Wim Hof's favorite music, food, and animals |

[@michaeljaguar1576]

Wow, I would have never guessed you play and sing flamenco! You’re very multifaceted; a real renaissance man. Very inspiring!

[@Ariel1Dominguez]

@Mik he has 26 world records. What have you done besides hating?

[@joeroberts2156]

@@Ariel1Dominguez *Sing only lol, that's not flamenco guitar, and I love Wim!🤣how was he hating in any way?! Did you read the comment?

[@Lukas5473MVSD]

I love this man!!!! He seems to doesn't give a shit what other people think,he seems to be soooo fucking free and authentic.I love his accent,his enthusiasm and his vitality! Living in Germany,surrounded by robots that are running everyday the programs that society,government,doctors installed,never questioning who they are or what they're soul purpose is i know to recognise a free,happy,authentic soul when i see one : Wim,you're the man,i love you!

[@bestof4227]

Wim Hof for president - "Make food life again."

[@marcoarriagadadiaz9183]

Lmao

[@stoicape4370]

Man...what a bad ass. Such an amazing human being for real. Can't wait to come learn from you and just experience life and learn about myself more deeply as well in the process.

[@neandertalero]

fck your flamenco is not bad at all!!! that stuff is way harder than it seems. super surprised. legend man

[@an6350]

Yeah the strumming is really hard

[@Alakabram]

neandertalero is there anything he can not do? Haha

[@oogityboogity6644]

I like how this guy makes KZbin vids so often

[@lt6573]

You are such an incredible human being overall, Wim!!! 🙏

[@Hike-it]

You're one of my biggest inspirations! Thanks for being you 🙌

[@gloriacote2074]

Hi Wim, I've been doing 2 meals for two years and am almost ready to go to one mostly vegetarian. You have such a powerful voice and you sing on key. Flamenco is not an easy endeavor and you do it beautifully. A true Renaissance man with beautiful legs. Thank you for your inspiration in these difficult times.🎀

[@mitja3860]

You just got to love him :D I can feel the positive energy through the screen. I have questions for Wim though .. Sorry for bringing up bad memories .. I was always wondering Wim, when you were young and that trageday happened and your wife passed away and you were put in a situation where you had to take care for your children, probably had to go to work too .. How in the world did you managed it? When did you do your breathing? In the morning? At night? When did you go for an ice bath or swim? How did you find the time and how much sleep did you had back then?

[@Jaketthomas]

This has to be my favorite Wim video ever! He’s so passionate about one meal a day, and so passionate about animals. And he’s also got a GREAT singing voice too!

[@andrewwright5190]

What a beautiful man! He’s really helped me to strive to be my best self. Thank you Mr. Wim Hof for being you and sharing it with all of us! I love you

[@artistkeithlutzpainting5566]

you make our whole family happy watching and listening and learning. You are incredible, with an awesome family that truly cares about life and one another.

[@nangray56]

Thanks for saving the elephants!! They'll never forget! You're Truly an inspiration to us all to really "live!"

[@mypositive9642]

OMG he has a pink guitar! LOVE

[@bodhi9464]

What an amazing man ... the world needs more Wim Hof 🙏🏼🙏🏼🙏🏼🏄🏽‍♂️💦🇦🇺 🇳🇱

[@eb4720]

Hi Wim , you're sooo amazing !!! I would love to share with you a short clip off my 10 month old grandson doing breathing exercise and it's absolutely adorable ! What's the best way for you to receive this video? I belive it's the youngest child in the world doing the Wim Hoff breathing exercise. Thank you for everything that you do for the people and the elephants 🙏🙏🙏

[@puppetskin]

Now THAT'S the power of Human Potential!

[@robbiepayne3538]

I love listening to Wim talking, always so passionate, he always makes me laugh too 😂 , a great man ❤

[@gonzaloylieff6670]

Lyrics: Que bonitaaaaa es la primavera,tiene color, cada uno tiene su historia de la vida, el corazón abiertoooo ole ole. Actually I practice Wim hof's breathing, It make me feel good.

[@patrickschippers8156]

El rollo pasará

[@Gigatless]

He also eats once a day for 40 years? What a beast. When I dont eat breakfast I feel depressed at 11.

[@wulvershon]

Gigatless its hard the first 3 days then your body adopts

[@matthewfly4439]

Breakfast.... BREAK...FAST ??? 😀😂😀😂🤔🤔🤔🤔

[@samanthamorrison333]

@@matthewfly4439 Yes 😁

[@andanssas]

Gigatless, you won't feel depressed if you reduce your carbs intake, especially at night, and avoid eating after 8-9PM. Try mixing some fat in your meals (e.g. avocado, soaked nuts or olives) which will make you feel full for longer. I haven't had breakfast for several years now and I'm never hungry in the morning, even when I exercise or watch others eating their breakfasts.

[@Gigatless]

@@andanssas oh Im not depressed when I am eating, only when Im starving.

[@troy4219]

Not who I expected... Now I understand life... ~The Wim Way... "Do what makes you happy."

[@moishflorin1]

OMG you are so spontaneous! When you take your PINK quitar and sing I start to laugh with tears. You are so crazy but in a veeeery good way! Thank you. Thank you. Thank you.

[@motorhead16]

I would love to see Wim having a conversation with Bruce Lee. Unfortunately, it is not anymore possible. To be honest, Sadhguru seamed superficial when had that chat with the Iceman. That is why i hope to visit Wim in Poland after these restrictions will go away, i love his spirit. Peace✌🏼

[@stephen3511]

This guy is awesome. A real inspiration.

[@niallntaz]

I have a huge respect for Wim, I will never go vegetarian and I don't agree with him on that subject, however I respect him. Glad I found the Wim-Hof method.

[@АйдарбекСултанбеков-р3с]

I have one question. How can be used your breathing techniques in thinking processes? Just for solving some problems faster and to understand faster and better some relatively complicated materials.

[@juliennenebig2798]

Dankjewel Wim voor al deze prachtige informatie. Als ik naar je luister voel ik zoveel blijdschap en mijn hart open gaan❤️🌈😂

[@angellighten3526]

This music brought tears to me eyes!!!!

[@axeavier]

What core concepts should children be taught from a young age? And what core values should they practice from a young age?

[@henkhomes5074]

learning happyness health and strength

[@cesarmarquez8670]

henk homes I like that, and I’ll also like to add the ability to adapt and overcome.

[@davidcopperfield2278]

if I was a hindi guru I would say - selfdiscipline, in hinduism kids are first of all teached to "control their sexual drive" so they don't end missusing that energy into narcotics, overeating and masturbation

[@josephcassano6296]

Physical and mental health. love yourself and act according to nature. Always stay child like.

[@ninopavkovic9382]

Respect.

[@ashribar]

Excellent playing Wim! Love it and love your philosophy !Question: have you ever caught a cold / had the flu since / been ill, while practicing the cold exposure techniques? If so, what was your remedial course of action ?

[@ddjura]

Amazing ! My favorite animal is human, good humans, like wim hof !!!! !!!

[@nbzian]

Wim Hof cantando flamenco es lo ultimo que pensaba que iba a ver en esta vida, Musho arte maestro !

[@maruthikaranth7152]

Hey! you are a great YOGI. You represent of our great yogis. Breathing technique is the greatest contribution to this world. Give us some more tips to life. You are guiding and inspiring force to the younger generation. God bless you with HEALTH,WEALTH, LONGEVITY and WISDOM. HARIOM TATSAT.

[@gregorylarsen8440]

I love you man! Ty.. Gregory Larsen your crazy fan.... I'm now a taxi driver, I can spread the word about the GRAIT ICE MAN!!!!! Making allot of friends and telling people abythe grate Wim Hof....

[@ulfnowotny01]

You must have suffered a lot in the past, Wim. Flamenco carries so much pain! Thank you so much for your work!

[@mattc825]

The most important thing is rhythm. And you got it man. !

[@saitama_9279]

This man is truly amazing

[@hilariousjoy3351]

Wow that style is natural for you 😍love it thanks for sharing Yeh I'm loving the raw veggies this heatwave with kefir mint and garlic sauce...yum As for fasting....does sleeping for a long time count? 🤪

[@luisricardominghetti5714]

You're the best 4ever we love you Dad

[@TonyMcGreal]

Nice video😊🎸🎸

[@samanthamorrison333]

Hello Wim. Thank you very much for this Video! ♡ :) What do you think about a raw plant based diet? Eating raw fruits and veggies and generally everything that comes from plants is said to be much healthier because the chemistry of the foods is not transformed through the cooking and so this foods don't lose none of their nutrients. I myself am a vegetarian but I want to transition to a vegan diet and lifestyle. I also would like to ask you how can I change my diet and eat once a day? So, you just eat once a day at 6 p.m. everyday? And you eat whatever you feel like as long as you are really hungry? How much do you eat? One portion or two? At the moment I eat three times a day. Sometimes it seems good for me but on other days it just feels too much for me. Do you think eating once a day and eating in the evening is healthier ? I ask because some people stress the importancy of the breakfast. There are so many things I would like to talk about with you :) Is there any chance to meet you? I live in Germany, not that far away from the Netherlands. But for now I wanna thank you for existing and for being you:) You really have changed my perception about the cold and the cold winter season. I really love summer and heat, I am originally from greece and go there for holidays but the winter in germany is pretty cold sometimes. But I have learned to love the winter and the cold because of you So Thank you and I love you :)

[@avrilmckenzie3360]

Μπράβο Κασσιανι Φιλιά από τα Ιοαννινα xxxxx

[@samanthamorrison333]

@@avrilmckenzie3360 σ'ευχαριστώ, Φιλάκια 😘

[@hrushikesha5870]

Hmm.. Even I want to meet this amazing guy.. Don't know how and also don't think he'll reply.. But relax being vegetarian means you are following a much healthier diet than most.. And yeah intermittent diet is actually pretty healthy.. But my suggestion would be eat as much as your body requires and exercise properly.. If u stay in good shape means you are eating right and also keeping yourself healthy..

[@samanthamorrison333]

@@hrushikesha5870 sounds good. Thank you

[@zendogbreath]

@@hrushikesha5870 lots of good writing everywhere. even the paleo folk are coming around to restricting how much protein to take in. huge benefits for eaters of all types by overall restricted calories and most certainly intermittent fasting. all forms of diet do best with lots of green leaf veg (low starch, low carb). please keep in mind vegan is tough, like swimming in ice. it might be good for you or it might not. depends. either way, living in it forever might not be the thing. even dalai lama gets animal protein. dr gundry's plant paradox throws intriguing ideas out. he's a cardio surgeon outta loma linde (7 day adventist?)

[@bibibro1941]

Hey Flamenco King😻 Thank you for speaking up for the animals🤗 plant based is the best for us all💚

[@cryptocrafter992]

Question to Wim: How do you like to have it when you go to sleep at night? Like, do you sleep much outside under open sky, or do you like mostly to sleep inside? And if so, do you like sleeping with blanket, window open, totalt dark, in t-shirt? and so on 🙂 Thanx! 😊

[@ErikStoop]

He is standing up naked behind the bedroom door,and he Keeps the window open and the Light out (i am from Holland and we learn this on school now)

[@antarestara3538]

Ole!!! What a voice!!! Bravo!!!

[@chrislowe3745]

Brilliant ...thank you x

[@filipinoatheart243]

Love your voice !!!

[@paubass123]

La primavera es bonita y tu eres muy bonito WIM!!!!!!!!!! LOVE AND RESPECT MAN!!!

[@Thepedro0403]

is it possible to someone that got tonsils sirgury (I had chronic tonsillitis for almost 3 years) to do you your method? Because cold always makes me get pharyngitis :(

[@MrGurruchaga]

You are so interesting. I cant believe you are into flamenco. Lots of Passion in your soul Wim Hof

[@OfficialHaloBelle]

This is really nice I like it a lot!

[@hol1medve]

You always fill my heart with joy and love. Thank you bro'.

[@porschaaaislitty9692]

That is so great that you help the elephants in the wild

[@ВероникаПогодаева-ъ1э]

Красавчик, браво Вим!!! Твоя любимая гордится тобой!!!

[@EvaTraum]

Triana - my favourite musicband - thank you Wim - you are a great inspiration !!!

[@robertozakinja4291]

Never seen rose guitar before Wim's one. Wim, thamk you for this Flamenco.

[@Maurocoach72]

After 6 months of your method I got sick ...now I have an otitis and flu...can I have cold shower or no? If not how much time I have to wait before ti do it again? Thanks

[@rivendelconan]

Oleeeee así se hace gracias por existir y por ser como eres abrazazoooosss desde barcelona Wim hermano

[@heavyzipperz]

Best answer for food ever!

[@martinschulz1524]

Deal WIm, Thank you for just being there in this world full of people pretending something without knowing anything. You are a fantastic exception.

[@ronspeenomads]

Wim is great, years ago he was sitting in the frozen ice water of the sloterplas in Amsterdam while I was running my lap around it!

[@OpenMind3000]

Opinion on psychedelics?

[@teeeamazingsquad4147]

OPEN MIND du hier?

[@thomastherriault6199]

On the weed query he said he likes to use his own supply(air).

[@OpenMind3000]

@@thomastherriault6199 I know. I saw that video, but I don't if the answer would be the same for psychedelics

[@motorhead16]

His own supply.

[@joeroberts2156]

@@OpenMind3000 i took some shrooms yesterday, did the method and it kind of supressed the trip a lot!

[@daryapeppo2359]

Huh Wim, "any music that comes out from the heart"?! Then you should like Bjork :))) Your videos are very upbuilding.

[@jimicwhite]

So when’s the album coming out!?

[@deividsanz3569]

Blessings from Spain!!!🇪🇸🇪🇸

[@CobraGuitarra]

WIM I give you flamenco lessons for free!!!! I love you!!!!

[@Tommy-xy1eh]

Mr. Wim Hof 🙏🏻 I feel I’ve found your Channel far too late , maybe ? 😉 One question please 🙏🏻 We eat once daily around noon , can’t wait until 6pm ! Does it work quite the same ? Thank you Sir ! You are marvellous ❤️

[@motorcitykitty700]

Geweldig, hoor, je flamenco! 🎶 😍 🎶

[@davidcopperfield2278]

I wonder that this guy isn't a 100% vegetarian or even vegan. I thought with true "insight" compassion must arise alongside. he took breathing techniques from the Yogis, but left the ethical background

[@javiercosta5742]

Hurra, hurra, hurra! Wim!! 💪👏👏👏👏

[@GiveItAShotASMR]

King. Happy birthday Wim. Love from the US

[@Mako7eyes]

Someone help me out here cause this is fascinating, he eats once a day and only after 6. So at 6 i could have an apple, bananna, burrito, salad, curry and lasagne, it may take me an hour or more to get through all of that but to have a variety of nutrients it seems necessary. Or is he simply eating 1 normal sized meal (veg curry and rice) after 6?

[@angeloandino8472]

wow wim i’m sure no one watching the video knew how amazing you sing !

[@MidlifePrices]

You killed it with that pink Flamenco!😄

[@p.m-audio]

Wim Thank you you helps me out of my anxiety´s love you from a belgian my dutch brother

[@quantumnat3997]

Hello from Canada Wim👋🏻 My question is about your interest in the protection of Elephants... What is the name of the funding you encourage in Asia & Africa?

[@jojow8416]

Damn, I LOVE your pink guitar and your singing shows such passion! I have a QUESTION for you - When you are in the wonderful cold water, do you have a difficult time leaving the water and how long is it safe to stay in the cold? Also,I find the warm house where my husband is sitting in front of the fireplace a huge adjustment for my body. I feel more comfortable with wet skin and the breeze on me than in the house. Do you also experience that? I enjoy a cold swim every day (it's 30F outside right now) and when it's time to get out, I have a tough time. As I'm walking out of the water I always dash back in for a few more minutes, but the day has so many other things to enjoy that I force myself out and that is when my fingers start to get numb. They're only numb for about 10 min. THANK YOU Wim for sharing the cold water with me, it has helped me recover from a traumatic brain injury. Since starting my daily cold water swims, my brain in now back to 100%. Thank you and God Bless

[@tiffanyevans814]

Happy for you❤️☺️🥰

[@Cheesusrice69222]

Love the way he say nuerology

[@estmm2585]

"and besides of that I love my son, which is also a mammal" hahaha great video!

[@TheFlameover]

jajaja no me lo esperaba. Qué grande Wim!

[@trenscendingphoenix]

You love questions, i love you Wim Hof❤️❤️ what an amazing soul you are!🙏🌈 groetjes en much love and light😘😘

[@feelgood9516]

Thanks for everything!!!

[@billwilenski]

Nice man you’re playing pretty damn good and I’m a professional musician so keep up the good work on that been doing your cold water showers a jump in the river for about a year now it’s doing wonders for my skin and my brain

[@jennya.3727]

Love you too. Smart man.

[@Magical_Makeup_UK]

Amazing man, we love you too Wim!

[@yasiraosiris1115]

Thank you for the music ☺ and the teachings about healing with the cold, Have you heard about PERMACULTURE PRINCIPLES & Ecovillages? I would love to see you doing one of your courses inside an ecovillage - I dream about people living in harmony with nature again - your healing + ecovillage living I think is the solution to our problems- I would love to come and do a course with you - thank you for loving humanity 🙏💖

[@sandokanmalaysia1864]

I only eat one meal a day. But I'm very active (manual labor) there's no way I can put into my body the calories and nutrition it needs with a vegetarian diet. My go to foods are eggs/rice/coconut oil/fruits/vegetables/ washed down with a nice glass of red wine 👍

[@joee95]

Hi Wim. I’ve been taking ice baths on and off since 2017. I noticed when leaving the bath today my skin is red especially my hands and stomach area , but my groin area is blue ? Could you explain this . Cheers

[@annettealmvik]

This is a Wonderful human being

[@SenselessStream]

Hey Wim how do you treat alkohol?

[@basstentacles]

Además de un humano maravilloso, un gran músico!! Gracias wim

[@Nostalgia1881]

Love to have found you! Inspiring and resonating with you on many levels! Your son has chosen you well as his daddy. And thank you for helping the elephants! Question: how do u not give in to your appetite.. eating once a day and then so late.. I m trying but by latest 1pm the appetite is so big like you describe yours at 6pm 🤣🤣😱🤪🙈🐷🦁

[@MrManahash]

Another awesome and funny video, thank You!!! I do have a question: How to bring "The Morning Routine" when I am a "Night Owl" ? Meaning that my biorythm normally is waking me up late afternoon.. Can Your App has it also in future options if anyhow possible? (Sorry, I know it's more than one question 🌻) Thank You and blessings from far North 🏴󠁧󠁢󠁳󠁣󠁴󠁿🙌

[@c3ka]

Hello Wim! Do you know any methods about eyesight healing? There are a few out there already, but I just wanted to hear if you've had any experience with that along your journey. Thanking you in advance, lots of love x

[@dajmos6969]

Water fast

[@RAMIROXX]

Fruity Damian what

[@zendogbreath]

better sleep and buteyko breathing too.

[@zendogbreath]

@rocketnigga good one. lot's of good searches on such key words. William Bates method too.

[@dajmos6969]

@@RAMIROXX if you do propper, assisted, long term water fast your eyesight will improve a lot.

[@CM-bm5ek]

I just want to THANK YOU!!! DZIĘKUJĘ!!!

[@mercedescorraliza1514]

Omg Wim I'm Spanish and that was great!!

[@angelav9838]

Awesome zest for life. Very positive 👍

[@elishagabriell6529]

We love you, Wim!

[@azemali2933]

Dear Wim, I am asthamitic and had open heart surgery last year, have started your breathing sessions, wanted to know if the cold showers effect the heart. and is it possible to do a full workshop under these middle conditions

[@athenassigil5820]

Wim has a gypsy soul! Olé!

[@muniraizbakieva]

@WIM HOF please share the fundraising page with us, I would like to contribute as well! Thank you! You are amazing and an inspiration