Why Vegetarian Food Is the Best Food | Sadhguru with Tiffany Haddish, Keri Hilson, Chakabars

[@YogiMystics]

"Lethargy comes from overconsumption of either food or thought." -Sadhhuru🙏

[@poonamrawat9333]

Vert true sadhguru 🙏

[@neckashi6971]

Im from malaysia and my english is not good what is over consumption of thought means? plz explain

[@sandeeprathod8718]

I appreciate the quote .. fantastic

[@rahulkumar3138]

​@@neckashi6971 overthinking

[@YogiMystics]

"The fundamental mistake is that food today is made in factory. Food should come out of the earth, because this body is earth." -Sadhguru 🙏🙏

[@shivangbhatia6135]

11qqq

[@poonamrawat9333]

Yes true. We should be conscious towards food we eat🙏

[@lnz3704]

I make food in the kitchen sir

[@ap-rw3mj]

@@lnz3704 which comes from factories

[@lnz3704]

@@ap-rw3mj no, it comes from farmer near my home

[@abhiwaz]

I and my wife turned plant based after inner engineering. Trust me one of the best decisions of life.

[@veganocapitalista]

congratz, it's amazing

[@durgaprasad5488]

Great bro

[@rahulagaikwad]

@@solo.108 I am vegetarian from last 25 year's Within 15 days I over come from wuhan virus

[@andrewdiolosa3861]

Oh I know I'm on day 7 of juicing greens and eating only fruit

[@maharagamaananda7961]

No wonder....!

[@Spiritual1Seeker]

" The true joy of eating is to be conscious that another life is willing to merge and mingle with your own life and become a part of you." - SADHGURU

[@MahabharatTV]

Wonderful:) Wishing to see more and more people become back to vegetarians in Bharat:)

[@abhiramca7505]

I have become

[@MahabharatTV]

@@abhiramca7505 Good to know. Thank you. Keep inspiring others:)

[@sricena]

Slowly people knowing nothing in 35days chicken meat 🥩🍗🥩

[@arleighsky7549]

And all over the world! 🌎 ✨ 🙌 ❤ Thank you to this glorious culture for preserving the richness of perception and experience.

[@VishVibezREACTS]

“HOW we eat FOOD is as important as WHAT we eat.” -SADHGURU🙏🏽🧡

[@yogaveera]

💛KNOW THIS💛 • Raw meat - 70 to 72 hours • cooked meat - 54 to 56 hours • cooked veg meal - 24 to 30 hours • raw vegetables - 12 to 15 hours • fruits - 1.5 to 3 hours FOOD IS NOT A PHILOSOPHY IT IS LIFE

[@TheFlowOfDrumming]

It would make sense if you eat meat eat it every 3 days or less frequent , and veggies/ fruit more frequently since it provides fast metabolism and quick energy

[@gopsrams4976]

Hard to digest these numbers as a meat eater. Need to display these numbers in schools to make healthy generation.

[@charleskulvet4911]

What about foods like pancakes? I know it causes sluggishness but I’m wondering where it lies on the scale. Because seems to stay longer than 2 hours

[@yogaveera]

@@gopsrams4976 very true buddy

[@yogaveera]

@@charleskulvet4911 i think it lies in cooked veg meal... Plus sugar is a main ingredient in it. I think sugar is a very harmful food as it decreases the insulin level and cause long term effects

[@venki89]

5:28 before coming across Sadhguru (8 years ago)* I had the same experience, I always felt little low when I eat non veg food, but when I eat any veg foods I feel happy and active. Happy to be in the era where Sadhguru provides great insight which I was following since 5 years 🙏...

[@Spiritual1Seeker]

"The mind will be made as you eat food" - Buddha

[@joshuamoore4537]

I ate meat for a large part of my life; then I became a pescatarian, & then slowly & gradually moved to a ovo-lacto vegetarian diet. Since I became a vegetarian; I have found that i have a lot more energy, get fuller faster, & dont get sick as ofter as I did when I ate meat

[@skincarerainbow4950]

Why haven't you given up eggs yet?

[@laxmibomjan777]

Thank you for sharing this.

[@VishVibezREACTS]

“The WAY you eat not only decides your physical health, but the very way you THINK, feel, and EXPERIENCE life.” -SADHGURU🙏🏽🧡🙏🏽🧡

[@mydogsbestfren7490]

" those who observed the nature of their own bodies became vegetarian "... yes, i gave up meat almost 5 years ago ( at 26 ) when i truly became myself 🙏😎🖤💛

[@rush2795]

Mindful eating changed my life. When eating a salad I experienced pure joy, then when I ate steak my joy left. Paying attention to those subtle cues over the past year and a half, I'm now vegetarian and happy :)

[@TheVillageFairy]

I’m constantly researching on how food affects our mind and body 🕊 this will be a great video can’t wait!

[@sunilkailas05]

me too(not in the lab in my body,😊).,i would like to know ur findings 🙏🙏😊

[@sarathchandra5408]

Ya eat more meat and sugar

[@batman0074]

@@sarathchandra5408 no meat and sugar

[@sandeepd2939]

Simply by cutting sugar you will notice a lot of changes.

[@IziLLIziLL]

stop researching and listen to the body

[@UnofficialSadhguruChannel]

Bow down to Sadhguru for his great wisdom 🙏🙏🙏

[@suzyh5321]

Good advice but bow down to God Almighty only.

[@ayushpatyal7640]

In India Guru is compared to God 'Guru Brahma Guru Vishnu Guru devo Maheshwara Guru sakshat Parmabrahma'... Yea also one can bow down to God...

[@selmahare]

This has naturally happened to me, exactly as he describes it. I have never intended on becoming a vegetarian and have never even called myself one; my body just started rejecting meat at some point, to the point where I just don't care for it at all now. Don't even like the smell, all I can smell is the iron when I am close to beef. It puzzles me how I couldn't smell that before.

[@KARamil]

I started smelling the meat like a carcass

[@selmahare]

@@KARamil Same also, I started by smelling the iron and now it's gotten to that stage with beef specially.

[@starrpatrick2905]

I realized I’m struggling with any meat and it’s been confusing to me. I feel so much better when I have mostly smoothies, no dairy or animals. I’m thinking about stopping meat for a while because I think my body is telling me it doesn’t want it.

[@ksmith1343]

So true, When you go within the natural progression is vegetarian/vegan lifestyle. It was for me.

[@AWanderersPostcards]

It’s amazing how he makes every point so clear with scientific explanations. Vegetarianism is surely the way 🙏🏼

[@collirvctth]

This happened for me, a natural process of becoming aware of what makes my body happy and that led me to vegetarian/ vegan diet

[@RohitT23051]

Keep calm and eat aam - Mango 🥭 lover Happy mango season to all..

[@premlatamenon6081]

True,just can't have enough of it😋😋😋

[@BRBHARDWAJ]

😍😍

[@Spiritual1Seeker]

FOOD TIPS BY SADHGURU - " In the yogic culture, we always consume cooked food within 1.5 hours after it comes off the stove. If it’s any later, inertia will set in "

[@erichalim]

so true i was hiking mountain and eat veggies directly from the field (it's cooked) so much freshness and more sweet flavor of veggies compared if those veggies travel so much time to the city and supermarket before getting into your table

[@EnergiA854]

Only if you don't work.

[@philippa5004]

The stomach is the 2nd brain🙏💚

[@fleurdejasmin2550]

Amazing answer, very pertinent for all of us who wants to stay healthy, positive, conscious, take action to save the planet and compassionate with living beings. Who wants to make Earth a beautiful place to live ?!

[@udaykiranyarala263]

I've turned vegetarian last year and I feel quiet good in terms of health. I'm much more active than ever..

[@roopk6220]

i can totally relate to this even i realized this after 2 years of becoming vegetarian

[@veganm8918]

@@roopk6220 next step is to avoid all animal products as all of them come from immense suffering.

[@nalinibisnauth8491]

The most best and important food is when eaten: you eat to live, very contended and satisfied. Appreciated

[@sly369]

I can't believe this pinch me chaka and sadhguru 😍 dream come true

[@PraveenKumar-cq1yz]

Sadhguru ji ke shree charno me mera pranaam. Ashirvaad de sadguru ji mujhe aur mere parivaar ko. Jai mahakaal bholenaath har har mahadev 🙏🙏🙏

[@amitloutube]

this is great explanation!! Most important point is within 2 to 3 hrs of eating you must again become hungry meaning food got digested!! and if you now do not eat for next 6 hours body will repair itself!! I think greatest tennis player ever is using exactly same thought process in his daily diet!!

[@Godofsouls_33]

Please sadhguru bless me ND my family ❣️for safety ND health

[@VIBES_VIDS]

Saw his like almost every video NEVER found that he doesn't answers the question or just uses heavy words NOO think he simply answers it & clears everything for us to understand

[@rinkibarman9489]

But unfortunately the Majority will go mad 😒😒.. But as a generation of consciousness we must take responsibility to make awareness about food 🍲.

[@AaharViharbyNeha]

Very well explained... Thanks for this informative video... Being vegetarian makes body & mind healthy, calm & peaceful 👍🤞

[@Glayceb]

Its true , after i change to plant based my body and mind changed, i do not feed my body death, and i feel good and in peace .

[@ssupafooldeladeso5808]

🗣wow‼️good info. I was thinking of changing my eating habits and I happen to come across this🗣🙏🏽🙏🏽🙏🏽bless this wiseman‼️💯

[@preetakeech]

Well said Sadhguru🙏 You are what you eat And Tell me what you eat And I will tell you what you are -Anthelme Brillat Savarin It's a notion that to be fit and healthy with a positive mind we need to eat good food

[@ashutoshkc]

M pure vegetarian ..so is my family..

[@MGTOWbrotherhoood]

Meat is good for health

[@rishikkeshari6306]

"...It is bound to happen everywhere" so true. 100 years ago nobody in the west would think vegetarian diet is better but we are seeing the change is coming.

[@syedsameerbasha1613]

It's been 2 weeks I didn't eat nonveg it's amazing and I am going into to become a vegitarian

[@Pawankumarvloggar]

god bless you and my blessings is always with you for your batter health and your successful life 🙏🏻🙏🏻🙏🏻

[@MajesticSoul17]

Sure this video will help break my fast.

[@Er.KSRaja]

அற்புதமான பதிவு சத்குருஜி...!!

[@boingbryan8123]

Tq sadhguru...

[@maharagamaananda7961]

Beautifully Put....! hail to Sadhguru....!💐💐💐

[@akashmodi4383]

Jai Sanatan Vedic Dharma! Jai ho Sadhguru!

[@awkwardcitizen6076]

Totally agree, as I do like animal protein. My body calls more for vegetables and fruit here recently.

[@raviraghu1992]

Thanks for the wonderful information Sadhguru..🙏🙏🙏

[@consciousandaware]

Plant based 4 Ever ❤️🌱

[@kkb2687]

Nice muscles bro

[@indu1165]

And another important reason to eat the particular colour of food helps to practice opening chakra cause chakra also has its own Significance of colour isn't it so ✨🙂

[@Aluminator82]

When eating certain types of meat, I feel horrible after. That tells me enough! Thanks for these tips, helping me changing the food I put into my belly. I really loved to eat meat, but my body tells me, it's not good for me. Another small step of the big change!

[@toddslusher6180]

Greetings Sadhguru! I hope most of the food choices aren’t found only in India.

[@ramjitrivedi8185]

Are y American

[@toddslusher6180]

@@ramjitrivedi8185 yes, I am an American.

[@aditikulkarni8552]

its not at all like that!! One must always eat what is seasonal and what is regional. Eating vegetables from india might not be good for someone in the States! You must eat what's grown there. It will help❤

[@toddslusher6180]

@@ramjitrivedi8185 it interests me. I like listening to, Sadhguru. Been reading Autobiography of a Yogu, and reading some of his lessons, from his R.S.F. Programs.

[@toddslusher6180]

@@ramjitrivedi8185 I have not been to any temples. I live in a very rural part of America, so temples may be far away. I’ll have to look into that.

[@Thyroidwithsachin]

I'm on 100% raw vegetarian diet from the last few days. It feels great. Let's see... ✌

[@userNotdefined]

This is best time of year when you have Watermelon, Musk melon, Winter melon & off course our favourite "King of Fruits" Mangoes. 😍😋

[@erichalim]

king of fruits is durian 😁

[@userNotdefined]

@@erichalim That is in your world.😏 But In our world, in India King of fruits is Mango. 😎

[@AllShivaPhotography]

So agree with what Sadhguru says about how to treat your experience with food 🥘 🍱 🍲

[@stive9823]

HELLO! I just finished 30days fasting. I AM READY put New diesel😊

[@arvind9405]

Are you human or what? 30 days continuously fasting 🤯🤯

[@natesh1]

Do u mean 30 days of NON Veg fasting? 😂😂😂

[@memesmojo5622]

@@natesh1 no hes an ascetic

[@stive9823]

Sunrise to sunset No water,no food.After that only water,dates, fruits and oats. I feel Amazing😊❤

[@guleriab]

@@arvind9405 Ramzan ended

[@kartikbaluni5299]

The less energy body devotes to digestion..The more of that which is left can be used for other processes . This is one reason fasting can cure people of past ailments

[@AnjaliSharma06]

Wow! Thank you sadhguru

[@miracle6313]

from america ?

[@ak4unow]

Namaskaram sadhguru🙏

[@saranyamurugesan2472]

I'm so glad, that i was purely vegetarian, and i was too good, I'm flexible, I love myself. Except my family, because they are non - veg.

[@Divyansh_847]

Namaskaram Sadhguruji 🙏

[@ankitdhankhar2115]

Namaskaram gurudev

[@Chairman1]

Sadhguru is true love ♥

[@nikomangrusminiati6885]

I'm vegetarian and prasadarian im feeling happy

[@Isha_sadhguru]

Namaskaram Sadhguru ji 🌺🙏🌺

[@jitendrazarapkar4638]

Namaskaran satguru infinite thanks

[@scooterpower59]

For those fit healthy older (60 plus) individuals that want to feel good and look great…What about vegan Protien - Orgain. How long would that take to process inside. I eat once a day after work but after my morning pre work workout, I consume with water, creatine with Orgain. I should take another at lunch but if I had it at work, then I may do more than one.

[@JuniVerse_Official]

Hare Krishna.... Lets be vegetarian and be kind to ourselves and to the mother earth..

[@Soulsomecooking]

Can someone explain, why a country like Japan which is heavy on meat consumption is extremely polite and courteous and considerate to other fellow human beings ... ? I am living in Japan for 4 years now and I always thought they are definitely very compassionate compared to many vegetarians I have come across in my life...

[@religionofpeace782]

Just find an excuse to go on with murdering animals..isn't it? Wow...what humanity!!

[@anikettripathi7991]

Positivity is our ability to consume and negitivity is vairagya means what we can leave for others. So balance is needed for harmoney of ecosystem.

[@DivineSignals]

How many of you love Sadhguru?

[@raparthypadma6909]

Such a beautiful perception 🙏🙏

[@Manu-hc8ff]

Sadhguru 💖🙏

[@loveandhate686]

Show love

[@supreetb6453]

Upload helpful videos!😶 These tips are very commonly known to many people. It is availabe from Many sources. He has that which i cant find in others, i am waiting for those....

[@NymMahartana]

´the way you expalined about it just perfect Sadhguru! people are getting radical when they become vegetarian today.

[@1996siddharth]

Being a vegetarian is the way to go!

[@rameshpaswan2024]

Thanks Sadguru 🙏🙏🙏

[@angela_perelli_777]

why there are not english subtitles? they are important for people not english mother language, however i am vegetarian and i agree on vegetables as best food ♥

[@549navin]

Dhanyawad Sadguru

[@nxaxsxuxsxlore]

Buenos dias gurú, tiene usted razón acerca del vegetarianismo si es posible yo quisierá no comer carne aunque hay muchos lugares en donde no es posible por qué no hay suficiente dinero para sostener una dieta vegana, yo lo seguiré intentando. Gracias por educarnos.

[@lunalaximi7573]

Thank you!

[@AndroidRobo210]

THANK you Guruji.

[@akshaybalod7842]

Sadhguru 👣🛐

[@divyansh998]

In our village we used to eat an 11 and 7 . But britihers made us eat 3 times a day now.

[@rushikeshhindusthani4086]

Shiv Shiv Mahadev Shambho..🙏

[@skessisalive]

I’m starting to feel bad about eating beef and now that I’m conscious about it it seems like I can’t escape it, it’s just always being pushed on me

[@pujishakat]

Sadhguru ji🙏🏻

[@Known2003]

I hope someone answers this , it’s very important. I want to become vegetarian. Can I still eat eggs and drink milk ? I need to know .♥️

[@religionofpeace782]

Nope. You need to go pure vegan. Anything coming from animals is poison for your body

[@rahulrahul_awsjunkie]

@@religionofpeace782according to who ?

[@jnuisahadas5916]

Pranam Sadguru,,🙏🙏

[@BankerBaba98]

Though I can't quite Non veg but will reduce my consumption

[@portlandbellejay9606]

You had me at chaka. I knew it was going to be some good fresh fruit energy.

[@aubrymeik85]

I saw that thumbnail @Chaka Bars👀💞🥰

[@KateAtNight]

🙏 this makes me very happy

[@_Factboy_Sunny_]

Being non-vegetarian offers several nutritional benefits. Animal-based foods like meat, fish, and eggs are rich in high-quality protein, essential for muscle growth and repair. They are also a primary source of Vitamin B12, crucial for brain health and red blood cell production. Non-vegetarian foods, especially red meat, provide heme iron, which is more easily absorbed by the body compared to plant-based iron. Fish, particularly oily varieties like salmon, are packed with omega-3 fatty acids, which support heart and brain health. Additionally, animal proteins contain all essential amino acids, making it easier to meet dietary needs. Non-vegetarian diets offer a wide variety of flavors and textures, providing culinary diversity and energy, especially for those with high physical demands.

[@sreenivasulureddyp546]

Simply well said 🙏

[@maheshrinwa]

धन्यवाद 🙏🏾 गुरुदेव

[@aryanyadav3690]

I'm veg from childhood 😘

[@loveis639hz7]

Fruits win on all charts of health

[@MimiYouyu]

It seems the more some people have, the more they want. The body becomes used to whatever food it eats and here in the west people are ruined by food and some laugh at vegetarians and vegan etc .They have no sensitivites whatsoever.We need more centres.😊🙏

[@N1t_in]

listen to acharya prashant on Veganism

[@Prem9449]

I am so happy happy chaka. God bless you and Sadhguru is the best.