Yoga For Neck, Shoulder & Back Pain Relief {45 min} - YogaCandi

"Pain is certain, suffering is optional" - Buddha
Yoga for back pain, neck pain, and shoulder pain relief. This 45-minute instructional yoga video will teach you what stretches are best to do after sitting in an office all day, if you’re suffering from sciatica pain, or if you simply need to increase flexibility. Naturally relieve spinal tension, back pain, shoulder pain, neck pain, sciatica pain and/ or hip pain with this gentle full yoga class for beginners, but of course yoga is for everyone so join in my friends, you won’t regret it!
Namaste,
Candace.
xoxo
Yoga is for everyone, together let’s be present!
#YogaCandi #YogaVideos #HowToImproveFlexibility #YogaForBackPain
More at: www.yogacandi.com/ Instagram: / yogacandi Facebook: / yogacandace
DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.

[@YogaCandi]

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[@MegaPeperkoek]

Normally I have a hard time focusing for 1 hour and I catch myself checking how long is left multiple times in one video. But this video went by so fast! Very relaxing and accesible, thanks!

[@deborahkorbel3757]

thanks, I felt relaxed after!

[@ursulagschwind8157]

Thank you sooo much it was sooo enjoyable!!!! 💚

[@liguochang7330]

Thank you very much. Much more relaxed now

[@marcusgravin8772]

Great class, thanks =) New stretches I haven´t done before.

[@winniewu3386]

Great yoga Candi, This one can help my shoulder. Thanks.

[@bagepallisathya]

Thanks for posting this it helped me a lot for relieving my pain

[@Galit77100]

Such a wonderful flow. Thank you so much

[@elig124]

This was amazing!! Thank you

[@AlisonEngland2015]

BRILLIANT THANKYOU SO MUCH!

[@jenvonrymon4330]

I loved this! Thank you

[@martamenendezlyons902]

Great stretch!

[@MadelineVail]

It was this or take a nap because of discomfort and overwhelm after sitting for hours at the desk. This helped. A lot. thank you

[@tessav1850]

Loved it! Time flies when you’re leading the class. Feeling much better.

[@ginnylacrow6342]

Thank you beautiful Candi! :-)

[@tessav1850]

Loved it. Feel so much better now :-)

[@cherylb2124]

Thank you so much for this video. I feel much better!

[@altairentsenkhand3173]

She is so good . Thanks

[@TheDenihunter]

This was lovely thank you so much.