Upper Body Weights Aspen Trail - JENNY FORD

[@Olga_R]

Jenny Ford i have started this challenge all over again and it is amazing how differently my body reacts ! I feel like i have more control over every move and really feeling everything working !!! A step , a set of dumbbells and an excellent-unique-kind-radiant-optimistic-passionate-understanding instructor is all you need sometimes to get you moving !!!!!!!!!

[@JennyFordFitness]

Olga R That is so wonderful! I'm so amazed by you! Seriously what an inspiration you are. I would love to feature you Olga so all my participants can hear about your experiences. If you'd like, send me a picture and I'll do it. No worries if you're aren't comfortable. You truly amaze me! xxx

[@Tellima55]

Such a beautiful routine in such marvellous setting. TY.

[@JennyFordFitness]

Chiara Colombo Thank you very much, and you're very welcome!

[@marleneparkins3938]

So glad I found you! I started with one of the walks you did for Google....but prefer the March in Malibu series....did it before this upper body session....I really like how you continue to motivate during the session...definitely helps me take it to the end....hope your channel gets lots of followers so you continue to post new workouts. Thanks Jenny!

[@JennyFordFitness]

Marlene Parkins Thank you so very much! Really great that you've found some workouts on my channel that work for you. I hope to continue to keep posting too. =)

[@c30ful]

I LOVE this upper body workout! Thank you for this.

[@JennyFordFitness]

c30ful You're very welcome! =)

[@wendycoop5907]

short but very effective...Thanks again...

[@inaveganersen3608]

my arms are burning !!! this one with the lateral raise hold AND twist is a KILLER !!! THANKS for this torture (meaning in an absolute positiv way :) ) so many greetings from Ina

[@JennyFordFitness]

Ina Veganersen LOL! You're so cute! Positive torture. I like the sound of that! ;) All the best! Always love hearing from you! xxx

[@lynetterobinson2864]

Great upper body workout, I felt the burn this morning!

[@JennyFordFitness]

Lynette Robinson Great work!

[@delfydelilah2072]

I just finish this workout my arms are on fired! Great workout ! Thanks Jenny :)

[@JennyFordFitness]

Papaya pina Great job! So glad you enjoyed! You're very welcome!

[@wanitawells1306]

Yeah! I like it a lot. Thank you :)

[@marleneparkins3938]

Reading about the challenge? Where do I find it...and is it too late to join? Btw....doing your Malibu walk in my living room in Toronto, Ontario....it is minus 13 Celsius outside....expecting 8cm of snow later today....while I too wish I could 'feel the ocean' with you in Malibu it certainly provides great scenery (and focus) for your walks ;-)

[@JennyFordFitness]

Marlene Parkins No it is not too late, of course you can join. It's free. Here's a link to the challenge on my channel-- www.jennyford.com/30-day-fitness-challenge-2015/

[@amyj4501]

I am going to feel this tomorrow

[@JennyFordFitness]

Amy Judd =D -- that's a good thing right?

[@amyj4501]

Of course

[@maryklima7120]

I just realized I have no upper body strength, but that's okay I can work on that

[@korriekearns4584]

Are these Aspen set of 6 videos available for download?

[@JennyFordFitness]

Korrie Kearns hi there! The only one available for download of these is the Aspen Trail Step. I don't have the upper/lower body and abs up for download, but will soon. Hope that helps.... and thanks so much for your BIG order of my workouts last night. Please let me know if you have any more questions or concerns. Sure appreciate your support! =)

[@korriekearns4584]

Appreciate it, Jenny. Will keep my eyes out for new releases. I love to have some variety in my workouts! :)

[@samuelgrush69]

Thanks for the video. I don't workout, but the place you're filming at seems like a great place to hide a dead body.