What I Eat Without My Husband!! Realistic & Healthy Mindset

[@shelbifavre]

Hey girl, not sure if this is a safety concern of yours or not, but if so, it does show the address of the YMCA you go to.

[@emilymunday6212]

I also love how you’re preemptively getting ahead of your hunger so you aren’t reacting to it with intense hunger later in the day!

[@cristinabock1310]

Yumm. I’m a chips/crackers/mini rice cakes person - always keep all on hand! Those nachos look really good. My go to easy food is roasted tomato garlic herb pasta w ricotta and little arugula on top w balsamic and olive oil. Pine nuts and avocado if I’m feeling it.

[@user-kn7yj4il4h]

Love these! Your updo with the little braid looks so cute too 🥰

[@guesswho2042]

I totally agree!! I use plain Greek yogurt in place of sour cream too! Mainly cuz I barely taste a difference and find they are really interchangeable. The only time I buy sour cream is when we have guests for dinner and it's Mexican night!

[@soniaperez9269]

Cobb salad looks fab - definitely going to try that, great idea for using up ingredients

[@melissasahagun5359]

I buy the big sour cream tub at Costco. I use on tacos and chili and other dishes. I also use it to make cheese cakes in the instant pot.

[@facesbylucy]

These videos are so helpful for me. Thank you Colleen!❤

[@ColleenChristensen]

You are so welcome!

[@emilymunday6212]

Woah I saw the sun Chips dipped in cottage cheese and I was like! That’s genius!!!!!

[@cristin8073]

Hi, Coleen! Thanks for sharing. Would you eat any different if you were pregnant? Any tips for future mamas? And thank you for introducing me to birthday cake 🍰 granola - so good!

[@jessicaraewood5016]

So I was truly scared for you at 7:32 when it looks like Leatherface from Texas chainsaw massacre is behind you in that dark room!!! 👀 😦 😱 ……. Lol

[@taylorreynoso1755]

I came to the comments to make sure someone else saw it!!! I thought I was trippin😵‍💫

[@jessicaraewood5016]

@@taylorreynoso1755 hahahaha

[@eiliyana]

Omg I thought I was the only one

[@soniaperez9269]

Love your hairstyle -up do with the plait!! Did you do for a specific occasion?

[@GretaSzilvasi]

Can you post a link to that AMAZON smoothie glass/jar? 😍 soo cool and perfect size for Ninja shakes!! love dat

[@cherylfavreau3517]

Colleen, I'm not seeing the recipe for the protein shake. It looks so 😋

[@ColleenChristensen]

Hey Cheryl! Just added- thanks for flagging that!

[@sabrinac4092]

I am trying to figure out how to eat intuitively when you have to menu plan and can’t just go buy “whatever” at the store.

[@ColleenChristensen]

You can eat intuitively and meal plan! It’s actually super helpful! Start by making a list of all the foods/ meals you enjoy and then make a menu based off of that. It is such a wonderful tool to have during busy weeks! You can even do a little meal prep if that works best for you too! ❤️

[@sabrinac4092]

@@ColleenChristensen Thank you! And I just got a couple of the books you recommend, so I'll start going through them. 🙂