डायबिटीज के लिए योग I Yoga for Diabetes Type 2 in Hindi I योग से मधुमेह / शुगर करें कंट्रोल

डायबिटीज को योग से कंट्रोल कैसे किया जाये इसके बारे में जानकारी दी गई है।
1. डायबिटीज क्या है ?
2. डायबिटीज कितने प्रकार का होता है ?
3. डायबिटीज शरीर को कैसे प्रभावित करता है ?
4. इसको योग से कैसे ठीक किया जा सकता है
5. डायबिटीज कंट्रोल के लिए घरेलु उपाय
योगासन :
1. पश्चिमोत्तानासन I Paschimottanasana ( Seated Forward Fold )
2. अर्ध मत्स्येन्द्रासन I Ardh Matseyandrasana ( Seated Twist )
3. मंडूकासन I Mandukasna ( The Frog Pose )
4. जातहरा परिवर्तनासन I Jathara Parivartanasana (Supine Spinal Twist)
5. सुप्त बद्धकोणासन सुप्त बद्धकोणासन I Supta Baddhakonasana ( Reclining Bound Angle Pose )
6. कपालभाति क्रिया I Kapalbhati Kriya ( Skull Shining Breath )
In this video how yoga can control Diabetes is demonstrated .
1. What is Diabetes?
2. Types of diabetes
3. What are the affects of Diabetes on our health?
4. How Yoga can help control Diabetes?
5. Home remedies to control Diabetes
Reference:
www.medicalnewstoday.com/arti...
www.idf.org/aboutdiabetes/wha...
www.healthline.com/health/dia...
______________________________________________________________________________
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Email: [e-mail]
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____________________________________________________________
This video covers the following:
yoga for diabetes
yogasan for diabetes
yoga for sugar
sugar ke liye yoga
sugar ke liye yogasan
diabetes ke liye yoga
sugar kaise control kare
diabetes kaise control kare
madhumeh ke liye yoga
madhumeh ke liye yogasan
डायबिटीज के लिए योगासन
डायबिटीज के लिए योग
डायबिटीज कैसे कंट्रोल करें
मधुमेह के लिए योग
मधुमेह के लिए योगासन
शुगर के लिए योग
शुगर के लिए योगासन
शुगर कैसे कंट्रोल करें
शुगर के लिए घरेलु उपाय
yoga poses for diabetes
#yogastation #yogafordiabetestype2 #madhumehkeliyeyog

[@YogaStationHindi]

Follow my 7 Day Diet Plan for Weight Loss in Hindi: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@nirmalsingh7647]

इतना बढ़िया योगासन बताया ।आपकी जितनी प्रशंसा करु कम है । बताने और समझाने का अच्छा प्रयास है । 👌👌धन्यवाद ।

[@YogaStationHindi]

धन्यवाद् निर्मल जी :)

[@RajveerSingh-fr3yg]

Thanks for explained in easy way about yoga.

[@sachinrana7111]

नमस्कार जी , आपकी वजह से में योग कर पा रहा हूँ आपका बहुत बहुत धन्यवाद क्योकि आपका बताने का तरीका भी बहुत अच्छा और कंर्फटेबल है आपका बहुत बहुत धन्यवाद

[@YogaStationHindi]

धन्यवाद् सचिन जी :)

[@vijaykumar-cl3dc]

Maim meri maa 60 years ki h unki dibities bahut increase ho jati h koi advice digiye jisse sugar label control mai rahe

[@kantadevi5662]

Madam meri suger 111 ho assan karnay se thank you ji

[@AnilSingh-zj7dy]

योग एक साधना है इसलिए मानसिक रूप से, शारीरिक रूप से इसको करना है तभी डायबिटीज रिवर्सल कर पायेंगे। मैडम बहुत ही अच्छा और फायदेमंद साबित होगा यह आसन। बहुत बहुत आभार आपका। समझाया अच्छा बस लोग रोज करें। भावी पीढ़ी को डायबिटीज से बचाना है

[@jaganprasad4765]

आपके समझाने का तरीका बहुत ही अधिक अच्छा है मुझे अच्छा लगा लोगों को जागरूक करते रहो आपको बहुत-बहुत धन्यवाद

[@YogaStationHindi]

धन्यवाद् जगन जी :)

[@prabhudanhajari516]

@@YogaStationHindi hbbb nnn

[@rajeshkumarchoudhury4369]

​@@YogaStationHindi 😂

[@pankajbansal4260]

दीदी जी आप लोगो का भला कर रही हो ।।भगवान की कृपा आप पर बनी रहे🙏

[@jayantibharti2892]

Bahut Achcha Sikha rahi hun

[@RajatSharma-xp9hv]

Sikhane ka tarika aapka bahut hi accha hai

[@YogaStationHindi]

Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@devianita7871]

😊

[@user-cf5gb5ks8s]

डॉक्टर साहब आपका तरीका बहुत अच्छा लगा लोगों को इसी हिसाब से प्रेरित करते रहो मैं आशा करता हूं कि शुगर के सभी पेशेंट ठीक होंगे स्वस्थ रहेंगे जय हिंद जय भारत

[@YogaStationHindi]

मेरी भी यही प्रार्थना है :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@rakeshtalniya8571]

​@@YogaStationHinditipe one 😢thik ho jayega k aya

[@varshakumbhalkar2031]

Khup chhan yoga easy steps khup sundar demonstration

[@prakashsoni7232]

।।राधे राधे।।आप का ज्ञान ,वाणी ,प्रस्तुति तीनो ही संस्कारीत है ;खूब सूरती के साथ।👍

[@YogaStationHindi]

धन्यवाद् प्रकाश जी

[@poonamrai2815]

@@YogaStationHindi /,,,,,,

[@shiwpujanshastri123]

@@poonamrai2815 n.,nñNn.n mm n,n

[@charujain2256]

Thank you ,for explaining so well and telling things minutely.

[@YogaStationHindi]

Glad it was helpful! Charu and thank you for watching :)

[@youtubeay5949]

मैंने आपके विडीओ से कपालभाति, अनुलोम विलोम, सुर्यनमास्कार , सिखा ! आप योग को लोगों के सामने सरल तरिके से बताते हैं या यु कहें तो याद ही करा देतें हैं ! मुझे लगता हैं आपको डेली सुबह लाइव आना चाहिए - ये मेरी राय है (as a viewers) वास्तविकता में मैं आपका फैन हो गया हूँ । अगर आप दिल्ली में रहते है या कभी आए तो मैं आपसे ज़रूर मिलना चाहुँगा ! 😄😘 Happy international yoga Day 💕 2020

[@YogaStationHindi]

Same to you!! Rojana live ana possible nahi hai. :)

[@youtubeay5949]

@@YogaStationHindi it's okh

[@Ramavtar-bm1mw]

Aapka yogasan aur Pranayam Ham bahut Dhyan se dekhte hain aur sikhate bhi hain Karte bhi hain isliye aapko कोटि-कोटि dhanyvad Dete Hain

[@YogaStationHindi]

धन्यवाद् आपका :) कृपया हमारे व्लॉग चैनल को भी सपोर्ट करें : kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@SubaruImprezaa]

Thanks a lot ! You are better then Baba Ramdev ! As you narrate slowly and properly information of inhaling and exhaling during asanas . . . You rock yoga station. Myself 39 year old and I am diabetic since 5 years. This is very helpful mam !

[@YogaStationHindi]

I am honoured and thank you for such beautiful compliment. Please take care :)

[@pinkinihal215]

सच में बहुत अच्छा लगा मैं आज से ही करूंगी आपका बहुत बहुत धन्यवाद मैम

[@user-jh8mk5yr6p]

Jab inhone pahla Kya dusra video dala tha saalo pahle tabhi Maine Kaha tha inka channel Bahut grow yoga aur Aaj dekho ❤❤❤❤❤

[@inspirewithravisapkal5937]

Mam you are simply awesome brilliant and confident yoga teacher.

[@YogaStationHindi]

Thanks a lot Ravindra Ji :)

[@inspirewithravisapkal5937]

Mam i have request to you that could you add English subtitles for your yoga video so it will easily understood to everyone all over the world.thank you.

[@YogaStationHindi]

@@inspirewithravisapkal5937 Ravindra ji, My channel is for hindi speaking people :) adding title is not easy

[@sukumarmagdum6427]

Thanks for reply and yogy remedies

[@YogaStationHindi]

Welcome Sukumar ji :)

[@shivkumardewda4618]

aapane bahut hi sundar,saral,aur spast tarike se aasan karana bataya hai,bahut pasand aaya.👍

[@rdnamdev9925]

बहुत अच्छा बताया मेडम आपको धन्यवाद

[@user-nf1kk9nk3g]

कुछ लोग इस धरती पर मार्ग दर्शन के लिये ही आते है आपके बताये हुये अभ्यास से बहुत लोग लाभ ले सकते है । आपको सादर सप्रेम नमस्कार

[@YogaStationHindi]

आपका धन्यवाद् बनवारीलाल जी :)

[@atanusharma1849]

@Banwarilal Ek organization he jo pancreas k Endocrine function ko reverse kar k Daibetise ko parmanent thik karta he Ayurveda k jariye, Another one jo koi v Lailaj bimari ko parmanently thik karta he Genetic treatment se, CONSULTATION FREE, Agar thik lage to treatment leke dekhiye Results. Whatsup 7577095199

[@priyasritharan5497]

Clear explanation ma'am, will do these asanas

[@83894]

Kiya huva ji

[@mahendrakumaraggarwal5432]

अति सुंदर ,हम ईश्वर से आपके उज्जवल भविष्य की कामना करते हैं तथा जीवन मे तुम खूब उन्नति करो खुशहाल जिन्दगी जियो हमारा आशीर्वाद तुम्हारे साथ है शुगर है 70 yrs old दो योगासन करते थे अब तीन आसन और करेंगे खुश रहो बेटी

[@rjpahadimusic4567]

बहुत अच्छे से समझाया हे बहुत बहुत धन्यावाद जी आपका करो योग रहो निरोग

[@nirmalasharma5737]

बहुत अच्छा से समझाया

[@sunilkarwa2880]

Fantastic and super duper presentation to control dibeties. We all must thank you and obliges for giving detailed information and demonstrating each yoga exercise. By doing this you are serving community and world by great way. Thanking you and Please keep posting such video. Many friends and relatives are your video regularly and we all discuss regularly and each of them Asan and all of us appreciate your video. We look forward to such video regularly.

[@YogaStationHindi]

Namastey Sunil, I am honoured and lucky to have people like you in my life. All I need is your support and I will keep working for my country :)

[@Sachinkumar-wu5tr]

😍😍 mam ❤❤

[@sudinlama5482]

मैने कितना भिडियो देखा अच्छा नहि लगा , लेकिन आपका भिडियो मे कितना अच्छा से सरल तरिका से सरल भाषा मे बताया है म्याम जी , आपका य भिडियो मैने आपने डालेहुय २ साल वाद देखा बहुत अच्छा लगा , मे नेपाल काठमाडौं से देखरा हुँ , ओर आपका भिडियो मे लाईक कमेन्ट सस्क्राईब करदिया ओर बेल आईकनका घण्टी भि बजादिया म्याम जी नमस्कार धन्यवाद जी।

[@pavankumarsingh3894]

🙏🙏🙏🙏🙏 thank you very much Aap Jo yoga karte hain aapko Dekhkar Mein yoga Sikh raha hun

[@sagarwagh7260]

Mera chota beta 15 sal ki hai uski sugar 300 rahti thi usko badhti sugar ki vajh se bar bar bathroom krne Jana padta tha humne bohot sari dawai aur treatment b karwaye pr kuch fayda mila nahi fir KZbin pe kisi ne to muzhe ayurvedic Bet capsule and livcon capsule ke me btya mne usse Amazon se manga aur mere chote bete ko deni suru kr di 2-3 mahine me uss ki sugar control me aaa gayi aur uski baar baar bathroom jane ki problem b khatam ho gayi hai(✿❛◡❛)ji ap ye dva leke dekho apki sugar control me rahegi inse❤😊

[@jaalhemu9893]

Thank you so much for this video, I am type 2 diabetic, I will do this for today

[@YogaStationHindi]

Yes please, take care :)

[@MrKypk]

Thanks. Very clear and crisp. You are gifted with good voice and explanation power. Your videos will go a long way in helping mankind. Please keep it up and stay blessed.

[@YogaStationHindi]

Thanks and welcome Sir. Beautiful comment by you 🙏

[@kirontewari6015]

Bahut achcha

[@diwakarchaurasia9191]

Good morning ji Neelam maim aap ji ki badi kripa h bahut ache se bataya aap ne

[@saylimestry4115]

धन्यवाद आपका योगा बताने का तरीका बहूत ही अच्छा है

[@YogaStationHindi]

Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@rajalakshmim946]

TQ v much,I have knee & Thai pain, I am doing Ur yoga from 10 days,I am relief.

[@YogaStationHindi]

Keep it up :)

[@prabhuswami8885]

जी आप के बताए हुए योगा के तरीका अपना कर काफी रिलेक्स महसुस कर रहा हु सह दिल से धन्यवाद जी

[@nehashah9754]

Hii , ma'am..mene apki batai hui excise ki hai..ab mera HbA1c ka report normal range me aa gaya hai..so really thank you so much for your advice 🙂

[@YogaStationHindi]

Thank you so much, swasth rahiye khush rahiye :)

[@daxabhatt1103]

Tnx a lot medam diabities ke asno ki vdo share krne k liye .👍🙏⚘

[@---bk2hj]

OH RESPECTED DEAR DEVI JI RADHE RADHE JAI JAI RADHE NAMASTE AND NAMASHAKAR EXCELLENT EXCELLENT EXCELLENT EXPERIENCE ALWAYS BEST WISHES ALWAYS WELCOME ALWAYS AT YOUR SERVICE ALWAYS WITH YOU JAI JAI RADHE JAI SHREE KRISHNA

[@ahmadsharifmomin8379]

बहौत बढीया मेम ,,

[@samekuh1358]

जय राधा स्वामी- आप बहुत सुशीलता सभ्यता और सौम्य वाणी के साथ योग ज्ञान बांट रही हो बहुत अच्छा है! God bless you

[@YogaStationHindi]

धन्यवाद् आपका :)

[@pinkinihal215]

मुझे अभी अभी पता चला है कि मेरा ब्लड प्रेशर और शुगर/200है और अब तक मैंने शुगर कि कोई दवा चालू नहीं किया है पर आपका विडियो देखा और कल से योग अभ्यास कर रही हूं मुझे आज से बहुत अच्छा फिल्म हो रहा है धन्यवाद मैडम

[@YogaStationHindi]

जरूर करे योग , क्यूंकि ये समस्याएं फिर और बढ़ जाएँगी :)

[@vivekbratabiswas5111]

Thanks a ton. Am really impressed with the easy styles of explaining and demonstrating 👍👍

[@YogaStationHindi]

You are most welcome and thank you again for watching the video :)

[@amarkar3330]

Kapalvati may do in lying condition?

[@YogaStationHindi]

@@amarkar3330 No Sir :)

[@trinityservices8234]

Cathy p from Chennai, excellent mam very good way of explaining hope to see more of ur vedios GD bls u ,ur fly n ur team tc.

[@YogaStationHindi]

Thank you so much :)

[@spsingh1331]

WONDERFUL. Beautifully Explained. Thanks Mam.

[@jyotidubey1660]

आपने यह योगासन बहुत अच्छी तरीके से बताएं धन्यवाद

[@mukeshchauhan9276]

Brilliant stuff👌 What i loved the most is your detailed explanation about all asnas which most people miss out on and the normal janta is always confused! More power to you girl💪

[@YogaStationHindi]

Thanks a ton and yes you are right , a beginner need more depth in teaching :)

[@makeupartistmadhuelegance1717]

@@YogaStationHindi Mainey aapke channel ko Subscribe kiya hua hai. Aap bade vistaar se achchhe se batati ho, Lekin Ek kami hoti hai aapke sabhi videos mein, vo ye ki aap saath saath mein ye nahi batati ki kya kamar dard vaale bhi in sabhi yogasanon ko kar saktey hain ya nahi. Please batayein ki mujhe kamar dard hai, kya main ye sab kar sakti hun?

[@sunitapaturkar7534]

I am diabetic from 8 year I have slip disc from 15 year can I do all these asana

[@sunitapaturkar7534]

I follow your pranayam

[@sandeeptyagi5815]

Thank you Neelam! Very good video and lot of relevant information. My Mom is 75 and she is doing using yourAsthma and Diabetes video's for her daily practice. Very thankful as we are seeing some positive benefits and also really impressed with your ability to explain things so properly. You are helping so many folks, you can not even imagine. I have couple of suggestions / requests: 1. Can you make one single video to cover Asthma and Diabetes and have do and do not. Lot of people have both these diseases and sometime one thing which is helpful for one may be harmful in other. 2. Your yoga mat has Om printed and normally while doing yoga, we may unknowingly touch our feet.. As Om is a sacred Symbol and our meeting touching something sacred is not good.. Just a suggestion, please do not take otherwise.

[@YogaStationHindi]

Thank you Sandeeo ji for you valuable feedback saying that my Yoga is helping people. 1. So many people of different disease or combination or disease. That's why i made separate video for almost all the problems. If anyone have a 2 or more than 2 disease then they can practise one video one day and other on next day. 2. I don't mind practising on my mat. As we all know OM and god exist everywhere. then why our feet are treated as some dirty part. I simply don't believe in all these things, without logic.These are man made notions which God even don't believe. Also I would not ask you to not follow your belief, do what you like.

[@SandeepRTyagi]

Thank you, very helpful. I agree with you we all have our own way of thinking.

[@sandeeptyagi5815]

@@YogaStationHindi Thank you for your suggestion and I will ask my mom to follow accordingly.. we should follow what our heart says.. if you feel touching Om with your feet is okay for you, your choice.. We can agree to disagree on this topic.. One thing I must say, your video's are very helpful!

[@babulal1660]

Xx x Naruto epis the .ode l'

[@jyotidubey1660]

आपने यह योगासन बहुत अच्छी तरीके से बताएं

[@ajayrathi1062]

बहुत अच्छी जानकारी आपने धन्यवाद 🙏🙏🙏

[@YogaStationHindi]

आपका धन्यवाद् अजय जी :)

[@kaushik92999]

I m very thankful to u ,which motivated me to start yoga, because the way explain in simple slow pattern.i request to show any 5/7 asaan which can be just done getting up in mring lying on bed ,let me say like 20/20 match

[@YogaStationHindi]

thank you :)

[@ahmedmemon3068]

Vry gd

[@madhavdurle381]

👍

[@kalpeshpatel1560]

યોગ કરને સે પહેલે સુષ્મ વ્યાયામ કિયા જાતા હૈ ઉસકી વીડીયો ક્લીપ દેખાઈએ જય હિન્દ

[@prasadreddy631]

Godbless you amma

[@sudarshansavanoor1594]

Wonderful demonstration and explanation... When can we do it.. Morning or Evening? whether after exercise doing Yoga is good option? Plz suggest.. thanks...

[@YogaStationHindi]

Morning evening both empty stomach you can do. You should do it after exercise

[@deepakmaurya8551]

Hello mam, I have some fatty liver and just diagnosed diabetes issue. Can both be cured by mandukasan. Regards

[@YogaStationHindi]

Not only mandukasan, other yogasan and diet is helpful

[@deepakmaurya8551]

@@YogaStationHindithanks mam, pls tell me the other yoga also. Whenever I try to do kapalbhati I get pain in upper stomach may be not doing properly. I have borderline both diabetes and liver issues. I want to cure it with yoga and diet plans. Pls suggest

[@archanapatil5677]

खूप खूप छान सांगितले दिदी खूप खूप धन्यवाद!!!

[@NURULISLAM-cz8nw]

Madam u r super specialist for yoga.. I inspired for your these five types yoga and ur presentation of yoga so beautiful and smooth... Thanks so much... May u live long.. 🙏🙏🙏🙏🙏

[@meenapatwa3197]

रात के समय आसन करना सही है? डिनर के कितने समय बाद करें? प्लीज जवाब दे ।

[@YogaStationHindi]

शाम को करना ज्यादा बेहतर है , रात को प्राणायाम करना ठीक है

[@YogaStationHindi]

कभी भी कीजिये

[@kalpeshpatel1560]

આસન કરને સે પહેલે સુષ્મ વ્યાયામ કોનસે કોનસે કરને કે હૈ

[@YogaStationHindi]

yes

[@tanujalotlikar6599]

Yes dear...bahot badhiya...god bless u..🙏🙏

[@raghvendrasingh334]

जय श्री राम आप का वीडियो मेने देखा। आप ने बहुत अच्छे से समझाया है। आप का धन्यवाद ।

[@mukeshjoshi9621]

मॅडम क्या आप हमे जिनलोगोका हार्ट बायपास सर्जेरी हुवि हो उनहोणे कोनसे प्राणायाम और योगा करणा चाहीये

[@YogaStationHindi]

आप प्राणायाम करे जैसे कपालभाति अनुलोम विलोम भस्त्रिका भ्रामरी और सुक्ष्म व्यायाम kzbin.info/www/bejne/paakpnasj7aZg80

[@mukeshjoshi9621]

@@YogaStationHindi धन्यवाद दीदी

[@dayalrameshwar517]

बहुत सुंदर प्रस्तुति । इतने बढ़िया ढंग से साधारण तरीके से समझाने के लिए साधुवाद।

[@SandeepKumar-no6np]

A Good, nice and CONTRIBUTING lady.

[@sanjaysaini616]

मेम अपकी योगा टिप्स बताने से बहुत ज्यादा फायदा हुआ है धन्यवाद,🙏🙏🙏

[@prashantsonawane1126]

Samzane ka tarika kafi achha laga aur faydemand bhi.Thank you didi,God bless you

[@johndavidson5921]

Thank a lot mam this amazing Video and information !!!! My self was suffering from Diabetes and my hab1x levels was also high and used few medicines for no relief but thank god my sis search your videos and am following all the yoga tips along with using diabetes care pack of planet ayurveda since dec 2020 and all the reports are normal now from last 6 months

[@asmafaiz8912]

❤Thanks So sweet Dear.god bless you Always Aameen suma Aameen ya rab ul Aalameen 🌷 🕋 ❤️

[@haripsingh8884]

well explained during exercise very very thankful

[@istiwari3600]

Diabetes ke liye apne bahut achha yog karne ke marg darshan diya hai. Tarika bilkul easy aur saral bataya hai. Thank you

[@YogaStationHindi]

Thank you :)

[@pallavigangan7045]

खूप छान योगा करून दाखवून दिले धन्यवाद

[@premnath2216]

बहुत ही सरल और सहज तरीके से आपने समझाया। जो कर लें उन्हें लाभ मिलना निश्चित है। पर समयानुसार विधि पूर्वक।

[@YogaStationHindi]

धन्यवाद्

[@kapilsainikkkkk4927]

बहुत बढ़िया

[@padmashriawate5692]

Very pleased sound smoothly explained. Nice. Khup agodar bhetayala hav hot.

[@sudhirmoghe2957]

Thank you. What I really liked was that you give alternatives to the main asanas. Everybody's flexibility varies. So these alternatives will work very well with those who cannot do the main asana for some reason. Wonderful.

[@baidyanathbhattacharya886]

Very nice. God bless you.

[@mangalaagashe5569]

Aap bohot sundar tarike se dikhati ho har asan ye diabetes keliye bohot jaruri asan hai thanks

[@YogaStationHindi]

Thank you Mangala ji :)

[@NURULISLAM-cz8nw]

I m so impressed of ur comfortable presentation bof yoga... I m following u and doing yoga regularly....

[@harekrishnadas5142]

Apka yogashan karnka tarika bahut sundar hai mem...thank you.god bless u😷👌☝

[@YogaStationHindi]

Your welcome :)

[@mahendrasharma1988]

Beta tumne bahut achha se samjhaya bahut bahut aashirbad

[@yogeshyashsingh1901]

Aapke batane ke tarike ke karan mannee subscribe kar diya.. Bhahut dhanyawad.. First time keesi ko subscribe kiya hi...

[@jaivirsoni461]

Dear mam, Aapka samjane ka method bahut achaa hai, thanks a lot

[@arvindrao808]

Very simply explained.

[@suhelahmed5382]

Ma'am hor nahi ha kiya apka video dibites wala mera mom ko apka video accha laga 😊😊

[@c.skandpal9582]

आप ने अच्छा मार्गदर्शन दिया

[@narendrachaudhary8413]

मैडम आप बहुत अच्छे से योगा सिखाती हो आपका बहुत बहुत धन्यबाद आपसे ऐक प्रार्थना है कि आप अल्सर के रोगी को भी कोई योगा बताने की कृपा करें जिससे उन रोगियों को आपके मार्गदर्शन से लाभ मिल सके

[@YogaStationHindi]

बहुत बहुत धन्यवाद् नरेंद्र जी , जरूर में इस पर वीडियो बनाउंगी :)

[@amaldaimari9731]

Gd morning, thank u mam very helpful tip's for health.

[@YogaStationHindi]

Thank you so much Amal Ji :)

[@hukamchandmeena3793]

Happy ganesh chthurthi

[@YogaStationHindi]

apko bhi :) Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@jahurkhanpathan9459]

बहुत ही अच्छा लगा❤❤❤

[@Sim-uo3fy]

You are so good in explaining....Amazing God bless you 🙏🙏

[@YogaStationHindi]

Thanks and welcome :)

[@GovindSingh-tx1hi]

बहुत ही अच्छा योगा है मेडम में रोजाना करता हूं धन्यवाद 🙏

[@meenarajlakshmirajendrakum196]

मैडमजी आपके समझाने का तरीका बड़ा ही सरल है ।

[@YogaStationHindi]

धन्यवाद् राजेंद्र जी :)

[@dineshsahare1744]

बहुत ही अच्छी योग सिखाने की प्रक्रिया 🙏

[@YogaStationHindi]

धन्यवाद् आपका :)

[@moloymukherjee5615]

Thank you mam May god bless you

[@daljitsinghlamba5089]

Soooo useful. God bless you

[@Yoga-Bhaya]

Explain Karne Ka Tarika bahut Achcha hai

[@pushpabhagatt7249]

bahut sundar tarika hai thankyou mam

[@devenraichura5058]

neelam ji , thank you so much.. deven ..

[@singraimurmu4103]

Very nice Ma'am 👍 thank you soomuch 🙏 Jay Shri Krishna Radhe Radhe 💓👌💯

[@ashabadhwar-hp8ig]

AshaBadhwar,aapne bahut achhe tarike se samjhaya hae thanks I am also an instructor of yoga even then I liked it very much

[@bhaktibhogaonkar6421]

Thank you Mam👍God bless you🙌🏻

[@debjanichatterji5636]

You are too good...how easily you have shown for people who are beginners and not so flexible...thanks and kudos to you❤️