What I Eat In A Day To Lose Weight - Indian Diet Plan/Meal Plan To Lose Weight Fast - Weight Loss #1

[@swathichittimalla8795]

Nice because of your vedios I have reduced my weight in a healthy way Thanku mam

[@skinnyrecipes]

thanks, dear for being here 💜

[@begood1191]

swathi chittimalla wow..great.can you please tell me exactly which recipes did u follow?n how much u lost weight... it will be helpful. thanks😃

[@ammarakamran5258]

swati how much weight u loose

[@skinnyrecipes]

What I Eat In A Day To Lose Weight #nisahomey #weightloss #dietplan #skinnyrecipes

[@vyshakxavierrocks]

Thank you so much ma'am for all these healthy recipes.and Your meticulous effort to post them....Truly inspiring... GOD bless you

[@100indianmilestogo3]

Wow...!! Chechi background music is statement of confidence, thank you so much for weight loss recipe's

[@naturebeautywithnaturalsty1189]

Wow! Amzing tricks to weight loss

[@aadvikamanoj]

Hello Madam, can the jeera rice rice and channa be substituted for the dinner meal plan that you have posted for PCOS and thyroid for one or two days? Also the Pink himalayan salt that you use for all the recipes is not an iodized salt right? So isnt Iodine needed for Thyroid and if yes, how does the body get the dosage of iodine if this pink himalayan salt is being used?

[@madhuchill]

Really innovative i liked it an tried too. An every healthy food need not look most yum but its healthy.

[@kohinoorkhatun4896]

Rice at dinner time is a bad idea it will increase weight rapidly. It should be taken in the lunch time.

[@MrsCollVani]

Pls use a wooden spoon to mix on the pan! Nice recipies with a kerala touch! Turmeric and mouringa leaves!

[@priyadpixie]

Hello Mam I have chronic pancreatitis and was recently diagnosed with gallstones. I stay away from home and eat outside mostly. I look forward to cook but I am clueless where to begin. Can you share some recipes keeping in mind my medical condition. I will really appreciate any help in this matter.

[@susangeorge422]

Thank you very much for tasty healthy recipes

[@msdewji]

Hi I'm starting my journey on weight loss and I already love ur recipe..Thank you. Wanted to know where I could get fresh moringa leaves in Bangalore

[@akankshatrigun4655]

rice at night? and chana which is a protein is also to be taken alongwith it?... u sure.. 😐

[@km-bv3pd]

visually appealing!

[@skinnyrecipes]

+krishna Mohan thanks 😃

[@saadiyapatel9264]

Hi, thank you for the wonderful recipes and videos. what can we use instea dof moringa leaves because they are not easy to get where i live? thanks.

[@raqismalga3538]

hi there mam... i am a little skeptic with that potato pizza. as it is rich in carbohydrates. how come your including it in your diey plan to loose weight?

[@skinnyrecipes]

because they are boiled potatoes as long as they are not sauted in oil or fried in oil...they are okay!!

[@raqismalga3538]

Ahuh.... Thank you maam. This was informative. Had no idea.

[@MazDelaCerna]

Nawwwww... great vid!!

[@tauseefahmed4519]

Mam... nice video.. but tell me how long use this diet plan??

[@cutee781]

apny is diet sy kitna weight loss kia hai 1 month mein

[@shiksingh1947]

potato n rice se weight gain hota hai.. Toh esay weight loss receipe mein kaise include kar sakte hai 🤔...please reply

[@priyasrivastava7442]

Fried potato and fried rice se weight gain hota h.. otherwise they r really healthy, nature given nutritional food.

[@TearsAfterLove]

i like it 😍 i will try it today

[@meharfathimapk5506]

gud one...was waiting for thiis...reallyy useful... chechi pls do a. paneer makin vedio... and whaat to do with the remaining water after sqeeezing llemon water .... i feel lyk i aam wasting 50% of milk ... this chickpeas. are delicious... luuvd it.. ii hav tried. ur pizza also nd i just luvd it ..thankz :)

[@skinnyrecipes]

with the remaining "whey" water you can knead roti, it does have a strong smell which most people dont like. But you can add in smoothies or fruit shakes the fruit will overpower the smell. BTW use full fat milk to make paneer else you will only get very little paneer. hope this helps you :)

[@meharfathimapk5506]

Skinny Recipes thankyou so much.. :) it really helps

[@nitashasharma8616]

Hi mam ,How r u? mam ye diet plan thyroid patient follow kar sakte hai ? pls reply

[@abhilasharamachandran4311]

Hello chechi... I suffered from jaundice last month... and am advised a no fat high carbohydrate low protein diet for 6 months... with dis diet restriction cn weight loss happen???

[@mammaandbachhakitchen7681]

Nice video but missing your voice.... Like watching ur videos only with your voice not music plz....

[@skinnyrecipes]

hahaha! thanks, Vinita for the love 💜

[@saayujsrikanth5654]

night rice is gud? ll put wgt?

[@rajinisri4484]

Hi mam.....can jeera rice no colories....

[@lakshmianoosha6575]

Potato and banana are not recommended for weight loss I guess

[@sonainatariqkhan9944]

can we use brown rice instead of white.....?

[@skinnyrecipes]

I used good quality basmati rice, it has many good benefits. You can also use single polished white rice, brown rice.

[@TheAyasan]

I laughted when I saw your disclaimer hahaha! Ohhh and that chick pea receipe looks yummy, got to try it out! And Nisa... you, of all peole, dont really need to loose weight huh? You seem fit and quite slim for all I know! But, as are most woman, we are rarely satisfied with our weight so I relate! By the way... still didn't buy a cell phone, we didn't get to go shopping yet :( Take care precious Nisa, love to all at home xxxxx

[@skinnyrecipes]

now, you are making me laugh too 💜

[@haripriya6721]

Need some healthy breakfast recepies mam!

[@vaishumondhe449]

Awesome

[@asmarizwan8761]

i want to know ragi flour other name

[@begood1191]

very nice....n looking yummy too

[@sonainatariqkhan9944]

can we use brown rice instead of white

[@misbashaikh7676]

Sonaina Tariq Khan yes u can

[@rkreddy486]

Hi nisa mam,today I started drinking turmeric tea as you said belly fat will reduce in 5 days,I will continue this but I have one doubt after ten days 2 days gap,can we continue for 3 months mam pls give rly mam

[@skinnyrecipes]

+rk reddy yes, you can.....always remember to take gaps :)

[@smitatiwari1402]

mam can u plz give ur precious opinion abt green coffee.

[@nehahasibkhan1600]

rice in dinner. ..?

[@preetipyasi3]

Hi mam....is diet m kitne din m kitna weight loss hoga...plz reply

[@nazishkhan5907]

One question I can't leave tea otherwise gets migraine what should I do

[@skinnyrecipes]

have without sugar, dear! you need to avoid refined sugar as much as you can :)

[@anirobin5729]

wat is flax seed malayalam wher it is available

[@rajinisri4484]

Can I use brown rice instead f jeera rice

[@Motivationfreakk]

rajini sri ... haa you can use brown rice ...as it is rich in fiber ...which helps in loose weight.

[@tinajethwani8483]

What roti s used for the pizza?

[@skinnyrecipes]

Tina, I had already shared a weight loss pizza base recipe and has updated the link in the description box below. here is the link for your ease kzbin.info/www/bejne/nGTcYWaDmMd7h6M

[@MahriRasoi]

how mynch rice should we take ty

[@skinnyrecipes]

I have mentioned everything in the description box below, pls check it out.

[@MahriRasoi]

Skinny Recipes ty

[@tinajethwani8483]

Pls suggest something else for breakfast instead of the palak smoothie rest all s very gud

[@skinnyrecipes]

you can omit palak if you do not like. The reason why I include smoothie is because that is the best way of including flaxseeds and chia seeds in your diet.

[@rockstaramay7123]

Any specific tea for pcod diet with thyroid

[@skinnyrecipes]

have my turmeric tea, it will help you :)

[@yasminsayyed7013]

aap ki awaz mein bolna chahiye tha music नहीं

[@saimakhan3544]

rice patatos increase weight ...

[@prajualgupta9214]

Saima Khan no it depends on your overall calorie intake

[@jumanaa]

Saima Khan not really. It will only make you gain weight if you eat more than what you should eat. You shouldn't exceed your serving size which often leads to weight gain.

[@astroari]

Too much carbohydrates. Avoid fruits, sugar and carbs.

[@suriyaprabakaran8234]

Hello mam ur videos are too gud.. eager to follow up soon.. but am feeding one year old baby.. so I don't know which ur recipes to follow? also am having thyroid.. pls pls pls help me out mam..

[@skinnyrecipes]

Hi suriya, all recipes are suitable for you. feeding itself will burn more calories and also will help you to lose weight. if following my plans, include eggs and more curd/milk and veggies in your diet. hope this helps.

[@suriyaprabakaran8234]

Skinny Recipes k sure mam thanks.. ll definitely follow

[@PoojASharma-pb5xi]

weight loss me rice kha skte hai kya

[@skinnyrecipes]

will be giving more info on rice in my next video and how carbs can help you to lose weight, so do check my next video. Thanks for being here.

[@kamalakumari6278]

You didn't eat fruits

[@kamalakumari6278]

Madam I am vegitarain

[@rachnadewan7467]

lunch mey pizza kis cheej ka bna hua h

[@skinnyrecipes]

check this video for the recipe kzbin.info/www/bejne/nGTcYWaDmMd7h6M

[@vishalthakkar2056]

great!!! loosing WEIGHT DESI STYLE...LIKED IT! Can YOU PL TELL ME HOW WAS D PIZZA BASE MADE?

[@skinnyrecipes]

recipe for pizza base kzbin.info/www/bejne/nGTcYWaDmMd7h6M . I have mentioned everything in the below box, pls do check it out, thanks for being here :)😀

[@rathnam3042]

Mam deit plan for working women

[@keyurpatel128]

Recepi for body building

[@thowfikazeena6553]

mam try to make this kind of video more. I love this videos mam

[@skinnyrecipes]

yes, dear! I will try :)

[@thowfikazeena6553]

thanks mam

[@skinnyrecipes]

:)

[@izahs7864]

ur pizza looks disgusting the nread looks mouldy u dont have to eat alien food to lose weight??

[@chashmebahaddur3100]

HatingOn AllHaterz u r right.... pizza is really very horrible and disgusting... i would rather prefer starving :)

[@rosinasharma5887]

This Pizza bread is from Buckwheat flour, and it is very healthy.

[@izahs7864]

still looks disgusting

[@suchitrasuchu999]

I like ur voice.....plz avoid music...

[@skinnyrecipes]

+Suchitra Suchu thanks so much, will try :)

[@lifewithruchita5332]

show some evening snack mam

[@skinnyrecipes]

will do soon, dear 💗

[@manasapappu2574]

Sound is irritating

[@kusumnehra3501]

please don't call it pizza.

[@kamalakumari6278]

Full day Mill give me madam

[@preetipyasi3]

plz rply