Weight loss Salad Recipe | High Protein Meal For Weight Loss वजन तेज़ी से कम करने के लिए जरूर खाये

Weight loss Salad Recipe High Protein Meal For Weight Loss वजन तेज़ी से कम करने के लिए जरूर खाये
INGREDIENTS & NUTRITION VALUE (serves 1-2)
1 cup boiled mung beans- 230.2cal
4 soaked almonds- 29.7cal
3 tbsp cucumber- 3.7cal
2 tbsp onion- 8cal
1 tbsp apple cider vinegar or lemon juice- 0.8cal
1 tsp olive oil - 40cal
1/4 cup apple- 18.4cal
1 tbsp pomegranate- 9cal
salt to taste
mint leaves
1/2 tsp roasted cumin powder
green chilli to taste
garlic to taste
fresh orange juice optional
roasted peanuts optional
total calories - 340cal
protein - 18.2 gram
fats - 8.1 gram
carbs - 48 gram
fiber - 14 gram
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Thanks🙏

[@radhamalpani3717]

Nice.. Nice I ll try this... U r helping me so much to my weight loss journey... By sharing such a healthy recipes n filling also luv from Bangalore to u ❤

[@learnlively]

Lots of love 🙏🫶 and thankyou so much for your love and continued support ❤️🧿

[@kalpanapatel2258]

Excillent recipe

[@learnlively]

Thanks a lot😍🫶

[@anuradhamanghnani8089]

Lovely

[@learnlively]

Thankyou 😍

[@rehananoman6393]

Very good ideas 💡

[@learnlively]

Glad you like them! ❣️😍

[@313Mofficial]

Nice salad recipe Bl🎉

[@learnlively]

Thankyou 😍

[@faujibhaisubash]

Very good recipe

[@learnlively]

Thankyou 😍

[@baljitkuar2759]

It's too yummy 😋

[@learnlively]

Thanks a lot 😍

[@shwetaturankar3788]

Aap diet plans dete ho kya dii

[@learnlively]

Nhi dear

[@MeroLadooGopal_-]

Nice 🎉🎉

[@learnlively]

😍

[@dhirendratiwari4860]

Isko kitni quantity mai khana h

[@learnlively]

Description check kijiye

[@njohal3421]

Can we skip orange

[@learnlively]

Yes you can

[@sabuhiscookbook8734]

Tasty healthy food l am your subscriber please 📌 pin

[@learnlively]

Thankyou ❣️