WHAT I EAT IN A DAY...stressed but doing my best (intuitive eating)

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STICKY BEEF RECIPE
WHAT YOU NEED:
1 lb ground beef*
(Sauce)
1 tbsp minced ginger
1 tbsp minced garlic
1 cup crushed pineapple
1/4 cup soy sauce
2 tbsp peanut butter
1 tbsp honey
1 tbsp rice vinegar
1 tbsp olive oil
1/2 tsp black pepper
1 tsp thai chili sauce
(Sides)
Broccoli, cooked
White rice, cooked
WHAT TO DO:
1-Preheat a large pan over medium heat and add ground beef, breaking up with spatula and cooking until no pink remains.
2-While beef is cooking, add remaining sauce ingredients to a blender. Blending until no chunks of pineapple remain.
3-Once beef is cooked, pour sauce mixture into pan and raise heat to high. Stir until the mixture just starts to bubble, then reduce heat to medium-low and let simmer until sauce is thick and “sticky”.
4-Remove from pan and serve with broccoli and rice as desired. Storing leftovers in an airtight container for up to 7 days in the fridge or longer in the freezer.
NOTES:
*Ground beef - sub for broken up tempeh if plant-based or vegan
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[@liadanlei]

"If I look at food for too long or think about food for too long I feel nauseous, I feel sick, I hate it" Wild seeing this in the context of your recent news! Probably you were still in first trimester at this point??

[@eli19151]

‘My stomach has been getting upset every morning. And no, it’s not that, I know what you’re thinking.’ 😂😂😂❤️❤️❤️

[@DeniseVioletta]

Welp, guess it was that ❤️

[@elizabethkeen7851]

I laughed at that too

[@april6461]

Your mom is so cool. Way to stay active! Love your honesty.

[@katekirkpatrick3705]

“It’s not that, I know what you’re thinking “ 🤯

[@jacquelinereyna5206]

Hi Abby, I'm sorry this has been a stressful time for you. I hope whatever you are going through you will pass with strength and grace. Send lots of love, and thank you for sharing this video with us!

[@negracaribena]

Thank you Abby! I appreciate your honesty and your ability to let your audience not see a fake “perfect life” that doesn’t exist. I appreciate your compassion for yourself in this video, stressful situations can make huge changes to our routines and habits. I love this video and I wish you the best 🙌🏿🙌🏿🙌🏿

[@woooooooo9061]

What’s wrong with her? She’s looking great, and happy. Has she split up?

[@negracaribena]

@@woooooooo9061 she hasn’t said. We’ll have to let her heal on her own time and if she ever wants to tell us she can.

[@kandacelynn07]

I love the positivity you kept throughout but kept it real!

[@yopanda2345]

Sending you positive vibes while you're going through a difficult time! I don't always comment, but wanted you to know that you've helped me get started in a complete overhaul with my relationship with fitness and nutrition over the last couple of years! I'm sure it's not easy to post while you're going through things, but I appreciate your efforts! Please take care of yourself and thank you for sharing.

[@kathrynwatson4861]

Hey Abby, sorry to hear you are having a rough time of it. You are an amazing human and I hope you feel better soon. Sending love and hugs from scotland. Take care of yourself, Abby ❤

[@growingannanas]

I love you honesty ❤️

[@barbarabok3112]

Wishing you strenght to get thru this. can relate, now in a recovering stage where good food will help you so much .. push thru and stay strong! Better times will come

[@bellaabocc]

love ya abby !! i’ve been taking seed for about a month now & so far i LOVE it & have definitely noticed differences even in such a short amount of time. i’ve also been running for about two months and i’m slowly working towards a 10k now 😇

[@rfp3683]

Thanks for sharing the sticky beef recipe! I made it last night and loved it (and so did my picky toddler)

[@aliceatari3447]

Hey Abby, On one hand I love how your 'eyebrow dilemma' makes your really relatable, I think, everybody has something they don't like about themselves and most of that was put on them from the outside, (I think I remember you once said that you got some mean comments on them) so your reaction makes you kinda real, you know... On the other hand, it makes me really sad seeing you struggle with that and putting so much energy in something unimportant like that. As a blond-redhead (or as I prefer strawberry blonde ;D) I totally get your struggles but please try to believe me: you are so beautiful! Your natural eyebrows, no matter how small or light they are, are beautiful and perfect... I guess every mean comment weighs way more on a soul then a nice one, but nevertheless you need to hear that. Don't be ashamed for your natural beauty. Trends are nothing but that, they change in a blink of a eye but you stay. Hope you are doing well, please excuse my English, I am not a native speaker. Feel hugged💚 there are going to be better times again (I hope so at least) Hugs to your mom and doggie 🐕

[@Francesco_M.]

Cutest fit mom there is! And I am sorry to know that it has been a stressful and challenging time for you; It usually is nature that brings me peace, especially rambles to be completed in solitude. But everyone make up their own strategy to loosen up a bit. Definitely truly wish you joy and balance Abby 🌼🌝 Un abbraccio dall'italia ! 🇮🇹 😊

[@thatbrootalchickdani]

Love you Abby!! Just like the seasons change so does life, new people set into our lives as one may be stepping out, new opportunities arise when we think we’ve lost one. It’s ok to not be ok sometimes, just know that it will be ok soon ❤️. Sending you hugs, love and positivity this lifetime.

[@alc9991]

Just like you said, this is temporary, a season in your life that I hope passes soon for you. Sending you love 🤗

[@isabellafernandez9563]

Honestly it mightnot feel like it, but you are doing enough, and thats great. Therefor you are doing great! Keep going!

[@JacklynDF]

❤ Everything will be OK ❤

[@mayatanner3587]

Thanks for the video Abby! May I ask where you get those Beetroot tortillas from?

[@MetallicrealitE]

Just sending out some love to you, I hope things get better for you soon ❤💝❤

[@SAHMMilitaryWife]

Aww sweetheart, knowing now that you were pregnant here and didn't know it...and you were experiencing all the hormonal stuff and didn't know what was going on :(

[@rach1759]

Abby. I gotta say. You're core is looking AMAZING. It's super inspiring to see you, sorry you're not feeling 100%. I've recently had my first baby so my mental health and body image are totally destroyed. All I can say is hang in there, find joy in whatever you can and build yourself back up to smashing life 🤜🤜😉 (edited as autocorrect put baby instead of Abby and it sounded cringe!)

[@catvalentine4317]

Congratulations!! :D

[@javiermb4370]

Abby te amo

[@alejandraqz4366]

Your mom is super cute!!! 💕

[@TreFancy]

NoopñppeppposaaAaa

[@nicolecobe1486]

Where could I find your peanut sauce recipe for the peanut sauce for veggie wraps?

[@villatour]

Fellow Canadian?!

[@ariafrost7292]

I'm having trouble losing stomach fat and it's made me ashamed of my body. I want to be happy in my skin and lost 10 lbs but I also want to do it because love myself.

[@Margmarrita]

So funny watching Abby talk about “my stomachs been upset every morning…it’s not THAT, I know what you’re thinking” Girl it most certainly was THAT 🤰🏻 😂

[@hairyfrankfurt]

Hey girl- hope you're okay. That is all.

[@MissLady074]

random but about them brows ;) have you considered getting a microblading? it changes your life! loll specially for a fit chick. no need to worry about post workout brows. DM me if you need more info xx

[@vickyironhand1560]

Watching this now and thinking to myself, it's because you're pregnant which is why you're stomache is upset.

[@liz5473]

Your old way of doing brows looked really nice. I think if they’re too close together they give a unibrow appearance

[@shmeleu]

If I start eating when I get hungry, that will be 2 days a week :-) Some autistic people would otherwise starve to the point that you get harmone disbalance and depression at the end - so I just eat, for the sake of it.

[@elizabethkeen7851]

This neurodivergent sometimes don’t get hungry cues as easily

[@dave51375]

🌹

[@sarahaklee]

❤❤

[@NosManJr]

I'm FOR SURE not your mom but hey!! 👋🏾

[@cassieselgrade4126]

Your moms kitchen “when you made the wraps” that was some weird camera action. Can anyone say super natural spirts? 🥺

[@WeShareTheSameAffliction]

Did you break up with your bf?

[@kyleighhalligan4735]

Someone fix this girls eyebrows

[@garthstomer]

This video is concerning. Please try to relax.

[@oliviamartini9700]

You exercised for hours and consumed about 1000 cals. Is this a pro-ana site???

[@elizabethkeen7851]

She also was pregnant during this…