Walk It Off! 30-Minute Walking Audio

  Рет қаралды 389

Kathy Smith Fitness

Kathy Smith Fitness

Күн бұрын

This 30-minute walking audio will rebound your mood and help you think better. Put in your earbuds and join me while I coach along the way with proper techniques to get the most out of your workout!
This audio is a sample of what you'll receive in the LeanWalk Program... see below!

Пікірлер: 1
@otismaloney729
@otismaloney729 7 күн бұрын
I am yours and Victoria Kalina's confidant 😇😇😇😇😇😇😇😇
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