Week 6 Bonus Burn: 1 Mile WALK PARTY | Walk at Home

New Year 6 Week WALK Challenge! WEEK 6!
Week 6! WE MADE IT!!! ! Every day that you WALK you add valuable time onto your life!
This is NOT the finish line, It’s the STARTING LINE! It is where you go from here! We are here to ALWAYS walk with you and ALWAYS keep you motivated to make your HEALTH your # 1 priority!
You will be able to access the Daily Walk Assignments for week 6 by clicking on the links below each day for your WALK at Home workout! And always, you can swap out a "WALK at Home" video with a Walk around the neighborhood, or a treadmill walk! Just use this for a guide, count 15 minutes of "Brisk" walking as 1 Mile of exercise! At Home or On the Streets ...it all works for your good health goals!
If you enjoyed this walk challenge in having your walks planned out for you will LOVE Your Daily Walk APP. For only $1.25 per week you will get a months worth of planned workouts assigned to each day, and the best part is, if you aren’t feeling the daily planned workout you can choose any workout from the month!
Subscribe today at walkathome.com
Here are this week’s workouts!
Happy Walking Everybody!
Your "Walk at Home" Health Squad!
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Week 6
Mon Feb 4
» 5 Miles! • Monday, February 4 Wor...
Tues Feb 5
» 1 Mile! • Boosted Miles 12 Minut...
Wed Feb 6
» 4 Miles! • Wednesday, February 6 ...
Thurs Feb 7
» 1 Mile! • 1 Mile Jog | Walk At H...
Fri Feb 8
» 3 Miles! • Burn Body Fat 3 Mile |...
Sat Feb 9
» 2 Miles! • Saturday, February 9 W...
Sun Feb 10
» REST
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Download, stream, or purchase our latest workouts and accessories!
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About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular KZbin channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on KZbin. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 KZbin: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a KZbin channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts

[@caregiverentrepreurreimagined]

Just wanted to say y’all have changed my life!! Been doing these 1-mile walk workouts five days a week for a few months now and am feeling so much better. I especially love this video as I have done it several times!

[@kaitiscarlett9022]

Nick, if you're reading this.... You're the best!! I love your enthusiasm!

[@melissanelson-yu6746]

My depression was kicking in, so I “just pressed play” .love you all so much for getting me back to exercising. Truly a gift

[@budakbrutal7744]

Me too

[@phidiasish]

I have been doing Leslie’s walk for years and by walking every day I came off all heart medication! Now increasing the walks during lockdown the team keep our spirits high! Love you guys!

[@heatherh1258]

I love the energy between Nick, Rocky, Naydia and Claudia. It’s what has kept me walking on KZbin. They truly seem to get along and be friends and it’s actually fun. 3 of us in my family even sometimes workout together and all of our favorites are the ones where all 4 are on. Keep up the dare I say it .... FUN workouts you four!!! And Thank You!

[@melissanelson-yu6746]

I see a lot of people “miss Leslie”. There are so many videos of her.. you can reunite anytime. I personally love the new bunch

[@mdavila1024ify]

I love Leslie Samson 💓 she is such a motivator. And I love all the leaders she is raising up. I especially love that there are men in the lead it encourages my husband. I thank God for you Leslie 🙏 ❤

[@teknoelf2374]

Fighting depression with you guys! 9:40 instantly made me cry the first time and now every time I feel sad I press play on this video. You guys are awesome. You have no idea! I'M NOT OUT OF BREATH! YOU'RE OUT OF BREATH!

[@silverpriestess1674]

Agreed :D

[@barkrustk4937]

Its so cool to see punks around here :) I got the same hairstyle aha! I hope you feel better since last year you wrote this comment.

[@teknoelf2374]

@@barkrustk4937 I feel alot better ;) big coronahug to you my fellow crusty. Hope you are survivin

[@barkrustk4937]

@@teknoelf2374 Oh amazing, depression isnt easy to leave behind, well done! All is good thank you, and easier than I thought (especially thanks to Leslie!). I've just sewn patches on my mask today. I can't tell whether that looks fun or silly though!

[@teknoelf2374]

@@barkrustk4937 thank glob for Leslie Sansone pulling me through. I put a ton of spikes in my facemask, yay for us being creative haha ;) I bet the patches look awesome. I'm curious now tho

[@laureng6396]

I love you guys! My goal is to lose 30 pounds and so far I've lost 14! Couldn't have done it without you all! You keep me pumped and I can actually do these work out videos! It's so encouraging, thank you ❤️

[@karenloeb4605]

This is one of my favs for a virtual workout. I come back to it often.

[@lindagale9935]

Been walking with Leslie for over 12 years. Love this new workout.This is my first time and love the energy! Kudos to y'all! See you tomorrow

[@docette2015]

I always like seeing Nick and Rocky and the others getting so excited about a good walk. :) Makes doing these during the winter months a lot more enjoyable!

[@marybisagno7809]

Cold, but sunny outside....warm and sunny inside...thank you walk family!

[@prudencepatnoad3165]

Love it when there's a variety of leaders. Nick, you're helping me handle this isolation being stuck in the house. Thanks everyone!

[@rosegee4]

you guys are awsome, I'm a 64 yr old grandmother and I love your work out it has a great beat. this is what I need. My grandson says I have too much energy and what a great way to use it. Keep it coming guys.

[@annielim6101]

I love the walk since I started last year. I do an average of 5 times a week. I feel so guilty if days that I’m unable to walk. I have recommended many friends and relatives to follow your walking ….. Simply just love it 😍

[@heathersiroky2329]

I found these videos last week during the polar vortex and I couldn't go to the gym. Today I chose this over going to the gym even though it's warm enough to go! I usually string multiple videos together for an hour long workout.

[@NektariaMarkakis]

It's such a joy working out with you guys. I fight against depression and you just make it easier. You are beautiful people.

[@gypsywine]

I love this group of walkers and walk leaders, I start every morning with one of their 1 mile walks and it justs fills me with joy and motivation. I would love to see Michael lead a walk, I think that would just add to the fun. Thank you all.

[@LKLifestyles]

I love when this team leads a walk, they are so fun and have a great energy and team spirit!

[@murockjejmr9009]

i am a 62 year old lady Started leslie's workouts July 2022- weight 93 kg. By March 2024 weight 65 kg. Currently size 12 down from size 24

[@dongeonmaster8547]

1/6/2023- My wife and I did this workout as a part of a shorter video playlist. Each video was 15-20 minutes long. We got an hours worth in. It was a nice mix-up. 🤸‍♀️🤸‍♂️

[@dr.marlenetrusiak7422]

🎤These videos sure came in handy! Gyms are still closed in Southern California but I am walking fit. I have already share the walk videos to at least 200 people. I hope they are keeping it real like you guys. Your excitement is contagious, makes me want to walk with you in real.

[@mwnunezb]

I think this group of leaders is awesome. I really enjoy the workout, they are full of energy. It is always a pleasure walking with Leslie and her team.

[@haitinqueen2775]

I got married 3 weeks ago and I started doing these workouts... Thank you so much for inspiring me to walk...

[@claudettetremblay8314]

I have just discovered these WALK videos and they have become part of my routine in these challenging times - Thank You!

[@dennisthirkettle403]

Me too.

[@serinaolson5836]

LOVE the Leslie Sansone videos!! :-) Love the new leaders too & the different steps/moves you're throwing in! Really keeping me motivated to do it. Thanks so much!! Greetings from Oregon!

[@lp8030]

I really enjoy the walking segments. the length of each one is perfect. I do them during my lunch break in my office.

[@rosapariury9711]

Love all the instructors and their energy.. Thank you so much ..

[@louisewatson8234]

I enjoy walking with you all.

[@rosemaryserillo4389]

Love love love these workouts. Keep them coming. 😍👍🏻

[@kafagon]

Amazing Group and class👍🏻👍🏻👍🏻

[@amyabrigo]

Please keep the videos coming! Love having new videos every week! Keeps me motivated.

[@melissanelson-yu6746]

So great! Never been so happy to start exercising. Thank you, Nick and company

[@choyeesuthar7022]

Wow ! you guys are awesome.

[@liamrangareji2085]

hey my name is liam i am 13 years old and im losing weight i do this everyday and this channel is so encouraging and my mom and sister love this channel and i hope it explodes and goes viral for everyone to see and mabye get encouraged to live a healthy lifestyle. (i wonder if this channel does shout outs it would be an amazing experience

[@garnetjohnson763]

Way back in the day i did tae bo to lose 45 pounds..that was 20 years ago..i honestly NEVER thought i could do a boxing move again at my age of 51 cause even after losing 68 of 167 pounds i gained i still have aways to go. When Nick got that weight shifting move on i was like..im doing it then i just started doing that basic punching move I've MISSED cause i never thought i could do it again and there i was just crying! Thank you Nick and everyone!❤👍😍😃

[@yonacohen3539]

You are awesome. I am so very grateful. Inspire me to join your walk parties and be a part of your program. All leaders have are excellent.

[@felicitybrach5770]

Thank you everyone! You are awesome❤

[@sailormoon3992]

This walk walk walk walk is addicting... Hahahahaha! ICH LIEBE ES. Thank you so much, Leslie and the walk team.. _ from GERMANY

[@A-licja]

Thank you for such a good, positive energy! I'm used to walk with Leslie, so I didn't know the style of new walk leaders but it's fine. Thank you! :) It's my favourite channel with exercises!

[@SuolimaMadi]

It feels good to walk this mile with you guys ❤️❤️🌸

[@analisefinanceira4714]

Brazil here! Thanks all! Me and my wife losted 5kg!!!

[@jillsmith1180]

I love doing the mile walk with just Leslie she makes me feel at ease "

[@eliajacobellis3409]

Where is Leslie.

[@sithyhanoon9315]

Thank you very much Nick.

[@marie2513]

Love this energy, happy workout! All the walk leaders are great!

[@aishajoy8430]

Apsolulatlly fantastic

[@josephlyons2413]

Love these! Please do more with these walk leaders. Especially Nick!

[@ednadelrosario4416]

just love it.....

[@labelle9921]

I love Leslie, and all that she has done for walk fitness. And I appreciate the new walk leaders that are being introduced, it keeps the workouts fun and fresh. it's very smart of her to prepare the next generation of walk leaders to further her legacy and connect with new walkers.

[@lenapires7793]

I also love Leslie but this man I hate him,he is a show off. No way I do fitness with him.

[@daniellehalo6923]

i love your workouts. Its the only thing i have been able to stick with and i have lost about six pounds, Thanks for your inspiring videos.

[@dwannawhitney5214]

I like the exercise Thank You For Walking with me and I feel awesome

[@marialguevara]

love all these videos

[@dobaoestrada3927]

Hi. Kamilah Nadya AND Nick you are amazing and the whole team

[@dikshagiri780]

This channel is all subscribed because of leslie... Love her motivating skills... Miss her.... It's worth praising these guys workouts but... Sorry I love Leslie....

[@martacaceres756]

Fantastico saludos desde Córdoba Argentina Besós 🙌🙌🙌😘😘😘😊😊😊😊😊

[@Jaii_Park]

P.s., I like and appreciate ALL of the walk leaders!

[@TheJelenaL]

Camilla is a great leader

[@ngwhite6251]

She is my favorite too!

[@bharatikamat8439]

Hi...I am from India and during Covid lockdown , I stumbled upon your videos Walk at Home....I am glad I started it and leslie and her buddies never disappoint me ..there are so many videos to make this walk at home journey interesting... ..and what I love , you make us laugh, do party ,involve fully ...I wish to do this with you in your studio...let's see if this happens in future

[@user-wt1jd4rc9n]

Happy new year 2022!

[@marie2513]

🥵🚶‍♀🏃‍♀💃Fun workout! Thanks, Rocky, Nick, Nadia, Michael!! You rock

[@sandygordon9204]

Fabulous mile!

[@sesillea]

amazing.. I love the effects of walking with you guys.. the pain in my knees are gone. It's my 2nd wk yet. By the way, Nick is F U N !

[@joiemalonga214]

You have so much energy guys, love walking with you all💪👍

[@rosapariury9711]

Love your workout Rocky... .All the instructors are great !!!

[@shirleyking1595]

All the way from Aus 🇦🇺love the programme

[@maggievicente9986]

I have to say I was really missing Leslie, but I'm enjoying walking with all of you.

[@lebahmadu81]

did it, love it! thank you, you lovely people...❤️❤️

[@esinedrekrapg]

Had a great time walking with you guys! Great energy and motivation! Keep on walking!

[@janetk.4379]

To the leader in the blue shirt: You are EXCELLENT at cuing the moves. Great job!

[@amyd44]

I love seeing Camilla lead with her little bit of baby belly left over. Thanks for keeping it real!

[@mfeltrin1]

@@heidihowe1975 I honestly don't think Amy D meant to sound rude, it comes across that she appreciates working out with a person who isn't afraid to show us how hard work is helping every real person out there achieve their goals.

[@cristinamauca64]

Sunteți minunați vâ iubesc! 🤗😘😘😘😘😘

[@carolroest7067]

I loved the way they changed leaders it really seemed to make the time go so fast.I'm new to this site an not to mention I'm 80yrs. But want to keep moving the parts that still move....lol hope I can find you tomorrow

[@nur_esraa]

My best walk leader is Nick 😄 Nick u're super 👏 😎

[@leahb.]

Love walking with you guys ❤️😘

[@resenhassonsasaleatorias]

I just loved walking with you guys!!!!

[@RP_Feynman]

wonderful, good thing you exist👍👍👍

[@LittleEllysElizabeth]

Loved this. My 8 year old love walking with you guys.

[@asharahman9246]

Very nice.. with love n walk

[@NgocVu-sk3ky]

Love 💕

[@leonb4234]

Very awesome,I love to exercise,even when its cold outside,I can still exercise inside in my house

[@alineponce708]

Merci Leslie et merci beaucoup. Ça m'aide énormément. Bisous de France

[@relaxevous1]

Amazing workout and so easy to do. Lots of love and light from HK ❤️

[@julieg7560]

I had a feeling Camilla was pregnant or had a baby.. she is just glowing

[@lindasepulveda4415]

❤❤❤❤❤🎉🎊🎉👍🏻👍🏻👍🏻👍🏻👍🏻thank you 🙏🙏🙏🙏

[@alineponce708]

Thank you Nick. La France vous remercie. Bises a tous

[@Hello_Vuitton]

I love you guys, yes I will keep on walking . Love Nadia and rocky

[@Emilia-ps2th]

Smiling and walking for sure. :) Thankyou.

[@annetaanneta8483]

Thank you

[@kneteman1]

Thank you a lot of greets from The Netherlands!

[@titasharp2352]

Awesome i come from perth, western australia You guys are fantastic.

[@leftybelle7022]

Youre all so fun and charming. Thank you for a fun mile!

[@kimberlyporch3984]

❤️💜💙🧡 love you guys!!

[@vimascrochet7]

Love the walking party 💗💗💗

[@biddy210]

There is a better me, thanks to you all.

[@celinarivera9164]

Love these workouts!

[@khaledawadalla2012]

Thanks

[@thedrisk2037]

I guess it’s top secret where Leslie is 😂 this was good to do after a very painful night I have arthritis issues 🥺 it is all cold here I just did I not feel like venturing out. When I felt better I would ride my bike.

[@karenbrown2489]

Fabulous !!!

[@sofiax.7045]

I love alllllllll of you!!!