रनिंग में सांस फूलता है! पैर जल्दी भर जाता है 😭 करें ये 5 best tips

[@vinodweightloss]

🔴Rs.299 (लाइफ टाइम )😱 फिजिकल की तैयारी करने के लिए डाउनलोड करें 👇 🔴App download करे :- bit.ly/_physical_online_course 👉Online payment help video ( कोर्स कैसे ले) kzbin.info/www/bejne/sJ2zl3uijtWFmMk 👉कोर्स लेने में या एकेडमी ज्वाइन करने में कोई दिक्कत आती है तो WhatsApp msg करे 9654352005 .…....................................................................... 🔴अगर आपको फिजिकल या स्पोर्ट्स की तैयारी करनी है और बेस्ट रिजल्ट चाहते हो तो आप ज्वाइन कर सकते हो हमारी अकैडमी 👇 Raya Mathura UP Academy helpline no. :- 9654352005 👉Academy Video:- kzbin.info/www/bejne/rJCcfmeeYsaJnZY 👉Academy fees:- Training Fees (Life Time) = Rs.6000 hostel fees (par month) = Rs.3500 ✅मतलब की first month = Rs.9500 FIR next month से = Rs.3500 (par month) Free Help Video List :- kzbin.info/aero/PLH6BmRRl4JUAIUHuNEL_Bpy_vb6oxYAB7 #running #1600m #army #sports #vinodverma #physical #speed #stamina #workout #academy #longjump #army

[@tarunpanday1999]

3500 me khana or rhna dono

[@DINESHBISHNOIRP]

😂

[@लक्कीसिंह-च4ज]

1600 ka 4:40 wala workout daliye guru g 🙏

[@Sonu_DPE]

Hlo sir m rewari se hu m state long jump ki tyari krna chati hu aap kra skte ho kya mera 13-14 feet aa rha h plez reply sir

[@haiderofficials]

Bhai apne bht acha video banaya hai ❤😊😊😊😊😊😊😊😊😊😊😊😊

[@manoharlalyadav930]

सब कुछ ठीक है सर जी पर face का इम्प्रेशन अच्छे से बनाइये❤🙏

[@vishutmg2160]

Gud information

[@Amazingshorts9351]

Bhai app kitni teg dauteho bathao Kaya apne bhi ye training ki hai

[@mkmgamingx2181]

Bhai ji gym wala workout bamtao jisse power be aye aur paar be na baare aur height par be koi impact n pade

[@paragmali1575]

Bhai me female hu muje plz help karo plz mere sas bahut fhulti he or mujse ground kuch ny hota plz me ky karu plz batao online fess batao

[@studywithashu6796]

Sir kya Hm ret mai daily practice kr skte hai? Please reply...

[@AakashKUMAR-di4ho]

Aaj se hi follow karunga

[@rscreativebutique6385]

Sir mere timing nhi aa rhi h bahut din se running kar rhi huu

[@aniketjamnik6307]

Thankyou sir 🙏

[@truearmyriza2749]

Kal mere race h

[@Sonu_DPE]

Aap offline long jump ki training dete ho kya girls ko state level ki plz reply sir

[@paragmali1575]

Sir me girls hu leena mali ap online lete ho to ky fess he plz bhatao

[@Indian_army12]

Hi

[@dhruvkumar8732]

Hlo

[@incognito9013]

Ha mg koni ch free madhe mai det

[@DhirajKumar-tk3ni]

Bolo na

[@AnuKumarMishra-z8y]

😂😂❤❤

[@लक्कीसिंह-च4ज]

Love u guru g 🙏

[@sandipsurase218]

सर हाईट बडानेकेलीय कया करना होगा

[@roy_shahab]

✊

[@rajatkamal555]

Bhai jb sab kuch discrimination mai hi hai too vidio qqn bnaya 😅😅

[@ayushgamings23]

Bat to say I bol

[@rahul__volgs2724]

Sir jitna ap baat kr ke bate rhe hai use kr ke batate toh jyada effective rhta

[@haiderofficials]

Insha Allah ❤

[@anishlahre9174]

Abcd dril work out to mai roz karta hu bhaiya aadat ho gayi hai meri

[@taufiquealam8458]

Sir shaoes ka name btaye plzz

[@akankshaarmylover5653]

Thanks sir

[@salamuddeenkhan8767]

JAI HIND JAI BHARAT

[@pankajtevatiya6317]

Jai hind bhai

[@Kuchalag8875]

Sir mere yha ground nhi h kya mai road p running kar sakta hu😢

[@Sapna-iz7ww]

Thanks bhai mujhe bahut problem ho rhi h running krne me ab se aapki baate follow krungi i hope ab se problem na hogi

[@krishnachaudhary6257]

Cpo ka h kya... M?

[@Sapna-iz7ww]

@@krishnachaudhary6257 Na bhai upp ka h

[@NeetuKumari-jh4en]

Mai to 200mitr se jyada nhi dor pati hu sir😢😢kya kre Mera sas bahut fulta h

[@ISadlife]

Same 😢😢

[@ISadlife]

Subh chane khane chahiye bhigone hue

[@Rishu-kr6nz]

Wait kitna hai aapka

[@Rishu-kr6nz]

@@SnehaK-b4fare tb to bhut thik hai, itna km wait,mera to sixty hai phir bhi mai running kr le rhi hu

[@Rishu-kr6nz]

@@SnehaK-b4f thik ho jayega diet pr care kre

[@gbdhemssastudio4152]

Thanks bhai

[@arpitarmyboy7461]

Jai hind sir🇮🇳🇮🇳🇮🇳

[@pujaa9455]

Sir bely fet keese km kre es pr or ek video bnana

[@artisingh5151]

Subah sham sone k time rat m garam pani pi k soye

[@AmanSingh-os4sm]

Bhai link do kaha hai link discription box khali hai

[@abhaypandey92]

वर्कआउट का लिंक दो भाई साहब

[@veenadevi4677]

Jai Hind sir

[@haiderofficials]

Thank uh Meri jaan ❤😊

[@MonikaYadav-jw8vh]

Female ke liye nevy SSR me puss up hota hai plz bata do koi

[@salamuddeenkhan8767]

Practice

[@sandeshbhide6301]

Kya sahi main aap jo bol rahe ho wo sahi hai ?

[@kumarawanish]

Tq sir

[@ArjunkKhanpur-es2ep]

Vinod bhai high jump aur long ki tips batavo jaldi

[@goravkumargoravkumar1644]

Jay hind

[@heartbrokenstatus4982]

Kya hame workout shoe par hi karna chahiye

[@Bablupegu.99M]

200 meter track 3200 meter complete sas keise lena hai

[@ajaykushwaha6044]

Ok

[@Rajeev15329]

भाई अकेडमी कि फिस कितनी हैं

[@narendarsingh301]

Sir ape ki defence ka best' time kitne h

[@akshayasahoo8251]

Jai hind bhai 🙏🏽🙏🏽❤❤

[@Singh_pawar]

Bhai 1600 meter ke liye kitna km running kare

[@jyotijhanji6309]

​@@Singh_pawar 1.6 km

[@SejalPatel-cz1bb]

Bhai 1600 mitar maa 11 minit Tay se

[@alone_jatt_13]

Bhut bat karta hai yaar

[@AakashKUMAR-di4ho]

Good sir 👍👍

[@chandrakantavate4945]

Exercise ki video bhejo abhi 2022 ka new video bhejo

[@Mission_Vardi_9798]

Sir running time ghutna me dard ho rhi hai

[@navnitsirunikemasti785]

sir raning karna ka time ma pat ma dard hota hai kiea kara

[@Gtsfoundation]

Kuch nhi bataya 😢😢

[@onlyras2408]

Varicocele treatment?

[@RanjitKumar-ur9ui]

Hii

[@heartbrokenstatus4982]

Kya Khali par pe nhi kar sakte

[@Shekhar-d7g]

3200 running tip ddo sir

[@truearmyriza2749]

Sir agar hum 600m race kar rahe h to hame legs ke step bade rakhne h ya chote

[@sumitsaini7690]

Sans kaise fulne se bchaye ye to bta de

[@dhavalpawar9726]

Discription me payment ke siva kuch dikha nahi😂😂😂

[@truearmyriza2749]

Abhi bata do sir

[@debabratadas3543]

Panje se dorne se shin pain hota hai

[@princekachura6172]

Height ਵਧਾਉਣ ਲਈ video ਬਣਾਉ

[@vi-raj327]

सर मुट्ठी लग जाती है गलती से उसके क्या करूँ

[@vishalsonwani6070]

😂😂😂😂😂😂

[@SejalPatel-cz1bb]

Bhai muje 1600 mitar me 11 minit thay se

[@haiderofficials]

Insha Allah mai is wali bharthi mai lag jauga aur mera Army ka dream poora complete hoga ❤☹️ meri jaan

[@sugandhamekle8019]

sir muze running time marne ke baad ulti aati hai gle main khasi hoti hai sardi jaisa lgta hai nak main se pani aata hai eske liye kya kre please reply...

[@bobbyyadav896]

Shayad aap pregnant ho ..........ek baar check kar lo

[@rakeshsharmakumari5205]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Z3yaduvansi]

Pani pio jyada

[@Maths_Handle]

❤

[@sandeepsinghrajputsandeeps3881]

🙏

[@MonikaKaushik-u2c]

Sr muje 1600 mite runing krni h 7 mint m or meri runing aati h 7,58 pr

[@NandaniAgrawal-gu4ri]

Aapka physical exam go gya gd kaa

[@kuldeepraizadasaxena8851]

Sir me running krta hun PR pair me bahut jyada derd hota he

[@pritichaudhary3325]

Running ke pahle or running ke bad exercise karo nhi dukhega per me yahi karti hu thora sa bhi per ya body nhi dukhta hai

[@amrindersingh8091]

@@pritichaudhary3325 ji konsi exercise krni h plz reply

[@abhi-on8fi]

Sidha mudde pr aao bhai

[@AdarshKumar-c90]

Very nice sir

[@IrfanAnsari-y2p]

Humse nhi ho payega 1600 miter me 15:minut lagta, h

[@rajendrakhare1027]

Nice

[@zishannaqvi5597]

Sir acedmy mai army training hoti hai kya

[@mayankpatle1268]

Abe pocket vale tera dhyaan mobail me h yaa unki baato me

[@NGvlogs151]

😷😷😷😷👍👍👍👍👍

[@deved429]

Jo title likha hai Uske bare me bata na

[@kalpanayadav5803]

👍👍

[@one.man-army--4]

Running me jada sas fulta hai

[@jaihind5061]

Mobile pocket me rakh lo bhai

[@BHATI___]

Audio recording ke liye hai sir

[@vaishnaviyadav4312]

😂

[@Kamal_jaiswara]

वही mike का काम कर रहा है बकलोल

[@artisingh5151]

Agr rakh lenge to dikhayege kaise k unke pas bhi phone h

[@AmritGowala-s5g]

😂

[@anilkushwaha1261]

Running me sapotar pahanna jaruri hai kya

[@nagendralivenews9054]

Hii

[@PradeepIndia369]

Video samajh nahi aaya sir ji

[@sanjivsingh00]

Abe sab description me hi dale ga

[@chandrakantavate4945]

Sagar avfe

[@Skyadav9058-e3n]

ᒍᗩY ᕼIᑎᗪ SIᖇ

[@life_With_Gaurav26]

Discription mai land hai

[@Vijayfitnesscoach]

Army wala tera baap hai army wale ka physical paas Kiya hota to army walo ko nicha nahi dikhate, army walo ki kabhi bhi barabri nahi kar sakta tu bhai.

[@dayaroyalson7040]

Pagal bolne ka dhang ho gaya

[@jayprakash9861]

bakwass video h

[@sanjivsingh00]

Bhai sab bakchodi hai mehnat and खाना postik😂

[@armykechite1210]

चुटिया मत बना हिल sa kuch na होता जब बॉडी ma power Ava ladka apna ap दौड़ कर समझा

[@vinodweightloss]

Jb running ke bare me pta na ho na to sada bola nhi krte or tum ho c tabhi samjh me nhi ata kuch

[@nishantrawat2972]

Sir long jump pr btai

[@small_trader1224]

Sir aapse tips Leni he please apna number comment kare

[@haiderofficials]

Insha Allah ❤

[@Parasiyadabra]

Thnx 👍 Bhai

[@BharatPal-v9x]

Ok

[@haiderofficials]

Insha Allah ❤

[@NeelamVerma-ph9md]

Haa

[@haiderofficials]

Insha Allah ❤

[@haiderofficials]

Insha Allah ❤