LONG OVERDUE Q&A | WESLEY VISSERS

OLD-SCHOOL GYM CLOTHING & APPAREL
VintageGenetics.com/
Become a Vintage Genetics member with unique perks!
/ @vintagegenetics
TIME TABLE
00:40 - Do you think you can beat cbum?
01:56 - How to know if volume needs to decrease for recovery?
03:57 - Will you ever consider getting a coach?
07:15 - Opinion on training chest and back together
09:26 - Do you have a powerlifting background?
11:12 - Workout without a pump is a bad workout?
13:30 - When do you cut down on carbs?
15:14 - How is it being a dad? Did you expect it that way?
19:33 - Tell us about yourself something you think people don't know about you
26:10 - How do you overcome the feeling when you don't place where you want to see yourself in the Olympia?
Classic & Personalized Workout and Nutrition Plans?
Contact me: [e-mail]
(Also for plant-based diets!)
Instagram
@WesleyVissers
/ wesleyvissers
@KaneVissers
/ kanevissers
Facebook
/ vintagegenetics

[@michaeltrogdon3469]

Wesly and John would be unstoppable......

[@brisingreye5209]

as long as they both keep making vids :)!

[@kasper2447]

I'd love for you to give a spreekbeurt on astronomy on your channel. "Where it's all about classiiiiiic... solar systems!"

[@leonvdpol]

@@Farquad76.547 its dutch

[@mariomartinez2738]

@@Farquad76.547 I'm guessing it's like an essay, project, or presentation.

[@owenvma8088]

@@mariomartinez2738 Presentation

[@kasper2447]

@@Farquad76.547 presentation/show and tell. You pic a topic and tell your class about it for 10 minutes.

[@Mrromperz]

Lmao nailed it🤣🤣

[@michaelbowers7912]

Hany Rambod or John 'Mountain Dog' Meadows. I wouldn't let Greg Doucette tie my shoelaces. Wesley, I feel like this is going to be a GREAT year for you!

[@VintageGenetics]

Thanks Michael!

[@selfmadeselfpaid13]

It’s so obvious that Greg is way better than those guys, Greg just doesn’t think Wesley can go far in pro bodybuilding which is why Wesley doesn’t like him

[@michaelbowers7912]

@@selfmadeselfpaid13 - That comment actually made me laugh out loud. Thanks for the humor, bro!

[@DDB-91]

John Meadows would be an excellent coach for you Wes, he's absolutely fantastic, one of the best there is. Also, Joe (hypertrophy coach) would be a fantastic coach too, he's also up there with the best there is.

[@Steger13]

Greg doucette will be even better.

[@richard.jan888]

@@Steger13 great idea, would be extremely interesting.

[@rootless4341]

@@Steger13 nah, don’t think Greg could make Wesley a Mr . O . I would say hanny or Chris comier

[@zeroedinwithzeke4059]

@@rootless4341 John meadows of hany. Both are amazing.

[@alonzolifts2137]

Yeah gotta love Greg but he’s way too timid when it comes to gear usage and food intake. Would love to have him as a lifestyle coach but winning Olympia I think not.

[@jarrydsavage7547]

Yes Wesley, yourself and John meadows would be a perfect combination. Always interesting listening to you speak about things no matter what it is. Great positive attitude towards life.

[@zeroedinwithzeke4059]

Need to get with John Meadows or Hany Rambod.

[@adamek9750]

Hany will kill him with drugs

[@zeroedinwithzeke4059]

@Surb Singh I have heard Hany downs the importance of gh and insulin due to its effect on waist size. You are right about everything else being similar a lot of the men’s physique guys run the same or more than open guys.

[@songokussj3966]

My gf didn’t like the background noise then you immediately went and closed the door. Almost like you heard her 😂

[@VintageGenetics]

It's my job to listen ! 😉

[@Josesandovalll]

I enjoy all your workouts! It helps me out a lot at the gym!!!

[@JackTse]

ahhhh... wesley has a crative background. explains a lot! good for him

[@svgcapital1994]

just watching this, amazing content brother. Thank you!

[@stuartelder7344]

Love this video Wesley, very informative, being a dad myself was so cool hearing you talk about your family life, all the best brother.

[@frederickjforce]

Exited for your journey this year, all the best 💪🏼🔝

[@OffwhiteLG]

wesley is the best !! my first online coach, back in 2016

[@jv1231]

Loved the video Wesley!

[@davidselawsky6620]

Great job. Well spoken.

[@felixvargas4112]

Brotha, you have grown!! Haven't watched your videos in a while, and from the looks of it, you have made a lot of new gains. Good job! I stay subbed..

[@VintageGenetics]

Thanks a lot Felix!

[@sammarotta3834]

Love your content brother keep it up 💪💪

[@anddudewaslike]

been following you since you won that competition held by Nick's Strength & Power. Can't wait to see you keep rising in placings!

[@adriant.2208]

Thanks for the timestamps!

[@kushalwoodhoo2575]

Not only genetics but vintage voice as well.. Mad ting

[@fastingfeastingbeasting]

Like the title of ur video, getting a coach is long overdue ! We have been telling you this for ages now brother , you need a pair of seasoned been there done that have the Mr O wins pair of eyes to refine the nuances n get ur physique Mr O ...it is just that final icing on the cake , someone like chris aceto would be perfect ...On On mate, we are with you , rooting for you , greetings and love from K.L, Malaysia !!

[@reiddwiz3202]

You are an inspiration bro

[@GAMEDOG_MEDIA]

John meadows, JP, Patrick for one of your coaches. You need a coach specifically for peak weak just to take care of that and an eye to look over you. Could have removed that trunk issue from the O

[@Vrilliance]

I was impressed with Calum ( I don't know his last name) He would be a great choice too. I can see them click

[@GAMEDOG_MEDIA]

@@Vrilliance Harding’s coach? Did a great job with him

[@theend51vour44]

@@Vrilliance are you talking about Calum Raistrick

[@tomplatzjr318]

Exactly the 3 names I thought.HE NEEDS A COACH DURING PREP

[@Vrilliance]

@PEPE PROTOCOL @born savage s, yes that guy, Calum Raistrick. He had 3 male winners and 1 female winner last week. I love his peak week diet decisions for the athletes. He has a great eye for bodybuilding.

[@khiteshpahuja2321]

One minute to the video i'm already liking it

[@bakingexpress]

I greatly enjoyed the Q&A. Very informative. I'm looking forward to the nutrition series if it is still in the works. Loving the journey champ🙇🏽‍♂️

[@VintageGenetics]

Definitely still is! You're a true supporter since you're aware of it.

[@bakingexpress]

No other channel comes close. You got a lifetime supporter here🙇🏽‍♂️

[@OCCollects]

I don’t believe you’ve hit your peak yet we’re I think cbum has, when you get there it’ll be the next greatest rivalry since Heath vs Kai

[@maticmarinsek898]

Cbum is 26 yo.. He definitely didn't hit his prime yet

[@zeroedinwithzeke4059]

@@maticmarinsek898 got 10 more pounds too. 2019-2020 he gained no stage weight, or at least a minuscule amount.

[@itachirip]

No chance on leg department and i like vissers, just honest opinion

[@OCCollects]

Don’t think cbum will be gaining much more muscle, maybe more dryness and definition as the years go by.

[@vladtepes6690]

Your looking in great shape Wesley, can't wait to see you onstage. It would be great if you could get Mr Meadows to coach you or at least consult with him.

[@home-grownphysiquesbylesowen64]

Hi Wesley the word that you could be looking for could be one of two words lecturing the class or holding a seminar for the class stay safe and healthy

[@ashesofhopesinabonfireofdr6341]

John meadows is awesome. It'd be awesome if Wethley is coached by him.

[@astronomyphilly]

Wesley, amazing you're a Space and Astronomy geek as well as the next Mr O! Did my degrees in Astrophysics, Planetary Science and Geology. Worked La Palma and Keck. Hope you get chane to use hat scope again soon!

[@MrDevinferreira]

Hi Wesley, yes you have a lot of knowledge that is true. Consider John Meadows as a coach but also becoming a friend, thats value in the journey with a coach that relationship you build

[@williambrewster8112]

You look awesome brother.

[@Beats-By-Anthony]

Everybody is saying *John Meadows* (which is a VERY VERY amazing coach)!! *BUT* I think Calum (Calum Raistick) from ''Musclemonsters'' would be one of the guys that would be a great pick as well!

[@jan04044]

True!!

[@mohitshivashantisharma6808]

Your my fav an i can see you become a new mr Olympic soon 💫

[@AnthonyMartinez-lc9oi]

Wesley said ofc I still made time to watch dbz what a beast 💪

[@guillermogilthemessenger]

I'm not saying you have to, but would you imagine MOUNTAIN DOG MEETS VISSERS!!!

[@ClassicK1rk]

Let’s gooo!!!

[@alonzolifts2137]

If I had to pick a coach it would definitely be Wes not only does he train effectively but also hard and smart. Along with the knowledge about nutrition there’s nothing brosciency about him at all 💪🏽

[@rvana4078]

Leuke Q&A, beide zelfde intresses! Fitness/BB, astrologie en voorheen Dbz. Afz een 36 jarige fan uit Rotterdam

[@HarishKumar-ov3fe]

Hi Wesley

[@nielsottens8046]

Always hope you team up with John 😀

[@adamek9750]

I remember gunz. Crazy game

[@romgaming3863]

Damn i didn't know you were into Astronomy, imagine how different life would have been if you were an Astrophysicist. I'd for sure like to see you pursue that passion in the future a great and smart hobby to have.

[@VintageGenetics]

Thank you! Yes it'll always be part of me and whenever I get the chance to further indulge in this, I will.

[@f00lxpl]

How much salt to water bottle that I use during workout should I add? a tea spoon?

[@roberto986]

BRAZIL, AQUI MAN.

[@johnconnor3k]

My friend plays gunz the duel, he is very good at it. As of me, I was too lazy to master it

[@jaiminpatel2784]

Do you train people online?

[@terminator6965]

You should definitely get a coach, Hany or John, of it works out or not

[@maticmarinsek898]

Consider TrainedbyJP and Hypertrophy coach as well

[@keysersoze4392]

You should up the dosages bruhh

[@oussamatamen8089]

Wes talking about his kiddo is wholesome ❤

[@akuma4u]

Just checking: Does anyone ask what is stack is and does he truthfully answer???

[@isaacbarker3049]

Do you take test boosters?

[@nialbarnsley4108]

Think you should definitely get a coach, not saying your doing anything wrong, but theres only so many times you can do a show and work things out yourself from mistakes as you said yourself, I'd get the coach NOW and nail it every time, , then you can really improve from show to show 👍💪

[@Mendezfarriercompany306]

So whats the date.

[@devonlloyd8778]

How awesome would it be to see John Meadows training Wesley Visser? Epic duo

[@marecare9154]

Great video bro! Maybe Milos Sarcev as a coach in the future, Best regards :)

[@Vrilliance]

Hello Wesley, do you make nutrition plans for women too?

[@artifexMF]

He does

[@Vrilliance]

@@artifexMF thank you

[@ornatehammer661]

If you do low reps and rest a bunch between sets you will also not get that big of a pump..

[@thespash7391]

Wesley could definitely best cbum.

[@nikon.5704]

You should go to stefan kinzl, look at his actuel Athlet fabian mayr and his progress the Last two years!

[@Ahmed-Benazzi]

Hey Wesley I would like to thank you for all your efforts you have added a lot of value to me as far as fitness knowledge in the last 2 years. I suggest to you Sir to read about Islam and the adventures of the prophet Mohammed as I think you will find them interesting.

[@VintageGenetics]

Thanks for your kind feedback!

[@brettmelton6662]

Wesley I have NO doubt you can beat Chris Bumstead. You have to be 100% more obsessed than he is. You have what it takes. To beat your appointment you have to be willing to do what the next guy won't do. Train smarter! Not harder

[@shannonmonroe5873]

You dont need a coach. No one knows your body better than you. If you have someone to watch your conditioning and make sure you are on the right path and looking the way you should as the contest approaches you will be fine. Just pick someone who will be brutally honest with you. You already experiment and keep track of your nutrition. Sometimes less is more. No crazy changes or detailed carb routines. Just get into the best shape possible and you wont fail.

[@Taziod]

You played GunZ: The Duel? That is ducked that game is like insane Talk about gaming!! You should stream on twitch that would be fucking hilarious

[@VintageGenetics]

Oh yes I played that game for many years. Mastered 'K-style' and it was a big part of my life back then. And yeah that's always an option 🤣

[@andres_recasens623]

To me you just need of a coach to be sliced that take care of this setor! This guy is EDUARDO CORREA from 212 he's coaching now and many times he showed the UNIQUE AND REAL PEELED body on stage of the last Olympias!!! He speaks english worked with Chris Aceto and can do the same job with you!! Think about it!!

[@DeathSledge]

Hire coach Greg

[@pipperthis7807]

I guess you don't need since nobody since only you know yourself best than anyone else.

[@calumsmith6877]

can literally see feathering on his anterior deltoid while sitting relaxed

[@damianhaineault411]

Venom fusing with Wesley would make him more handsome, but with a PaRaSitE

[@user-xe5fz6se9j]

Charles Glass or Mountain Dog

[@randyle4520]

Have you qualified for mr o?

[@rootless4341]

No

[@madaboutexerciseby-omswaru3487]

No one is perfect.. For getting more perfection you have to change.. So my wish join Y3T.. NIEL YODA HILL

[@andresvalentinesantos8746]

You liked mortal Kombat?

[@DrunkenPound]

Look out cbum

[@phichau90]

I feel like u need to change ur routine. If u wanna beat cbum.

[@205thill]

I thought you had one..🤔

[@Taziod]

LOL I had 185g of carbs today and I weight 135 lmao

[@rootless4341]

Wesley you just need to bring those legs up and bring different posing trunks

[@ercang.8544]

bro fallow u since 5 years ..and i wanna advice coach ZANE WATSON for u

[@charbadarc4167]

Does he look like he needs a coach?!?!!!!!!

[@jrodthegreat1]

Why don't you grow an awesome Viking Beard???

[@Fai4771]

good confidence but you have alotof time to beat cbum

[@bigtxsdude]

GREG DOUCETTE .....

[@kieranmurraysnaturalstreng5913]

Ok then, you say vintage genetics and classic bodybuilding but are you NATURAL?😁😎

[@Steger13]

Greg doucette will be an excellent coach for you man.

[@DorianColeman]

Chris Aceto

[@rootless4341]

Greg hasn’t ever made anyone a Mr. O

[@DorianColeman]

@@rootless4341 gREG IS A KZbin COACH.

[@valeriodisomma5681]

Hire Greg Doucette

[@cliffecliffe8358]

Well you should've ages ago.Ya Dad is ya Dad not a coach

[@tonyboy2386]

ROIDS is the answer, lol! ✌️

[@santanafan1713]

If you don't make top 6 this year, you should either switch to open and go full blast or call quits on competing and focus on your business.

[@rootless4341]

Shut up

[@capoditutticapos19]

he can also use inversion table to gain an inch, so he can go to next weight class

[@capoditutticapos19]

no need to quit as his business builds off of his bbuilding career

[@Yesthatisme14]

Quit? You do know he's only on his 20s? Smh

[@santanafan1713]

@@Yesthatisme14 Age doesn't matter, his frame is his frame. Don't get me wrong I like Wesley a lot and admire his physique.. But if you observe how the Classic Mr O has been judged the last few years and the types of physique that have been placing top 5 , it's obvious that Wesley does not bring what the judges are looking for. Wesley has been blaming this on his conditioning and it's true, so far he hasn't managed to come in razor sharp. So assuming this year he nails his conditioning perfectly, he should be able to place top 6 right ? Yet I doubt he will. I hope he proves otherwise, I'll gladly be the first to admit I was wrong. But I wouldn't dare put money on it. Besides that, more and more new super talented athletes are coming up in the division. Guys bringing the type of physiques that have proven to score high. Wesley has his personal vision on what Classic bodybuilding is all about, and thats fine. Actually I personally pretty much agree with him. But the way Wesley and a lot of his fans see it means NOTHING at the Mr O ! It's clearly not the way the Mr O judges see it. And THEY are the ones who determine how you place. So in my opinion he has to nail it this year and place top 6 in order to make it worth the effort to continue in Classic. If he doesn't make top 6 even in 100% shape he should accept he doesn't have what it takes for the Classic Mr O jury. And if he places out of top 6 because he failed to nail his conditioning AGAIN.,he should accept he doesn't know how to peak at Classic Mr O level conditioning. In that case I guess perhaps he could give it one more shot with a really knowledgeable coach, but that still doesn't change his frame. And finally....I'm Dutch but Wesley claiming he can beat Bumstead when they both come in shape is delusional , never gonna happen. Just my opinion.......to each their own.

[@ashesofhopesinabonfireofdr6341]

Wethley, did you just call dragon Ball z a cartoon? That's unforgivable, it's Anime.

[@philburnell4311]

Hire Coach Greg Doucette for your Olympia prep

[@scottw3780]

Yates, levrone, Haney, Ray etc etc never had a coach and came in better shape than the vast majority paying a “coach”