WOD VNR Fitness 240819 Btwb

My Training on Thursday night, August 22.
For Time:
21 Power Cleans 92 lb
12 Ring Dips
15 Power Cleans
9 Ring Dips
9 power Cleans
6 Ring Dips
I completed the Workout in 9:44 minutes breaking my Personal Record on this.
I'm a CrossFit Level 1 Trainer Online (CF-1) and a CrossFit Master Athlete
"Age Is Just a Number and I'm a Living Proof Of That!"
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