Week 83 Keto Transformation│ Excess Skin Update │RANT ABOUT DIET PILLS & SCAMMERS

[@vickif1419]

Because of you, after 8 months, I'm under 200lbs for the first time in over 40 years. (I'm 63) I actually cried. I thought it would never happen. Still continuing on the journey. I feel amazing! Thank you!!

[@simplye1740]

Congratulations!!! Your post inspired me today. and turned my bad day into a better one.

[@WebcrawlerGal]

Congrats!!!

[@stephaniemurphy7243]

Congratulations,so proud of you, I cried as well when I got under 200 hundred pounds I weighed this morning and I’m 175 I cried again. Keeping going you can do it

[@marymckee8836]

Congrats! Yes we love our Jess!

[@rosamelendez734]

You are an inspiration! I have to go back and start watching from day one.

[@ChrisieCouncil]

Suggestion: Order a vinyl cling keto rewind “sign” to hang behind you when you film and add a digital logo on your videos. Might help?

[@clindsay8362]

Also with keto you lose the visceral fat around your organs first, so imagine how sparkling those organs are now! The surface stuff will gradually go - the planks and pushups are perfect for that.

[@KetoMama777]

Your dark hair makes your eyes pop. You have beautiful eyes. Congratulations to you. Great job!!!

[@lorrie1791]

One thing you haven’t lost is that lovely giggle you do after saying something you feel is honestly true 😊 such an inspiration 💙 thanks

[@WiscoThrift]

You are my absolute FAVORITE person to watch. "Just show up everyday". YES. I need this today. Some days thinking about the big picture is just too much. One day at a time. Everyday. THANK YOU JESS!

[@carolinejohn4537]

That's EXACTLY how I feel, overwhelmed by the enormity of the task yet been yo yo dieting for 40 yrs. Could have got to goal weight 20 times over if I'd have stuck to it like Jess !!! 😭🥺😖

[@aprilbatley9265]

AGREED sometimes i have to vary everything justto stay in in and get something done even when i over eat im ok cuz im making up for it in my mjnd itsok

[@meycay]

I can’t even believe someone (4 people) would give this a thumbs down. 😂 You are a freaking rock STAR!!!! I’ve been following you for a few days and I’m so incredibly motivated by your story! Get it, girl!

[@judyives1832]

I hope you don’t take dislikes too seriously. I’m a blind person using tech to read and post. I have to swipe the screen and I know I’ve sometimes hit the dislike by accident. It’s very hard for me to fix that. Other disabilities also have major issues with this. Especially those with motor control issues. So I hope you will take dislikes with a grain of salt. And my sincere apologies if I’ve disliked (completely by accident!) any of your videos. It’s inevitable that I will from time to time. I really am very sorry.

[@melissaandrews1603]

If you never lose another pound, you’ve already won the victory. But, knowing you, (I’ve watched you from the beginning) you don’t give up, and you’ll do it!

[@kimberlyho6588]

You don’t even look like the same person anymore!! Such an inspiration, I’ve been keto (mostly dirty keto) since October and I’m slowly losing, down 47lbs so far and I’ve never felt better

[@beatrizceniceros7951]

WowJess you have inspired me. I am 66, but I was 65 when i started to watch you and I lost 20 lbs. before the Pandemic happened and I have only lost 2 more lbs. very slowly, but i went from180 to 158 Lbs. I’m so proud of myself. But thanks to all the videos on U-Tube that have helped me. I love eating Keto, Thanks, love and Blessings.

[@audreyfourdyce5315]

I'm 9 months in and I am struggling toward 70 lb loose which is my current goal! 73.5 years old and health was my goal and I have got it! This is a life transformation! Thank you for bringing me on your journey!

[@charleneturgeon7720]

I'm staying with my parents "You can't stay on Keto it is bad for your health" looking at the Oreo and Chunky Chips Ahoy packages are on the counter. My Mom has always been a stick - everything I eat or don't eat gets questioned. I am fighting hard to stay on Keto. I play a random video of yours and turn the volume up and your words in every video boost my moral and really helps me straighten my backbone. What about a push up challenge or a plank challenge?

[@patriciagallop2551]

I’m with you just keep trying! You have to change for life! This is the last time I’m losing my weight I’ve lost 136 pounds before. I’m down 56 pounds now. I am trying for 140 so 41 to go. I think this past week got me off my game but I’m back on. You are such an inspiration.

[@corinnerichardson9093]

Whenever I'm feeling frustrated on my Keto journey I turn to your videos and Play All with shuffle on - so many wise words = then I'm right back on track. Thanks Jess :) xx

[@micheleklein7317]

I agree! My new fav channel to help me on my journey!

[@Thisthingcalledlifeis]

You are such a down to earth encourager!🦋

[@jenniferteves395]

I used to do Keto and fell off hard! I gained back 60 of the 80 that I lost and felt so depressed. I kept eating because I felt bad, it was a vicious cycle. You are a huge inspiration to me. Thank you so much for everything you do. You make me feel excited to do this again. I’m on day 6 and already feel better about myself. I know I can do this! Like you said your day came and you had enough. This is my time now. 😊

[@KetoBicyclist]

Thank you for taking so many of us along with you on your journey and for encouraging us to get on and stay on our own journeys! I started at 310 lbs at 5'5" and have been doing keto for 128 weeks. I have lost up to 70 pounds (drifting up and down a few pounds) and have been plateaued for about a year. I count that as a huge success, even though I have a long way to go. Before changing to a keto lifestyle, I had lost up to 45 pounds and then regained it and then some. Each of us is different. Comparisons are useless. Thank you for sharing your wins and set backs. Thank you for staying the course.

[@wendyraigoza3508]

Wish me luck!!! Started today😳 Thank you for the inspiration!!! You look amazing 😍

[@simplye1740]

Good Luck! You got this

[@wendyraigoza3508]

Thank you so much!!

[@kishabeard683]

You can do it!! Be sure to eat your green veggies and track. It makes a big difference.

[@netty062]

No time like today to start!

[@lydiasjourney]

That's a great idea of putting on a shirt to remind you of how far you've come whenever you are feeling discouraged. I think I'll try that! I'm normally eager to throw out any clothes that no longer fit me, but maybe I should keep something as a reminder... :). I'm down 77 pounds with 38 more to go!

[@stephaniebruce6579]

"Just show up a little everday." Jess, that brought me to tears. Thank you for this❤

[@KetoRewind]

❤❤

[@netty062]

If you are that person who says, I can't because....fill in the blank.....instead say to yourself....Well I can.....fill in the blank....Work around your limitation, do what you can, and be consistent! Thank-you Jess! Congrats! Love your new green dress!

[@m3rdpwr]

I'm now at 86 weeks, 6 days, January 15 2019. I don't need to lose more. I hover between 90 and 85 one down. I just need to start lifting more, as running everyday can get boring.

[@goodbrainbadbrain2282]

It is so crazy how much your face has changed from day 1 to now. You do not even look like the same person! Amazing transformation!

[@renaroar24]

The green t looks great on you now so no negativity. Looks great as a dress now. Wow you have come such a long way girl 👍

[@sandyvair2636]

I love love you new hair color. Omg it makes you look younger and just brighter !!! Looking fantastic !! You are such a inspiration love you girl ❤️

[@jenlunt6699]

You have inspired me so much! I love the keto diet. I can eat this way forever. I’ve lost 38 pounds in 4 months. Love your videos keep making them.

[@ketotwins]

I didn’t wear jeans for 10 years! Only yoga pants and they’ll stretch indefinitely 😑. You look great!! -emily

[@lindasimoes6583]

You inspired me going into keto diet, Thank you 🌹🌹

[@connieh.4689]

@@lindasimoes6583 it is so easy to eat real food, anytime you have questions never hesitate. All of the people on this site are wonderful and will give you good info.

[@lindasimoes6583]

Connie H. Thank you 🙏

[@sophiesreality]

I’m proud of you and very glad that I found your channel. I did a 21 day water fast in Feb 2020 and lost 30 pounds. I have gained that weight back. I’m 5’3 and a mother of 5. I’m going change my life like you Jess and I’m gonna share your page with my friends and family because you are a blessing. I’m on day 3 of my water fast and I can’t stop watching you. I’m gonna watch you everyday. I love you for being so open and sharing with me. You gonna help me change My life. Happy Belated Birthday to a fellow Virgo.

[@addicted-to-sts]

I wish we lived close to each other and could hang out lol. You are beautiful on the inside and out. You make such a difference in all our lives. Thanks for choosing to share your journey.

[@scorpiokitty9745]

I absolutely love your rantings😅Here's what I learned on my weightloss journey: it's the SUM of all that you do, that makes up the result. If you only have time for a 15 minute walk, don't think that "it's just 15 minutes, I don't think that will make a difference".YES IT WILL! So get out there and walk those 15 minutes!💪It all adds up in the end. Keto, fasting, collagen, walking, working out, getting in your vitamins, getting enough water, getting enough sleep...whatever you do, it's the sum of it all that gives you the results. No effort is too small, the only thing that is 'not enough effort' is doing NOTHING. 45 pounds down in 5 months, 15 pounds to go to my goalweight, and slacking is NOT an option-I'm working harder than ever, and I WILL succeed!💪You go Jess,-I'm cheering you on every step of the way!🤗Love your kitty by the way-I have 4😊

[@marlaray13]

My husband is an attorney who kicks butts. I can count on one hand his “losses” after practicing in Dallas and Greenville for 20 years. He could destroy those fakers I am sure. That would make me angry too. I’m sorry you’re being exploited like that...ugh! So proud of your hard work! 💕⭐️💕 Let me know if you need help. Marla

[@marlaray13]

Jessica, it would’ve been appropriate to post a number if you’d like to contact the law firm and kick some liars’ booties. Ha! It’s Scott, Ray, and Sullivan PLLC at 903.454.0044. Ask for Daniel. ;)

[@pernia13]

All I can say is that you are one great and awesome woman !! Congratulations and you've earned this with your hard work, determination and consistency ! 💪 You're an inspiration to all others that are going through this journey. I watch you because I love your content and personality. I myself do low carb, not strick keto. I do it for controlling my insulin level as I'm a 54 year old woman and menopausal. Jess, you're authentic and real and I wish you always the best ! Sending Blessings to you Jess. 😍😘🙏. Thanks for being you and all you do. 😁👍

[@heatherjudson3601]

You look great! So inspiring! Even your breathing is so different from your first video! Way to go!

[@juditkofeju-matyej1109]

Let’s do an adf challenge next month 😉 pretty please 🙏 I’m 3 month into my journey and lost 63 pounds, it wouldn’t have happened without you Jess. Forever grateful ❤️

[@janicemanuel8169]

Nice shirt lol I am where you was. I’ve been doing keto for since las July. I lost30 lbs but recently gained 10 back. But I have struggled the hole time. I fell off a ladder at work. Feb 2019 Fractured my left tibia. Just had surgery on my shoulder. I have trouble walking because of my knee. My shoulder still hurts all the time. I go to physical therapy three days a week. So I can’t walk to exercise. To day I bought all the groceries for Jess week 1 challenge. I’ve got to do this I weight 230. I have gain weight back since Covid and now hurricane Laura. So everyday is a challenge. Besides watching Jess I also watch 2krazy Ketos and keto chow

[@apparitionappalachian4591]

You have helped me so much! Over a 6 month period I lost 79 lbs and felt so amazing I had energy! I can’t wait to start back, I’m due any day and I haven’t been able to have kids for 10 years and I believe it’s because of the weight loss and the healthy habits. This life style change... I cannot put into words how much you have helped me. It’s possible, it’s achievable! Love you girl 🙌🏻

[@robino941]

I love that you're not a keto zealot. You are such an inspiration!!

[@viramandybur4915]

You are a beautiful woman, Jess...I don't need to lose weight, but follow your channel for your positivity...thank you for sharing your inspiring story!

[@gracellenonorato324]

You are definitely an inspiration to me! I lost 53 lbs doing Keto in 2018 then, I got pregnant and since having my daughter Keto has been much harder for me. I found your videos the other day and I am hooked! Thank you for keeping me motivated. 1 week back on Keto and I have already lost 5lbs. I have also started going back to the gym. I'm 41 and I want to be able to run around and play with my 9 month old and be active with her as she grows.

[@sweetheart2374]

You are amazing!!!! Because of you I went from 220 pounds to 158- 163 pounds! ( depending on the day) I am 5' 10" and a momma of 4. I never thought I could do it. You helped me in more ways then weight loss. Mentally you helped me. And I cant thank you enough for being there for me on the days I that I felt like I couldn't keep going in my journey! Looking forward to seeing you reach your goal! Thank you! Thank you! Thank you!

[@KetoRewind]

That makes me smile ear to ear! Congrats!

[@Susan_McG]

I'm so glad that you had the faith in yourself to start your KZbin channel! You do inspire me!

[@paulina7539]

Oh, man. Thank you so much. This is just what I needed. I am about 4 weeks in, just survived my first keto period and fell into a giant funk, feeling like nothing's working, or that changes don't come fast enough... Just a bunch of lies my brain tells me about my weight. Thank you for your transparency and great energy. So inspirational.

[@Putytat]

you are an inspiration for so many of us. You walk the talk, real down to earth. You talk about days or weeks you feel a little frustrated. BUT you stick with it and push through it. Thank you for the specifics of how your doing this.

[@janiceholt9548]

That is so evil, to use your image to sell diet pills!! Are they trying to discredit keto diet? Horrible! Keto diet works!!! Without diet pills! I have experienced weight loss being on a ketogenic diet myself! You are awesome to share your journey with everyone so they can make a change to live a healthy life and heal their bodies!! I appreciate you! Thank you so much! ❤

[@SweetnSour715]

Your pep talks are the best! Every time I feel defeated because I fall off my plan, you always know what to say to help me feel motivated again. Thank you!!!

[@elizabethhowden958]

You made me smile today. The joy you emit is contagious and I am so proud for you. I’ve told you before that your excess skin is negligible and you have done a great job with the collagen and push ups. Honestly, I can hardly wait for the results of your Dexa Scan.

[@suzannecuerrier279]

I hadn't seen your first video. I loved your start. You've come a long way with the weight loss but you infectious bubbly personality was there all the time. You're a good person.

[@cw1626]

Oh my gosh Jess! Thank you for the rant. I sooooo needed to laugh today. I love coming to this channel to get motivated and hear honesty! I hate that the digital thieves have used our picture. It's happening on many things not just fb and yt. I would love to see someone be able to get them on it. Your channel helped me get over the plateau! I have been thinking of giving away my clothes, but I think I will save a couple of items as a reminder. Thank you for your inspiration!

[@sbayles]

I’ve only recently started watching you. Seeing the first video is like watching your voice and body language coming out of someone else. Seriously

[@jebejaray7463]

This brought tears to my eyes. We can change ourselves when we decide we matter. You are a rock star ❤

[@sarahmathis9958]

I am on day 5 of clean keto and intermittent fasting. I have been a serious carb girl and daily Mountain Dew consumer for 25 years. I have been miserable for years. The point finally came when enough is enough! I am thankful to you for sharing your story and motivation! It keeps me going! You’re a blessing to so many!

[@GrammyBeth]

Thanks so much for this video! I’m much older than you and this is my second time doing Keto, the first time around I lost 143 lbs. exactly half of my body weight. Then I gained back all but 50 back. Now I’m losing again🙌🏻. Your videos are so encouraging and inspiring and motivating for me. Thank you so much for all the work of posting them all❤️

[@lynnvaldez1376]

You are absolutely right Jess. Hard work and self discipline will reward you in life. Been with you since January 8lbs away from my goal, I have sweat, cried and rolled up my sleeves it does work! No diet pills here either LOL!! Thank you Jess!

[@michelleking1008]

Tears fill my eyes right now because of the encouragement you have been to me. I wish I could hug you. Thank you Jess.🥰

[@marymckee8836]

So adorable!!!! Thank you for the pep talk. Luv ya sweet girl!

[@msseadreamers]

You have brought me to tears. I'm so happy for you. I have started this in March and fell out of the wagon in 3 months. I would start back up...then I'd fall off the wagon again. I watched your videos and other keto dieters while I was on the wagon but I'd say... "I can't do it." I saw your thumbnail pic and I decided that I needed to be inspired again. After seeing the top/dress on you...I AM MOTIVATED! Thank you so much.

[@Kat-86]

Thank you so much i needed to hear this today, I have been really struggling these past few weeks and to make matters worse the scale went up this week and I was so discouraged by that but after watching this video I know I need to keep fighting for myself, for my health. So I will get myself back on track and I will get to my goal.

[@lb1049]

Get em Jess! Your entire personality is stronger now, so excited for you and thanks for being so encouraging and motivating!!

[@Sonnie0325]

Jess, you look phenomenal! You're almost there! I don't think I have the clothes that I wore when my biggest. Now I wish I kept them. Keep up the great work - and I wish you all the best!

[@Sammy-pl2fq]

Spoke to my soul today. Yes sister 🙋🏻‍♀️

[@maryvosburg5809]

You look beautiful Jess! Your dark hair makes your crystal blue eyes pop!! 😍

[@bridgetcollins4997]

I love your positivity.

[@nicoleventura7884]

Oh my gosh! I started watching your channel about 3-4 months ago and started at the beginning to catch all of your journey. I remember that shirt and the video about those pants! It’s awesome to see how far you have come. That’s a huge accomplishment and something to be so proud of. I love watching your videos

[@rhianonthomas4421]

I decided yesterday that my main exercise challenge in my own current weight loss journey was to be able to do at least ONE push-up by my goal weight!!!! If you could see me attempt it now, you would know what an achievement that will be!! Seriously pathetic right now. Just watched your post today and it made me smile to have you confirm that this is what you concentrated on and how you did it. And your body confirms that it was a good move! You look amazing! :-) I will now also do something daily to target my inner thighs because I am sure that will be an issue down the line for me too!! Thank you for your posts. Very inspirational. I am not following keto (just cutting out the CRAP as much as possible) but your insights and successes are good for anyone's motivation. Also love your lighthearted personality. You were laughing and cheerful from Day 1 and that is a cool thing. x

[@KathyHollister]

You are such an inspiration! I am down 10 pounds and stuck, this has motivated me again, to just keep going.

[@erinhunter1370]

I discovered your videos a couple weeks ago and you're just my favourite! You're so inspiring and encouraging and REAL! Thank you so much! I relate so much to what you said about just being determined that day back in February 2019 and started going forward from then on. My day was back on May 21st of this year. I didn't know what the heck I was doing or where to begin, but I made the decision that I was going to change, so I weighed myself and started tracking my calories. Over the months, I've started walking LOTS, joined a gym and mostly do cardio stuff there, decided to try cutting out gluten, then learned about Keto - and that didn't seem like such a big leap after already having no gluten. Then I began incorporating intermittent fasting. I feel like each new thing I'm learning is like adding another tool to my toolbox. I'm learning so much from you! Consistency over Perfection - Yes! A week ago, I decided to jump into your ADF challenge for October - and I've lost 5 pounds this week! Since that day in May, I'm now down 56 pounds - from 296 to 240. It's crazy! I have so far to go, but when I watch your videos, I feel so pumped up and I know I can do it! Thank you so much for being willing to share your journey - You're amazing and I'm starting to believe that maybe I'm amazing too :)

[@jillf24]

You are truly amazing!!! You are helping others while you could have kept your journey private. You are such an inspiration for everyone or every age and gender!!!! I am so happy for you!! I need to lose 20 pounds- I am 8 days into Carnivore bc I have to go all in or I will fall into a bag a of cookies!!!! I am 55 yrs old and it is not easy-but way easier than I thought it would be. Lost 5 pounds in the first 7 days!!!! Im motivated because of you!!!!!! THANK YOU!!!!

[@ashleysharris8613]

This video hit home hard for me. I just celebrated my birthday and had fallen off since my birthday. This was the kick in the butt I needed! Thanks Jess!

[@mistystone5895]

Like other people have said adorable as a shirt, but even cuter as a dress. Congratulations on your success!!!

[@celesteinman56]

Yes, I really did enjoy this video. Shared it with a male friend who just started keto with his wife. He's lost 22 lbs so far this past month or so. He's about 6 ft 6 and 500 lbs. Or better. You our a huge encouragement to what a person can accomplish.

[@samanthaburgess9452]

Jess you are so adorable! CONGRATULATIONS on the way you look and feel!!!! You are BEAMING with beauty...You look absolutely AMAZING!!!! I've learned so much from You on my Keto journey. Appreciate you Girl BLESSINGS

[@purplekat9685]

JESS, YOU ARE SO ENCOURAGING!💜💙❤

[@chassandravordrhaus7693]

Your speech moved me! I'm 50 and I can feel all the obese people on the planet and how terrible is the truth behind this reality. The right to pursue happiness in truth had been denied with our consent,we have done this to our self selling soul for the promise of the happiness pill. Now we are awake to the due and the immense grace of self love. Every Single LIFE will change the world :-))

[@julies4231]

Girlfriend, you are a balm to my soul! You look great, love your attitude and energy, and you are so motivating! Thank you!

[@tracylynn8522]

New dress for you, instead of shirt! 😂 you look so great, girl! You’ve come so far! So so motivating!

[@suzannekazmiruk183]

I’m born in September and I always have a lot of energy in that month. Love your enthusiasm!

[@khaldounmelbourne4741]

Good on you Jess , you are such an inspiration, ive started my journey 2 weeks ago at 147kg, already lost 5.5kg , i wont stop till i hit the 100kg, your videos are so encouraging👍🏻👍🏻

[@Rocketscientist66]

I‘ve had nothing but success on Keto (started in 2016) down 80lbs, you‘ve escorted me along my way. I follow lots of Keto-Gurus, but you are the most authentic and sweet 🤓 What makes me sad, is that no matter how many times I’ve tried, again and again to convince my sister who is still obese, she will not believe me. She totally defends her doctors, the ones who never once took her off carbs or sugar, but talked her into several diff. surgeries. And she‘s on several medications. She looks a bit like you did when you started. I feel like I need to kidnap her and just feed her the right foods for 2-3 weeks, so she will see it’s doable. Otherwise just watch her get worse and try not to feel like an accomplice to her suffering & possible death, God forbid 😔 Most times I feel just like you do Jess, I feel so confident that I could shout it out to the world - Come On People- It‘s not as hard as you think!! Drop that snickers and cocacola 😠 I even try to tell people at work, friends, family. I mean how can we sit back and watch it. Even with Covid19 & your immune system, why aren‘t the governments investing in campaigns to eat more healthy, forbid sugary and processed foods?!! How can they spend billions on a vaccine that won‘t even work, but literally not addressing the real Solution? We all need to lower our insulin levels, become metabolically flexible & healthy, do IF and extended fasting, exercise, meditation, etc. Sorry Jess, got a bit off the track. I applaud you and your success 💪😃👍 And not to be rude, honestly, but I would start giving your kids and the neighbors kids healthy, lowcarb and no sugar food options. They need you to show them the way, the right way. I keep hearing my sister on the phone last week, complaining that her young son refused to eat the frozen pizza she made for him. He probably remembers feeling sick the last time he ate it. I mean you can never start early enough, eating real, whole, healthy foods, right?

[@mrsrae3388]

Has nothing to do with keto. You are just a sweet person. 😘. So glad you have been so successful. You earned it.

[@reenimelgoza6450]

Besides looking incredible, you are such an inspiration. It’s fun watching your old video clips. It’s your voice and laugh coming out of someone else’s mouth! You are totally transformed.

[@francesthompson1324]

Gorgeous and healthy. You are an inspiration to others. Thank you so much.

[@aninevandermerwe3555]

Why am I crying!! I salute you, but wow, I am also saluting the old Jess for having the guts to start this journey in the first place. The shirt is now a very cute dress. Love you girl!

[@melissathompson795]

This might be my favorite video yet. The fight behind your voice is very empowering. I wish I would have stayed on track when I said I was. Going to watch all your videos again and get back on track Monday. That's it!!!

[@suzannemahalanobis3308]

I just found you. I am your before pic😔. But Ive been walking everyday since March 2020. And tomorrow l restart work. I'll watch all your other videos. Thank you for giving me hope.

[@kathleenjones8501]

I have said it before- I love this video- your passion and commitment are inspiring

[@Brandy_j5]

I usually don’t comment but I just was to say YOUR AWESOME and you encourage me on my weight loss journey. It is very sad that people would use ur pic to sell weight loss pills. I understand your frustration. By the way, I LOVE your new hair.

[@sheilasheffieldfamily8007]

You could ware it as a dress ! Congratulations on your success . Thank you motivating so many people to do what you have done

[@maryequilter31]

I follow and listen to you because you are so real and inspiring (& are a Patriot’sFan😁) I don’t do keto, but I have a plan I follow. Your message of Consistency over Perfection is so key. Please keep doing you! I love that saying! And please beat the crap out of those people stealing your image. Copyrighting and legal guidance is a good idea.

[@pattydunbar490]

This video is exactly what I needed today. I have started keto again - I’m on day 2. I let “COVID” get to me and I let go his quarantine.

[@cindyerbil2926]

You are so motivating love watching you. Luckily I have a dr who was educated on Keto when I started. I lost 68 lbs on Keto, now walk 3 to 5 miles a day. Started when I turned 70 and now 71 years wear a size 6. Your skin looks great.

[@KetoRewind]

That is awesome!

[@kelly889]

Congrats Jess, an inspiration you are and all your family recipes can show other mums how easy it can be. I'm 55 and transitioning at the moment to a keto lifestyle. I hope Kyle is ok and recovers soon. You're little Angel girls and the fur babies .... 💝 well no words! And....I just love your Mum and Dad, they're sooo cute and you are lucky for having their support too. 👏👏🙏

[@cristinacris6863]

👏👏👏😲😲😲 amazing!!! It's been a journey and your almost there at your goal. Today I am giving it another try to keto, I have the willpower to get to my goal, but due to my medical condition I sometimes have to change my diet. You truly inspire me 😊

[@lindam7518]

Choices = Victory

[@lillygtz]

I have a question? I heard Dr. Fung mention in one of his videos that when you lose weight fasting it helps not have loose skin?

[@sarahhunter1114]

Yup, autophagy

[@judyhersey8399]

So happy for you Jess! You’re glowing! Your are such an inspiration to so many! Thank you 😊

[@valleytoyou7152]

Gahhhh!! When your voice crackled I started crying! I want this but haven't had the drive.... this was very, Jess. That Love top...ohhh my heart! I'm so proud of you, I know how hard you've worked!!! Your A&D friend

[@TinaThevarge]

WTG Jess! 👚 👗. I haven’t kept any of my clothes. I have been passing them on to my mom. She’s also loosing weight with keto/carnivore, but we started out at different weights. I have an autoimmune disease, so I went carnivore in February. 7 months carnivore now. We both started in November 2018, so almost 2 years between low carb high fat, keto and carnivore.

[@loriann7072]

omg i LOVE YOU! so open, kind and real! Thank you! Inspiring! Down #25 today- and keep going! My husband and 3 daughters all follow keto as well. 1 of my daughters is down 45#! exciting. Fasting and ketovore work! I cant wait to be in 100derland!

[@micheleklein7317]

Awesome inspirational video! Thanks for the pump up 💪🏻. Off to yoga class!

[@elliep7683]

So inspiring! Thanks Jess!!