Wim Hof Podcast - The Real Secret to the Wim Hof Method... Confidence!

I had the amazing opportunity to interview Wim Hof, who has been an inspiration to me for a long time. Listen to hear his views on the true purpose and meaning behind his method and wellness practices, his view of spirituality in connection to the human brain, and how we can spread the method to make the world happier!
Topics of Discussion:
0:48 - What Has Wim Been Up To: Music, Healing, & Speaking From the Heart
3:30 - Be Open All the Time to Receive Messages from the Universe
5:15 - The Amygdala: The Seed of Fear
9:30 - Entering Our Brains & Letting Go of Traumas
14:00 - Finding Your Inner Confidence Through Practice & Expanding Your Mind
22:00 - Finding the Soul: The Best Way to Share the Method with Others
30:00 - The Unlimited Power of the Mind: Entering Our Subconscious on a Cellular Level
34:40 - Wim’s Daily Practice
Additional Info:
www.wimhofmethod.com
Listen on Spotify: open.spotify.com/show/4B59iQm...
Listen on Anchor: anchor.fm/sean-greenspan
Listen on Apple Podcasts: podcasts.apple.com/us/podcast...
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TikTok: www.tiktok.com/@seangreenspan...
Instagram: / seangreenspan

[@Sealadyvolpi]

Thank you ❤

[@randiclark1]

Sean - Look! You are famous now! WIM HOF is Thee Man :-)

[@warrenisaac5634]

Wim Huf in an incredible man with incredible knowledge. Most people will overlook his message and that’s unfortunate but those that come to understand him will have a better life. You make me smile and laugh!

[@SheilaG971]

Wow! Every time I listen to this man, Wim Hof, I am inspired! Thank you for this podcast Sean!

[@Sideraptrab]

The legend....

[@anneford1351]

Wim Hof is the man!

[@Fringe_Benefits]

it is your right / responsiblity to be happy, strong and healthy!!! Ha, ha...funny line. Great message about confidence!

[@voidisyinyangvoidisyinyang885]

the cold is not the only cerebellum connection - MUSIC also goes directly to the cerebellum as emotion and motion! Emotions can mean then "essential motions" as qigong master Chunyi Lin says.

[@voidisyinyangvoidisyinyang885]

the pineal gland can't be overemphasized! It is the transducer via the ether connection from the heart.

[@marilynhenderson528]

...simply ... in....credible...in...aspiring....in..joying...en...joying........Happiness...Health.. ..Strength ...all the Love...❄💥❤

[@seangreenspan2]

aww thank you so much!!

[@marilynhenderson528]

...another listen .. love . ❄💥🥰❤🙏

[@carindreams5066]

Great video! Loved the topics you both touched on

[@voidisyinyangvoidisyinyang885]

Faith etymologically is from Fey meaning Light. With Light. If you see light you build confidence.

[@naetecosta6750]

❤

[@jakobw135]

Just a caveat: the rest is not BULL! Once you're healthy and strong, the rest involves using your mind appropriately and properly to express your humanity.

[@kelsorice6028]

i love you Wim. Im sorry America has treated you like shit. I love you so much.

[@vthomas375]

That's not America. It's one individual. Count Carney as Wim now refers

[@kelsorice6028]

@@vthomas375 👀

[@vthomas375]

Wim has been betrayed. I still care Wim. Think met you once in the 80s actually. Shortly after you lived along with Irish James in the squat in Amsters. If remember correctly you were very hospitable. All the love x

[@googbert]

Compare wim with Ellen Langer