WARM UP & Beginners Cardio (full body workout)

[@Rebeccalouisefitness]

What workout do you plan to do after this workout? 💪🏽

[@-Veritas-Gazette]

Rebecca-Louise inner and outer thigh

[@Stitchthecat4]

Spring break cardio kickboxing workout!

[@martaxo1625]

@@Stitchthecat4 the Gigi Hadid one, and then the whole body workout with weights :)

[@charlottejones2781]

Rebecca-Louise 😤

[@annakowalska9776]

Full body transformation - total body tone up!! 🔥🔥

[@ashifahaneef8409]

I was about to ask you for a warmup workout.thanks Rebecca 😘😘😘 you are the best ❤️❤️

[@-Veritas-Gazette]

I love this warm-up, thank you so much, looking forward to more warm up or cool down videos like this one

[@dunno9004]

So refreshing! Perfect for a morning warmup!

[@gracebobbie5449]

This is a very effective warmup exercise, it made big difference for my workout, love it.

[@misschiff5904]

Thanks Rebecca, Ill use this on the days im not feeling 100% but still need to exercise!

[@Rebeccalouisefitness]

Great idea - perfect just to get your body moving!

[@nancymoule6259]

Good morning Rebecca Louise! Showed up today and decided to do this warm up instead! I feel all warmed up and ready to go on to the work out! 🦿🦾

[@Rebeccalouisefitness]

Wahoo!! 🔥

[@nancymoule6259]

Thanks!🏔️🏔️💞

[@justelizabethashe]

Thank you for this! I really do enjoy longer warmups, my joints like to take their time.

[@Marinette007]

Exactly what I needed to feel better in this isolation, because of the new Covid lockdown here in Osaka. Rebecca, thanks to your workouts, I am keeping my sanity!!! Thank you so much. My daugther and I love you and appreciate what you do for all of us. You are a blessing and a Sweetheart. April 25, 2021

[@calleymize8438]

Can't wait to try this one out!! Might be a good one for the weekend mornings!!

[@Rebeccalouisefitness]

For sure! That's a fantastic idea. Great to piece your workouts together :-) You can always try this one next - kzbin.info/www/bejne/aKjVp5psp9Fphck

[@calleymize8438]

That's in my rotation! Favourite is the HIIT cardio!

[@samanthaguzman8696]

I failed at the 30 days glute challenge 😭 i have 3 kiddos. 1,2, and 3 years old ! I want/need to get back at it ! I need a whole body makeover 😂 Love love your videos ! My kiddos love exercising as well! Thanks for giving us free workout videos ! Hope you have a fun blessed day !

[@Rebeccalouisefitness]

You got this lovely!!

[@samanthaguzman8696]

Thank you !!

[@Marinette007]

What a perfect warm up and on busy days, this is the workout. Sept. 21, 2021

[@Rebeccalouisefitness]

Great job!

[@alli.mae.]

Hi Rebecca! I just wanted to hop on here and say thank you!! I love all of your content and workouts! They all have helped me more than you know. Keep on being amazing

[@Rebeccalouisefitness]

I'm so glad! You're so welcome 💛

[@crystalqueen57]

Rebecca Yuh are my motivation 😍😍

[@Rebeccalouisefitness]

Aw thank you lovely! That's very sweet! What would you like to see next?

[@crystalqueen57]

Plz share Back workout with dumbbell

[@umilatifah1515]

Doing this in my apartment and currently 16 weeks pregnant, I do the modification and my Fitbit shows I'm burning 45cals, good stretch. Thanks Rebecca

[@nancymoule6317]

I showed up! Icanfeeltheburnrebbecalouise! 🔥🔥

[@Rebeccalouisefitness]

Great job!!👏🏻 what was your favourite move?

[@nancymoule6317]

@@Rebeccalouisefitness Probably the heal touches and the jumping jacks and the different squats! 🔥

[@TaniellePowell]

Love your workouts babe, this is so motivating haha!! I just started making fitness videos too❤️

[@shaludhingra7663]

As always as i said that this is a great video. LOTS OF LOVE BLESSINGS KISSES N HUGS.

[@RA-cj6uo]

You are the best ❤️

[@Rebeccalouisefitness]

💛💛

[@kelsie9912]

A great warm up and not boring at all! 👌

[@Rebeccalouisefitness]

Awesome!!

[@fzhhns1237]

I love your variety of exercise. It just that my knees hurt, cant do much :'(

[@tansytickel3702]

Love your videos so much ❤️❤️❤️

[@Rebeccalouisefitness]

Thank you lovely! Do you have a favorite?

[@tansytickel3702]

@@Rebeccalouisefitness yes! My favourite is the tiny waist one that you did in Mykonos by the pool xx

[@Kannada.motivation.Life05]

Thank u Rebecca

[@lisabishop1979]

I love your outfit in this video it’s so cute

[@Rebeccalouisefitness]

Thank you!

[@moonlightvibes767]

can u do a 5 min one? would much appreciate it 💛

[@seyfun1452]

Moonlightvibes just do 5 minutes of this

[@moonlightvibes767]

Seyfun 14 doesn’t work like that...

[@mmojiri5892]

i love you rebeca

[@barigreen7973]

Should this video be done instead of the other warm up? The 5 minute warm up or do both?

[@Bitab247]

The BEST ❤❤

[@Rebeccalouisefitness]

💛💛

[@lisayena2163]

nice outfit

[@crystalqueen57]

Gorgeous 🙂🙂☺

[@Rebeccalouisefitness]

Thank you beautiful! 😍

[@춘천-m7q]

안녕하세요?

[@Rebeccalouisefitness]

🔥

[@chp4861]

1, 6-21-2020.

[@Rebeccalouisefitness]

🔥

[@maryamafrasiyabi9350]

😘💓

[@Rebeccalouisefitness]

💕💕

[@ArunaTRHolst]

Would running be enough?

[@nancymoule6317]

Good morning Rebecca, I haven't done this warm up with you in a long time. As I just recently found out I have scoliosis. And need to exercises that help my lower back. "icanfeeltheburnrebeccalouise" 🔥 Nancy Moule

[@Rebeccalouisefitness]

Hey Nancy! Apologies for late reply. That's great to hear you are taking affirmative steps to manage your scoliosis and keep your lower back strong.🙌🏻

[@nancymoule6317]

@@Rebeccalouisefitness Thank you Rebecca Louise. It make's it difficult some morning to do any type of exercise when my scoliosis. I now wear a special garment to keep my back straight and pulls in my stomach. Nancy Moule

[@nancymoule6317]

@@Rebeccalouisefitness 😀💪