योग निद्रा: आनंद का रहस्य | Yoga Nidra: The secret of Bliss

[@YogaHolism]

Hello Friends, for weight loss and useful yoga products visit: yogaholism.com/useful-products/

[@rukiyakhan7411]

Yoga karne se pehele pani pi sakte hain?

[@YogaHolism]

Ha..jyada na peeo..thanks

[@ParveenKumar-kw8su]

Sir ji sab kahte hai ki subha otne ke bad 30 mint ke bad khali pet nhi rahna chahiye or maie. 2 se 4 gante tak yoga karte hu vo to khali pet karna hota hai maie saam ko bhut jaldi Khana khati hu is liye mujhe subha bhok lagti hai mujhe kya karna chaheye please sir ji bataye 🙏🙏🙏🙏

[@YogaHolism]

Aap subah yog se pahle alp aahar le sakte hain..bilkul bhuke na rahen... Aahar me fal, nuts or juice le sakte ho.. Fir breakfast yoga ke baad..thanks

[@faydahifayda138]

Sir aapki pichli 4-5 videos ki voice quality bahut bekaar aa rahi hai,bilkul bhi samjh nahi aata kuch bhi ,kuch solution nikaliye,sirr dard hone lagta hai thanks

[@YogaHolism]

Ji me iska dekhta hu..thanks