WHAT I EAT | Back on Track | Getting Healthy Again!!

[@MissFitAndNerdy]

Sarah, you have inspired me so much these last few months! Seeing how well you take care of your body makes me want to do the same. I'm already pretty healthy but I know that I could take the next step and figure out what works best for *my* body and I would probably feel even better! Watching your videos has inspired me to start my own health/fitness youtube channel where I'll be testing different eating patterns and fitness programs to figure out what I respond to best and hopefully find something that helps me get the last mile to reach my goals but is something I can maintain the rest of my life

[@JessieUsry]

MissFitAndNerdy same here ! So inspiring !

[@_anilinda_]

I love it when Sarah uploads because it's like reuniting with a good friend. Her videos always make me feel better!

[@ashleywong613]

you're not alone on portion control fam, I FEEL YOU SEZ.

[@AnnitaKatee]

#thestruggleisreal

[@angieawx4839]

Ashley Wong retweet

[@user-wx4bg9gc7w]

australia has so many healthy food options

[@Squiggyy]

i know right? So jealous!!! :)

[@zikr100]

Mia Jones I know, here in the uk we only really have holland and Barrett n that's limited choice too

[@user-fe8uq9zp2g]

uk sucks for healthy options :(

[@zgardner8694]

Are you people kidding? I'm in Texas in the US healthy options are scarce af out here lol

[@vanessacercone1559]

canadas pretty bad with it to. So jealous of Australians

[@readthatshit]

Hey Sarah! Can you please do a video on how to eat a paleo-based diet on a budget? I'm a university student and can't afford all of that healthy food you eat :( plus: what options should I choose in a Café, when there's no plant based milk around? Germany doesn't have a lot to offer when it comes to healthy fresh food on the go :D Maybe you could do a video on what to pack for lunch as well :) Lots of love from germany

[@dogpoundfcg6569]

Sophie Green farmers markets in your area should be cheap

[@janebb6355]

farmers markets in germany are usually not cheaper but can actually be more expensive, depending where you go. cheap options are usually Aldi/Lidl, where you can also get cheap organic veggies and fruit. where excactly do you live in germany? i might be spoiled, here in Berlin where i live, we have alot of healthy foods around and most cafes have at least soy milk.

[@readthatshit]

I live in Flensburg (Schleswig-Holstein) so basically: a small town. The farmer's market here is quite expensive. So I already use the options of Lidl. Aldi not so much because the quality of the veggie (at least in that Aldi here in Flensburg) is terrible. It's rotten and often taste watery. So buying veggie isn't always the problem. I have trouble buying things like Almond milk, coco milk, soy yoghurt etc. I know where to buy this. But it's either friggin expensive or has chemical contents and sugar inside which I want to cut out. Other things like Amaranth or that kind of fancy stuff I would go and buy at dm. But again: it's hella expensive there. And for the cafés: they don't use soy milk here because it won't get sold as much. Especially that one coffee shop on my campus doesn't have any "paleo" options except tea or black coffee. So I think it really is difficult in a smaller town than Berlin :D thank you though

[@tinamarti8595]

Have you ever thought of making almond milk by yourself? I don't really know if at the end it would be less expensive than buying a carton of it, tho... And for amaranth etc, here in Switzerland Aldi/Lidl sometimes have biological/healthy stuff in their weekly "sales" (I've got chia seeds, amaranth, quinoa etc from them relatively cheap). I know the struggle of wanting plant based milk at cafés... I think here (Luzern, so not really a small town) our only option is still Starbucks (which in Switzerland is SO expensive, so no thanks).

[@natnadb]

I agree, making your own nut milk is way more cheaper and also more natural and has a better taste than store bought, but unfortunately not convenient on the go...

[@laurenprice7245]

I saw this notification and clicked on it as fast as I possibly could

[@estebritt9555]

Benefitbeauty12 same.

[@sunnylanes]

Benefitbeauty12 same!!

[@AnnitaKatee]

Amen sister!

[@Thefitty]

Portion control is my biggest culprit too! HONEST TO GOD I need to portion everything out AND THEN MAKE SURE I'M OUTSIDE OF THE HOUSE otherwise I'll always find myself going back for more, and more and more and more. I hope I'm not the only one determined to overcome this problem!

[@courtneyless5999]

theFitty portion control is so much easier when your nourishing you body with healthy starches like rice oats potatoes and lots of fruit and veggies😌😌😌

[@Thefitty]

It sure is! Still, you can overeat anything :)

[@lucycatherine1]

Sarah, can you please put your workouts in a playlist! That would be super!

[@hannahshay1894]

She has a few playlists on SoundCloud! I'm pretty sure her account is just Sarahs Day

[@Paigemarielarson]

wooo awesome! Thanks!

[@xoxo_nathalie9739]

Hannah Shay I think lucy means her workout videos in a playlist here on youtube and I myself think also that this is more convenient :)

[@rosamackenzie1859]

Sarah I'm a recent subscriber and I just wanted to say THANK YOU. You have seriously inspired me with regards to health and fitness and I can honestly see a difference in not only my body and fitness levels but my mood and general persona as well! Keep making your videos, you're going to be so successful! Xx

[@myndiemccombs3083]

Please keep up with this series, it is super helpful! I love how balanced and easy going you are with it. It helps to know how you don't need to restrict and be so hard on yourself and that getting "back on track" doesn't dictate your happiness. You positive energy makes me want to go out and enjoy my life in the healthiest way, much love Sarah! I also would love to know what dressings you think are the healthiest when ordering out and if you ask to not cook them in certain oils or if you just don't think about it too much as long as its paleo and whole food sources.

[@lilahupi7428]

hey!! love this series so much😍😍 can you do a video about beginner/intermediate/ and advanced yoga poses and tips to acheiving them faster, easier?

[@intentionallymade]

Lila Hupi yes a yoga 101 would be sooo nice

[@penpennypen1065]

Yes please do a beginner yoga video! Would love to be able to do the moves that you do someday! ❤️

[@VivienneGucwa]

You are so inspiring to me! Every time I watch one of your videos I am fired up to eat healthier and get into more of an exercise routine

[@cynthias226]

Would love to see a video on how you are keeping your portions AND nutrients in check! I have no problem eating healthy food but it's soo good I can't stop!

[@michaylamoceri4764]

Oh, the situational irony!!!! May 28th is SUCH an exciting date for me! I will FINALLY be moving into an apartment with my husband after being long distance newly weds for nearly two months, AND I'm getting a Sezzy surprise! YAY Also, our apartment is near the beach, so I am also using these next four weeks to feel nice and healthy, lean, and happy. Soooo pumped that you're doing the same! We're comeback sisters and you don't even know it!

[@alyshasmith533]

For you're settings on the scale, do you select athlete or normal?

[@creepingonkarissa]

Excited to hear more about your project :)

[@Galactic1400]

I don't like that scale. Weigh yourself. Then drink some water and weigh again. The weight increase is counted as higher body fat instead of water when it's clearly water. So it's not accurate in my opinion

[@Galactic1400]

jezzikaRabbitt 😂😂 lol I mean it's still a nice scale I use it for body weight I just don't really trust the other number it gives you

[@julianas.1492]

Maybe because the water is still in your stomach? If you let your body absorve the water, maybe it shows as water %? Makes sense, but i don't know..

[@johannamogaard6068]

Where does the scale get those numbers tho?? :OO It seems cool!

[@NeonSugarCherries]

Judi Tanner I feel like all scales are more accurate in the morning after going to the bathroom (TMI but just what I've heard and experienced)

[@Makeupmaniacx3]

Each time you weigh yourself on any scale, you need to make sure you are weighing yourself at the same time each time you do it. This is because your body bloats as the day progresses or, like you mention, with consumption. Weighing yourself should only be used as a marker to see overall progress, not specific numbers. I hope that made sense

[@vanessacercone1559]

please keep doing vids like these ! they help a lot! whenever you post the what I eat in a day videos i try to copy what you eat in that day and see if it helps me and it does!

[@jennifermontano851]

I really enjoy these videos, they give me motivation on eating healthy and being fit! Please continue with these series ✨👍🏽

[@SarahsDay]

Yayy!!! Will do Jen :)

[@erinoconnor1795]

notification squad cause i love Sarah's videos sooooo much! only thing getting me through finals

[@victoriacastelline4384]

I definitely need to do a project comeback as well! I have PCOS and struggle with sugar cravings. Do you have any tips on curbing them and keeping insulin from spiking? What nail polish are you wearing? It's beautiful! I love nude shades.

[@jessa4282]

Thank you for always being so real and down to earth. Your channel is a breath of fresh air, while other fitness KZbinrs make me feel bad about myself.

[@KZimmerova]

Jessa Lehman ..that is SO TRUE! Actually, that's why I don't watch any other fitness youtubers anymore, only Sarah :)

[@tereinamuhakopa258]

Exactly what I needed. I've been sock this month and have felt that my body needed rest more than exercise but i haven't really done anything in 3 weeks. Add to the no exercise not the best diet ( not as good as usual, but even that could be better) and you have one horribly affected lady. it's amazing how eating and exercise ( or lack thereof/ all effort out the window) has an impact on your wellbeing. So, thank you for this video. I am in this rutt!

[@eliochoa9151]

Oh my god i love you so much. I've been really down because I just moved to mexico from venezuela where it's been for pretty bad for the past years. I'm pretty lonely here and don't have much that motivates me. You've helped me so much with your positivity and i've been getting pretty healthy. Love your videos so so much. Xoxo

[@celinur1]

Elizabeth T stay strong. Praying for Venezuela 🙏🏻

[@Sunflower0599]

When you said you always start your day with a warm cup of lemon water I went to the kitchen and got myself a cup as well 😋🍋 have you ever tried to add mint leaves? It tastes delicious, I do it all the time!

[@SarahsDay]

hahahah yasss gurll!!! Dat health life :)

[@tiffanyso5248]

omg I woke up today thinking to myself I need to get back on track, I have 10 weeks till my summer holiday off school and AHH ! You posted this and really just gave me so much motivation! Let's do this!

[@SarahsDay]

Woooo let's get back on track together!!

[@tiffanyso5248]

omg sarah! ahh thanks for the reply x day 2 lets GO!

[@sunhildfelicia]

Normally I'm a really fit person but every time I come back home from a holiday I never can be bothered for weeks to go to the gym or to eat healthy. Your channel and every single video you make is the only thing that is able to motivate me to start with a project comeback! I will start right now! You are a big inspiration to me!

[@SarahsDay]

I feel ya girll!!!!! Let's get motivated and fit together haha x

[@nancysuarez9556]

Your editing is 👌🏽 Sarah. I just love watching your videos!

[@SarahsDay]

Thank you!! x

[@sammy908]

Can u do a video on where u get all of your jewlery from ? Rings necklace and braclet

[@allielockhart381]

I really need to get back on track from Easter too for the summer here in the US! I love this series and seeing tips to get motivated:)

[@mackenzie4475]

Obviously, I'm not the only one, but seriously - Sarah has literally turned my training and eating around. I've taken on so many new foods and products, learnt so much and spent a few dollars (Tropeaka is a game changer!) but I look forward to my results! I've never been this heavy before (for a petite girl) and even though I am still healthy, I still want to feel and look my absolute best! - which, like Sarah, is at a certain weight. So I can't thank you enough for this content, I wish I could support you even more x Love from NZ x

[@charlottech9990]

yaay! keep doing this info filled vlogs. I love the way you share with us your daily journey. women's body goes through cycles that gets me demotivated.

[@tatchi]

AHHH the portion control thing is meeeee! my boyfriend is always so shocked at how much I eat. Love your vids Sez!

[@daniditt4646]

PLEASE continue this series, I need the motivation to rebound after eating my body weight in food on Easter as well!! You rock Sarah :)

[@PurpleSlothsRock]

Whenever the vlog starts with Sarah opening her blinds you know it's gonna be a good one 🙌🏼

[@SarahsDay]

Hahhahahah Thanks Mary - You're a legend and this comment made me lollllzzzzz

[@ingestrauss3826]

I'm 162cm as well and at my happiest 47-49kg.....yeah currently I'm 52-54...project comeback needs to happen now haha

[@makaylaboren445]

Hey girl! I’m a Certified Personal Trainer and have been helping lots of people actually achieve their fitness goals! If you ever want help DM me on my Instagram and I’d love to help ya! And for free:) I just love helping people! Instagram: kayla’s_Journey20 Hope to talk soon! Xoxo

[@shelleytimms4784]

Just ordered the Body Analyzer. Now to start my own Project Comeback after being sick for 2 weeks! thankyou for the motivation Sarah!

[@turnthepaige5]

sezzy! every time i don't feel like going to the gym, i watch one of your videos and i feel inspired. thank you SO much. also, i would love to see some cooking videos because i feel like i'm in a rut when it comes to something like chicken. idk how to change it up! love you

[@oliviacronk4164]

I absolutely love this series please continue to do it! I've been in a rut with getting motivated again and your videos always inspire me!! Thank you for helping me become the fittest I've ever been!

[@kpnaval]

Is anyone else obsessed with how great those black aviators look on her? Sarah, where did you get your sunnies?!

[@shanehubbardfit]

You nailed it with the portion control, that’s my biggest struggle as well. I can eat healthy no problem but I over eat very easily

[@1981-v2l]

I love the look of your home made meals and drinks, makes healthy look more appealing! I've been piggy recently with chocolate and processed foods now that the weather is getting cooler. Thanks for the inspiration 😀

[@nikkiroberts2841]

I think you should definitely continue the Project comeback series! I love watching all of your vids especially ones where you go off track and plan to get back on track and share it with us!! so excited for more!

[@ApiffneeBroadcast28]

I get soooo pumped for Sarah's uploads!!!!!!!

[@fitwithliz]

Whenever I watch your videos I always feel more motivated 👍

[@Sprtsfan89]

I swear you've never made a bad or boring video. Your so inspiring and knowledgeable, come visit the U.S.A next!

[@SarahsDay]

hahha aw thanks Amanda! x

[@yokokoakutsu7959]

Sez, your channel literally changed my life. Since I stared following you, I lost weight, gained muscle, I am happier and stronger than ever before . You're such an inspiration. 🙏🏻❤️❤️

[@amyjessica4737]

I legit think Sarah can read my mind I was waiting for a video and then this came up in my notifications xx😄😍

Love the inspiration! I also struggle with portion control so I m just trying to avoid the foods that makes me go on binge which really helps!

[@rosalielefebvre2019]

OMG Sarah, you are almost at 300 000 subscribers, I am so happy for you!!! Love this video, you are real and you are not drastic with yourself, you are down to earth and allow what your body crave like sugar but in a healthy moderate way. Also I have a question, do you think it is possible to be in a paleo base diet and be vegan at the same time?

[@SarahsDay]

Ahhhhhh I know so so crazy and surreal! Thanks gurl :) Yeah for sure! It will take a little more planning, prep and determination. But you can defs be paleo and vegan :) x

[@chasingsunset552]

These kinds of videos are so inspiring!! Sarah, you are actually inspiring! I am a healthier version of myself because of you. I hope that you have an app or place/site where you can give us a workout/nutrition plan.

[@maysoncuster3192]

Hi Sarah! Idk if you'll see this but I have been watching your videos since before this video came out and I look up these back on track videos every time I need extra motivation! Thank you for giving me so much inspiration over the years. My fitness would not be the same today had I not found your videos!!

[@ashleymagdaleno6355]

Love your portion control, moderation, balance mindset so much!

[@cadencemcmillan8501]

Sarah thank you so much for all the inspirational videos! You have inspired me so much to get my health and fitness looking a lot better! 🌺🌺🌺 I am currently working on my comeback project (acing it so far)

[@KohariAlexandra]

I love watcching your videos in the mornings, it gives me a HUGE motivation for the day :)

[@kathrync.2453]

I literally love Sarah. I feel like she's my big sister giving me advice

[@meganismeiammegan]

I've only just started watching you but I love your videos, they're real and informative and your personality is vibrant. Love it 😊😊

[@charlotteevans7384]

I really needed this video today! I have been trying so hard to lose weight and it's just not been happening for me lately so this is definitely some much needed inspiration for me. I'm more motivated than ever to mix up my workout routines and eat healthier! Can't wait for more Project Comeback videos to keep me on track

[@chloerebeccalacy6320]

So excited for this come back series! Helps me start my week off healthy! 😘 thanks Sez!

[@LittleMissiHeartM]

Have you ever tried to make a spread out of your fruit and nut mix? I do this with mine in a food processor till it comes out smooth kind of like peanut butter and it's sooo good! Especially as a treat on a banana or apple or something! Also, I have problems with eating lots of carbs for breakfast as well...it leaves me just wanting more carbs an hour later and wanting to snack! If I have eggs I'm usually satisfied till lunch

[@AnnitaKatee]

Every video, I learn something new. All hail Sezzy! 🙌🏽

[@SarahsDay]

hahaha yayy!! I love that!

[@Kaetanic]

First like! I needed your positive vibe right about now 💖 smashed that upload notification

[@alyssadowd1981]

I'm so obsessed with your videos and I can't wait until your big project is released. So good to have an Aussie fitness youtuber. I'd like to see a video based on water retention if you cannnnn. Love you!!!! ❤❤❤❤

[@marisac6862]

Room goals 😍 it looks so nice to wake up in!

[@CharlotteShingler]

Loved this! I have oven eaten before and with an ed it's not fun in itself but my stomach is bloated the next day and it makes you self conscious! Goodluck :)

[@invinciblesummer13]

I'm not 100% sure why I've been watching your videos lately (I'm an ethical vegan and don't really follow any particular diet other than that, and I'm certainly not a fitness junkie) but you've been motivating me to eat healthier and work out. Thanks a bunch for your videos!!

[@abidurrant7562]

All your food looks so good! I am starting a 4 weeks getting back on track too for May so this is perfect timing!

[@dennylv]

I just want to say that you are my biggest inspiration. I've been feeling the same since Easter and it's been awful so i've decided to get into the right track again. I'm excited to see more from your content on the topic! Love you!

[@SarahsDay]

It's ok - me too girl!! I'm STILL eating tonnes of chocolate haha

[@JosiexxElizabeth]

I'm so happy you uploaded this, I've been so off track and just feeling so yucky and sluggish, this is super motivating to get my body feeling clean and light again

[@emmamutie1696]

I actually get so happy when Sarah uploads new videos! 😂

[@ashleyrose987]

I love seeing what you eat especially when you're shopping for food , making your food, or eating out :)

[@JoslinNicole]

super jealous of people from Sydney! I'm from the Philippines, and I wish I could meet you on the 28th! :(

[@Ranana566]

sarah,i justrecently started watching your videos. and for the past two weeks i have been eating so much better. i was eating so much junk. you got me back into it. your positive vibes are so contagious. you have made me such a more positive person .

[@kenziesunshinee925]

I love your videos! Every time I watch them I just get happy because you radiate light and joy. You're such an inspiration to me!! 💕💕💕

[@mariella8507]

I love the project comebacks and this what I eat in a day layout please keep it up! Xx

[@seeta7236]

im trying my best to loose weight, and I don't think I can do it without Sarah's videos :)

[@Annie-rj3bp]

Congrats on 300k Sez!! Love you sooo much!

[@samanthakasdorf5886]

I started project come back with you Sarah. I also have had way too much chocolate and food over easter. can't wait till I see results and feel healthier

[@shannonbeer287]

I wish we had a Naked Foods in the UK 😭

[@bbyckhx]

Holland and Barrett is The UK's version of 'Naked Foods'. I don't know if you've ever been in there but they are basically a health food store. Try find a big Holland and Barrett store though as they have 10x more variety than the smaller ones; these are usually located in cities e.g. Manchester, Liverpool, etc.

[@anavukusic4285]

Can you do a video on stretchmarks please? Ilyy💜💜

[@moltendesire]

You're so insirational sez!! I love how transparent you are with everything. Love you, xoxo

[@SarahsDay]

That's so lovely to hear, thanks girl x

[@kensi2175]

Yas on that notification squad! Just wanna say that you are an amazing person and really have motivated me to get my booty off the couch exercise & eat cleaner!!! 💖💖💖

[@alliekms]

So glad I found your channel. I'm addicted to your videos :)

[@xiomaramarte4116]

Yaaaaa!!!....Sarah project comeback has officially begun!!!!....I was waiting for this. I'm on my own project comeback. Girl summer is coming here in the US and I have to get it RIGHT Girrrrlllll!!!! Lol I have several events that I will need to look fabulous for this summer. So I will be doing my own project comeback along with you as you do yours. What I need to control is my wine intake. Yes Sarah you have chocolate I have wine. Smh. But I am going to lay off the wine for a bit. LET'S DO IT SARAH!!!!...PROJECT COMEBACK!!!....LET'S GET IT ON AND POPPING!!!!😊😊😊😊❤️❤️❤️❤️❤️👍🏿👍🏿👍🏿

[@melissapleydell5639]

I just discovered you and I can not stop watching your videos ! I'm literally waiting for my pay to go through so I can go supermarket shopping and buy all the healthy foods! I want to buy a planner and start a good exercise plan and also a good skin care routine! Iv wanted to do this for a while but seeing your videos have give me the extra push ! ❤️❤️❤️THANK YOU ! YOU ARE AMAZING 😝 HAVE A AWESOME DAY 👌🏼😍👍🏻

[@emmawidl]

what are some exercises you make sure to include in every workout?

[@erikaramirez6558]

Can I just tell u that I went to see a naturopath for the first time on 4/1 bc you mentioned it in a vid & it was amazing! I didn't realize how much help my hormones needed 🤣 but seriously. Within 3 days of using their suggested vitamins I felt so much better. Thank u for your vids! They're so helpful, inspiring and positive 💛 not to mention funny 😜

[@juniper126]

Is that $33 for 1 kg of fruit and nut mix? And $17 for 1 kg of pasta? Is food really expensive in Australia or is just the specialty food aspect? Very curious.

[@victoriariddell1808]

Health food is pretty expensive here! Especially organic / special grains like spelt and buckwheat. But there are cheap options too in larger supermarkets... we have really great local produce and everything is super fresh and amazing 😊

[@gemmablue1]

Food is super expensive! Especially in Perth

[@intentionallymade]

juniper126 I'm from Texas in the US and visited Australia for my honeymoon. It was crazy expensive for everything there.

[@mellozz91]

You can buy pasta at the super market from $1 to $4 it's just because she shops and speciality stores

[@behindzerosp]

Come to Bulgaria and you will see how expensive food is,not tomention healthy stuff

[@juliamccartney9428]

please continue this series!!!!!!

[@SillyFREAKout]

Hey Sezz!! You should try freezing your banana before adding it to your smoothie! I do it with almond milk ad it tastes like a milkshake!!!!

[@amberpage9232]

Sarah I just watched a video of yours from around 10 months ago and then I watched this one. You have changed sooo much and in such a good way. You are so so much happier and so much more positive now and I am so ridiculously happy for you. Keep doing what you do, ily xx

[@SarahsDay]

:) Thanks Amber!! xx

[@laurenjacobs5131]

I love your video's!!!! They inspire me to stay on track or get back on track with my healthy lifestyle 💗 I am gluten intolerant as well as lactose intolerant and I love getting ideas on what to eat and exercise ideas💪🏼😁 You are such an awesome, humble and positive person, thank you for your videos can't wait to see more vids in the future😁😁❤️🌸 xx

[@reesaabrams1077]

Me too! I've been doing so well for over a year but the last couple weeks have been pretty bad. Today is my fresh start as well and it's going great! :)

[@annanakamoto6691]

You're such a positive, beautiful person! Your positivity is my goal!

[@Tanya.S.Wellness]

You deserve allllll the subscribers! You're so helpful & fun to watch. You've influenced my training & "diet" tremendously... and I've never felt (and looked) better! LYSM Sezzy💗

[@SarahsDay]

Aw thank you so much!! xx

[@MissNami1piece]

You're so lucky to have all those stores. German does not have as many, luckly after your indications I could manage to buy everething online which is greeeaaat! xx

[@jessicaw4655]

Hey Sarah, do you ever cook with coconut milk? Like any curries?

[@SarahsDay]

hey lovely!!! Yeah if I ever do curries, I do use coconut milk but I just do stri fry stuff more than I do curries :)

[@jessicaw4655]

Thanks for replying beautiful girl!! xoxo

[@izzeh101]

If I don't do strenuous exercise, I like to walk at a fast pace almost every day for 35 minutes and I have been starting to incorporate jogging, as I am slowly building up my stamina, is it still okay for me to buy these powders from tropeaka? (Boost, lean protein, and immunity) I am a relief teacher too so that messes around with my schedule most times and when I do exercise it's in the evening, I am a small person and would like to replace my fat with muscle. Thank you Sarah 😘👌🏼

[@heyjenniferjones]

My biggest problem with vlogging in public is feeling beyond awkward! Especially alone! How do you stay so confident!? ❤🙌

[@elisevanhout2865]

Sezzy needs sooooo much more love and credit and support, because she supports and loves us! Girl, if you reed this, I really love you, keep on being yourself!