What Is Frozen Shoulder?

[@LV-bk4it]

I'm so excited - my frozen shoulder finally broke free after exactly one year! For three months, every day, I've been doing aerobics and lifting small weights. Last week, my shoulder seemed warm and achy so I thought it was getting worse. But yesterday, during the weights, I heard a crackle in my shoulder. This morning it happened again, and now I have full range of motion and no pain! I was really worried before.

[@gebin99]

gentle, consistent movement overtime is key. Nice job staying active!

[@ElizabethGonzalez-jt7ns]

.. I have Calcific Tendinitis AND a frozen shoulder for a week now. I’m miserable. 😔😩. The pain is worse than child labor. I’m so happy for you! 💗

[@sankeerthkoshy61]

What aerobic exercises and weight lifting did you do

[@LV-bk4it]

@@sankeerthkoshy61 Light aerobics with pilates ab and leg floor exercises. Five-pound weights in various moves.

[@sankeerthkoshy61]

L V thank you

[@shannongibson325]

I know Weedborn has the greatest CBD supplements around.

[@707josh]

Cbd doesn’t do anything. Get your medical card and smoke the real good green

[@Rohit_1304]

9 😅😊 😊😮

[@Rohit_1304]

H9u

[@Rohit_1304]

6

[@pentiuman]

I'm was diagnosed w/ it about 4 months ago, and the pain and range of motion have improved SOME, but it's scary to not be able to do the same activities I could before - and/or the same way or duration. In the beginning, I had to be real careful about how I moved my arm at all, the speed, or how far out I reached. I was getting brutal pain a # of times each day. Now that's down to just a few bad times a week and is improving. But I can only sleep in one position, and that's frustrating. It reminds you of your age and the value of life, that's for sure!

[@JaneDoe-rj4jn]

I had the exact same thing. Even putting a bra on was impossible. Hang in there… it’s a long process but it does start to improve. Sleeping was next to impossible too. Once you are out of the frozen (second phase) it’s a bit of relief. Body just has to heal on its own.

[@aaronmichael6895]

Did you do any self therapy or did it heal with time?

[@edreeves6000]

Yes! I’ve had it for three months now and my life has changed. It’s depressing. I can hardly surf anymore. I’m 53. Seems like I have a ways to go before it heals.

[@4dhumaninstrumentality789]

I had a frozen shoulder for about six months around 2013 to 2014. Definitely one of the most nagging/aggravating injuries Ive ever sustained(I’d say only second behind hyperextending my groin). To anyone suffering, just stick with the proper rehab routine. It takes a long time to heal but once it finally does your shoulder comes back stronger than ever.

[@samjones7038]

Thank you for your comment, it gives me hope ❤

[@habibah2702]

​@@samjones7038absolutely!

[@habibah2702]

Greatly appreciate you sharing

[@katrinas7039]

The major event for women between the ages of 40 and 60 is menopause of course.Dizziness, aching joints, depression, tingling and numbness, sudden anxiety, heart palpitations etc. Fun. Now we can add frozen shoulder. Sigh

[@LailaHill-m4b]

I know right

[@Fokendran]

It requires their husbands to tiptoe around.. it's more like men on pause😂

[@birdflax97]

This message is to general practitioners (GP). Please stop making the referral to physical therapy before you have imaging performed! Your patient's shoulder is worth the $1,500 to $2,000 that the MRI costs. Add contrast die to be sure. I consider it malpractice for a GP to refer patients to physical therapy if the patient has ambiguous shoulder pain with restricted movement. Who knows what kind of injury is present? Do physicians have "MRI eyes"?? No. They know that the patient has restricted movement and pain, and possibly ligament or muscle tears (maybe). An MRI can easily reveal inflammation (i.e. adhesive capsulitis) within the major joint of the shoulder, and the orthopedic doctor can provide a cortisone shot the same day. I would love to start a law firm that represents patients who are sent to physical therapy without having any imaging prescribed.

[@amirahaidary4187]

Yes

[@ameliaashton-brooke2454]

I've just seem physio for the second time. He diagnoses aggravated rotator cuff and gave me exercises. 4 weeks later I've list nearly all mobility in that arm and now I'm being referred to a specialist and to get an mri scan

[@spaideman7850]

my wife's 2-3 years of frozen shoulder was fixed by fixing her sitting ergonomics. she had gone thru tons of therapy/tcm/massage, but her pain recurs. until one day i noticed how she 'leans forward' sitting style(supporting her head with her hand and elbow) while having hours of meetings thru her laptops.

[@margarettippery8812]

I see this comment was made 2 years ago, but could you please explain how she changed her sitting to improve her shoulder. I'm dealing with left shoulder frozen & am willing to try anything. Thank you

[@samjones7038]

@@margarettippery8812 Oh yes, me too! I would love to know. Any help is much appreciated.

[@HatebreederHorror]

​@@margarettippery8812sure, just get rid of your shoulder and everything will be ok. No shoulder, no pain

[@aliciapimentel5228]

​@@margarettippery8812Are you in Florida area?.

[@HaveFun365]

I just left the orthopedic doctor and he said I have a frozen shoulder. It’s great that I found this video bc the Doc doesn’t really explain much about it. It seems like I’m on fase 2 now. The pain started around May’2022. Primary doctor thought it was rotator cuff. I’ve been seeing a chiropractor since Nov and the pain was almost gone, it was so promising, but mid January it took a turn to the worst, and I couldn’t lift my arm, thankfully it’s the left arm. I was starting to think that it was the Chiropractor’s fault. On this fase two my neck also got very stiff, making things much worse specially when laying on bed, using only one side to turn my whole body around is very difficult and painful. It’s very hard to fix my hair, dress and undress. I got a cortisone shot today and will start physical therapy. Let’s see where that will take me. Good luck and blessings to all of us going through this!

[@thatgirlwhousedtohavereall5549]

How are you feeling now?

[@solarlass5807]

Yes! It would be helpful to hear of your progress.

[@HaveFun365]

I started feeling better around August last year, when it completely defrosted. I didn't feel any pain during the freezing phase, just lack of movements. I underwent a few physical therapy sessions until May/June, but then I stopped. Interestingly, I started regaining my movements only after I discontinued the therapy (coincidence? I don't know). I regret not seeing an orthopedic doctor right away when the pain began. Instead, I went to see two different chiropractors from different offices, but they couldn't figure out what was wrong. In hindsight, my choice to see chiropractors may have worsened the situation. Good luck to you all going through this right now.

[@solarlass5807]

@HaveFun365 Thank you for your update! I'm happy to here things are getting better. I think I'm in the thawing stage. I'm beginning to have more range. I will avoid a chiropractor and focus on stretching.

[@memoonasaeed4408]

​@@HaveFun365 did u also got steroid shot? My mother is suffering from this her dr recommended injection in shoulder but she haven't gotten yet also another dr recommended physiotherapy, I'm confused bcz she feels pain and stiffness both

[@mattfoley6082]

I'm a man in my 50s. I've had it for 18 months. First 4 months I did nothing thinking it was an injury that would heal. When it didn't heal and got worse I saw doctor. Did PT for a few months. Painful because they make you force it past your comfortable range. A few times she put me in intense pain. I hated my therapist and called her my dominatrix. The more you do the PT exercises at home the better. Hard to do because you have to force it into the painful range in order to regain some range and you have to do this a few times a day to maintain it. After about 8 months since it started it was noticeably less painful and had more range. Today after 18 months the range is about 90%. Still hurts at extreme range but I rarely need to move in that range for any tasks. Not a big deal since it no longer prevents me from doing anything (lifting overhead, putting on a coat, etc.). I'd never heard of frozen shoulder until I was diagnosed with it.

[@bevandted]

I have it from a surgery its painful and out of work its aweful . Been in pt for 3 months

[@mattfoley6082]

@@bevandted I don't think frozen shoulder is caused by surgery. Do you have anything you can show me that says so?

[@bevandted]

@@mattfoley6082 I had a tear in my labrum and since surgery first few weeks was afraid to move it. Drs said I had a stiff ac joint after surgery and now frozen shoulder ..its painful

[@mattfoley6082]

@@bevandted I see. I looked it up and this explains the difference in our conditions. Doctors sometimes describe frozen shoulder as either primary or secondary adhesive capsulitis: Primary adhesive capsulitis (idiopathic) is an inflammatory reaction, which may possibly be genetic, occurring without an identifiable cause.(What I have) Secondary adhesive capsulitis is when the shoulder joint becomes inflamed for an identifiable reason, such as a surgery, disease, or an accident. (What you have)

[@ElizabethGonzalez-jt7ns]

... I have frozen shoulder due to calcific tendinitis. Horrible pain. I can’t stretch my arm down so I always have it lifted. This is horrible. 😔

[@jeahjeahjeah]

No one ever exams a patient like in this video, NO ONE. My shoulder has been barely touched in the past 4 months.

[@RedWoman72]

I've just been diagnosed with a frozen shoulder and the pain is unreal...

[@chantalszemenyei1682]

How is it going?

[@tjgrafiks]

It's caused by inflammation or pinched cervical nerve from inflammation in the neck or of the nerve. can be from overuse or from what ever is going on in your body. that's why some people develop it out of the blue. with me I've noticed every time I start having neck pain/tightness I start having issues with my shoulders and hands.

[@_Diana_S]

I just went to orthopedic surgeon recently, who diagnosed this condition in under 10 sec (previous X-ray and MRI done and found nothing), and said, you are in the first stage only, no exercise will help you now. Exercise should start in the third, thawing, stage, he said. I am still going to talk to my primary doctor again, as it is too awful to have to wait for 1 or 2 years until this thawing phase, all the while being in pain.

[@edreeves6000]

Thanks for the info.

[@padelguru22]

thats not true, of course you cab start with physio therapy in the first or 2nd phase. it could prevent to get even worse. the only thing is, to be really caution and dont do exercise which causes to much pain, it has to be always bearable.

[@Hh2566yphen]

I suffered for 2 years for left shoulder stiffness. When i got well, immediatletly right shoulder got the same problem. Finally with physiotherapy exercises pain reduced and got unfreezed.

[@Isayah_613]

How are your shoulders now?

[@Hh2566yphen]

@@Isayah_613 it is almost back to normal. Sometimes things fall from one hand, some weakness . One Ayurvedic doctor treated me for a day. He did some changes to nerves 😬 like chiropractor does. Followed physio therapy exercises and bitter ayurvedic medicines and Within 3 months it was back to normal. Freedom from pain is 100 percent.

[@codydudgeonphysiotherapy9197]

Cool video! Thanks for taking the time. I am going to be putting more content out on Frozen Shoulder, so let’s keep up the good work and keep informing as many people as we can 😊

[@funkyflights]

9 months of this now, torture! Had steroid injections, helped slightly over time but still frozen... This condition is no joke ...

[@bevandted]

It sucks I had surgery 6 months ago labrum now been out of work mild frozen shoulder not fun! May nerd 2nd surgery

[@kaffarghost3223]

Surgery is never the answer. Go to a corrective muscle specialist. Usually a kinesiology degree w muscle Imbalance specialization. Surgery makes everything worse.

[@bolee3339]

@@kaffarghost3223 so many people told me that surgery was no good so I put it off and it just got worse. Well I had the surgery on my right shoulder and right away the pain difference was so great that I was trying to tie my shoes right after the surgery and the doctor had to stop me. So I don't listen to people who thinks all surgery is bad I think there advice is bad. I say talk to your doctor, do the physically therapy, take meds and after all of that and you don't see any improvement then do the surgery.

[@suerodrigues2266]

Same...kills at night so bad. Going to orthopedic this week. 7 months and counting...

[@funkyflights]

Judy Hinterlong .... Same thing happened to me ! Started in left shoulder, then my right also started freezing up months later... although I got the injections earlier on my right so I think it helped prevent a a total freeze like my left shoulder... Man, still not 100 percent, working my shoulders out but WTF causes this ? Terrible condition !

[@TwelveDeck]

As horrible as it might sound I'm glad I'm not the only one.

[@ElizofAmerica]

I started a facebook support group as a result of my feeling alone with this thing and having to explain what it is!

[@ayazkhanlodhi5941]

Hi doc in case of frozen shoulder, can the pain extend up to wrist and elbow muscles, or patient can observe the swollen nerves?. If not what is could be?

[@icantfindausernamehe]

I've had this for months. I actually remedied it by changing my diet. I stopped eating bread and it started improving within a day. I would say I have 90% movement back after 3 days.

[@reddwarf2300282]

Surplus of food and notably carbohydrates create inflammations in body. I got this after overeating for two days. Before that I had sometimes only very small pain in my shoulder. But after overeating unbearable pain and no mobility.

[@veganvocalist4782]

@@reddwarf2300282 thank you

[@JaneDoe-rj4jn]

I developed this at the start of covid after getting the vaccine. I was misdiagnosed for the first 6 months (they thought it was the muscle reacting to vaccine) but I had all the classic symptoms. I was interested to discover many women had this after the vaccine (probably prone to it, with the needle trauma to the arm). Took exactly one year for the symptoms to clear up and physio did not help unfortunately. So glad it’s finally over as it was absolutely awful to get through the varying stages.

[@Riddle22]

Did it go on its own? I have been suffering from Frozen shoulder for 2.5 years now after the Covid shot. I was misdiagnosed for rotator cuff tendentios at first. took one cortisone shot 10 months ago. I had another one 2 days ago.

[@hrabmv]

i had no vaccine just covid!! and i am 100% sure this is from covid! i am 7 months in pain small pain but i was very athletic and never in my life did i have anything simmilar!! covid effect 100%

[@nesheiwg]

I am week 8 post op rotator cuff surgery and I have a frozen shoulder as a result. Physical therapy is becoming more painful and must repeat at home. It is so aggravating but I hope this period shall pass.

[@ASortedCollection]

I got this after an intense repetitive motion activity. My chiropractor, Hollis Wilson in Pflugerville, TX fixed it in one to two session whereas my friend who saw her primary physician said he didn't know what to to do about it and she suffered for a year.

[@kennethwallace5168]

I had this. Had the PT and injection and was scheduled for surgery...I did a home drywall job and after 3 hours of sanding with a pole my shoulder broke loose and I could lift it over my head. Pain subsided in a few days...canceled surgery. The sanding motion must have been better than all the physical therapy.

[@Kinkoyaburi]

Did you feel any sharp pain when the shoulder broke loose? Or you just suddenly felt like it's no longer stiff?

[@bevandted]

Wow! I have one its painful

[@nebojsa1976]

That is what my chiropractor did. He has ultrasound machine and it was increasing power and I could feel my shoulder was vibrating. I think it helped but I'm not sure.

[@muttakieenajr192]

Assalam o Alekum . betr way f xplaining easily understandabl . tthnx Jzk'ALLAH .

[@Mundzuk63]

I’ve had frozen shoulder for several months and it’s very painful. It’s made worse by me having to take a statin. Not sure what statin does to the muscles, but it’s bad. I feel it 24 hours a day, it’s made worse by sleeping on my side. Hope to start therapy after this stupid virus is over.

[@rebecataub8095]

Joe Mesa statins very damaging take coQ10 to help save your cells.

[@onion_wind]

Can the pain from a frozen shoulder make you fall/drop to the ground? It's an extremely short sharp painful burst, way more painful than the usual daily pain. That's what I'm experiencing.

[@CrojoCorner]

I have that too. My chiropractor said it’s the adhesions pulling on the muscle or tendon. It is so painful!! I’m so sorry you have this too.

[@onion_wind]

@@CrojoCorner what is your chiropractor doing to help you?

[@sanadoweiya2094]

I think this will only happen ones that is to me just ues deep hit and and don't move it it happens to me for like one day I'm sorry if this is not the same thing

[@ElizofAmerica]

Yes it happening to me

[@WomanTakenBytheWind]

That's what I've been experiencing, I literally screamed so loud in the entire neighborhood probably heard me

[@beautygoddess8614]

I would try massage therapy as a solution, a skilled therapist could ease the pain, and increase the mobility in the shoulder...all without surgery! Massage Therapy is a Medicine, one that feels great too!

[@muhammadimran3442]

Physiotherapy can do it too.

[@angelageorge1953]

Every year for the past 5+ years, this frozen shoulder occurs. I get it for 3-7 days and then it heals on its own. It always happens randomly and suddenly, but it causes severe pain and stiffness in my shoulder and shoots you my neck. I become completely immobile in the left arm with this condition. Doctors don’t know how to treat it other than physical therapy so I take ib Profen for my pain.

[@sufpatel4912]

I have diagnosis since long time ,plz guide me what to do and how to know what problem exactly shoulder has?

[@papatuanuku3545]

Beginning of 2020 in April was going hard lifting weights at gym knowing we going into lockdown "COVID" I was in great pain, like a electric shock shooting up my arm shoulder and neck.. every time I hit my arm on something, I wanted to cry the pain was unbearable a 10 out of 10 or if I trip up the pain was unbearable.. months later we came out of lockdown I went straight to see my GP she refer me to a physio.. 3 weeks during physio was still in great pain.. then they decided for me to get x-rays done.. they found two problems in my shoulder.. then they injected fluid into the shoulder.. a bit of relief 🙏 went through physio for couple months and exercise at home, then she said that they couldn't do any more for me because I was going through frozen shoulder phrase today 2022 still got this bloody frozen shoulder.. every night been having uncomfortable sleeps tossing and turning trying to get comfortable sleep. Can't wait for normality. 🙏

[@kathysharfe7088]

Age 40-60 ?? I’ve had it in my left shoulder at the age of 30 and in my right shoulder at the age of 32. So it’s been almost 4 years and I’m really over it!! My doctor said it didn’t have anything to do with my diabetes but idk 😐 I just want to be able to do cartwheels, handstands, and fun gymnastics kind of stuff with my kids 😢 I guess when this pandemic is over then I will get my butt to a proper doctor who knows how to treat this kind of condition! Because I can’t even shave my underarms anymore with out help 😭

[@TheClauu343]

have you try doing pendulum exercises? when I was doing my internship that's one of the exercises I saw patients do for their shoulders. It might help

[@ElizabethGonzalez-jt7ns]

I have calcific tendinitis and frozen shoulder. I can’t reach my left armpit with my right arm. I’m really tired of this BS and it’s only been a week. 😔😩

[@681m4m]

Same here, 34 years and my shoulder is killing me 😭 and it's only been like 4 days

[@easyandnatural6320]

@@681m4m try taking some traditional medicine like massage with black seed oil ,cover it for some Time. Best to do at night, take gingertea. It really helps.

[@681m4m]

@@easyandnatural6320 thanks

[@talksick508]

My right shoulder has killed for 2 years straight I’ve had injections notning. Helps It kills I can’t lift it fully Rotator cuff tendinitis and bursitis I really don’t want to lose my function forever

[@ayeshamuhammedriaz5635]

My mom has frozen shoulder and severe pain in shoulder. She has been doing exercises for months but nothing work on her.Kindly give me suggestion

[@33viapranalijadhav11]

I fall down on my arm and I was plastid my hand and now I cannot do my right hand properly to the shoulder so I pray to God and you also pray to God that please my hand should be fine please 😞😞

[@tammyfaloon9334]

I just went in for possibly this. Or impingement. I cant move my arm up over my head or even near there or behind my back. They said women in there early 40s get frozen shoulder for no reason. And it could in both arms. I'll find out next week.

[@doumimorad3455]

O

[@AJ_VF]

I have no pain but I can’t lift my arm up or last my head doesn’t hurt it’s just stuck, what do I do ???

[@roverdover4449]

Remarkable little information. Try like this: "If you have Frozen Shoulder then this, this and this hurts." Show Clearly, with demonstrations of the condition.

[@1timbarrett]

Isn’t frozen shoulder, like most conditions ending in ‘itis’, a condition of chronic inflammation? The patient in your video looks inflamed to me. Maybe a dietary intervention would help her to reduce inflammation...?

[@agustinvaldez9111]

I have this thanks for the video thumbs up since my left shoulder cant go all thee way up lol

[@rain01010]

Is it better yet?

[@homecooked.foodshorts]

I am suffering same

[@crispycruiser4654]

@@rain01010 Asking random people on the internet if theirs is better won't make yours get better any faster. Go to a doctor.

[@rain01010]

@@crispycruiser4654 this was 3 years ago. Luckily mine got better after 10 days of the worst pain I’d ever felt. Think it was a torn rotator cuff. Anyways I have more empathy for people who suffer from chronic pain. I don’t know what I’d do if that pain didn’t go away.

[@JohnSmith-wp2yu]

It happened to me and I am a man. It took about 6 - 8 months to make any progress. It was terrible.

[@Alelluyah144]

It’s the most painful thing I ever experienced and I have any chronic pains around my whole body .

[@TwelveDeck]

I was diagnosed with this. As it turned out, I had inflammation of a shoulder bursa but the symptoms were identical. That was 4-5 days of pain, though.

[@THETRUTHZ]

Do stretches and stop sleeping on your slides and don't forget to fix pain you have to go through even more pain

[@HotGammiris]

You should apply oil treatment and it prevents from a surgery.

[@MYNAMEISLIGHTS]

can you explain what is oil treatment for me? thank you

[@crispycruiser4654]

No, it won't

[@CreeBreej]

I had this & it took 2years for it to finally go. Very painful.

[@classytrashy8141]

I have it right now . I didn’t know what was happening to me … after about two weeks my arm didn’t get better so I knew this was some different shit something I never experienced before recently it’s been making loud cracking/ popping sound why ? What is it doing?

[@Alex-dm6dp]

This pain wants me to punch it

[@temp4743]

I would be twisting and pulling my arm hoping it would fix it

[@krystalcoats5871]

I’ve broken my right arm Humerus fracture and it’s healed but I’ve got the stiffness an frozen pain I can’t move it back towards my back I can’t even do own bra up yet it’s been 3 months since breaking my arm

[@day6atemywallet78]

I had this ever since 12 years old and it’s just getting worse and worse 😭😭

[@pradnyasalunkhe369]

Same

[@GospelOfTimothy]

I got it from overuse. Are you guys playing a lot of video games, typing on the computer, cellphones excetera?

[@JumpingFlightAttendant]

How old are you now

[@localm.m.a.brother8093]

I am in bad shape with my shoulder. I'm a guy lol. I can not raise my shoulder at all. Hurts to much

[@crownofwisdomtreadingsllc8982]

Exactly I suffer the same thing been to therapist n chiropractor nothing helped

[@crispycruiser4654]

@@crownofwisdomtreadingsllc8982 Chiropractors never help. It's junk science.

[@Sc-po3mv]

Hi sir im severely suffering from this frozen shoulder.ijust could not lift anything,freely turn on my hand.my doctor advised if their is no relief,he said he gives sedation n turn my shoulder? After that u can be free he said.what is that treatment?can i go out for it?does this pain had end???😥 Pls reply.im diabetic,aged,41

[@FletcherAllen]

Hi Suppa, you will want to reach out to our Orthopedic Care team to learn more. You can find contact information at www.uvmhealth.org/medcenter/pages

[@crispycruiser4654]

Find a new doctor and stop begging for free medical advice on the internet.

[@johnjumper7066]

This is a serious problem Ive had it a year and its a nightmare. It effects your total upper body strength in time. I cant handle the weight of a plate or a gallon if milk has become excruciating. Range of motion is totally limited. I can barely sleep as well any movement wakes me up in horrible pain. Im looking for a solution. If you have this take it serious it gets worse.

[@wearethewades3077]

Same here. I’m female and it came on suddenly in both shoulders. I can barely lift them away from my body. I can’t lift hardly any weight with either side and the pain is excruciating throughout the entire arm, every day.

[@duckula316]

@@wearethewades3077 are you getting better?

[@KDenter_Kus]

Frozen shoulder ...i need this content

[@charlottehazzard78]

Thanks

[@reincarnated13]

I have had frozen shoulder in both shoulders and I had all of these treatments except the surgery which my orthopedic surgeon would not perform that specific surgery. Instead, I was put under and a "manipulation", of my shoulder in which they literally move your arm in all directions tearing the fascia apart and that did the trick. I had that frozen shoulder for 18 months, 4 months of PT and 3 injections. You don't need anyone to CUT into you. Now I have the other shoulder and it came on fast and furious during COVID. I will attempt the cortisone shot first.

[@shubhamurthy4173]

It could be constipation or acidity or gastric problem, causing sholder pain. Specially if it comes and goes like magic.

[@HappyGirl4666]

I have had this in both shoulders both from injury.

[@isaacmullin3324]

I can’t raise my arm more than 20 degrees

[@SeverSTL]

I've had my best luck just watching my posture and rest. We ain't getting any younger.

[@brianmiller5074]

Thanks for the video. I have been diagnosed with Adhesive capsulitis. I have done physical therapy and have been released. Are there exercises with weights that I can do to help speed up the thawing process, I heard about the 3 strange I would like to make that 1 and a half LOL. I have am working out at the gym what are the excessive to speed the process of thawing and the ones I should avoid. Thanks great video.

[@larrysmith6061]

Hi hi 7

[@larrysmith6061]

In no no in

[@brianmiller5074]

@@larrysmith6061 What exercise is Hi hi 7? Thanks

[@mosammatjannatulpervin8655]

Oh thank you so much

[@michellee3747]

Massage therapy helps immensely

[@pattyboucetta1897]

It definitely has an emotional component too. Check out The Great Pain Deception by Steve Ozanich.

[@jc9552]

The range of motion of this lady shown in the first 1/2 minute is me. 😧

[@kaleimaile]

J C , how did you get on the video? That is cool!

[@reynaldosevillana4384]

ji++0

[@mathdash4236]

This just happened to me today for no reason and I thought it was more serious. Thank God it's nothing bad.

[@dr.selmaf.whayeb6667]

Do hyaloronic acid local injections benefite ??

[@Johro66]

In the real world, your doctor is likely to give you a steroid injection and send you on your way. Ahhhh for the good old days when doctors actually examined you..

[@ccdivinagraciamedel]

Very good!

[@DenisMorissetteJFK]

I have after a COVID shot. It started the next day. The pain first and then lack of mobility a few days after. I might get a shot of cortisol in the shoulders if I’m not improving.

[@KayFabeMedia]

Same. The person who did the shot did it way to high.

[@DenisMorissetteJFK]

@@KayFabeMedia We need patience.

[@jacqdanieles]

Same with me. I noticed it a couple of weeks later.

[@DenisMorissetteJFK]

@@jacqdanieles I’m feeling much better after 5 physiotherapy sessions and even after a cortisone shot in the arm.

[@hrabmv]

i had covid and got this left shoulder pain too!!! i have never been vaxed!...it's covid shit. i ve done sports never ever did i have any issues with my arms!! just knees injuries

[@JumpingFlightAttendant]

What causes it

[@sanadoweiya2094]

I've been doing judo for like and it is the best sports ever but with this injury I feel like I'm losing interest in this sports the first time I experienced this condition is the worst thing I ever experienced the pain my got froz for like 1 minute with pain I didn't move it .it just came back to his normal place so i thought it will happen to me once but it keep coming back with the same pain but this time it getting longer it happens every time I do force impacts or pull something like grappling I even visit the doctors I only get injection and one after I get the same thing please I need I recommendation for work's out for the condition I really love my sport still young and experiencing this is the worst help me please

[@taimurjamal1445]

Sir ,am volleyball player ,I am unable to hit (spike) volleyball ball ,due to severe shoulder pain or shoulder joint pain ,first I was unable to to move my hand back ,now I do that ,but only in playing volleyball I got that pain

[@muktarahmed2830]

Its stretching my shoulder and i like playing footbal and traninig sometimes its stretching so how can i treat

[@shwetamathur8626]

Become a goalkeeper and do goalkeeper drills

[@nightstar265]

I've had this twice now. I hate it so much

[@Success_Mantra82]

It's happened after 40 in women.. I'm facing it 🙄👍

[@syedfarhatabbas8198]

Me at 18 years

[@anannaafrin2017]

Me at 24🥺

[@speedymags23moto36]

Master chris leong only 1 minute for frozen shoulder.

[@alvinspenrath9111]

Sir i have pain in shoulder and between shoulder blades causing numbness in arms and hands loss of strength in my hands is this frozen shoulder

[@sivaprakash447]

It's may be a neuroproxia... Nerve compression

[@crispycruiser4654]

He's not going to diagnose you for free on the internet without an evaluation...

[@annspirahtion0834]

Sometimes way younger

[@mbahdichannel7354]

Thanks good job...😇

[@1aande1]

I have this atm

[@AndyJarman]

An Automatic Teller Machine!? Wow, that's fantastic, can you lend me some cash?

[@rochelimit55555]

2 years wth, why do examination with doctors is always super pessimistic, do they really need money?

[@hotties3v3n]

I know right?😒

[@MrsCrewe_TheTravelLady]

@Judy Hinterlong really? How much it is please? Not dangerous to take that? Thanks

[@marlajogie2559]

That's their profession. Everyone Earn A living Through their profession Note: They Spend LOTS OF $$$ for Their Studies.

[@monicavaldez7932]

@@MrsCrewe_TheTravelLady i just got my 1st shot Cortisone. I have private insurance so I only paid my copay of $50. The Cortisone shots can only be given every 3-4 months. So I have my next own scheduled fo 02/2021

[@MrsCrewe_TheTravelLady]

@@monicavaldez7932 hi may I ask it is safe and no side effect? Thanks

[@mariamnantale4701]

Thanks alot

[@mattdouglass6809]

I am in the freezing stage, the pain while trying to sleep is unbearable, I get up and punch multiple holes in the sheet rock, often I wake up suddenly to sharp stabbing pain and cry out loud. Anyone know a good sheet rock repair person?

[@kaohsiung99]

i bet you can find some good videos on KZbin for repairing sheetrock!

[@jugendamthamburg-ggkonform381]

Have any ladies affected by the condition who are menopausal or post-menopausal tried HRT to try to reduce syptoms or at least keep from spreading to both shoulders?

[@randomlisa1958]

I turned 40 last year, an I’m overweight ,thyroid high blood pressure and diabetes cancer run in the family 😢

[@jugendamthamburg-ggkonform381]

I am happy to report that my frozen shoulder condition has gone. I changed my diet to reduce sugar and wheat, which after getting covid-19 in Sept. 2022 seem to cause me inflammation, micro blood clotting and joint stiffness in me. Even after changing my diet I had to let the frozen shoulder run its course: went from debilitating pain every night for months to still frozen but no pain as long as I didn't try to move the shoulder to back to mostly normal... took about 9 months. I take vitamin d3 and k2 daily as I am in a place without enough sunshine.

[@rohinatufail1556]

Sir i, m suffering from frozen shoulder wht kind of treatment should i take? I'm rheumatoid patient plz do answer me plzplz

[@FletcherAllen]

Hi Rohina, you will want to reach out to our Orthopedic Care team to learn more. You can find contact information at www.uvmhealth.org/medcenter/pages/departments-and-programs/orthopedic-care.aspx

[@dekihorn]

Try this. www.bowenholistic.ca

[@bevandted]

Same 😢

[@dekihorn]

Try this www.bowenholistic.ca

[@wilnavanzyl1556]

Thankyou so much. Very informative. Helps a lot.

[@Lola-2027]

Is wearing a sholder brace good for frozen sholder?

[@veronique1000]

No. It gets worse when you don't move your shoulder.

[@ElizofAmerica]

no you need the movement as much as possible!

[@hayatiismail3951]

I'm only 20 and 1 year with frozen shoulder

[@hafiyakmal3125]

How you get it? Do you getting better?

[@sachinkadam9130]

I have suffering frozen solder problem between last 4 years I want perfect solution for this

[@sivaprakash447]

What was ur actual range of motion?

[@pablobautista1104]

Cy OK

[@moephor3978]

Most of my guy friends have had it so why is it more common in women or is this BS? I had my right shoulder and now i am suffering on the left after Physical Therapy. Now they are calling it Rounding Shoulders. So did the diagnosis of frozen shoulder lead to rounding?

[@rickygill661]

Don't believe those retards. They act like they know everything and just start treatment right away when they haven't even found out what's wrong. I'm in the same boat right now. I'd say its best to get an mri done first to see what the problem actually is. These clowns over here are so quick to self diagnose me when they don't even know whats wrong and outline some cookie cutter routine or plan for my "therapy". I still can't find any good physiotherapists in my area, they're all a joke and so lazy. I'm putting in all the effort while they just do the bare minimum

[@ElizofAmerica]

because they believe in women it's hormonal!

[@fraiser3330]

Phisio does not work.... could I see a chiropractor?

[@ElizofAmerica]

My Pt told me that spending time in the pool doing the excercises can help.

[@virgilpalmer2427]

If it's inflamed, why would you stretch it.. you need a chiropractor...

[@crispycruiser4654]

No one ever needs a chiropractor. It's not real medicine.

[@debanjanmondalphysio]

Consult with your Physiotherapist

[@madasusreenivasu3519]

I have a shoulder pain (frozen ) how it sharable and good treatment

[@ExtraJohnson]

I had a frozen right hip and now that it's in the thawing stage, my left shoulder is freezing. If I didn't have a kid, I'd consider euthanasia. It's an insidious disease and unlike anything I've dealt with.

[@MsPants1632]

Omg I’m so sorry reading this. It’s been a year! I hope you found relief!!

[@ExtraJohnson]

@@MsPants1632 I'm much better, thanks for asking. I'm thawing now. I can now reach the top of my head and sleep more than an hour. It's still stiff and moderately painful but tolerable, especially after seeing how much worse it could be.

[@MsPants1632]

@@ExtraJohnson glad to hear you found some relief! Hoping it just continues to get better 🙂

[@colinanderson3757]

This video doesn't actually tell you what a frozen shoulder is.

[@The_time_travellerz]

Hi.i am not able to understand whether this pain is frozen shoulder or herpes or just a sprain...the back of my left shoulder is paining severely or u can say the very left corner side of left shoulder...and If I touch it it doesn't pain..it's from inside....what should we do sir??

[@hyacinthdibley2420]

Bruh!!! I just turned 31 😒😒😒 This is bad.

[@muhammedrashid4090]

Brother 24 have a recurrent shoulder dislocation problem on my left Now i have frozen shoulder for both arms Pain 24/7

[@hajarfi369]

Me since 19

[@muhammedrashid4090]

@@hajarfi369 that sucks

[@muhammedrashid4090]

@@hajarfi369 i had a seizure last week i might have damaged my shoulder even further . A bit scared to get the mri cause i am afraid to hear what they are gonna tell me

[@hajarfi369]

Seizure ? Is it epilepsy??

[@duriart3]

Well my "frozen shoulder" is from a car accident 🙃

[@ManishArora224]

Frozen shoulder caused after some injury or an accident. In Ayurveda, it is due to the accumulation of ama doshasn body. For this, we give Aamvantnak Churna along with Joint aid plus capsules in "Planet Ayurveda".

[@debanjanmondalphysio]

Go for Physiotherapy directly