Webcast and Q&A with Dr. Fuhrman

Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods.

[@user-rl2eu3ih8y]

I,m a 73 yr old woman. I smoked for over 55 yrs. Had breast cancer at age 60. My youngest sister told me to watch What the health for a few yrs. She has been vegan for yrs. In Dec of 2022 I finally watched it. Jan 1st 2023 I went vegan. I stopped smoking. I've lost 10 lbs so far. I was using cane in Dec 2022, not any more. I bought your book Eat To Live. A little late to start but I feel so much better. Still learning.

[@user-cs1xz]

LOL "im grateful for that as well" jenna does a great job. love these questions and the kindness and truth of dr.fuhrman

[@galendoak2180]

Thank you Dr. Fuhrman for providing me the information and confidence to choose the best nutritional sources and take control of my health, fitness and weight! You are a true nutritional pioneer and a great leader!

[@themarjoriedeleon]

I just love Dr. Fuhrman. I'm a hardcore fan. ❤️

[@1fervinOne]

Me too! 💪🏻

[@digitaldreamer8637]

He’s the boss! 💪🏽

[@krisabney]

Dr. Fuhrman is #1 in my book!

[@betzib8021]

His skin is beautiful!

[@wfpbprincess]

The first time my husband (74) and I (64) attempted the Nutritarian lifestyle, we really struggled and settled into a plant based, mostly unprocessed, occasional oil and vegan meats diet. 🙄 Sure, we each have lost 50 lbs over the years, but here I sit still needing to lose about 40 lbs. So, the beginning of March we started paying more attention to Dr. Fuhrman, and even joined his membership. MUCH easier now that we have been away from meat and dairy for 6 years. We are really enjoying it. I’m losing weight and we both feel fantastic! And, the recipes are so delicious! I guess I’m saying all of this for even that one person that may read this. If you are coming straight from the Standard American Diet (SAD diet), don’t give up easily. Your tastebuds will change over time. Give yourself that time. You are worth it! ~ Peace

[@naymadelinharesgarbin9239]

Love you dr Fuhrman!!!🇧🇷🌱🌍🕊🙏GBOMBS😊

[@flyshacker]

So refreshing to hear your outlook on health & medicine, Dr Fuhrman. So much sense! LOVE IT!! My wife and I have been plant-based for over 10 years. Feeling better than ever. Other people think we look great. I wish we had been on this diet all our lives! And what you said about most people thinking they will hate their lives if they give up their junk food, that is absolutely true. BUT the secret that I try to tell people is they will soon come to enjoy their plant-based diet EVEN MORE than they ever enjoyed their junk food! We learn to love WHATEVER we eat, but unfortunately, nobody believes that until they experience it for themselves. Thank you for ALL you do!!!

[@user-uv6ls3yw1q]

Exactly 20 years ago I had a double vertibral dissection stroke. 19 years ago, I found "Eat to Live" on a table in the teacher's lounge, read it cover to cover, and started a great health journey. I went from 88 kg. (193 lbs.) to 55 kg. (121 lbs.) Truly a G-d send.Dr. Fuhrman, when are you coming to speak in Israel?

[@maryodell4067]

My son told me about your program, thank you

[@solfeinberg437]

Wow, it's been that long, already. I discovered it in 2003 - so 19 years. I moved to very predominantly whole plant foods. Putting it all together now and getting a bit leaner / healthier. I at late at night for a long time and didn't always eat a large salad every day. Been doing it and hopefully have resolved my breathing problems - I had them recently, I'll see if I go through the whole year without them, feel way stronger, running around playing ultimate with tons of energy, gotta keep it up - for the breathing problems if no other reason - and after that to enjoy living and live as best I can. The garden is going crazy, been eating huge salads with lettuce from the garden every day, tomatoes and lots of berries coming - strawberries are here. I love life and I've been given a chance to really enjoy it thanks to Dr. F and a few others like him. I love how he's trying to optimize the diet and has improved over time as more information has become available. Do you remember how he used to cook the kale and the whole onion in his anti-cancer soup and remove them with tongs and blend them after cooking instead of before? I went from 195 to 175 when I first started. I've crept back up, but recently am coming down and just got to 179 - which feels pretty great. Maybe I can do better, hope to stay at least this lean though. Should be able to.

[@doddsalfa]

Absolutely brilliant testimony

[@melyndaduh3501]

Dr. Furman, you have a lovely daughter interviewing you today. I can see the proud 🦚 Papa in you.

[@stephko8312]

Dr. Fuhrman even though we may not be able to attend this live, at the exact time that you do this, many of us are viewing this later when we can. I am catching up with you in the weekend! You change the world. We are so thankful to you and your entire family for making this possible. Your daughters are wonderful, I am learning from their youtube videos too.

[@medinabello19]

Brilliant man. Incredibly smart.

[@jsarracino]

This was super! I lov the dynamic. He’s awesome!

[@dawnangela4364]

Another amazing talk from Joel. I love that he has such great wit but also can be deadly serious and doesn't mince his words. He's very inspiring. Thank you

[@SusanElliot]

Thank you for these Podcasts. Have all Dr F’s books and quote him ad naseaum.

[@verly2832]

Hello out there😊 thank you Dr. Fuhrman and best great health to everyone 🙏

[@lenoreball8798]

Dr, Fuhrman, thank you very much. I love your work and have followed your recommendations for a few years. I have gradually made changes to my diet and I feel so good at the age of 65. I do struggle with my spouse, who is 68 and pre-diabetic. It is a process! But I won't give up. Salutations from Muskoka, ON, CA.

[@DAK4011]

Great webcast. Totally love Dr. Fuhrman’s sense of humor! I am new to the Nutritarian Diet but I believe that it’s a way to get my health back after having Covid. Listened to all your modules, ordered your PBS The Ultimate Collection and now I must l learn how to use your recipes. A whole new life awaits!

[@cigdemturkmen3130]

I am following 6 week programme and today finished my first week, this week sleep became better and less muscle and joint pain love it. I have been struggling with doctors for 5 years, I cannot thank you enough

[@oliverleyson]

Thank you so much Dr. Joel Fuhrman. This is an amazing learning. Praise God for you. Totally understand how our body works. Advising my patients here in the Philippines I guess I am a believer in Nutritarian diet. Blessings from our LORD Jesus 🍕👩‍👩‍👦‍👦🧁 💪🦻😜😇🦶👊🤩🤣🙂🙌👊

[@joann4901]

Hello from Georgia! Your live web cast was so informative. Since starting your masterclass modules I have lost 6 lbs. I’m already a vegetarian but now I’m went full blown Nutritarian. Thank you so much for caring enough to help so many people. Looking forward to following the nutritarian style. So much information on right eating. Food is medicine! Starting to feel better. Yes, we love your jokes. 😊. First time in my 67 years I’ve found a way to stay healthy !

[@marycorbett1744]

Fellow Georgia resident here. Are you near Chattanooga?

[@joann4901]

@@marycorbett1744 I Amin the Gainesville Ga area

[@MichelleL20942]

TAKING 📝 NOTES…. This is 👍🏻 GREAT 😊 THANK YOU 🙏 Dr Fuhrman‼️

[@user-uv6ls3yw1q]

Hello from Israel. Thank you so much for your time and commitment to help us become our healthiest best. Love the idea of optimum health.

[@stephko8312]

Thanks! What a nice surprise. Please keep doing this on youtube so you can change more lives.

[@helenefenrick9547]

Hello from Michigan. I love your jokes!

[@lynn4869]

Lots of valuable encouraging helpful lifesaving advice in here. Loved it,thank you so much Dr. Fuhrman ❤️ God bless you!

[@loveforlife722]

Thank you Dr. Fuhrman

[@sallycranfield]

Thank you so much for your commitment to this work and getting the message out there. Working towards being fully WFPB over the last 5 years has been the best thing I have ever done. You and all the other advocates for this way of eating/living have inspired me and informed me and I am so grateful. You and your daughter are outstanding advocates for this way of eating - you both are simply glowing with health.

[@devonlethbridge]

I read your book, Eat To Live. I suffered from migraines every single day. Couldn't work. Thought I should change careers. First 3.5 weeks were rough, but after that, I haven't had a headache or migraine in 3 years. AMAZING. I still eat a bit of cheese but other than that, everything has been great!

[@kimclark399]

That's awesome. I am with you the cheese still gets me every time!

[@markconnelly4009]

Cheese if only it was what you thought? It’s injected with a compound to make it so enjoyable to eat that we want more it was tested on rats to see the effect.If only food was what we thought.

[@kimclark399]

@@markconnelly4009 You are right that it is poison. I try to avoid it for the most part, but I can't lie that I still crave it once in awhile. The longer I am nutritarian the easier it gets.

[@markconnelly4009]

Kim Clark Food is more processed than ever & not what you believe.If someone had told me my spots on my face were cos of dairy how many people would change? I am a nutritionist as I wanted the truth about what food does to our body. Don’t eat dairy cheese learn how to make cheese from cashews if you must. Don’t think Dr Furhman would include in his diet !

[@arambarsamian6312]

Did you say “recovered from multiple sclerosis?!” Wow!

[@monaantony9096]

Dr Furhman Thank you so much for your guidance I watch every video and follow your diet I’m still trying to convince my family to follow this way of eating but 5hey strongly oppose as they feel I’m underweight though I feel great and my blood works are normal This is a journey I hope they come along Much thanks and gratitude

[@lorrainestone]

Love you Dr.Fuhrman. I have most of your books.

[@ztawsg]

I want you to know that i forward your excellent webinars to my friends, family and even my enemies. Anyone and everyone on my phone. Love your books but not everyone wants to make that effort to buy and read. So this is a generous and wonderful idea from you. I'm grateful beyond words. Swati from India.

[@annfail-smith8500]

DR FURHMAN THANKYOU...THERE IS A LITTLE INFORMATION I LEARN AND UNDERSTAND EVERYTIME I LISTEN AND WATCH YOU....YOUR DAUGHTER CHIP OF THE OLD BLOCK...SHE IS GORGEOUS AND HEALTHY...GREAT INTERVIEWS GREAY QUESTIONS....YOU MUST BE SO PROUD OF EACH OTHER...MY GOAL IS TO GO TO TRUE NORTH 😁🤎💜💙💚

[@kristinesheppard5398]

I appreciate your passion for this topic! Thank you for educating us with so much honesty and care.

[@jlind00]

I lost 165 lbs in 18months thx to you, John Robbins (FRN), Chef AJ, William Li, David Perlmutter, and many others explaIning the urgency & importance of a nutritarian lifesytle centered on organic whole foods / plant-based diet with daily exercise. I’m now in the best shape of my long life! DRIPA for GBOMBS! 🛑 Stop eating after 5:30pm.

[@108Asmita]

Great this is wonderful information about how to reverse diseases and plus keep on the lifestyle for every and stay health for ever.🙏🙏🙏👍😇🙌🙌🙌🙌🙌💐

[@gingertea123]

luv listening to these talks

[@dianainboulder]

More of these please. Great health!

[@tinwin815]

hello from Myanmar. Thank you for your valuable program. I am just studying about plant based diet and it is really useful to me.

[@bodilgrytten4615]

Hello from Norway

[@Acejunior7]

the biggest challenge is eating away from the home. Gbombs on the go in the right proportion is a project we must tackle together, sharing effective strategies that last. Eating under incredible time constraint is a much lesser challenge, but still requires strategic discipline. It is sad to crave foods that are virtually unavailable away from the home kitchen! Anyway...thank you!

[@gailsteele4371]

Hello from Las Vegas

[@cyndyb4550]

Had to watch on replay. GREAT sessions that are full of invaluable information (too bad I can't get my entire fam to buy into this lifestyle and dietary choices!)🙂

[@kimclark399]

Same here. It makes it harder for sure. I even have family members with health problems and lots of money to afford to go to the Eat to Live Retreat if they wanted but they won't.

[@smilebot484]

that seems to be one of the hardest parts is getting family on board.

[@zsg2046]

Hello from Ireland! Thank you for all your work, so helpful and informative

[@carolcaterino4704]

Here from BC❤

[@EclipsedAngel1]

I like your jokes, Dr. Joel!!

[@IntuitiveCoachTheresa]

Still the smartest guy on nutrition on earth. Dr. Fuhrman, have you heard of Karen Hurd's "bean protocol?" She has a really interesting story. Her focus is mostly on the importance of soluble fiber and the hepato-enteric recirculation physiology for detoxifying and normalizing hormones and the necessity to avoid stimulants of all kinds, esp. sugar, caffeine, alcohol, chemicals, etc?

[@1aprilbromiley]

Hello from Panama

[@mohammedahmed-sm7bt]

great !!!

[@annamariecaruana7956]

Eat to live Masterclass was brilliant. Thank you!

[@Ngan.marianguyen]

I only trust him when it comes to nutrition. Him and only him only lol

[@waveafterwave6666]

Had people follow the Dr diet or just stay away from processed food they would have not need panic and rushed to take some experimental vaccines.

[@annaetherton8098]

Love you and your great talks dr fuhrman. I read all your books but I'm so stuck. Food addiction keeps me stuck on crappy food :( I'm lost

[@BonnieMRyan]

Please turn on the captions so people with hearing loss can participate

[@FishOnIsMyHandle]

Just eat more carrots

[@krawlb4walking802]

Thanks’

[@ldav2006]

Hello from Flemington NJ.

[@africanafrica6786]

Thanks Jeanne for the wonderful interview keep it up. Iam a big fan of your father may God bless him for the wonderful work is doing.

[@jameelahedwards8550]

I definitely laughed at 2:30, lol

[@diannecooke2411]

New to live to eat in the UK

[@BonnieMRyan]

Please turn on closed captions. Only the host can do that

[@FishOnIsMyHandle]

Carrots. Eat more.

[@travisn346]

My only challenge in 7 years of following your principles is maintaining enough lean mass. I either have to increase my protein or starch to find that balance.

[@sarasotafl]

Gbombs

[@BonnieMRyan]

There are no closed captions. Please turn on Closed Captions

[@LisadeKramer]

Darn I missed the live stream

[@rauccigina]

Great Summit loving it as a vegetarian what kind kind of protein do you recommend thanks

[@catevonderhaar2000]

First, know that all vegetables contain protein. They are actually the only thing on the planet that creates protein. If you eat enough calories you get plenty of protein. The highest dense protein would be found in legumes (beans).

[@scarlett88888]

🧡 all your videos. I have been trying to heal from bowel disease. I have Crohns and colitis and wish to heal with herbs & plant based diet. Western medicine is something that has made me suffer even more in many ways. Did you heal from any ailments with this lifestyle? Thank you for sharing, I am inspired by your love of wholesome nutritious plant based foods🧡🌿🧡🌱🧡

[@lindahalldorsson632]

💜💜💜🙏

[@randallbosin5262]

Hi Dr. Fuhrman Does your approach offer any hope to people with ALS or similar diseases? Thank you

[@345kobi]

I understand much of the basics of the Nutritarian Diet. I would like to like to become an expert on it. How would I go about that?

[@lorrainestone]

I'm here

[@Riekie1970]

❤

[@bonniezeleski50]

I would so like to hear Your thoughts on sodium.. Do salt help on constapasion

[@catevonderhaar2000]

Re is sodium in all vegetables so you do not need to add sodium. If constipation is an issue it is due to lack of fiber in your diet. Eating plants is the most fiber filled diet you can eat. It solves all constipation that I have ever seen people struggle with.

[@CristalMermaid]

Are your books available in Spanish?

[@mahvashsaba5200]

Dear Dr. Fuhrman I do fallow your system more than 5 years. I did your program Life Style Change, and exercise I am not losing wight so what els I can do ?

[@michelleroberts8438]

Is vital wheat gluten safe and is it healthy to consume? Thank you

[@DrDennis]

How do you keep from losing weight on this diet? I only need ten pounds then stop.?

[@johnfiles9454]

Dr what can I eat with Barrett's esophagus and no teeth to keep my sugar up and helps me feel better, I feel sick when I eat

[@marybays8587]

What about new chapter organic plant calcium

[@GoRodent]

Can this diet help loose teeth receding gum lines etc?

[@travisn346]

Get Dr. Schulze's Tooth and Gum formula. It works!

[@lolittac.8049]

Waiting on answers to questions

[@catevonderhaar2000]

Lolita what questions do you have?

[@lolittac.8049]

I'm concerned that I'm reaping the effects of deficient DHA and EPA and I asked the doctor to do a test and she won't. So I don't know where to go from here. Contacting me and I hope you can answer my question thank you

[@dannac_8888]

Your daughter? NO! Hi, thank you!

[@stephko8312]

lol, you stay away from docs too? :)

[@lucifervalentine275]

This guy is doing it all wrong giving lectures, he should just introduce his daughter to women and they'll eat nutritarian for the rest of their lives. Just joking. But she does look great.

[@vi3472]

So encouraging and inspiring. I enjoy a nutritarian diet and am a fan of yours. I listen daily to at least one replay of so many of my WFPB heroes to get reminded of the benefits of this eating lifestyle and it keeps me going strong and solidifies my commitment each and every day. Thank you for your work! 🍓🫐🍇🍉🍌🍏🍠🌽🥕🍆