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💥The best performing and tasting supplements I use athlete.jacked... | "WESLEY" for 15% off your entire order.
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MEALS
Meal #1: 938 kcal, 120g carbs, 18g fats, 68g protein
Meal #2: 814g kcal, 104g carbs, 12g fats 71g protein (pre-workout)
Meal #3: 1052 kcal, 153g carbs, 17g fats, 65g protein (post-workout)
Meal #4: 914 kcal, 121g carbs, 20g fats, 61g protein
Meal #5: 695 kcal, 66g carbs, 18g fats, 62g protein
Meal #6: 477 kcal, 6g carbs, 23g fats, 59g protein
Totals: 4890 kcal, 570g carbs, 108g fats, 386g protein
Classic & Personalized Workout and Nutrition Plans?
Contact me: Wesleyvissers@hotmail.com
(Also for plant-based diets!)
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