Vishakha's 40 KG weight loss journey // PCOD + Thyroid

Vishakha’s inspiring story of losing 40 kgs👇
“Kriti has been instrumental in my transformation process over the past 6 months, helping me lose 40 Kgs by recommending a sustainable diet plan backed by an effective workout regime.
She has not only guided me through my journey but she is an excellent mentor.
I have learnt a lot about the common misconceptions, myths, macro nutrient and calorie calculation and most important of all being that a healthy lifestyle doesn’t need to be an unhappy one.
I have enjoyed these few months with Kriti and did not think of it as a punishment.
She taught me how I didn’t need to starve to lose weight, instead of telling me to eat lesser, she always tried to make me eat more because I was so apprehensive to eat more.
Thank you so much to MHB and Kriti for this beautiful experience of changing my life.”
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MyHealthBuddy is an online coaching portal with an experience of coaching 30000+ women for #fatloss #bodytransformation , diastasis rectification, post natal weight loss through our 70+ internationally certified coaches. It’s a 5 point online program consisting of Diet Planning , Exercise , Sleep and Stress management along with Habit building .
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[@aparajitabardia2430]

This can be a turning point for anyone struggling in their fatloss journey...and so well narrated❤

[@radhamoorthy8312]

Brilliant Vishakha.Hats off to your courage.More power to you❤

[@asheeshgrewal]

Super impressive work coach Kriti Taneja 😍🙌🏻

[@VivekSingh-yc1vc]

This is very inspiring story. Well done 👏👏👏

[@MedhaKeshkamat-f3p]

Incredible Transformation ❤

[@jibbypeterdcruz]

Great example of turning "because of" into "inspite of"

[@TasmiyaKhanum-d5x]

Kindly clear me sir Dairy product like paneer and soya chunks are not good for pcod and hypothyroidism right?

[@Deepika.W.R]

Wow !! This is impressive ❤

[@clipstipswithanwesha]

What an inspiring journey!!! ❤❤

[@lekharao1882]

40 kgs!!! ... inspiring 👏

[@thehealthdoctor3140]

Such an inspiring journey 😍😍😍

[@shilpamalhotra3469]

So inspiring ❤

[@chandnisahani4835]

Kay such h ye itna waight loss कितने day me hua hoga sir

[@Monikasingh09876]

I m eating such kind of homemade diet..... occasionally binge eating....once in a month . But stil i m gaining weight....

[@deepanshipandey6528]

So Inspiring 🔥

[@ashwasanamahapatra676]

This transformation is 🔥🔥 Great presentation Asheesh 😍🫶

[@Performanceoriginator]

Incredible ❤

[@carbsandcuts4167]

Commendable 🔥🔥🔥

[@arushiverma3555]

Very inspiring 😍

[@antaradebnath9557]

Very inspiring 👏

[@RudraVala2018]

Superb ❤

[@ritikavermabahl3477]

Amazing 😍😍

[@leobharat10]

Zabardast ❤

[@ratikasingh5114]

Amazing

[@sanashaikh7803]

Wow ❤

[@artbysorabh]

Wow.. such an inspiring story

[@sarikabane9945]

I will joining what a prosess

[@MyHealthBuddy]

Hi Sarika, you can get in touch with our team through this form (bit.ly/MHByt), and our team will get in touch with you. ☺️

[@AasiyaSalma-p6c]

What is your fees and how will u teach to work out

[@MyHealthBuddy]

Hi, You can fill the link below . Team will connect with u over whatsapp and help u with all the details ahead bit.ly/MHByt

[@cindrellaaitiwadekar]

Such an inspiration

[@AasiyaSalma-p6c]

How to join I have fill the form what next😊

[@MyHealthBuddy]

Team will connect with u within 24-48hrs and you can take it ahead

[@AasiyaSalma-p6c]

How to join I have fill the form what next

[@MyHealthBuddy]

Team will connect with u within 24-48hrs and you can take it ahead

[@anamsaleemsaleem9591]

But how I joined

[@MyHealthBuddy]

Hi, You can fill the link below . bit.ly/MHByt

[@manjulatasharma4430]

Sir mera weight 95 he muje 65 kg karna he

[@MyHealthBuddy]

Hey, For weight loss you need to be in a calorie deficit .. Along with that walking and including physical activities help :)

[@saminapathan2511]

Kya sach mein itna kam vajan hota Hai

[@MyHealthBuddy]

Hanji bilkul hota hai..

[@saminapathan2511]

Aapke charges kya hai

[@KavyaSinghChiku]

Hii sir

[@MyHealthBuddy]

Hi, what's your query, please elaborate 🙂

[@gailfernandes8984]

woahhh

[@vishalmore5832]

Sir please help me weight loos

[@MyHealthBuddy]

Hi, Aap niche link pe form fill kar sakte h .. Team aapke sath over WhatsApp connect karegi and plan ki sari details explain kar degi :) bit.ly/mhbytc

[@meghadharade1972]

Muze bhi 40 kg kam Krna hai

[@MyHealthBuddy]

Hi, Aap niche link fill kar sakte ho .. team whatsapp pe connect karke aapko explain kar degi sari details and hamare coaches aapko help kar denge bit.ly/MHByt