When was the last time Wim Hof cried? |

[@anoniemanoniem3342]

'I am always ready to die, but I am more ready to live.' That is some really powerfull stuff right there. You are the man Wim!

[@veroguzmann]

You are a really great person, Your energy transcends the screen.

[@latapagare3868]

Your true to your self ❤️❤️

[@latapagare3868]

How can I join you ?

[@DhammaFriends]

Tears of letting go can be beautiful.

[@corinainara8567]

I cried the other day, releasing emotion regarding a past relationship. I know it was healing, yet it is so nice to hear confirmation from Wim Hof. Thank you

[@nana-ny2ky]

Good for you... I am going through the same...

[@harvyd7679]

All the best ahead.

[@corinainara8567]

@@nana-ny2ky great luck 😇

[@corinainara8567]

@@harvyd7679 thank you 🙏🏼

[@d4rq0n3aphextwin]

instant thumbs up for you Wim Hof. You're one of my greatest heros. a real self made man and the ultimate ancient father.

[@legendno1]

i just lost my sister to cancer. she turned 30. the worst feeling in my life. almost crushing. the truth is that crying does let it out. ive cried everyday for 8 months. but she is waiting for us. thank you Wim, thank you

[@tylermagby1834]

Lost my nana to cancer around 10 months ago, while the pain still hasn’t healed fully. If you have ever taken mushrooms, it has helped me cry and release more emotions harder then I ever have before. It also is helping me forgive myself for the regrets I have. It’s a slow process though.. I hope you find comfort.

[@well-8814]

Thank you, thank you, thank you Wim. You are a wonderful gift to the world at a time when we need it most.

[@well-8814]

@Whatsapp①⑨⓪⑨③①②③⓪③④ Why are you using Wim's face as your profile pic? Are you Wim?

[@so-sprach-zarathustra]

I love you brother. I am one of the guys you might thought about that would be there for you. But you could never know. Now you do :)

[@giulianobreidel6321]

Elke dag heb ik even een momentje met jou. Samen bewust ademhalen, waardoor ik ook steeds verder kom op mijn reis. Dankbaar dat jij erbij bent. 🙏🏽

[@connieperry4480]

This is why we all love you Wim.

[@aindriubradleymarshall6226]

Love this man, he's a blessing to the world . . .

[@michaelnuss]

A strong man is couragious and stays connected to his sensitivity, to feeling himself. Being cut off from that leads to so many problems. I have been depressed and heavily addicted to all kinds of shit and not able to be in a close relationship. Until I started to reclaim my sensitivity and starting a process of feeling through my past hurt. Strong man (and women) often think they should repress their emotions and need to do everything alone. For me it was and is an elemental key to let go of my ego and allow outside help. In order to really feel and process our deep pain, we need someone who nonjudgmental holds space for us without giving advice so that we can process our deep pain. Together with my friends we created a free telegram group for that purpose. We are there for each other just holding space for each other so that collectively we can heal and create a new culture of support, healing and respect. This Mutual support is truly transformative, healing and liberating! Thank you wim and thanks to everyone who ever held space for me. Brothers and sisters. Lets do this together. We got this.

[@hana.9271]

I wish I could tell someone everything that was going on with me but I don’t have that with anyone and it’s definitely a reason as to why I’m so miserable

[@meaningfulmakings]

How lovely it was to read this. We are all in this together and our pain is not unique, so why should our healing not be with each too. 💕

[@dalelight8340]

Love this man so much, sincerity and truth just flow from him!

[@whyDUSTY]

Listening to this in the morning just boosted my energy. Wim's always so energetic even when he's talking about sensitive topics, he's very engaging ❤

[@anabogic7109]

when He mentions a mother's love, it's impossible not to cry...heartbreaking!

[@watermelon3512]

Love you Wim, you are the most genuine person. You have a big heart. Thank you for being you. Thanks for always making me laugh 😘💞

[@johndefilippo9395]

I want to give you the biggest hug brother. You've changed my life and many others! Much love Wim!

[@universalwill_1239]

Watching Wim brings tears of joy, he gives me hope for humanity!

[@meaningfulmakings]

I’m one of those who love you, Wim ! 💕

[@timreading5005]

The Wim Wave of Love builds... It sinks the shadows and it builds 🙃 New Earth ahoy me hearties 👌🏼

[@maxagatsu1181]

"We cried together. And it was amazing. It was recognition. Emotions. Beautiful."

[@beckyn1470]

You are such a beautiful, warm human being 💚

[@russeldeeney1406]

Thank you For sharing your joy, your truth, your playfulness, and your sincerity. You are very generous with your question answering and Continue to Inspire me. Thank you Wim!

[@dimebaguno]

The think about the past is it's what got you to this moment. If you're truly happy with yourself and your accomplishments then nothing could have been done better because it was already done perfectly!

[@paillardrobina6617]

Thank you for being in our lives, crying with happiness or sadness cleans the soul

[@LucyGem98]

I've been doing a lot of crying recently. I had some stuff I was holding on to without even realising it. Deciding to let it all out and release feels good.

[@adamnasser8707]

You are a great man . An inspiration for millions of preople . Stay happy and blessed

[@feathersky860]

Love You WIM 💙 🙏🏽 YOU HAVE CHANGED MY LIFE 🦅

[@modkut]

The brother I never met! All the love. 🌿💚

[@Bosduingebied]

This was a healing session for me thank you wim! Dankje wim!

[@gastonangelini8352]

I Love you too Wim! Thanks for saving my life. Eternal gratitude

[@batmanforawhile]

Wow, as someone who is always “crystal balling” about catastrophe that crystal ball answer really made me think about how we interact with our past, present and future self.

[@Stoic-Col]

I do love you Wim. So grateful, too.

[@micheletaylor3619]

Love your open heart... Thank you.... Spirit uses you to help many people.... I breathe w you & Spirit daily. I hear you.... I understand... On same page. Its encouraging to hear your heart. Blessings!!!!

[@sergiolenoo]

I'm not able to cry since a childhood trauma. I've been doing yoga for the last 4 years. started with your method 2 years ago, and got really better... but still not able to. sometimes it's horrible. I feel this pain and..I want to let it go... I'm working alot to be in one of your courses. I know it will work.

[@Thealchemyofmusic]

Oh, what a nice bloke! I knew about him today because I was listening to a talk about his method. Take good care.

[@Thealchemyofmusic]

@Whatsapp①⑨⓪⑨③①②③⓪③④ excuse me, who are you?

[@antman84ca]

Congratulations on 2M subscribers!

[@mattc825]

Wim's got it. He's just got it.

[@marie-helene1178]

You're a true and great man!Much Love to you!

[@melissak.8385]

Thank-you for sharing, highest love always! 🙌

[@simplejim-il7mg]

spiritual brothers and sisters - I Love that! 🙌

[@adavies1752]

As a Welshman My eyes were not right after listening to Max Boyce singing Rhondda Grey Wim Hoff you are a sunlight in the dark❤️

[@harvyd7679]

Wim, thank you, I'm able to do things that ordinary people think are crazy. Now I felt what a pleasure the cold water was. Especially when the sun is shining. Thank you, Wim!😁 It's cooler than a gym.Greetings from Russia😉👋 Спасибо, что ты делаешь это великое дело, бро!!!

[@skepticatbest]

Miss my mother. Thanks so much Wim 🙏😎

[@dontysk]

Hi Mr Wim, first congratulations for your birthday. Second I would like to know what is your blood pressure and your heart beats when rest. Thanks 🙏

[@Mike-cb1pm]

To me Wim is made by the gods. This men is the most inspiring people on planet earth. Like Gandhi, Leonardo Da Vinci certain people like that. He change something in the world but especially for the people 🙏🏽

[@ghost4118]

Could you talk about living in solitude, feeling alone, and having comfort in sadness?

[@Lil.lily.1111]

I love you Wim! 🥰

[@davidrobinson5180]

Wim, I really appreciate what your cold exposure and breathing techniques have done for me. Thank you!

[@mohamadali747]

Bless you and all who love you.

[@TeamC4D]

Thank you Wim! 🙏🏼

[@jeremyx4225]

Question for Wim. I would like to know more about Wim's diet. What kind of food do you dodge? And what kind of things do you eat (alot)?

[@frekvensnord]

You´re such a good soul!

[@emanuelfrik]

Love you man!!🙏

[@cheryllblanton6758]

Thanks for all you do!❤️

[@ЕвгенийЗайцев-ъ4р]

you are doing awesome job !! keep on !

[@lizzhc668]

Today is the very first time I heard about you in TikTok and I come here I did the breathing and I cry a little but I love it

[@carlosyanezgil4515]

More than a question, I would like you to visit Peru one day so I can give you a hug, for all the wonderful work you do

[@eleanor7242]

Would not it be wonderful to meet Wim in person !

[@nikkijubilant]

Really excited to see your upcoming biopic movie dear Wim Hof

[@Marshallgill]

We do love you, Wim!

[@joaotrettelrazor]

Really amazing, very sensible

[@teresagalena5152]

Wim sei una persona speciale

[@timreading5005]

Thank you so much 🙏

[@schimmenti95]

Hi wim I have a question! 🙋‍♀️ what is the best way to handle bullies? Someone who is mean to you or has negative energy?

[@williambannister6366]

I lost my dad and my kindest dog but i feel better when I her wim hof about this

[@snowy10r]

Great channel! I'm looking for help, I'm suffering with severe tinnitus, to the point that it is now impacting my quality of life. Are there any techniques you would recommend to help with the neurological hearing damage?

[@SonnyClose]

Questions for the Q & A: What is the purpose of the retention and breath? What does it reflect? How long can wim retain? should you be trying to develop the average or longest retention?

[@sharmisthachakrabarty4085]

Thank You wim. I love you.

[@augustodemateo8494]

Genio inspirador, GRACIAS 😄🤗

[@troyallenart817]

Love your Content and your Spirit! ☯️🔥🔥🔥🔥🔥🔥🔥🔥🔥☯️

[@leviathhann-rakion6417]

Llorar si sientes que lo necesitas es lo mejor que se puede hacer

[@billyrobitaille7839]

Love you Wim Hof and his amazing team !!! (:

[@johnromero3320]

Love Freeze the Fear Wim!

[@oliverstadler350]

Wim for President.

[@mateuszsierminski3342]

I haven't cried for 3 years at least, but I feel like crying every other week.

[@danielheisler8281]

Amazing person❤

[@megadavids1]

Love you Wim !!!

[@ProphecyFishing]

What other breathing exercises/meditations do you recommend to use in combination with yours?

[@neilgossman1670]

Thanks Wim.

[@bigman2021]

Would the Wim Hof method help with exams? (e.g. memory etc)

[@danijelchicago]

GEN & TALest MAN of hotness COLD - greetings and thank you with blessings 🙌

[@Stereostupid]

Crying is a beautiful gift!when it happens let it come out its there for a reason gift of tears and to have compassion and feel others pain and cry is beautiful!thank you wim love you!

[@Fine_and_Andy]

Ive been crying all day..

[@ohfft]

Can you tell us about the risk of bones in the ears closing over from swimming in the cold water

[@freezingcold3702]

Can the Wim Hof method decrease allergy symptoms for instance?

[@eurakhunt3554]

Yes after consistent practice especially the breathing

[@well-8814]

Absolutely if you stick to it every day. My asthma and allergies are both improved after 2 months doing the method

[@freezingcold3702]

@@well-8814 right, I have terrible pollen allergies, especially at this time. I've been consistent with the cold exposure and started the breathing yesterday. Hoping to get a relief, thanks for your feedback.

[@well-8814]

@@freezingcold3702 keep it up, you won't regret it. Good luck!

[@abidevdc]

Love everything u do

[@mj1209]

Hi Wim, what do you think of drinking apple cider vinegar in hot water every morning ? (Post breathing and cold shower)

[@pappkrisztian2146]

#AskWim Is it ok to take a cold shower every night (not every morning)?

[@rankrocketseo]

Hey Wim, I was wondering if your method has helped people with eczema. If not do you think your method could help for this?

[@WhySoWeasel]

Eczema( atopic dermatis) means inflammation of the skin. - It is caused by a combination of immune system activation (allergens), genetics (dna), environmental triggers (weather, smoking) and stress (triggers external/internal). The wim hoff technique has shown to provide anti inflamatory relieve, as well as reduce stress levels due to the breath and cold water practice (research based, he has shown to reduce inflamation in study-group by breathwork when the participants were injected with a ecoli bacteria) I myself have asmatic bronchitis since birth (an inflammation and and tightening of the lungs) and severe allergies (hayfever, daily red eyes). I've been doing WHM consequently (important, otherwise it doesnt work) by taking 2 cold showers and 1 breathwork exercise everyday (for 1 month now). Last week I visited a lungspecialist and allergy specialist, the specialists saw a massive increase in lung capacity and a big allergy reduction. I still use daily medication such as inhaler and antihistamine but now in combination with WHM. I can positively say that it has massively improved health. At this current moment its pollen season, and my skin allergy test concluded I am allergic to all pollen. However my allergy control is much better since doing whm consequently aswell as taking in the medicine consequently. (ps. I would always take antihistamine in pollen season, but i would still have reactions. I barely have reactions this season, since starting whm). I would argue that the eczema problems just like my asthma & allergy problem (all which are inflamatory) can be reduced by doing the wim hof method consequently. Sorry for the long essay, hope this answers your question😊

[@valkarcy]

What health issues have been treated or cured with your breathing technique or ice exposure?

[@hilarious3327]

Instantly lowers cortisol in the body i would imagine..stress which creates cortisol being the killer or destroyer of positive flow and what creates dis-ease. Mind body spirit trinity ✨😃

[@hivinibrahim1401]

Love you wim 💚

[@synchronise_living111]

How do we find our people and community when we feel like we are lacking that feeling of connection? Like we are releasing old people to birth a new you?

[@TheEtrel]

I love You men, thanks for sharing

[@adrianbrell533]

Life is amazing

[@qxtankxp]

What do you recommend to someone who has social anxiety? Like that last part where everyone was singing and dancing all together having a good time... that situation would make me very uncomfortable, not because of the kind of people but just the bunch of people like I would love to be able to go to church on Sundays with all the different kinds of people but..... just groups of people make me very nervous 🥺 any kind of advice would help please and thank you

[@1woc]

Hi! Please, insert Hungarian subtitle. Always! Thanks!

[@vikingninja5033]

Question for Wim: Do you have some kinfa morning Routine?

[@LordRacing16]

Hello Wim, what can you suggest to improve the tolerance towards heat as you have also run marathons in desert?

[@annettewisman9589]

Hoi Wim Ik wil heel graag de ademhalings oefeningen doen. Dan doe ik mijn raam open in hartje Amsterdam en adem een paar keer in en denk dan...adem ik niet heel veel uitlaatgassen en fijnstof in?? Hoe denk je daar over?

[@jakesummers1174]

Where did you get the poncho that you wear in the bbc series?