Weight loss Pasta Salad | Weight loss Salad Recipes in Hindi भूख लगे तो इसे खाये Dinner Lunch Recipe

Weight loss Pasta Salad | Weight loss Salad Recipes in Hindi भूख लगे तो इसे खाये और वजन घटाए Dinner Lunch Recipe | Pasta Dinner Recipes
INGREDIENTS & NUTRITION VALUE (serves 1-2)
100g durum wheat pasta boiled- 147.9cal
1/2 cup cucumber- 10cal
2 tbsp onion- 8cal
2 tbsp bell pepper- 3.7cal
1.5 tsp olive oil- 60.8cal
oregano to taste
chilli flakes to taste
crushed garlic
salt to taste
coriander leaves
lemon juice
basil leaves optional
total calories - 230cal
protein - 6.2 gram
fats - 7gram
carbs - 34 gram
fiber - 2 gram
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