Such an imp msg which nobody has told so far to my knowledge and in such a humorous way too.....thanks dr.
@DrPal Жыл бұрын
Thanks a ton
@RELAX_POWERNAP Жыл бұрын
If so trusted then tell him to speak about shift duty. Let me listen.
@sridivyaarun Жыл бұрын
Doctor sir.. give us similar insight about TEA as well..
@amaleshamalesh8138 Жыл бұрын
What if we eat break fast in between the first 60 minutes, what happens the same
@subashinirj Жыл бұрын
My instant energy giver is coffee... Now u have told this, I have to rethink about it... My mind voice is different...
@nandhinikarthick7910 Жыл бұрын
Water immediately after getting up, is very essential and has many health benefits.... Thank you so much Doctor....
@ajayjzk Жыл бұрын
Actually according to ayurveda , the water should be only taken when you feel thirsty. It's fine in morning because body tends to dehydrate during sleep time, but if you don't feel thirsty and you take water it dilutes digestive juices and creates digestion problems.
@dr.shadmbbsdphmasco Жыл бұрын
@@ajayjzkwater will never dilute digestive juices even if it does also our body produces them so no worries.
@PersistentPureheart8 ай бұрын
@@ajayjzk that's the problem. A sitting job rarely makes one thirsty unless that person is exercising at the same time too.
@gomesd13582 жыл бұрын
The way you explain healthy things are so good.
@RELAX_POWERNAP Жыл бұрын
If so trusted then tell him to speak about shift duty. Let me listen.
@RELAX_POWERNAP Жыл бұрын
If so trusted then tell him to speak about shift duty. Let me listen.
@OnichanDeez Жыл бұрын
I swear. Only if all teachers are like this
@nithyarc Жыл бұрын
We have been drinking warm water as the first thing in the morning without knowing the reason. Thank you doc for explaining it
@Solokhnir369 Жыл бұрын
Don't lie you obviously drank it for weight loss.
@amateur_artist_storiesmand38537 ай бұрын
Nope we drank it cause our mum said so…
@xenon_silva2 ай бұрын
@@Solokhnir369 Bro, I am a healthy man myself. I always drink warm watee as the first thing after waking up. Even I didn't know it had so much benefits. Don't assume what others might do.
@Solokhnir3692 ай бұрын
@@xenon_silva Nobody likes to drink hot water and your family doctor or your boomer relative obviously would have told your parents to drink hot water every Day
@neelaramachandran88712 жыл бұрын
I am 72 years old kids both in Seattle and Dallas frequently visited US. I love all your videos. They are simply superb. No match to say the truth. Hats off doctor. Love your videos.
@RELAX_POWERNAP Жыл бұрын
If so trusted then tell him to speak about shift duty. Let me listen.
@kollatirakesh5960 Жыл бұрын
@@RELAX_POWERNAPwho are you bro, you are everywhere in the video 😂
@shaswathvs5644 Жыл бұрын
@@RELAX_POWERNAPvai mudd raaa
@LIL_Beat703 Жыл бұрын
Imagine all this valuable consultation for free from doctor. Thankyou
@TheCinephile74 Жыл бұрын
So many doctors on KZbin. This guys my favourite.
@netrakarthik92 жыл бұрын
Hahaha Saravana Kumar having lunch directly vera leveluu Doc Anna😂staring at fan hahhaa 😂
@RELAX_POWERNAP Жыл бұрын
If so trusted then tell him to speak about shift duty. Let me listen.
@nithilaa3490 Жыл бұрын
Nice to know Dr Pal..We have apple cider n honey in warm water , 😮go for an hour for a walk , then have strong tamilnadu filter coffee🙏🙏
@umasasidharan5623 ай бұрын
What I like about him is that he isn't condescending when it comes to diet. He talks to people with different points of view.
@josepheucharist2603 Жыл бұрын
Kudos to you, Dr Pal! I always hear you thrice. First to laugh, second to understand and third time seriously, to practice. Keep it up.
@Wind-D8 ай бұрын
I drink a glass of water on an empty stomach right after waking up for quite some years now. I always relate to your videos 👍
@walkingbyfaith2885 Жыл бұрын
Hey DOC, PLEASE tell us if warm lemon water is good for us first thing in mornings 🌄 ❤❤❤
@IAS_MS Жыл бұрын
yes
@dr.shadmbbsdphmasco Жыл бұрын
Yes
@softsoftplz380 Жыл бұрын
Coffee is the morning instant energy booster for me. Now you have said this, I have to rethink about this... Now my mind voice is " Poda loosu" but I will definitely pass this on to my children and I will try to follow as much as possible as you are doing it for the benefit of us only...
@subhashinivijayan50811 ай бұрын
Good morning doctor Pal ..I'm flowing u since 5yrs...but I break my IF so not seeing visible fat loss....from today margali starts so i shd wake up at 4.30am and finish my pooja my 6am...so I made my mind to start IF...8am to 7pm ...wish me good luck..❤
@teluguanimelub5912 Жыл бұрын
Pal is my caretaker thnq pal❤
@thesameerkulkarni Жыл бұрын
Also, it is important to clean our tongue first in the morning before drinking or eating anything. Bed coffee is not good for the reason Dr explained and as well as for what I said.
@swarasyam Жыл бұрын
I always thought about it There should be an appropriate time to drink coffee to get the max out of it
@spoidermon9841 Жыл бұрын
The best doctor I have seen so far ❤
@navaneeth4748 Жыл бұрын
The content , the enthusiasm , the passion,the presentation ❤ and many more ❤️ awesome
@doctorsunanda2567 Жыл бұрын
He is too good , delivering important information in a fun way
@RELAX_POWERNAP Жыл бұрын
If so trusted then tell him to speak about shift duty. Let me listen.
@taninderkaur6408 Жыл бұрын
Wow! You make these things so simple to understand! Where were you so many years sir! Thank god that you are here to guide us with humour about such serious topics! God bless you more…
@grvsha Жыл бұрын
Dude is so good in his explanation n humour 👍💪
@girijavenkatesh Жыл бұрын
Hi sir, we like your information & most important is the way you convey 😊
@srajan1981 Жыл бұрын
Nice message . Past 3 days I had given up drinking coffee Without going to Kashi I had given up what I like very much.. 😊
@stevewenners Жыл бұрын
In the 1970's it was well known to start one's day with a cup of hot water and coffee was always a late morning/ lunchtime drink. I grew up knowing this and practice it when I am not in a rush to get out the door.
@sangeethal3990 Жыл бұрын
Dr pal u can work for a college and make more docs like u❤
@sethuramanlakshminarayanan4699 Жыл бұрын
Well said Mam. Need of the hour very very much
@amateur_artist_storiesmand38537 ай бұрын
Was taught this by my endocrinology attending doc when at med school…actually a very sound advice…
@subashmilton23 Жыл бұрын
It is difficult to watch your shorts without laughing. We can not forget your message because you make us laugh and think together. I like your friend Saravana Kumar. Is he real😅? But very punchy and makes us laugh. Thank you for your creativity and intresting messages. ❤
@anugayu3632 жыл бұрын
Doctor u r amazing, ur way of treatment ( way of ur expressive awareness) is great
@angelmary5952 Жыл бұрын
Dr. We are so very grateful for all the info you give. No one doctors have told this to us. We are so much unaware of our bodily functions. Impacting with all bad life style.
@subharam1056 Жыл бұрын
Thank u. We cannot just stop everything since we are addicted but doing it in a less harmfull way is best start for everything
@stevejackson7899 Жыл бұрын
I drink a concoction of lemon juice, applecyder vinegar and Himalayan salt and hot water when I first get up in the morning. I try to wait about an hour before I have coffee and breakfast. I find it works very good for gut health.
@coolbreezel16592 жыл бұрын
Doctor you could have been an orator as well. Not many are blessed as you are. May God be with you to support needed patients.
@mansikaushik-w5z Жыл бұрын
Yes definitely enjoying the way u speak & share ur ideas & what to do with those people who know everything but don’t want to follow any thing & doing things their way
@ayeshasiddiqua2561 Жыл бұрын
After listening to u , I'm feeling to myself coz I somehow understand my body and accidentally or intentionally i do many good things to my body as per diet . It many things matches to what u say.❤ Now I must also have control on my cravings.
@bravokarthi66002 жыл бұрын
Wow... nowadays addicted to his ways of explanation which is healthy..
@georgevincent6728 Жыл бұрын
Very good information Dr, everyone ignores it. Is drinking coffee really necessary?! First of all the packaged milk we get cannot be real milk, don't know what is added to milk to make such a big volume of supply.
@sudhakrishnaraj7568 ай бұрын
Hi Doc... I recently found No Caffine Coffee from Satvic Moment channel and made it.. Its nothing but Coffee Powder made with White Chickpeas. Im a coffee addict and after watching your gut videos, I was trying to find an alternate for Coffee and finally found this. I really loved it... But on the other side just wanted to know about the pros and cons of it as well... *Request you to kindly review it*
@Saran1990-e7l11 ай бұрын
Really getting good knowledge about weight loss after seeing your vedio sir. Thank u so much for explaining
@PraveenKumar-gu3xm Жыл бұрын
Thank you Doctor Pal for sharing your knowledge.. 🙏 much appreciated..!!
@jayalakshmijayachandran8370 Жыл бұрын
Great message; hilarious delivery Thanks Doc
@kanageskanagasundram2826 Жыл бұрын
Thank you so much, sir.....I really feels comfortable and easy for me to understand and follow your wonderful advice....
@meenashanmugavel8330 Жыл бұрын
Thank you for the best message. Appreciate your efforts. 🙏🏼
@shebis407 Жыл бұрын
Well explained. is it advisable to drink coffee after dinner.
@AZEEM6329 Жыл бұрын
Started listening to your videos..and really impressed with your way of suggestions
@chandrus8147 Жыл бұрын
Thanks for you explanation of reducing weight its helped us much
@brindhab67829 ай бұрын
Recently addicted to ur videos....doc😊
@subhashinis6584 Жыл бұрын
Thank you so much Doctor. I too didn't know after one hour we have to have coffee. I do have a glass of water on waking up.
@Pranihalifestyle Жыл бұрын
Awesome presentation...... Will reach whoever watches. Became a fan of you..... Great teacher.....
@appymichael9099 Жыл бұрын
Good morning Dr Pal today's sharing is very interesting very well said ..Thanks 👏 have a blessed day 🙏
@pandiyansampath8552 Жыл бұрын
The Way of msg delivery is so good and fantastic.. keep doing
@priyadarshiniMG Жыл бұрын
ThankYou so much for your informative videos doctor🙏
@munnafasi2651 Жыл бұрын
Love you sir ❤ the way you explain... god 🔥🔥 You try Max to make us understand in single watch !
@rsomel6628 Жыл бұрын
I like this Dr. We should more of doctors like this.
@sunilpattnaik5282 Жыл бұрын
Sir your explaining style is simply awesome
@narendrapannem3678 Жыл бұрын
Really good health tips you explaining with nice humor....God bless you sir
@csritika8290 Жыл бұрын
Aiyyo, super doctor.. Amazingly explained... ❤
@RELAX_POWERNAP Жыл бұрын
If so trusted then tell him to speak about shift duty. Let me listen.
@amarpatil4243 Жыл бұрын
The way u explained with the cricketing example👏
@pikachu8603 Жыл бұрын
Hello Doc. Can you upload a video about who are all needs to avoid cooffe/tea?
@namburipavankumar Жыл бұрын
Which one is best Tea or coffee in morning...till date I was having milk but want to shift..your noble suggestion will help me set into my new habit
@saileshshah Жыл бұрын
All very well said ,Thanks for enlighting
@saiswaroop45424 ай бұрын
Good usage of your sarcasm for teaching us good knowledge sir.
@anithaalex7613 Жыл бұрын
Amazing teacher.Thank you Sir.God bless
@SMStamil Жыл бұрын
Thanks doctor great clarity. Ur videos Re super useful. My hubby in laws and whole family asks bed cofee... how to change these ppl
@pramod247 Жыл бұрын
Wooww beautiful simple explanation.. very useful..never knew this...We really appreciate your concern.
@sathishkumar9627 Жыл бұрын
Excellent cricket comparison. Easy for me to remember, coffee at 1 down....👍
@thefam1125 Жыл бұрын
Dr. Pal, Please, please give me some good substitutes for coffee. 😀
@raminenilourdumaraiah6082 Жыл бұрын
🎉🎉🎉🎉🎉WHO ARE YOU SIR? UR GOOD EDUCATION, INFORMATION ARE VERY ATTRACTIVE.
@chiragverma9230 Жыл бұрын
Very informative in an interesting way. Way to go.
@sahilagar Жыл бұрын
Thank you Doctor, I was just searching about this yesterday
@swapnathomas4624 Жыл бұрын
Thank you Sir...was confused with this idea...now got it
@mercykaruna4034 Жыл бұрын
Love the way Dr helps to understand with a smile
@Prathyusha-rk2rl Жыл бұрын
The most needed one! Donno how I missed watching it as soon as it was posted 😂
@RELAX_POWERNAP Жыл бұрын
If so trusted then tell him to speak about shift duty. Let me listen.
@ronaldcorrea5798 Жыл бұрын
God Bless you keep doing the Good worku r doing Amazing Facts better Life
@mandaragubbi Жыл бұрын
Really I love ur way of talking it's very enjoyable information.
@varshachooranolickal4 ай бұрын
I prefer lemon water first thing in the morning but this information is essential for all coffee lovers
@selvimani4527 Жыл бұрын
Delaying my morning tea by one hour!... Konjum kashtamdhaan, but Dr.Pal solloyaachu so need to delay drinking it😊
@mahijagopalan2631 Жыл бұрын
Wow!! Tqsm for this interesting info doc. I love coffee. Now I know👍👍👍
@purupurushotham7017 Жыл бұрын
Thanks a lot Doctor for your suggestions we are following your suggestions adopting in our lifestyle
@nishjsl2369 Жыл бұрын
Beautifully explained❤
@RamyaParanthaman-u3lАй бұрын
Hello Dr.. just suggesting here, if you could make a detailed video on what needs to consumed first like Fibre first, protein next and carbs.
@shreyansindhuv2885 Жыл бұрын
Useful tip Dr.. Thanq
@pandiyar12325 ай бұрын
இவ்வளவு அழகா இங்கிலீஷ் பேசத் தெரிஞ்ச உங்களுக்கு அதை யார்கிட்ட பேசணும்னு தெரியலையே டாக்டர்😊
@geetharavi2529 Жыл бұрын
Water opening batsman Coffee one down bats man Superb comparison Dr Sir
@nagenderpenthala8728 Жыл бұрын
I am watching this as some 20th video of him.....and goes subscription
@sauriraj53244 ай бұрын
You are amazing 👏👏👏 Thanks Dr🙏
@ysletsdance.294 Жыл бұрын
Thank you sir for the information. Will follow this.
@vandanagupta4036 Жыл бұрын
Thankyou....so much Sincerity In ur words..Water it will be now
@geethaacharya548511 ай бұрын
Dear doctor pls make a video on tender coconut as well
@jaykaira99396 ай бұрын
Thank you doctor, what would you recommend for people who suffers from menopausal insomnia? Thanks
@ganeshsambasivam4859 Жыл бұрын
Superb explanation. U r doing great
@bindra1731 Жыл бұрын
My mother now 92 yrs, late father (88 yrs) and our entire south indian family particularly my generation are all early morning coffee drinkers. All are happy & continue to be happy in all ways. The small ups & downs of each day is with all of us. Too much of science (melatonin, seratonin, caffein, lipids, carbohydrates, omega fatty acids, essential amino acids, minerals. calories, etc.) in daily life is not required.
@sanjeevkumarskuri6820 Жыл бұрын
Sir recently i started to follow you and your videos have helped in improving my life style. But i work in shift work and like me many will be working like me. So please make video on how to many helth who are working in shift also will be helpful. Thank you sir.
@aditisengupta985 Жыл бұрын
God bless you Doctor 🙏🙏you are such a wonderful teacher for us❤❤❤
@RELAX_POWERNAP Жыл бұрын
If so trusted then tell him to speak about shift duty. Let me listen.
@SivaKeerthi1295 Жыл бұрын
Forever follower of yours Dr. ❤❤
@udaysamrat3046 Жыл бұрын
Thank you sir the way u present the healthy things,🙏🙏
@prathapkomara3 ай бұрын
Dr pal sir, your explanation in funny way is awesome sir 😂😂👌👌
@ZKarim-kk4ku Жыл бұрын
Another great video. Love your sense of humor! ❤ and greetings from Canada 🇨🇦!!