மருத்துவர் அருண்குமாரின் “ஆரோக்கியம் ஒரு பிளேட்” புத்தகம் வாங்குவதற்கான லிங்க். books.vikatan.com/book-details?bid=2580
@kandasamyrajan2 жыл бұрын
I will buy if there is a digital edition of this book.
@shajaable2 жыл бұрын
இந்த புத்தகம் முழுவதும் தமிழில் இருக்குமா?
@priyaistalingam29902 жыл бұрын
I seen all ur videos sir. Thanks for the initiative.Awesome.U explained very well.I ordered ur book sir. Waiting.....To Read.
@ragulragul1962 Жыл бұрын
டாக்டர் தூக்கம் இன்மை காரணங்களால் fatty liver வருமா இத பத்தி சொல்லுங்க
@karthikeyanmurugesan67312 жыл бұрын
இதைவிட எளிமையாக விளக்க முடியாது. அதுவும் அழகு தமிழில். ரொம்ப நன்றி மருத்துவர். 🙏🙏💐💐
@shajaable2 жыл бұрын
Sir, காது இரைச்சல் tinnitus பற்றி வீடியோ போடுங்க.
@sivasakthi12452 жыл бұрын
.sir கருஞ்சீரகம் பற்றி சொல்லுக sir...எவ்வளவு தினமும் சாப்பிடலாம் sir
@dhivyab40182 жыл бұрын
Last video la naan unga kita uric acid and non veg patthi kettu irundhen . Thanks for this video sir ,god bless u
@nagarajankunchithapatham4055 Жыл бұрын
Your explanation is si nice And your knowledge is a ocean
@subashinib79472 жыл бұрын
வேப்பிலை பெனிபிட்ஸ் பற்றி ஒரு வீடியோ போடுங்க சார்
@mohamedmoma6522 жыл бұрын
Sir can you pls upload about how to improve metabolism naturally?
@srinivasanv6332 жыл бұрын
So nice thank you so much for your info keep sending useful video 🙏🙏🙏🙏
@rameshk75062 жыл бұрын
superooooooooooooooooooSUPER vazhghavalamudan valargaungalthondu unmaiyavazhthugal thanking you Dr Syndrome= noikooriyeedu ( Tami )
@tamilarivan87872 жыл бұрын
THANK YOU SO MUCH DOCTOR, VERY USEFUL INFORMATION
@kalamadhan22762 жыл бұрын
Doctors like you are, equal to god
@kalpanakulandaivelu59362 жыл бұрын
Super 🥰Exlent Speach 🙏 thank you Doctor 💐🙏 important masg 🙏
@user-TamilNaan2 жыл бұрын
Adrenal gland பற்றி சொல்லுங்க டாக்டர்..
@arunc4248 Жыл бұрын
Will exercise temporarily increase ALT and AST? Both are 95.
@DivyaSenthil-se4ch Жыл бұрын
Good information sir thank you🙏
@JayaLakshmi-ow9kb2 жыл бұрын
தற்போது காலநிலை மாற்றத்தால் இந்த வருடம் குழந்தைகளுக்கு ஏற்பட்டுள்ள நுரையீரல் தொற்று பற்றி வீடியோ பதிவு செய்யுங்கள் என் மகன் ஒரு மாதமாக வறட்டு இருமலால் பாதிக்கப்பட்டுள்ளான் 🙏🙏🙏
@dr.rubhajebasingh45282 жыл бұрын
Thank you very much sir for the awareness video.... All your videos are very short and to the point...👏👏👏
@narayaleela66502 жыл бұрын
Hi madam my grandpa ageis 90 affect in blood presence of salt , operation of urinary bladder ,and the affect the jaudiance start stage don't eat any medicine morning eating odakachi,and one idly ,tea with sugar, mathiyam eat Oda kanchi and one idly ,night also samefood and no move the another place because leg also affect the sitting appo koruthal and bed no nir koruthal and don't have any vision now days also alive please solluga 😭😭😭😭😭😭😭😭😭 madam
@priyangajayakumar81562 жыл бұрын
Doctor please take about endometrial polyp now a days many of the woman affected with this
@antonyjosephine4942 жыл бұрын
Thank You Doctor...
@sampathkumarc74852 жыл бұрын
Very useful news Dr thanks for your video sir
@vani97462 жыл бұрын
Hi doctor. Thank you for all the information...Even I believe migraine also related to metabolic syndrome...I followed low carb past few months and I never get migraines now...Before this diet I use to get migraine at least two times in a month...
@ramakrishnan9624 Жыл бұрын
I too suffer from this .vestibular migraine whar diet helped you
@kanidhanvanthkanidhanvanth46382 жыл бұрын
Superb sir
@nagarajankunchithapatham4055 Жыл бұрын
Thanks a lot doctor sir
@daisyangela94612 жыл бұрын
Detail explanation🙏🏻
@lelinabalaji46802 жыл бұрын
Sir superb book fulla padichita sir nalla food pathi neraya தெரிஞ்சுகிட்டேன் thank you so much
@doctorarunkumar2 жыл бұрын
nice to know
@narayaleela66502 жыл бұрын
@@doctorarunkumar hi sir my grandpa ageis 90 affect the jaudiance starting stage ,and blood adding the highsalt and don't clear vision, operation the urinary bladder, everyday morning eat rice kanji and one cup of tea with sugar ,mathiyam also same food and night also same food and don't eat any tablets sir in this person already sugar patient sir don't move to another place with the help of other what about do sir please solluga 😭😭😭😭 sir I'm waiting for comment sir
@sarithaselvaraj6424 Жыл бұрын
Is there any diet plan in that book.. please let me know
@mgsofficials2 жыл бұрын
Hi sir, your is so informative and healthy life style. Thank you so much. Please can you suggest good bp monitor for me.
@saranyasaran98552 жыл бұрын
Sir neenga write panna book vangitom👏👏👏👏👏
@doctorarunkumar2 жыл бұрын
படித்துவிட்டு உங்கள் கருத்துக்களை தெரிவிக்கவும்
@surya-wi1fk2 жыл бұрын
Sir 9 month before குடி பழக்கம் ஏற்படுத்தும் தீமை மற்றும் விளைவுகள் பற்றி கேட்டேன்
@doctorarunkumar2 жыл бұрын
கட்டாயம் விரைவில்...
@shajaable2 жыл бұрын
Sir, மாவுச்சத்து என்னென்ன பொருள்களில் உள்ளது, அதை எவ்வாறு தவிர்ப்பது, உணவு முறையை நாம் எப்படி அமைத்துக்கொல்வது.
@afshanayahub27182 жыл бұрын
Itha paththi naraya video potrukanga sir
@asvanthika29922 жыл бұрын
supper thaliva 😎😎😎😎
@sudhalaya2 жыл бұрын
Hii Sir good afternoon 💜💫
@muruganantham.s54642 жыл бұрын
நன்றி
@srinaga19752 жыл бұрын
Very useful video Doctor Can we skip breakfast ?
@mastersuper68162 жыл бұрын
Sir all these problems may reduce the HDL levels. How to manage sir with food and lifestyle
@prkumarprk77652 жыл бұрын
Vitiligo pathi video podunga sir pls
@gowtamiganesan11852 жыл бұрын
Thank you sir.
@geethaazhagu6169 Жыл бұрын
Parents sugar irutha child varuma dr pls soluika
@nandhinim98252 жыл бұрын
What is palio diet sir
@tamizhselvi17212 жыл бұрын
நன்றி 🙏
@PremKumar-bk6hy2 жыл бұрын
Kolantha pirakum pothea orea oru kidney oda pirantha epti pathukanum enna enna sapadu kudukanum
@99525204912 жыл бұрын
Good
@SankarSankar-mz9nr2 жыл бұрын
அடுத்த வீடீயோவில் உணவு முலம் தீர்வு சொல்லுங்க Dr சார்
@VenkatK-darbar Жыл бұрын
Metabolic sindrome test etuppangala
@HemaLatha-dt8tf2 жыл бұрын
Sir recent ah viral fever adhigama vandhutu iruku...narya children high fever varaikum poranga...pls tell about that sir...
@sureshm-fg1ht2 жыл бұрын
சார் உடம்புல ஏதாவது காயம் இருந்தால் கத்தரிக்காய் பருப்பு மீன் கருவாடு உணவுல சேர்க்க கூடாதுனு சொல்றாங்களே இது உண்மையா சார் இத தெளிவுபடுத்த ஒரு காணொளி போடுங்க சார்
@KavithaKavitha-bw2kj10 ай бұрын
Obise fatty liver diabetes pcod triglycerides ella eruku at age 27😢
@fortuneindia12082 жыл бұрын
Thank sir... What about distended gallbladder?
@dhivyab40182 жыл бұрын
Sir my height is 155, and weight 71 .naan 1 day ku 1500 calories edukuren ithu correct ah sir illa innum low calory edukanuma sollunga sir, pls reply to my comment
@ezhilsathish52552 жыл бұрын
Back pain ethanal varuthu
@santhiyasabari3812 жыл бұрын
Sir I have one doubt for intermediate fasting can I eat breakfast in 9am and I skip my lunch and I eat dinner in 7pm.ithu Correct method a sir reply pannungq sir plss..
@deepankayalmeerazhini50032 жыл бұрын
Sir vankkam sir..ungaloda regular follower enakku pithapai eduthachu 2 yr aguthu .my age 29..na over weight ..ipo weight less pannitu iruken sir na karngiragam edukkalama sir..kolu flax seed itha ellam sapidalama sir pls sir my humble request sir enakku ans panunga sir. ..pls sir
@sureshm-fg1ht2 жыл бұрын
சார் எனக்கு உடல் பருமன் இல்ல ஆனால் சர்க்கரை இருக்கு இதே போல என் தங்கைக்கும் உடல் பருமன் இல்ல ஆனால் PCOD இருக்கு என்ன சார் செய்றது
@gajendradevi1992 жыл бұрын
சாதத்தில் உப்பு போட்டு வடிக்கலாமா
@hawwaexport13022 жыл бұрын
Sir, Israeli Company(Kadimasterm) found Permanent solutions for Diabetic , when it will available in india market please explain about this
@doctorarunkumar2 жыл бұрын
only in research phase
@parthibanji2 жыл бұрын
Dear Doctor, I'm in abroad, i don't have time to cook, so i joined mess, they're giving three times rice as food with some non veg. I stopped eating rice in dinner and having fruits and vegetables as dinner, is it ok, i m under calories deficit only, is it ok to have rice two times a day?
@doctorarunkumar2 жыл бұрын
Ok but increase veggies and available protein foods
@kamaldeen62 жыл бұрын
❤❤
@Ashoksa42 жыл бұрын
Sir துவரம் பருப்பு Nutrition food aa sapidalama
@magamvedipu12292 жыл бұрын
எங்கள் ஊரில் நாட்டு வைத்தியர் இருக்கிறார். சக்கரை வியாதி ஒரு மாதத்தில் பாதியாக குறையும்.
@yasirajayayasirajaya5915 Жыл бұрын
எந்த ஊரில்
@magamvedipu1229 Жыл бұрын
@@yasirajayayasirajaya5915 திருநெல்வேலி மாவட்டம் விக்கிரமசிங்கபுரம்