What I Eat In A Day to Lose Weight - Under 500 Cal Meals

What I Eat In A Day to Lose Weight - Under 500 Cal Meals #FitFriday
THANK YOU SO MUCH FOR WATCHING ! In this video I show you a full day of What I Eat in a Day to Lose Weight. All of the meals shown in this healthy meals video is under 500 calories. I eat these meals often since I have started my weight los Journey.
DRINKING APPLE CIDER VINEGAR VIDEO:
• Drinking Apple Cider V...
WORKOUT ROUTINE:
• Couples Workout Routin...
Weight Lose App I Use - Lifesum
BREAKFAST - OMLETE
2 Eggs
Onions
Peppers
Mushrooms
Spinach
Turkey Breast Slice (2 Max)
Olive Oil
Salt
Black Pepper
Hoisin Sauce (Can be found in the Oriental Section of Grocery Store)
Avocado (Half)
LUNCH - SALAD WITH CHICKEN BREAST
Spinach
Strawberries
Blueberries
Feta Cheese
Almonds
Boneless Skinless Chicken Breast (Salt, Pepper, Hoisin Sauce)
Light Balsamic Vinegarette
DINNER - LETTUCE WRAPPED TURKEY BURGER WITH SWEET POTATO FRIES
Lettuce
Mushrooms
Onion
Turkey Burger Patty (Salt, Pepper)
Turkey Bacon
Avocado (Half)
Sweet Potato
Mt Olive Kosher Pickle Spear
SNACKS
Skinny Pop 100 Calorie Bag
Apple (Honey Crisp are my FAVORITES)
S O C I A L M E D I A
D A N I & M A R C
daniandmarc
D A N I
iamdani_nicole
M A R C
mcampbell_soup

[@iamdaninicole7105]

*THANKS SO MUCH FOR WATCHING! 💕* Everything I used is in the video and in the DESCRIPTION BOX but if you have any questions please comment them below ! Eating healthy doesn't have to be boring! Don't forget to celebrate the small wins ! *COMMENT YOUR FAVORITE HEALTHY MEAL BELOW*

[@alison2984]

Dani and Marc why didnt you count the calories in the oil u used ? x

[@iamdaninicole7105]

teigan ormiston Mistake. I’m not perfect 🤷🏽‍♀️ sorry.

[@NikitaCrowley]

everything looks amaze:)

[@iamdaninicole7105]

Nikita Crowley thank you ! 💕

[@arketashannon3433]

Do you use and app on your ☎ and what is it?

[@iamdaninicole7105]

I do, it’s call Lifesum it’s super easy to use

[@milviews-ve9ij]

How much did you lose ?😍

[@helenefaltis2462]

I’m starting my 500cal a day for a week tomorrow. I’ll update how much i’ve lost.

[@angelicajacob5215]

Helene Faltis How is it going? Thinking of starting today

[@helenefaltis2462]

Angelica Jacob i lost weight so it sure does work.

[@angelicajacob5215]

Awesome thanks!

[@rae9766]

Did u gain it back?