Yoga Flow for Stress Relief: Relax, Restore, and Recharge

  Рет қаралды 32,640

Travis Eliot

Travis Eliot

Күн бұрын

Пікірлер: 110
@traviseliotyoga
@traviseliotyoga 5 ай бұрын
Start your 10-day FREE trial today and unlock access to Travis's top-rated classes and programs on Inner Dimension TV! www.innerdimensiontv.com/yt
@Dori-b5p
@Dori-b5p 7 күн бұрын
Travis, I cannot thank and appreciate you enough. I mean... I am on my Yoga journey for at least 25 years and I am super picky 😅 about what I consume, the people I listen to and learn from... and you are just such a gift, such a treasure! I did your youtube classes hundred times, its like coming home with all that I am and this evening I just wanted to thank you from the cockles of my heart (I´ve learned that expression from my american friends, haha) and much love to you and the people around you! hearty regards from Hamburg! ❤✨
@catiusciaborioli570
@catiusciaborioli570 5 ай бұрын
Oh Travis! You can't imagine how many times you saved my days! You are an incredible gift for this world! Thank you for that!
@CCFlowYoga
@CCFlowYoga 5 ай бұрын
Same😊
@rosaoramous8897
@rosaoramous8897 Ай бұрын
Thank you, thank you, it's wonderful to have a person like yourself that provides such a gift.
@ahoyerik
@ahoyerik 4 ай бұрын
This was 20 minutes? It felt more like 7-10 minutes. Feeling very relaxed and stress is gone. Thank you!
@jessicamessineo
@jessicamessineo 4 ай бұрын
Thank you Travis. I’ve been visiting my grandfather in the hospital for the last week and I’ve been doing your short sessions in the room. It’s saved me.
@hortensianoten5916
@hortensianoten5916 Ай бұрын
Thank from spain for this relax yoga clas. 🙏🏾
@karlap8175
@karlap8175 4 ай бұрын
Thank you. I need it desperately today.
@marinakacarska3144
@marinakacarska3144 29 күн бұрын
Thank you❤
@monallegre1
@monallegre1 5 ай бұрын
How do you always know what I need?? Thank you, Travis!
@DinaraGalieva
@DinaraGalieva 4 ай бұрын
Thank you, Travis🙏🏻 I am with you 2 years, you change my life 🙏🏻🩵
@yolandarobledo9018
@yolandarobledo9018 23 күн бұрын
Thank you so much ❤
@simonsteinkjella7923
@simonsteinkjella7923 20 күн бұрын
Thanks for this great practise Travis!❤
@arielvi
@arielvi 4 ай бұрын
Started feeling uneasy and now I feel much more relaxed and connected to my body. Thank you so much 🙏
@danielesouza2344
@danielesouza2344 10 күн бұрын
Thank you! Amazing class 👏👏👏
@christinefrei1629
@christinefrei1629 4 ай бұрын
This was a healing miracle - Thank you so much!
@kristinalamber9797
@kristinalamber9797 5 ай бұрын
thank you 🙏
@ksusha_photographer
@ksusha_photographer 4 ай бұрын
Thank you so much for your work, your energy, your time, your thoughts! Greetings from Kyiv!
@racheleid431
@racheleid431 5 ай бұрын
Best quick destress. Thank you for the classes, they are a little oasis in the madness of daily life.
@Fahad-Oslo
@Fahad-Oslo 5 ай бұрын
Thank you so much. I got back into my practice after an injury and this is the first proper class that ive done. Im on holiday at the moment and i sweated so much as its very hot here. Feel amazing overall
@kathrinheinike5075
@kathrinheinike5075 4 ай бұрын
Hi Travis. Thank you for your yoga Videos. This Week was lots of stress. the slow flow was perfect today. It worked. Thank you and have a nice weekend
@marisolalfaro5063
@marisolalfaro5063 2 ай бұрын
Wonderful for right now to me. Thank you❤
@Kattails62
@Kattails62 5 ай бұрын
Can hardly wait to share this with my yoga friends ❤
@erikabarrett1721
@erikabarrett1721 3 ай бұрын
Always love your practices. So wise, kind and somehow just what I need.
@Kristina0314
@Kristina0314 4 ай бұрын
Really amazing! Espesially the length when you can put practise everywhere during the day, thanks! 👍
@sarahnovoa7391
@sarahnovoa7391 5 ай бұрын
Totally accomplished!!! Thank you eternally!
@Rora.18
@Rora.18 5 ай бұрын
I love u Mr.Travis ❤ Thank u always
@yaskyoga
@yaskyoga 2 ай бұрын
Thanks Travis. Namaste 🙏
@CoachColetteMaat
@CoachColetteMaat 3 ай бұрын
fabulous! thank you🙏
@preetidixitutube
@preetidixitutube 4 ай бұрын
Beautiful practice. Much love and Namaste.
@lesleemcgee5929
@lesleemcgee5929 3 ай бұрын
Thanks Travis, I got COVID and this yoga is just what I needed to break it up a bit. You’re the best!
@danielag.5693
@danielag.5693 3 ай бұрын
I loved it !!! Thank you so much!
@jessc4534
@jessc4534 5 ай бұрын
Perfect practice after being sick and out of the gym, thank you!
@evgeniasapion4154
@evgeniasapion4154 3 ай бұрын
Thank you very much for this short video. Just right for me..managing time for my newborn and me isnt easy always. Cheers Travis x
@lookslikefckinjoke
@lookslikefckinjoke 5 ай бұрын
Thank you so much, that's right what I needed on Monday morning
@MD-vi1kp
@MD-vi1kp 3 ай бұрын
Namaste Travis. Thank you.
@ulrikeschuldt5851
@ulrikeschuldt5851 4 ай бұрын
❤appreciated
@katrinmiuph
@katrinmiuph 3 ай бұрын
Thank you, Travis ❤️
@bellabella5112
@bellabella5112 5 ай бұрын
Oh my God 🎉amazing am from Nora from Morocco marrakech and I love ur classes thank you so much beautiful soul❤❤❤❤❤❤❤
@mariah264
@mariah264 5 ай бұрын
Thank you so much for Uploading this
@shengnanjia7508
@shengnanjia7508 4 ай бұрын
Good morning practice ❤ thank you.
@margaritazamorafernandez1261
@margaritazamorafernandez1261 5 ай бұрын
Gracias Travis por tú compartir. Me he encanta seguirte 🙏
@pamelajoanpolakdezambrano3411
@pamelajoanpolakdezambrano3411 4 ай бұрын
Loved I This class thx Travis
@martazanin976
@martazanin976 4 ай бұрын
Hi Travis, thanks a lot, this quality of practice is so much needed these days! More of this please. New Moon Blessings 🕉️
@sacred406
@sacred406 5 ай бұрын
🙏lovely am practice ~ much appreciated by this 72 years young body. 🌸
@carlaespejo8267
@carlaespejo8267 5 ай бұрын
Gracias Travis por tu enseñanza amo tu voz!
@susies8834
@susies8834 5 ай бұрын
That was exactly what I needed - thank you
@megansolway8344
@megansolway8344 5 ай бұрын
Loved this practise Travis. Slowed down my mind and healed my body. Perfect, thank you ❤
@alicebergmans7988
@alicebergmans7988 4 ай бұрын
Love this. ❤
@jennifersankar1398
@jennifersankar1398 5 ай бұрын
Excellent thanks ❤
@maggiecostello7755
@maggiecostello7755 5 ай бұрын
Thank you Travis, this was just what I needed 👏💐
@Juud1986
@Juud1986 2 ай бұрын
Devine❤
@lamjlmmjm
@lamjlmmjm 5 ай бұрын
I didn’t know how much I needed this until I was doing it. Great yoga practice. Thank you!
@eminecobanoglu630
@eminecobanoglu630 5 ай бұрын
Thanks for your videos
@debbieg8951
@debbieg8951 5 ай бұрын
This flow was a perfect start to my day. Thank you, Travis!
@Shants882
@Shants882 5 ай бұрын
Tha k you Travis I really needed this class today 👍💕 wonderful
@raufrh
@raufrh 4 ай бұрын
I love ur gentle sequence and yin yoga too❤❤
@mariaelenamurrietaoquendo1478
@mariaelenamurrietaoquendo1478 5 ай бұрын
Thanks, totally restore !
@faridabrouwer8932
@faridabrouwer8932 4 ай бұрын
loved it, that's what i needed today and could have gone on... thanks
@ОксанаСтефанова-г6з
@ОксанаСтефанова-г6з 5 ай бұрын
Amazing class to stretch and relax. Thank you so much.
@angdunareanu9258
@angdunareanu9258 5 ай бұрын
Thank you,Travis!!Namaste
@vasanthiambikapathi5831
@vasanthiambikapathi5831 4 ай бұрын
Beautifully amazing flow - didn’t realise 20 mins gone just like that
@kaleidoscopedreams1111
@kaleidoscopedreams1111 5 ай бұрын
Thank you!! ❤❤❤❤
@pamelaruizcuilty
@pamelaruizcuilty 5 ай бұрын
Just what my body and mind needed. Thanks sooo much
@AnhNguyen-zz1rz
@AnhNguyen-zz1rz 5 ай бұрын
Love this practice! Thanks Travis
@Mrsmarina84
@Mrsmarina84 4 ай бұрын
So creative and relaxing class with your soothing voice! A+++++
@birgitwiley5540
@birgitwiley5540 5 ай бұрын
That was awesome Travis. I enjoyed that a lot. ❤
@yaelcohen1896
@yaelcohen1896 5 ай бұрын
Thank you Travis...we here need to take of this sterrible stress!
@florenceobrien2822
@florenceobrien2822 5 ай бұрын
love Trevis and Lauren
@veronicajnmarie5839
@veronicajnmarie5839 3 ай бұрын
Great!!!!!!
@MahaLakshmi-f4x
@MahaLakshmi-f4x 5 ай бұрын
THANK YOU GURUJI🔥🔥🔥🔥🔥
@mayela4555
@mayela4555 4 ай бұрын
Excellent! 😄
@IrmaVillalobos-g3n
@IrmaVillalobos-g3n 4 ай бұрын
That was wonderful! Thank you Travis!❤
@jeromegumayagay8744
@jeromegumayagay8744 5 ай бұрын
Thank you very much ❤❤❤
@inspirationbymegs
@inspirationbymegs 5 ай бұрын
Thank you so much ❤! I love it ❤😊😊😊
@Deepika_Jayasinghe
@Deepika_Jayasinghe 5 ай бұрын
Just finished! Love this Tx tons Travis !!!
@advamarifmp2031
@advamarifmp2031 3 ай бұрын
Great work out ,,thank u
@meditexpress2146
@meditexpress2146 5 ай бұрын
Amazing
@suzannearcher1978
@suzannearcher1978 4 ай бұрын
SWEET~
@fadiashehadeh7179
@fadiashehadeh7179 3 ай бұрын
This is awesome ❤
@divinebahaiknowledge
@divinebahaiknowledge 4 ай бұрын
This was so good. ❤
@farzanehfarzaneh6912
@farzanehfarzaneh6912 5 ай бұрын
Very good and helpful practice, thank you and namaste, Travis ❤
@jujubee9422
@jujubee9422 5 ай бұрын
Wow!! I am feeling good!! Thank you !!
@AcousticAdam473
@AcousticAdam473 5 ай бұрын
This was exactly what I needed today thank you, Travis
@vbacote
@vbacote 5 ай бұрын
This was great
@leilaajdari7742
@leilaajdari7742 5 ай бұрын
Very helpful 👌 Thank you, Travis ❤❤❤
@julieb7206
@julieb7206 5 ай бұрын
This was much needed today . Thank you Travis 😊❤
@justinphemister5813
@justinphemister5813 5 ай бұрын
Soo nice, juat what I needed!
@deborahtsagaropoulou1501
@deborahtsagaropoulou1501 5 ай бұрын
Very nice after busy day 🙏
@jonruffolo
@jonruffolo 3 ай бұрын
that was sooooo good
@hoseinkasiri556
@hoseinkasiri556 5 ай бұрын
That was very creative. I liked it👌🏼🍃
@lynnpower9160
@lynnpower9160 3 ай бұрын
First practice in a very long time, just enough movement to feel good. Took all the modifications of warrior to standing as my knees were not loving it. Now to keep the momentum going😂
@ulrikeschuldt5851
@ulrikeschuldt5851 4 ай бұрын
Wow Thank you very much 🤍🟡🙏🙏🙏
@elaafadeb8775
@elaafadeb8775 4 ай бұрын
I like it 😍💕✨
@margretedward2886
@margretedward2886 3 ай бұрын
@beverlylucas159
@beverlylucas159 5 ай бұрын
Mr. Travis you are so incredibly. I love ❤️ your yoga practices. I just send this to a friend and let her know that she can subscribe. You have help me a great deal with strength and flexibility. I can’t thank you and your family enough. God bless you sir. This is such a good stress relief relax and restore, and recharge for my body ❤
@DuyguŞahanSağır
@DuyguŞahanSağır 5 ай бұрын
Namaste Travis🤍
@shoroqhuseen1838
@shoroqhuseen1838 4 ай бұрын
Obviously all the stees turn way down ❤❤
@traviseliotyoga
@traviseliotyoga 4 ай бұрын
All the ‘stress’
@marsha1963
@marsha1963 5 ай бұрын
You’re looking quite muscular Travis.
@helenanimalwhisperer5393
@helenanimalwhisperer5393 4 ай бұрын
Amazing class! Thank you 🙏
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