WHAT I EAT IN A DAY

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Black Bean Quinoa Chilli recipe: • EASY VEGAN MEAL PREP (... + it's in my free ebook linked above!
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✮ LEARN MORE ABOUT VEGANISM ✮
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What The Health:
www.whattheheal... (on netflix)
Dairy in 5 minutes:
• DAIRY IS SCARY! The in...
Dominion:
• Dominion (2018): Offic...
1000 eyes:
www.aussiefarm...
Forks Over Knives:
www.forksoverkn...
Cowspiracy:
www.cowspiracy....
Nutrition Facts:
nutritionfacts...
How Not To Die and Daily Dozen:
nutritionfacts...
nutritionfacts...
Music by ninjoi. - Foolish Heart [Thematic Exclusive] - thmatc.co/?l=4...
*This video is not sponsored, however, some links above are affiliate.

[@TessBegg]

Edit* the black straw is METAL not plastic😬 WOAH it has been a while since I've filmed just 'what I eat in a day' video not vlog style. Let me know if you want to see more of these, I know it's mainly why so many of you subscribed over the years since it's mainly what I created before... I missed filming them that's for sure! ❤️ Thanks for watching and being patient with my slow uploads, been crazy busy😅 *Ps my ebook Vegan Made Simple has a 40% OFF discount code at the moment. Enter 'VEGAN' at the checkout **payhip.com/b/4pMh*

[@KimmieDiamond]

Tess Begg i live for these video!!!

[@joannx98]

Tess Begg yeeees love these!💙💙

[@Deejayh100]

you do relise all farming will have to change and all aniimals will have to die for botanics?

[@emsta0236]

Yes please do this style more often 🙏🙏🙏 so calming and inspiring

[@bonchidude]

Plastic would not be bad if it got recycled over and over again. It is great as a building material. It can be used to build a long lasting home. I guess the vested interests would never want that. They only care about themselves, not the planet. BTW, the US is a clusterf*ck. Maybe by 2024 there will be a viable SECOND party! Because dems and republicans are 2 sides of the same corrupt party.

[@samantha9164]

You’re the only KZbind that eats an adequate amount of food love your vids

[@idaankowska8798]

Very nice! Short food videos are my favorite! 🤩

[@kianajohnson1147]

3 years later; Tess still struggles to wrap the wraps 😂 love this video girl!

[@TessBegg]

Kiana Johnson 😂😂 it’s the stupid thin wraps.. they taste too good though

[@annikaprice3204]

This was so peaceful and relaxing

[@TessBegg]

Annika Price 🙌🏼❤️

[@At-yc2ve]

this what i eat in a day i like better

[@TessBegg]

yay ❤️

[@kellyb4272]

i love these style of what i eat in a days! usually just skip through the other ones to what you’re eating anyway 💁🏻‍♀️

[@EmmaClarke31]

AHHHH YES! love these videos sooo much!!

[@TessBegg]

thank you!

[@rootedinplants]

This is so aesthetically pleasing, thanks for inspiring me, I really enjoy making vegan videos too.

[@TessBegg]

Thank you ❤️

[@leal5577]

I've missed so much your "What I eat in a day" videos!! 💚💚💚💚

[@TessBegg]

Aww! Thanks so much💛

[@cassidybates2003]

I love these videos this is why I am so obsessed with your account because it’s not just talking for ages even in the vlogs you don’t just talk for like 10 minutes about random stuff !!!!!! ❤️❤️❤️🙌🏻🙌🏻👏🏼👏🏼👏🏼👏🏼👏🏼

[@TessBegg]

Cass Bates thank you❤️❤️❤️❤️

[@angiecooney4494]

I love your "what I eat in a day" vlogs Tess!! I also love watching your "day in the life" videos too and daily routine videos!!!! xx keep doing you girl!

[@abrilmartinez7656]

I Tried The Lunch One With The Canned Lentils For Lunch Today ! It Was Super AMAZING !!!! Took only 10 MINUTES AND WAS SUPER FILLING ! THANK YOU TESS !!!

[@juliapanda4549]

When I’ve discovered your channel i absolutely fell in love. Idk when, it was last year, I think soon it will be one year and you inspired me to eat, because i had an eating disorder and your what I eat in a day inspired me, and it had a big impact on my eating habit and I’m so grateful and happy that I’ve found your channel. I think I’ve watched all of your What I eat in a day videos, and rewatched a lot of them. Thanks for keep on posting. I love you !

[@TessBegg]

Julia Panda that’s amazing to hear that they are motivating❤️❤️ thank you

[@raquiab96]

I love it😍your editing is so good!!

[@ambergtaylor]

Loved this! Vlog style videos are my favourite to film and binge watch! 💛

[@ninah2619]

That curry-ish lentil dish looks so good yum. Just making your PB waffles again for the third time since last weekend, they are my new favourite

[@TessBegg]

yay that's great to hear

[@sarahhourigann]

Love these videos way more than the vlogs! Love it!

[@TessBegg]

Sarah Hourigan thanks🙌🏼🙌🏼❤️

[@gojiberrry]

**sighs in jealous** i want a juicer so bad

[@TessBegg]

Definitely worth the investment but in the meantime just blend the ingredients and strain it in my nut milk bag :)

[@MelissaLynn]

Same 😪

[@rebeccalacerda3565]

I’m definable gonna try the breakfast bowl thing. It kinda reminds me of açaí so I’ll definitely be trying as I already have the ingredients at home ❤️

[@richamishra1942]

this food looks HEAVENLY

[@giuliettacaballerogarcia646]

Your "what I eat in a day " videos are the best, seriously the quality of your videos, God I really enjoy this videos, thanks

[@TessBegg]

Eiza Gonzalez thank you ❤️❤️

[@davidthescottishvegan]

Excellent food and recipes. I prefer short video's too.

[@TessBegg]

David Mcgregor thanks!

[@Bakerina]

This was such nice video! Loved the videography and editing!

[@TessBegg]

Cesse thank you🙌🏼🙌🏼

[@clairesauzel]

You inspire me so much !! It's getting better and better xx

[@TessBegg]

lalayanga ❤️

[@jorjam6690]

I absolutely love these videos - I was so excited to see that you had uploaded! xx

[@TessBegg]

Thank you ❤️

[@adrianavaldezc]

Omg, now I’m hungry🤤 it looks so delicious, can’t wait to try those lentils with rice😍

[@TessBegg]

Thank you!!!!

[@lucyeaton2636]

Ahhh short and sweet I love it! 🙌🏽🙌🏽🙌🏽 keep it up 🥰

[@TessBegg]

❤️❤️❤️

[@erikaendokokubun607]

Hi love these types of videos 💕 also, loved the aesthetics of the scene where you're making the wrap!!

[@TessBegg]

Érika Endo Kokubun thank you❤️

[@94breeee]

So happy these are back!! :D

[@MelissaLynn]

Mmmm I gotta try those lentils!

[@TessBegg]

Melissa Lynn it was soooo good! And easy only took 10mins

[@cybildubois5581]

Were the lentils pre-cooked?

[@MelissaLynn]

Cybil Dubois yes, she said they were canned

[@NatalieWasner]

OMGGG your meals look delicious, especially those lentils! i was wondering what greens powder do you use?

[@TessBegg]

This is the vitamineral greens powder however I normally use Hawaiin spirulina :)

[@camillagordon3728]

I love these videos. I literally binge watch them lmao. Thanks Tess

[@TessBegg]

Yay!!! makes me happy to hear x

[@__kindred]

Editing game is through the roof - since i started youtube i realised how long it takes to edit something like this :)

[@TessBegg]

Kindred's Kitchen thanks❤️ these what I eat vids are the simplest to edit to be honest but everything else like workouts, recipes and vlogs are a mission 😂

[@tomatosoup6250]

that rice bowl looks amazing

[@TessBegg]

Tomato Soup it was so easy and yummy 🙌🏼🙌🏼

[@helenlovevegan4210]

I really like your vlogs but this short video was also nice!!;)

[@camillethuysbaert3601]

where are those beatiful bowls frommm

[@theresameier8144]

Love these types of videos! They are so simple and the recipes all look amazing!

[@leighk2702]

Love this type video. I want a curry dish now! We had a Hyderabad food truck Friday that was so good. I had the vegetarian curry.

[@TessBegg]

Leigh K thank you!!

[@taylorlaverdiere2463]

Yay a new video!!!! Do you plan on still doing a plant proof experience video or something like that?!

[@TessBegg]

Taylor LaVerdiere plant proof experience? Not sure what you’re referring to?

[@Celia-dy2mx]

I wanted to know that for so long and always hoped somebody else would asked but now I need to know...😅😄 Where did you get the stone bowl from your breakfast and this beautiful fork from your lunch?

[@TessBegg]

Fork is from the wholesomestore and the bowl is from a local ceramic store

[@alabhyajindal]

OMG THIS IS AMAZING

[@AmyBunnageWellness]

All of your bowls and plates are BEAUTIFUL! Where do you get them from?? 🤩

[@TessBegg]

Amy Bunnage local homewares or online, the second bowl is kinfolk and co

[@AmyBunnageWellness]

Ah thank you!

[@Zakbites]

the song at the start slaps

[@TessBegg]

😄

[@CassieTranthesuperfitbabe]

What was the drink in the beginning-a matcha latte, celery juice? But just to mention: all your food looks glorious as always!! I have never craved acai bowls and chili more in my life!! 😻

[@TessBegg]

A juice, the ingredients were on screen :) Thank you ❤️

[@melissaulrich6511]

I miss these videos!

What juicer do you use!? MISSED YOU!!!

[@TessBegg]

MOD cold press :)

[@amandatufte1336]

long time no see with the what i eat in a day😋these are my all time favorite

[@TessBegg]

Thank you!!!

[@seliadossantos1205]

Vegan for LIFE ❤️

[@wt4948]

I LOVE YOU TESS YOU’RE SO INSPIRING 💓💓 much lovee

[@TessBegg]

💛 thank you

[@emelylynnheuser]

Aaah missed u so much Tess!!! How many berries (roughly in grams) do you use for the smoothie bowl? I'm trying to find the right sweetness and consistency 🙌🏼❤

[@TessBegg]

Not sure as I don't measure my food. I generally add 1-2 cups of berries :) x

[@cassidybates2003]

Yayaya my favourite videos 😍😍😍😍

[@VegansAlive]

Spelt wraps? Where can I score these?

[@TessBegg]

www.mountainbread.com.au/ thats the brand

[@AndreaJosefineYoga]

Why does your food always look soso delicious 🤤

[@TessBegg]

Andrea Josefine ❤️

[@lauragoncalves3112]

Hi Tess, amazing video! Do you think you could recommend a good juicer? I really want to start juicing and I want to retain maximum nutritients as possible! Thank you!

[@TessBegg]

Laura Gonçalves I use MOD cold press juicer, it’s good and easy to use/clean😊

[@otto3901]

Hey, where is your bowl from? The one where you made the smoothie bowl with

[@TessBegg]

franzi juli kinfolk and co 😊

[@otto3901]

Tess Begg thänk you so much I was searching everything 😂

[@jessicagorka1509]

always inspired by you 😍✨

[@TessBegg]

❤️❤️ thanks

[@monborek]

What juicer do you use?👍great video, as always

[@TessBegg]

MOD cold press 😊

[@courtneyjoyce3512]

Awesome stuff Tess! So happy to see you :)

[@TessBegg]

Thanks

[@hermiadermentia4301]

Omg so yummy n exotic !!!Would defintely trade some chicken pieces 4that.Proud vegan!Can't wait until I finish a-levels to try all that.Thank u .Deep admiration from Mauritius🐦🐚🐠😊❤

[@melda.c]

I love your videos 🙏🏼⭐️ I have a question, which camera do you use? Thank you

[@TessBegg]

Melda C canon 80d 😊

[@YokoFuongAnh]

Is that homemade coconut milk you have in that jar for that curry?

[@TessBegg]

Yoko's plant life nope, just organic canned :) I store it in a jar though

[@chloeemma5357]

What blender is it

[@TessBegg]

Chloè Emma vitamix

[@zainabkermali4601]

LOVEE THESE VIDOEE😍😍😍

[@TessBegg]

Zainab Kermali thanks!!!

[@genesisdeters1886]

I missed your vids!

[@breeavietti6852]

What juicer do you use? Looking for a good one bc mine died on me xx

[@TessBegg]

MOD cold press x

[@danielanereu3799]

Nhamiiiiii so gooddddd

[@robertapuddu4777]

Love this video 😍love all you eat😍😂love u

[@TessBegg]

Roberta Puddu thank you!

[@slimshady5638]

I want to eat healthy and lose weight but i'm obssesed with candys, i have 48kg and 165cm tall

[@TessBegg]

Slim Shady (from checking BMI) a healthy weight minimum for someone 165cm is around 53kg. If you happen to be underweight your focus should not be weight loss. Please speak to a professional!

[@TheSnappyMonster08090]

Yeahhhh!! New Video!!

[@TessBegg]

🙌🏼❤️

[@Emma-rk4pt]

Yay!! New video ❤️❤️❤️

[@TessBegg]

❤️

[@mikeskylark1594]

Delicious looking! :)

[@angcas6097]

lo hare♡ I love you♡

[@eringabrielle4950]

Love you

[@TessBegg]

❤️❤️

[@cansutahtali]

I know that to eat spinach and chia together is not so healthy 🤔

[@TessBegg]

cansu özkoç what are you referring to? The anti nutrients of the spinach? There’s nothing I’ve read to say spinach and chia together is unhealthy.

[@southard8492]

PLASTIC STRAW EIKK!

[@TessBegg]

B web It’s a stainless steel metal straw 😑

[@Sanatchou]

Hi, I have been watching your videos for years and you always cook the same thing honestly can you add more peps to your what i eat in the day, the same the same and the same scenario,,,,,

[@TessBegg]

I don’t think any other youtubers have done over 130 what I eat videos, so that’s why it can definitely be repetitive. I cook the same thing because it’s easy, tasty and I enjoy it. This is what I eat realistically. What do you want to see? Extravagant meals? please give suggestions if you want something different!

[@miga6170]

I would fart all day long. No thanks, bleee.