Yoga for Diabetes: The Simple Poses That Bring Blood Sugar Levels Down in 30 Minutes by Indea Yoga

  Рет қаралды 744,351

Bharatha Yoga

Bharatha Yoga

Күн бұрын

Пікірлер: 253
@samuelthomas2138
@samuelthomas2138 Жыл бұрын
Myfirst day ..Lucky I came here I was struggling with my gas trouble because I ate cashews too much both my back side under the shoulders and throughout my both knees up to the foot. Oh my God after this 30 minutes a complete relieve. God bless you
@cerkutube
@cerkutube 10 ай бұрын
All these exercises needs to be performed consistently to achieve the best outcome. Thank you for this very useful compilation of exercises that are useful in reversing diabetes.
@amyjoycamp1944
@amyjoycamp1944 Жыл бұрын
This was lovely. I have family members with type 2 diabetes so I do my best to prevent it. This changed my breathing, like night and day. Thank you so much for sharing this practice with me.
@leenamunge7954
@leenamunge7954 Жыл бұрын
First time i have come across accurate and proper asanas fir diabetics with clear explanation and tesching. I hope i should be sble to do correctly. Thanks God bless you. I am senior . Namaskar
@kbhambare
@kbhambare 5 ай бұрын
Your video and food habits both lowered my A1C levels. Thanks for making a great engaging video.
@bharathaYoga
@bharathaYoga 5 ай бұрын
That's really good, Thankyou for sharing your experience, keep practicing.
@nareshmudaliar8327
@nareshmudaliar8327 Жыл бұрын
Very nice yoga for diabetics you are explaining very nicely.
@SRINIVASESARAPU-v5h
@SRINIVASESARAPU-v5h 3 ай бұрын
Sir good morning today first time I saw this video and I tried first time YOGA age is 60 plus could not do some asanas according you I am very much thankful to you now onwards I will do practice God bless.
@punyathilakawardhena5574
@punyathilakawardhena5574 Жыл бұрын
This is very good to the extent that it is just “ GOOD EXERCISE” and in addition to stretching muscles and moving muscles and joints just like any other stretching exercise AND NOTHING MORE ,.DIABETES an endocrine dysfunction due to shortage of INSULIN in the body which let the sugar level in ththe blood to tprise and causing disruption to almost all body systems, and is very complex .
@shushilaamu1276
@shushilaamu1276 Жыл бұрын
Thanks for diabetic yoga asanas. .Will continue to improve my sugar levels.
@narayanshenoy6434
@narayanshenoy6434 5 ай бұрын
Superb informative
@bharathaYoga
@bharathaYoga 5 ай бұрын
Thankyou, Keep practicing. We are hosting an online workshop with Acharya Bharat Shetty, Osiru and Kramatvam, on 25th August. We encourage you to join and reap the benefits. Spots are limited, so registration is required. To register for either or both sessions, please use the below link to subscribe. online.bharatha.org/students/subscriptions
@nirmalvision4100
@nirmalvision4100 10 ай бұрын
அருமை நல்ல பயற்சி குருஜி அவர்களுக்கு வணக்கம்.🙏
@amaanansari1052
@amaanansari1052 Жыл бұрын
lovely consultantaion
@omsairam-n4y
@omsairam-n4y Жыл бұрын
Is very good yog.❤
@iranisaikia7178
@iranisaikia7178 Жыл бұрын
Good for helth very nice 🙏
@drexenff3975
@drexenff3975 Жыл бұрын
Very vood yogas and nicely taught, thank you Guruji , Vanakkam
@pushkarankm7387
@pushkarankm7387 Жыл бұрын
Very very very very very good information
@bhawnasharma1297
@bhawnasharma1297 Жыл бұрын
nyc sequence 👌👌
@vasanthav1361
@vasanthav1361 Жыл бұрын
Good and very useful yoga session sir thanks
@Thready780
@Thready780 2 жыл бұрын
Thanks guru.i will follow the rotine and after practice i will let you know.thank you very much. Guru. Tilak from srilanka
@chhatarsinghbaid5982
@chhatarsinghbaid5982 Жыл бұрын
Apna bohat accha Sha shamjaya mujah Katana accha Laga dhanyabadh
@sheelarajan2266
@sheelarajan2266 7 ай бұрын
Pranamam Prafuji, today Yoga day so I am very thanks to you
@ranjanasharma609
@ranjanasharma609 Жыл бұрын
Really awesome feeling relax
@anadihalder2929
@anadihalder2929 Жыл бұрын
Very good joga practice.
@meenaketandash
@meenaketandash 9 ай бұрын
Most of the asanas concentrate around stomach area. Excellent. Thank you.
@akshaya0325
@akshaya0325 Жыл бұрын
Amazing sequence 👏 simple and effective
@dilipsawant8094
@dilipsawant8094 Ай бұрын
Thank you teacher.
@leenamunge7954
@leenamunge7954 Жыл бұрын
God bless you for your good teaching the correct demonstration for doing the exercises. Namaste
@suniltennekoon7798
@suniltennekoon7798 10 ай бұрын
Thank you so much for the interesting video.
@Carolina.Damasceno
@Carolina.Damasceno 2 ай бұрын
Sou brasileira e aqui não existe alimentação regrada. O diabetes está matando a população. Muita açúcar em tudo. Muito sal em tudo. ❤ obrigada por essa linda aula de amor.
@rajaganirajagani4046
@rajaganirajagani4046 Жыл бұрын
Very nice and useful yoha for me
@MeetMehta-pp7iw
@MeetMehta-pp7iw Жыл бұрын
This was great! Your simplicity is adorable. Great feeling to notice improvement in breathing at the end.
@lisamaya1570
@lisamaya1570 Жыл бұрын
Very good
@rohinip5162
@rohinip5162 Жыл бұрын
Thank you
@christinalimbu3005
@christinalimbu3005 Жыл бұрын
Thanks so much sir for beautiful video
@phillipiacampbell2100
@phillipiacampbell2100 Жыл бұрын
Thank you GOD bless 🙏👍
@rattankaur9053
@rattankaur9053 9 ай бұрын
really simple n effective
@Annu.TswamySwamy
@Annu.TswamySwamy 2 ай бұрын
Thank you so much sir ❤🎉😊
@bharathinaimpally6214
@bharathinaimpally6214 7 ай бұрын
Thank you for the easy and useful asanas for diabetis 🎉😊
@sk6914
@sk6914 Жыл бұрын
Thank you so much ji. I really appreciate your help with teaching these yoga poses.
@jayran8123
@jayran8123 Жыл бұрын
Helpful asanas.. Thank you, feel refreshing doing these asanas
@shakunthalashakku5023
@shakunthalashakku5023 Жыл бұрын
Thumba dhanyavad galu
@omsairam-n4y
@omsairam-n4y Жыл бұрын
❤Thanku so much. Very very nice.❤❤❤
@balvantbajwala6443
@balvantbajwala6443 Жыл бұрын
Thankyou so much
@SunitaPardeshi-o9n
@SunitaPardeshi-o9n 11 ай бұрын
Very nice yoga
@sivasanjayraahulm7947
@sivasanjayraahulm7947 2 жыл бұрын
Nice 👍
@86vasan
@86vasan 6 ай бұрын
I'm working out for past one and half months. Shown a tremendous life style change, my concentration has improved a lot. THANK YOU SO MUCH ❤
@bharathaYoga
@bharathaYoga 6 ай бұрын
Great to hear! That's amazing please keep up the practice and be consistent
@86vasan
@86vasan 5 ай бұрын
It's been 75 days practicing my sugar level is 99 and 125 with medication which was 10.8 HbA1C, now ​doctor stopped night tablet and now I'm having only morning tablet. Thank you @@bharathaYoga
@Edupreneur.Official
@Edupreneur.Official 3 ай бұрын
This yoga session is amazing for PCOS patients who have insulin resistance and high cortisol to lose weight.
@vincainjuly
@vincainjuly Жыл бұрын
Thank you 😊
@kasturivinnarasu3062
@kasturivinnarasu3062 2 жыл бұрын
Excellent sir
@jagannathb9297
@jagannathb9297 2 ай бұрын
Very nice description . I will try from tomorrow.
@nicocher8569
@nicocher8569 Жыл бұрын
Thank you 🙏
@bharathaYoga
@bharathaYoga Жыл бұрын
You’re welcome 😊 keep up with practice.
@its.yuki_here
@its.yuki_here Жыл бұрын
namaste sir ji! thank u so much for this video it really helps...relax and i can notice changes.. thank u so much ❤❤❤
@arr8136
@arr8136 6 ай бұрын
Easy to follow. Doing it for two days.
@bharathaYoga
@bharathaYoga 6 ай бұрын
That's very good keep practicing and try to be consistent you will definitely get results. Also its always better to practice under teacher's guidance. We offer online personal and group sessions, join the sessions and get the best out of it. online.bharatha.org/students/online/home?filtered_classes=&service=group_class&theme_id= For Personal sessions api.whatsapp.com/send?phone=919886091291
@euniceq29
@euniceq29 Жыл бұрын
Thank you ❤❤❤❤❤❤
@reeniedwardkennedy5232
@reeniedwardkennedy5232 Жыл бұрын
Very good yoga...thanks
@bharathaYoga
@bharathaYoga Жыл бұрын
superb, you may like our other videos of practice check it out. kzbin.info/www/bejne/aJqvmZqer9mLbJY
@kalwalalaxman3568
@kalwalalaxman3568 11 ай бұрын
Very nice and useful
@marbinanongbet2488
@marbinanongbet2488 Жыл бұрын
Namaste nice veo
@DhanujaNewshorts
@DhanujaNewshorts 5 ай бұрын
Namaahe sir. Im from sri lanka . Just know i see this. I try to fo this from today goad bless you .🙏🙏🙏
@bharathaYoga
@bharathaYoga 5 ай бұрын
All the best, keep practicing and share your experience. It is always better to practice under teacher's guidance. We do offer online personal and group sessions you can have a look into it. online.bharatha.org/students/online/home?filtered_classes=&service=group_class&theme_id=
@sujatachattopadhyay5332
@sujatachattopadhyay5332 9 ай бұрын
Feeling so energetic..thank u
@sumanlatasingh4436
@sumanlatasingh4436 Жыл бұрын
Thank you दिल से!
@jayasree9384
@jayasree9384 Жыл бұрын
Verygoodyoga
@abbyiyer2011
@abbyiyer2011 Жыл бұрын
Excellent presentation❤
@ravishankariyer9136
@ravishankariyer9136 7 ай бұрын
Excellent Sir. You taught the exercises very very beautifully, explaining in a very lucid, simple way. I will surely practice consistently daily without fail.Seeing itself i feel my disease has vanished.I have seen many videos,but i must say your's was thee best.God bless you Sir always & keep the good work u r doing for humanity always. Sach mein majaa aa gaya.❤🎉😊
@bharathaYoga
@bharathaYoga 6 ай бұрын
Stay consistent and experience the changes. It's beautiful to engage in mindful movements.
@annettekaranjikar7795
@annettekaranjikar7795 3 ай бұрын
God bless you Nicely n slowly explained
@kimpham2350
@kimpham2350 Жыл бұрын
Thanks so much .❤❤❤
@chandneeramsaroop7101
@chandneeramsaroop7101 Жыл бұрын
Excellent
@tubeinfoful
@tubeinfoful Жыл бұрын
Very good ideals of performance thanks for your support
@veenachandrashekar
@veenachandrashekar Жыл бұрын
I am going try these and comment you back, I am a yoga prcticener.
@vishalrawat7378
@vishalrawat7378 7 ай бұрын
Very nice. Easy to understand and follow.
@kuntalasahoo8727
@kuntalasahoo8727 3 ай бұрын
Very good 👍👍
@bharathaYoga
@bharathaYoga 3 ай бұрын
Thank you very much, keep practicing
@meena599
@meena599 Жыл бұрын
Informative video
@achalpansare4518
@achalpansare4518 11 ай бұрын
Very good. Thanks
@meena.chauhan.7710
@meena.chauhan.7710 7 ай бұрын
Thanks for sharing your experience
@bharathaYoga
@bharathaYoga 7 ай бұрын
Thank you! I hope this inspires you to incorporate yoga into your life. If facing problem being consistent with your practice you can try our online personal or group sessions. api.whatsapp.com/send?phone=919886091291 online.bharatha.org/students/online/home?filtered_classes=&service=group_class&theme_id=
@vilaspawar9815
@vilaspawar9815 Жыл бұрын
very nice how to down load to make every day practice
@bharathaYoga
@bharathaYoga 9 ай бұрын
You need to subscribe to our channel and download it in KZbin, you get an option there to download.
@joykuruvilla657
@joykuruvilla657 7 ай бұрын
I am waiting to see the video of the three yogasnas you mentioned for diabetes. Thank you and may God bless you 🙏
@bharathaYoga
@bharathaYoga 6 ай бұрын
Good, keep practising be consistent with your practice
@shantidahiya4161
@shantidahiya4161 2 жыл бұрын
👍 thanks.
@RichardCollins-co1px
@RichardCollins-co1px 8 ай бұрын
Thank you for your information
@javedmogal8494
@javedmogal8494 Жыл бұрын
Namaste Guruji. Very well explained. May Almighty Allah bless u everything
@ashokjoshi8199
@ashokjoshi8199 Жыл бұрын
Very useful
@bharathaYoga
@bharathaYoga Жыл бұрын
Thanks a lot, keep up with your practice.
@lebophiri
@lebophiri Жыл бұрын
Had started to experience ‘hot feet’ in the evenings… I felt relieved after doing these Asanas. Trying to do them every day now. Thank you so much.
@remanijanardhanannair4848
@remanijanardhanannair4848 Жыл бұрын
Thank you so much for this video🙏🙏
@mohanpakkad4451
@mohanpakkad4451 Жыл бұрын
Nice bro immediate effect for gyas and shoulder pain thanks .
@raniramaiyer4114
@raniramaiyer4114 Жыл бұрын
Very nice set of asanas, thank you.
@geeta-hm4sx
@geeta-hm4sx 4 ай бұрын
Super 👍
@bharathaYoga
@bharathaYoga 3 ай бұрын
Thankyou, keep practicing
@venugopalan5311
@venugopalan5311 3 ай бұрын
Very good yoga
@bharathaYoga
@bharathaYoga 3 ай бұрын
Thank you, keep practicing
@sujathaedirisinghe7805
@sujathaedirisinghe7805 Жыл бұрын
Namaste sir ! Excellent .🙏
@shobhastephen3043
@shobhastephen3043 11 ай бұрын
Super sir
@morachachi
@morachachi Ай бұрын
I wilp try this starting tomorrow, i did workout but my blood sugar is still high 😂😂 hope after i try this, will lower my blood sugar, its rly stressing
@rukminibhandary7629
@rukminibhandary7629 Жыл бұрын
Sir, very gently explained. Thanx
@sujatachattopadhyay5332
@sujatachattopadhyay5332 9 ай бұрын
Feeling so energetic..thank u
@gknforever8590
@gknforever8590 4 ай бұрын
tqsm ..its really good and im following now. its easy to flw.
@bharathaYoga
@bharathaYoga 4 ай бұрын
Glad to hear that, keep practicing
@VenkateshVenkatesh-ul6kk
@VenkateshVenkatesh-ul6kk 3 ай бұрын
Super sir.we can follow you very easily.Thank u sir.
@bharathaYoga
@bharathaYoga 3 ай бұрын
Thanks and welcome, keep practicing
@czevanah958
@czevanah958 Жыл бұрын
This is incredible. I have never done a flow that has dramatically changed my mood. Thanks. Namaste. 🙏
@shantaiyer7357
@shantaiyer7357 Жыл бұрын
Beautifully teaching for biginner thanks a lot god bless u pranaam
@meena.chauhan.7710
@meena.chauhan.7710 7 ай бұрын
Thanks for sharing your expertise.🙏
@bharathaYoga
@bharathaYoga 7 ай бұрын
Thankyou for appreciating the efforts, try to incorporate the practice in your life
@venugopalan5311
@venugopalan5311 Жыл бұрын
Thank you sir🙏
@chandranaikh5309
@chandranaikh5309 11 ай бұрын
Super sir....
@renukashekar6969
@renukashekar6969 11 ай бұрын
Thank you very much sir
@rohinip5162
@rohinip5162 Жыл бұрын
Thank you sir
@omsairam-n4y
@omsairam-n4y Жыл бұрын
❤❤❤so good.I love .Thank you somah.❤❤❤
@tulsiveda8776
@tulsiveda8776 9 ай бұрын
Neatly, slowly you tight, from today I will start practicing, thank ypi
@karnachutia4637
@karnachutia4637 Жыл бұрын
Thank,s
@bharathaYoga
@bharathaYoga Жыл бұрын
hopfully you enjoyed, you can check other videos of practice too. kzbin.info/www/bejne/aJqvmZqer9mLbJY
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