Is Pre-Workout Harmful? | Pre-Workout Science Explained | Yatinder Singh

[@YatinderSinghOfficial]

Pre Workout se related agar aur koi question reh gya hein to pls comment..

[@neerajpant167]

Mera bp normal se thoda jyada rehta hai 90-140 to 95-145 Mai pre workout le sakta hu???

[@sarhnauman1212]

Yatinder Bhai, i have minor bp issue i am taking concor and valsartan as prescribed by my Doctor. I am doing strength training for the last 4 months i feel very relaxed and my bp remains around 117 to 80. Can i takr pre workout? Pls advise

[@GamingZone.UP25]

Sir muscle imbalance par video banao bahut badi problem hai 🥺 sir isme aapki ak side ki muscle ka size dusari side ki muscle se thoda chota hota hai jaise main righty hu aur mera right arm ki muscle ka size left arm ki muscle se bada hai aur yahi same problem chest ke sath bhi hai sir youtube par kyi logo ne iss topic par video bana rakhi hai lekin main sirf aap par trust karta hu 🥺

[@SandeepKashyap-z9q]

Thanks sir. Sir mk 677 pe video banaiye please

[@SaidulSha-r9u]

Sir live during workout

[@BlackFlagK]

Using Hyde Extreme :No tingling :Same strength and Focus till The end of the Workout

[@SureshkumarArcotkalyan]

Sir, i am greatly benifited with ur guidance ,i am 71 now still doing workout at home with few equipment

[@SureshkumarArcotkalyan]

I do consume wey as u have suggested but two tablespoons max before or during workout

[@krishnangangadhar3537]

The best pre workout sir , I have used it. No issues. The best part is keeps you focus and in the workout ❤

[@shajimughal4133]

Watching it from Pakistan, when I going to order power house it didn't available for overseas, so i humble request to sir to make it available for us, because there are huge fan of yours. And they are respect you and follow you.

[@kingofffp2q]

Sir please 🥺 help me Kiya mai creatine Lu ya powerhorse lu Ya mai dono use kr skta hun please btaoo😢😢

[@raj_from_yt]

6:18 my question ❤

[@etimaad5864]

I enjoy watching your videos. You are truly one of the most disciplined KZbinrs when it comes to bodybuilding, and it really shows in the quality of your content. I especially appreciate how well you explain concepts and always strive to deliver the best information to your audience. Your dedication and approach are truly inspiring.

[@merentsjamir5197]

Thank you YSji ...I've got d answer to my question which I asked a few weeks ago. You're a caring , good human being besides being a one heck of a world beating Champion of champions 😊 👍✊️!! God bless you 🙏

[@YatinderSinghOfficial]

❤️🤗❤️🤗

[@rajubeniwal2768]

​@@YatinderSinghOfficial11:54

[@deepakpatre1551]

2 X Powerhouse pre workout is excellent. It's a must try. 👊

[@YatinderSinghOfficial]

❤️

[@biraj540]

Price is also excellent 😂😂

[@subhalaksmithakur9046]

Ap regular use karte hein?

[@Worldwithus2024]

Wow editing is awesome ❤❤

[@shaikshakir205]

Kya whey protein k saath shilajit aur creatine powder mix karsakte hai water me peeney k waqt after work out ya before workout. Please reply.

[@SuvarnaSh-c6r]

Sir me Fat loss and joint pain k liye workout start kiya hai , 2x power house use kar sakti hu sir???

[@zprogamingyt4277]

Non stimulant pre workout useful?

[@ishaan_malik2994]

Sir, maine half scoop FREAK pre liya tha, uske baad pura face red hogya aur burning sensation bhi laga face pe, magar strength feel hua tha, to mai uska use continue rakhu ya nahi?

[@Desifitness_SYG]

Sir kya hum pre workout ki jagah chana aur badam kha sakte hai

[@deepsarkar1503]

Pre workout, creatinand whay protin 1 sath(1 din) mai use kar sakta hu kua

[@sankalpaias-Arbinsharma]

Whole Questions short out in 1 video, Thanks

[@rohit_fit_vlog]

Very useful information ❤

[@praveendhiman4768]

Sir After workout me konsa supplement lena chahiye..

[@YatinderSinghOfficial]

Watch full video ❤

[@Amateurhousedance]

Sir agar pre workout mein BCAA aur L Glutamine ho jo muscle ki recovery ko jaldi kare aur muscle breakdown kam kare to exercise to muscle breakdown karne ke liye hi hai, phir exercise ke baad BCAA aur L Glutamine se recovery kar sakte hai. Exercise ke samay jitna zyada ek limit tak muscle breakdown hoga aur muscle ko stimulus milega, utna hi zyada to muscle growth ke liye achha hai recovery ke baad. I watch every one of your videos. Sir please clarify. Thanks in advance. 🙂💪❤

[@DanishKhan-ev8il]

Nice information sir ❤❤

[@YatinderSinghOfficial]

Thanks and welcome 🤗

[@rounaksubramanian1686]

Wo this is a very amazing and awesome video sir telling about this topic of is pre workout harmful and keep it up and keep up the great work for all of us by making this content and take care Keep smiling always

[@YatinderSinghOfficial]

❤❤❤

[@aaziz41]

Please make video on diabetic patients Jim work out and sugar control identifying calories requirements and burning…

[@Arrubawa147]

Wonderful gyani baba sir ji. Excellent

[@harishharishkumar423]

Sir after workout bhada BECOSUL cupsul lesakatha hai sir kay a benefit karega sir

[@ParagKakati15]

5:07 everybody’s question 👍🏻

[@harishharishkumar423]

Sir app acha information dhiye sir thanks sir ❤🎉

[@NITINKUMAR-jk5jy]

Bhut achchi video h sir ji ❤️

[@YatinderSinghOfficial]

Thanks ❤

[@unbeatablebeast2434]

Workingout since 2018 but never took pre workout 💪🏻 only black coffee sometime

[@benam30]

Bhai black coffe konsi lete hu ma Amazon PE jata hu lekin waha confused ho jata hu

[@unbeatablebeast2434]

@@benam30 bru ya Nescafe ₹2 wali 😂

[@sambhajiwaghmare5522]

Thank you sir

[@RehanAli-fp2yr]

Sir, I trust whatever you say. ❤

[@Msg87Plays]

Is pre-work out power house ko Pakistan bhej dein. Your subscribers and a fan from Pakistan Sir! Very knowledgeable and accurate video❤

[@mohdrazaansari6758]

Thank you so much sir

[@DSHgamerz9643]

Sir creatine koun ke sakta h aur iske koi nuksaan side effects bhi hai kya ❤❤❤

[@amittal0906]

Can we take citrulline malate in hot water with coffee ?

[@ritikaroy2009]

Sir kya black coffee ke baad Creatine pre workout ke tarah le sakte hai?

[@starboy_adiii]

Usko agar aap post-workout mein loge toh behtar benefits milenge.

[@aliakbor760]

Good.❤

[@IMRANKHAN-ri9sx]

Kya diabetes ka patients Power house Pre workout pee sakte hai .??

[@nitin-u6f]

sir agar pre workout ma creatine hota ha to kya alag sa creatine lana ki jarurat hoti ha ?

[@dilgurung9319]

Which Multivitamine is best

[@verma3002]

Sir , half spoon mei kitna ml Water hona chahiye

[@AshishSingh-nx6kh]

Big fan of your🎉

[@RohitSharma-ir5sn]

Sir kya pre work out pine ke baad work out krke uske baad protein shake with creatine le skte h naa, pls rep.

[@khadimmunema5008]

Sir, pre workout ko mitha banane ke liye kya milaya jata hai???

[@anilthori2476]

Hyy dear sir running ke liye e prework out le sakte aapki brand kaa plzz tell me sir

[@Learn_with_Gautam]

मै लगातार 2xnutrition का पावर हाउस use कर रहा हु, बहुत बढ़िया 2xnutrition❤❤❤

[@abhishekmalhotra6342]

Abhi bhi badiya he ?

[@Pradyumn1990]

Sir me pre workout me cooffie leta tha par usse blood pressure bahut High ho jata he kya ye sahi he ya galat

[@digitalradioo]

Measure karte raho... BP medicine lo Doctor se puchh ke Yaa tohh dose kam kar do. Turant rest karlo exercise ke darmiyan

[@GULZAAR19]

Sir please suggest 3 supplement for beginners...

[@YatinderSinghOfficial]

Protein Creatine Multivitamin

[@GULZAAR19]

@@YatinderSinghOfficial Thanku you sir.

[@FIT_ARJUN]

sir preworkout 1 baar me hi pi lena chahiye...ya workout ke bich bich me thoda thoda....????

[@shobhitsirohi2652]

Any review for athlab pre-workout?

[@Alexraj_bedia24]

MY FAVORITE GYM TRAINER ❤❤❤ PARNAM GURU G🙏

[@muditpandey522]

Sir is there any side-effect if we consume workout but don't do workout occasionally due to some reasons.. although it's very rare.. please explain

[@Choudhary_anurag31]

Is pre workout ke alawa konsa other brand best h wo btao, GNC, muscle blaze, etc.

[@ilyasahmed3220]

Kya pre work out se muscle gain hota hai?

[@ankushsingh12005]

Sir low boil water aur coffee without sugar le sakta hu pre workout ka mera bujjet nahi hai please reply sir🙏🙏🙏

[@ranjithkumarmaroju2391]

Great info sir I am following you since many days sir. Can we take pre , intra , post(including creatine) in a single day?? Clarify me sir

[@rajputgurjit84]

Hello Sir Ji, Can beginners straight away start Pre workout rather than waiting for 3 months & then after start please.

[@PawanSingh-ff7yn]

Morning me running se phle PRE WORKOUT le skte h kya?? Plz reply....!!!

[@Riihaankhan]

Sir bigners ko gym ke kitne dino bad supliment lena chahiye agr creatine lena ho to please sir short video me bhi bta do

[@RahmaKhan-il5in]

Sir anadrole usec kar sakte hai

[@kshitijsaini5549]

Sir, What if we do cardio in the beginning and then don't have 15-20 minutes to consume pre workouts and then perform strength training 🤔

[@channel9sud]

mujhe hypertension hai. pre-workout lena safe hai ya nhi? yadi nhi to kya le sakte hain?

[@techieshobbies9485]

Good video 👍

[@YatinderSinghOfficial]

Thanks 👍

[@madhuryarajkumar8970]

Sir power house konsa aps se buy karenge?

[@faizmian9039]

Sirji aftr prework out bcaa use kr skete hain during workut??

[@arunteotia8652]

Sir coffee me creatine mix kr skte h?

[@VrukshaPatel-i2h]

Sir muje phycotice pre workout lena ha use karti hu but or lena ha i m 47 yrs old lady so koi problem nahi hoga na

[@sumitvarma9865]

Sir ,kya hum ye drink workout karte karte le sakte hai?

[@lovendcare7726]

Creatinine can replace pre workout or can we take both pre workout and creatinine

[@Talliofficialvlog769]

Good knowledge

[@YatinderSinghOfficial]

Thanks 🙏

[@devverma6243]

Guru ji is preworkout ko lene ke baad hame water ki limit ya water consume kerna h kitna kerna h kitna ni ye or bta dete ya fir ye problem cretine ke sath hoti h jo hame water intake kerna hota h pls clear me my question misunderstanding

[@maansaab4617]

Sir waight loss krte time creatine lena chiye ja nhii

[@Baljitsingh-xc8ps]

plz share side effect pre work out

[@SahilParashar-wp1tu]

Heathfarm ka pri workout sahi h plz btado

[@khushtarsahil530]

Psychotic is literally a nightmare. C4, in my opinion, is one of the best.

[@sushilkadam974]

Sir 🙏 jo Martial arts training krte h, kya woh consume kr skte h pre workout ? Mrng me B4 Training , or evening

[@LoheKeChootad]

Abe agar ladne ke liye pre workout chahiye to kya ladega?

[@SandeepNanda-f7h]

Sir pee workout me coffee ke baad cretin le sakte he

[@rickeeentertainment1866]

Sir can we build muscle without taking any supplement but only natural foods ?

[@gurpreet13940]

Good job 22ji

[@jai_TM]

Pre-workout and creatine ek liye ja sakte h kya

[@jitendrapatel5162]

power house pre workout kaise mangaye... pls.. reply

[@YatinderSinghOfficial]

2x ki website ❤

[@vijendersingh-gc8do]

Namste sr Which whey protein is safe 100 lab tested in india 3rd partty tested brand ?? How much whey protein is harmful to health..@ yatinder singh ??..

[@aftabcheema1348]

Hi, dear very good information but your not available in Pakistan what to do.

[@anilchoudhary2742]

Sir ye exercises karte karte bich me pi sakte h kya

[@Theworldofpixels]

Gnc ka pre-workout le sakte hai ....?

[@elvish__ldh.9554]

Hnji bhai best hai

[@amanluthra21]

Your hindi is great sir❤️

[@YatinderSinghOfficial]

Thank you!

[@zeyanali7161]

Can I Use Pre Work out And Creatine ..???

[@hardikrawat3305]

Sir me speed runner hu...Power House pre workout use kr skta hu kya?..plz Reply

[@YatinderSinghOfficial]

Yes Kar sakte ho…

[@hardikrawat3305]

@@YatinderSinghOfficial Thanku sir... Ordered 😍😍

[@ratnadipchatterjee4963]

Very nice video Sir 👍❤️❤️❤️❤️❤️

[@shyamhc156]

Sirji I use C4 pre workout How is it ..??

[@Healthylife225]

Nice video from Pakistan Big fan

[@IRFANKhan-rc8km]

M workout se pahale coffee m lemon and desi ghee milakar leta hu. Kya ye sahi h

[@AbhishekVerma-fitness]

L argninr or pre workout dono chla skta ha kya sir

[@huzzainkondkari1562]

Hi air, can we consume preworkout with fat burner??

[@smooth5127]

Brother don't take fat burners just eat less and do more cardio and complete your daily protein intake

[@muktakapoor5167]

How to sir ji get rid of side fat. Could I take some medicines to reduce my weight

[@dsdsdsds88888]

Is it available in Europe ? ❤

[@Achievecapf]

I am preparing for Indian army. Can i take pre-workout bhaiya? M sirf cardio krta hu. Please help me. Mujhe bht problem rehti h running m shin pain ki.

[@paramchahal9475]

I personally don’t think you need Pre workout bro. . Just take black coffee .

[@exsecular9179]

Cardio se pahle 2 peg deshi daaru piyo, best pre workout hai

[@taxadvocateit2624]

Abe😂😂​@@exsecular9179

[@islamicchannel9730]

Sir make vedio on creatine,, use of creatine.

[@YatinderSinghOfficial]

Already done 👍

[@fit_rwt_01]

​@@YatinderSinghOfficialif I m using creatine already in post workout can I take pre workout too ....

[@pusan5052]

Yes​@@fit_rwt_01

[@Pawanyadav-yd9lg]

Sir apki shirt bahut achhi lag rahi hai ... Plz brand bataiye