Yoga for Pelvic Pain - Fast relief for pelvic floor discomfort

  Рет қаралды 10,928

Yoga with Joelle

Yoga with Joelle

Күн бұрын

Relieve pelvic pain and discomfort in the pelvic floor with this short, gentle yoga class.
🎁 For additional relief, join my free 3-day LOWER BACK Series ➡ tinyurl.com/k6...
🌟 COMPLETE PROGRAMS:
► Yoga for Hip Pain & Bursitis: tinyurl.com/46...
► Yoga for Fibromyalgia & Chronic Pain: tinyurl.com/mj...
► The Complete Yin Yoga Selection: tinyurl.com/3w...
► Serenity & Calm (Anti-Stress Monthlong Program): tinyurl.com/3j...
► Yoga for Kidney Disease & Chemotherapy Patients: tinyurl.com/2p...
► The Complete Guide to Balancing Your Chakras: tinyurl.com/5f...
🌟 IN-DEPTH WORKSHOPS:
► Healthy Hips At Last! : tinyurl.com/3k...
► The Secrets of Your Lower Back: tinyurl.com/2s...
► The Chronic Pain Masterclass: tinyurl.com/38...
► Focusing on Flexibility: tinyurl.com/4a...
► Feel Better in Body & Mind: tinyurl.com/2p...
💝 Help me create more FREE videos every week - www.paypal.me/...
Any donation is always welcome, and thank you so much for your support!
🌟 Related videos you should try:
► 10 min Yoga for Pelvic Pain - • Yoga for Pelvic Pain -...
► 10 min Yoga for Period Pain - • Yoga for Period Cramps...
🌟 All my favorite YOGA EQUIPMENT: www.amazon.com...
🌟 Read my book about yoga and happiness, Those Happy Moments: amzn.to/3jFpLTG
🔔 SUBSCRIBE FOR FREE YOGA CLASSES: tinyurl.com/1t...
★ Website: www.yogawithjo...
★ Join my mailing list: tinyurl.com/3m...
★ Instagram: / yogawithjoelle
*****************
Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#yogaforpelvicpain #pelvicfloorhealth #pelvicpain

Пікірлер: 65
@YogawithJoelle
@YogawithJoelle 8 ай бұрын
Keep working on releasing pain and tension in your pelvic area with the FREE 3-day LOWER BACK YOGA Series! 🎁 Join in right here : tinyurl.com/k65c8r5b
@traceyhamilton1570
@traceyhamilton1570 18 күн бұрын
Thank you Joelle. I have pelvic and back pain. Your videos have helped me so much.
@YogawithJoelle
@YogawithJoelle 18 күн бұрын
That is amazing! Thank you for sharing, Tracey! 🙏🏻
@jennagriffith9187
@jennagriffith9187 3 күн бұрын
This was so helpful! Thank you
@YogawithJoelle
@YogawithJoelle 3 күн бұрын
I am so glad to hear that, thank you! ✨✨
@mahdeskafi697
@mahdeskafi697 7 ай бұрын
Great job! More intermediate and advanced videos would be appreciated
@claremaguire-r7g
@claremaguire-r7g 18 күн бұрын
Thanks… I needed that….bless you
@YogawithJoelle
@YogawithJoelle 18 күн бұрын
Amazing, I am so glad! 🙏🏻
@larrysiy4457
@larrysiy4457 7 ай бұрын
First and foremost, congrats on hitting 105k!!! And thanks for this timely pelvic practice! Really enjoyed working on an area that I have neglected.
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
Thank you Larry! Hope you're doing well 🙏
@ShiraYaakov
@ShiraYaakov 6 ай бұрын
Wow. I was afraid of getting down on the mat because of the pain, but I managed to do it all and now at the end, I have to admit that I haven't felt this good in months. Thanks Joelle! I'm shocked.
@YogawithJoelle
@YogawithJoelle 6 ай бұрын
I am so glad to hear that, thank you for sharing! 🙏
@lilachcohen4947
@lilachcohen4947 7 ай бұрын
I loved this routine so much, this is definitely a keeper!
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
So glad to hear that ☺️
@chrisbeaudoin3302
@chrisbeaudoin3302 2 ай бұрын
I liked it. Thank you
@YogawithJoelle
@YogawithJoelle 2 ай бұрын
Fantastic, I hope it is helpful! 🙏
@reneerednour3951
@reneerednour3951 7 ай бұрын
That was wonderfully awesome! Loved it. 😊❤🧘‍♀
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
Thank you so much Renee!
@simbakalis4526
@simbakalis4526 2 ай бұрын
This was wonderful at releasing the tightness in my hips and groin. Thank you Joelle!
@YogawithJoelle
@YogawithJoelle 2 ай бұрын
Fantastic, I hope it is helpful! 🙏
@christinafast4459
@christinafast4459 7 ай бұрын
That felt great
@michellewarren-n7o
@michellewarren-n7o 6 ай бұрын
Really enjoyed this class, more like this would be great, thanks Joelle. Namaste🙏
@YogawithJoelle
@YogawithJoelle 6 ай бұрын
You're so welcome! I have another pelvic pain class here if you'd like to try it: kzbin.info/www/bejne/ombCep6Gnr50Y9k ✨
@riturawat5601
@riturawat5601 28 күн бұрын
Thnku so muchh😊
@YogawithJoelle
@YogawithJoelle 28 күн бұрын
Thank you for joining me ✨✨
@epicaviation8123
@epicaviation8123 7 ай бұрын
Great routine. Thank you. Love a bunch of your sessions. Very helpful.
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
Thank you kindly! Glad you found this helpful :)
@bjmb23
@bjmb23 7 ай бұрын
I very much enjoyed this unusual and interesting practice 👌✨🙏
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
Glad you enjoyed it 🙏
@PatriciaPreston-w3z
@PatriciaPreston-w3z 7 ай бұрын
Thank you Joelle, I needed this this one. Will be following your other yoga videos.
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
Thank you so much, glad to have you here!
@danielleshoback3606
@danielleshoback3606 4 ай бұрын
really helpful for my current issue, thanks Joelle!
@YogawithJoelle
@YogawithJoelle 4 ай бұрын
Happy to help, Danielle! Thank you!
@paulettepoli4909
@paulettepoli4909 7 ай бұрын
Thank you for this great practice. I do exeercise for my SI joint. Adding this one in. Love it ❤
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
Thank you Paulette ☺️
@kellypantaleoni5166
@kellypantaleoni5166 7 ай бұрын
This was so comforting after work tonight ❤ thank you ❤
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
Thank you Kelly ☺️
@AlonaPalmer-k6t
@AlonaPalmer-k6t 7 ай бұрын
Thank you for this great practice.
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
You're so welcome!
@helene1342
@helene1342 7 ай бұрын
Lovely practice Joelle ❤️ thank you so much 🙏
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
Thank you so much! ☺️
@sharoncullinane2210
@sharoncullinane2210 7 ай бұрын
I need to do this one again, great routine. Thank you
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
Thank you Sharon!
@leslieblack3709
@leslieblack3709 3 ай бұрын
I needed this. Thank you!!
@YogawithJoelle
@YogawithJoelle 3 ай бұрын
Happy to help, Leslie! Thank you! 🙏
@alemissbrazil
@alemissbrazil 7 ай бұрын
Great class, I loved it!
@AndreaAth
@AndreaAth 7 ай бұрын
This was amazing! I have an really old bed and I struggled with hip pain today. This helped me ( and I am getting a new bed soon haha). Thank you ❤
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
Thank you Andrea, glad it was helpful ☺️
@juliebrumbaugh4782
@juliebrumbaugh4782 6 ай бұрын
That felt great, thank you. ❤
@YogawithJoelle
@YogawithJoelle 6 ай бұрын
Glad you enjoyed it, Julie! :)
@lilachcohen4947
@lilachcohen4947 7 ай бұрын
Just wanted to add that I'd be grateful if you did a video for sitbone/high hamstring pain :)
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
If you search "yoga with joelle hamstring pain" on KZbin I've actually already got one! I hope it can help you ✨
@EKWind
@EKWind 7 ай бұрын
Thank you for this lovely 💎🙏
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
You’re most welcome! 😊
@HariomC8
@HariomC8 7 ай бұрын
Thanks Joele❤
@sanyrenita
@sanyrenita 6 ай бұрын
Thank you ❤
@YogawithJoelle
@YogawithJoelle 6 ай бұрын
You're welcome 😊
@vanessaheywood2745
@vanessaheywood2745 7 ай бұрын
Thank you ❤
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
You're welcome! Have a great weekend 😊
@lessonsonlinen
@lessonsonlinen 5 ай бұрын
outstanding!!!!!!!!!!!!
@pranitabaraily4744
@pranitabaraily4744 5 ай бұрын
Thnks a lot it works ❤
@donaldwismer
@donaldwismer 7 ай бұрын
Felt good for hip rotator too !
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
I'm so glad to hear it :)
@dianezhi
@dianezhi 5 ай бұрын
Another terrif practice
@YogawithJoelle
@YogawithJoelle 5 ай бұрын
Thank you so much 😊
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