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The Bottom Line
Turmeric and black pepper each have health benefits, due to the compounds curcumin and Black Pepper
Black Pepper enhances curcumin absorption in the body by up to 2,000%, combining the spices magnifies their effects.
They may reduce inflammation and improve digestion, particularly in supplement form.
If you’re looking to fully enjoy the advantages of turmeric and black pepper, consider mixing these spices for best results.
www.healthline...
DISCLAIMER
I am not a medical professional. the information provided in this video should not be substituted for the advice of an appropriately qualified and licensed health care provider. the information purposes only .
please check with your physician if you have health questions or concerns . Although I attempt to provide accurate and up to date information , no guarantee is made that effect.
knowledge is power . information is liberating. education is the premise of progress , in every society, in every family. /Kofi Annan