Walk Farther and Faster with No Walking Pain

[@stefanmaslaczyk1259]

I have had my left hip joint replaced 3 times over a 30 year period. Last time required a lot of bone grafts and my stepping is now different on that side. I will try these exercises on both sides to get more equal stepping.

[@SKILLSANDWELLNESS]

That is very effective to retrain and make both side more symmetrical. 🙏🏼🙏🏼🙏🏼

[@DorothyKhan-tu1dv]

Doctors have alot of pain in footwhen I walk

[@DorothyKhan-tu1dv]

My leeft affect edfootis sorewhen I walk

[@SKILLSANDWELLNESS]

What kind of oain? It is aching? Or sharp? Or sore? Or like electicity?

[@dezmar7144]

Achieve, finally! Thank you!

[@SKILLSANDWELLNESS]

Yes. And it will continue to improve. Whatever your goal is

[@violetmutale8826]

Thank you so much Nathan, l really appreciate it for the powerful exercises. I'm 2 years a stroke patient.

[@SKILLSANDWELLNESS]

Im glad to he of help

[@poonamvohra5517]

V important topic for seniors, Thanks

[@SKILLSANDWELLNESS]

Please shre it to them if you know some. Specially on your social media accounts

[@cessyvlogs6665]

ACHIEVE I WANT TO ACHIEVE TO BE ABLE TO WALK NORMAL AGAIN. IM A 4YRS STROKE PATIENT

[@anitamctague7438]

Meee tooo almost 3 years ! Slowly getting there…so don’t give up trying ❤❤

[@paularomano5549]

Achieve to be able to walk longer distances with no pain at all. Thanks Nathan! you are helping me to achieve my goal!!

[@SKILLSANDWELLNESS]

Awesoooome. Stay consistent. 🙏🏼

[@nikkiepperson7855]

Achieve stronger walking

[@catherinetomlinson8674]

Achieve continued pain free walking.

[@wyip2135]

Achieve strong walk

[@MaliaKealoha]

Achieve better balance and walking🎉🎉🎉

[@JamesNorris-m9o]

Right way to do it

[@anitamctague7438]

Achieve walking❤

[@lynng4802]

I have terrible stiffness in my right foot.leg, it's whaaaa 😢 I gotta work at these exercises . I'm looking forward to successful achievement in these workout people 😊 be encouraged everyone ❤❤

[@SKILLSANDWELLNESS]

Thank you for encouraging others. And please update us with your progress. What did they say caused the stiffness?

[@lynng4802]

@SKILLSANDWELLNESS got hit by a car and then had a stroke 😔real bummer but I believe I will walk healthy and normal again. Right now I walk stiff and kinda slow 🐌

[@MaryCalabrese-e4r]

Achieve stronger knee and hip I it's been three months since I had my ACL surgery. I'm having pain in my right leg. Knee and hip while I'm walking. For sure I will try those exercises to stop my pain. Can you suggest some exercises for ACL Thanks

[@ninakaiser2930]

Achieve walking painless would be like a miracle for me! I will use these exercises to prepare better. I noticed that the pain level really depends on how I have my body aligned - or not.

[@domingocariaga1064]

Achieve good walking .

[@hb4299]

Would these exercises also help with discomfort/pain in your Hip Abductors while walking too?

[@SKILLSANDWELLNESS]

Yes. It should

[@lisaward2562]

Achieve better walking

[@edenluciaberces4117]

Achieved❤

[@artaviedugan570]

Achieve, stronger legs and hips!

[@jaegreer3779]

Achieve balance and pain free walking. Hip/groin pain

[@conniestinson4420]

Walk faster and longer

[@tawanar1685]

Achieve walking without pain

[@terihall1974]

Achieve. No pain.

[@winnievalerie4547]

achieved

[@jtoth1234summer]

Achieve pain free hips

[@trishrichards7580]

I have lower back pain would like to achieve to walk without pain

[@marianneg.6599]

Achieve good walking pattern, without spasticity and pain

[@dashandrepeat]

achieve

[@GolinSingh]

Achieve walking pain free from parkson

[@selensaxon9987]

Achieve better balance walking due to drop foot

[@sylviarupeni896]

Achieve - walking painless

[@Gina-RG0323]

Achieve walking exercise

[@pattjoseph103]

Achieve, no knee/ankle pain

[@Maryannmcg]

Yes, landing on foot not heel

[@jamestooley1]

Achieve

[@ShanikaWalker-x1p]

Achieve- pain in leg

[@jacquelineserrano8235]

Achive wAlking w/o falling

[@shameemhabib1974]

ACHIEVE....walk pain free

[@d.p.9890]

Achieve less pain.

[@g4gita]

Achieve painful life

[@domingocariaga1064]

achieve

[@anaray9000]

Achieve

[@dorainmcnabb3942]

Achieve

[@AnthonySacres]

Achieve

[@DidiE-e8j]

Achieve

[@lindapalen8282]

Achieve