I am always willing to learn more and this video is very educational. Keep spreading awareness of high cholesterol and heart disease. 👍🏿
@Funkydood7 күн бұрын
Thanks, doc'!
@svmohasin4121Ай бұрын
Great video Love your content
@socorrohernandez8743Ай бұрын
I do all that and still have high colesterol
@DrJasonPhilippeАй бұрын
In these circumstances I find that working with a multidisciplinary team to develop a personal/specific plan that works for you may help identify if any gaps exist in your lifestyle choices. Just ensure that you’re maximizing all areas of nutrition, strength training, cardio and consistency as best/much as possible & don’t give up!
@ryanwilliams8292Ай бұрын
I have the quick fix. Go give blood.
@ericsampson4478Ай бұрын
Thanks doc, I'm working on it.
@CherylMcCain-r4zАй бұрын
I was to take fish oil capsules ...
@beverlyharris902828 күн бұрын
I do all that and still have high cholesterol. I don’t smoke so I’m on pills 😩🤷🏽♀️good information though
@marymclaughlin255918 күн бұрын
I read some people just have higher cholesterol naturally.
@harvelle1Ай бұрын
Does Red Yeast Rice work? I enjoyed this video Doc. God bless!
@DrJasonPhilippeАй бұрын
It can, however the FDA banned red yeast rice products that contain more than small amounts of monacolin K, (active ingrediant in cholesterol lowering meds), so the supplement might not reduce your cholesterol as much as they promise. More plants, more exercise will always work though!
@harvelle1Ай бұрын
@@DrJasonPhilippe Thanks Doc!
@PardieDiemАй бұрын
@@DrJasonPhilippe They don't want anything to compete with statins.
@nj2mddude205Ай бұрын
Cholesterol is found only in animal products like meat, dairy, and eggs. So, limiting your consumption in animal products goes long way towards reducing and maintaining a low LDL and total cholesterol.
@marymclaughlin255918 күн бұрын
My doctor wants me to put weight on but he took all the good stuff away.