leg movement, because im old and overweight I didnt want to hurt myself and I have already noticed the difference. So i recommend doing what you can and dont give up. For me it was less than what is shown, and it still made a difference.

[@JacquelineCarney-w6m]

Peace love and light I have been watching and exercising on ur channel for a year now its the best 👌 🎉thank you for all of ur great inspirational videos ❤🎉

[@TheSugarmama33]

I LOVE your workouts!!! Thank you so much. A guy in the grocery store was staring hard, that's how I know they are effective lol

[@getfitbyivana]

Haha it must have been popping 😀 well done girl! You’re doing great ❤️

[@cassandratoboso5458]

@@getfitbyivana q mo

[@maryammariana2089]

Hello my friend,my name is Maryam,please guide me how many sessions and how much should I exercise in a week to make my hips bigger? Thank you for helping me 🙏❤️❤️❤️

[@TheVixenWorkout]

You’re looking so beautiful Ivana 😍 I’m starting getting your figure and I can’t believe!!! I’m so proud of my hard work. 💕 thank you for all your workouts!

[@theann6920]

did this with a resistance band...this was definitely the hardest but the best booty workout i've ever tried!

[@virginiakanini6632]

Watching from Kenya...havebeen trying your workouts and seen changes in four days...more love

[@getfitbyivana]

I’m so happy for you Virginia!! Remember to stay consistent to maintain your results and keep progressing ❤️

[@virginiakanini6632]

@@getfitbyivana very true...consistently is the key👌

[@ramonaandreea9363]

I DID IT 🎉🎉❤ I love it. ❤️‍🔥 burn baby burn..

[@AmonAzazel]

So I’m leaving a comment to update every day I do it (I’m injured at the hip so there might be days where I won’t be able to because of the pain) Day 1 - ✅ Made me sweat a bit but it felt great Day 2- ❌ Couldn’t do it because of the pain but still tried

[@GiadaCiruolo]

update