Yoga with Weights - 25 Minute Yoga Fitness Class - Five Parks Yoga

[@jenyhernandez8972]

Love this class I’m losing muscle mass cause I’m over 50 and I think this is a great way to gain it. Thank you God bless.❤

[@ostrovrealty9168]

Thank you! Great practice! ❤❤

[@cindygibson7022]

I've been trying to find a yoga class with weights that was a bit less intense than most. This is great. One slight comment? The exercise with the block between your feet and lowering the legs can be terrible for one's back (I did one and screeched). It might be helpful to give modifications for this (and, actually, I love it when instructors do that for all class participans who all differ in their abilities).

[@karenwilson6208]

Love the yoga with weights!!! Namaste, Erin. Thank you!

[@RandomActsofGina]

Fabulous class Erin!!! My thighs are on fire!!!! Love it!!!

[@susieq942]

loved this class, combines my two loves yoga and weights. challenging the balance while doing weights excellent. Thank you Erin 😍

[@kiyoII101]

I've been looking for yoga with weights and this is the best one so far! *two tumbs up*

[@verasands1598]

Thanks! This workout was great. I really like your calming voice during some of the challenges.

[@margaretmcgrane8699]

My favorites... yoga and weights...keep them coming... maybe longer class 👍💪🧘🏻‍♀️

[@patmcleod2168]

I absolutely LOVE this. My first time doing yoga with weights. Sure hope you will offer more like this.

[@norbikj23]

Hi Erin! I have been doing yoga for more than 10 years but in the last 5 years I did only your lessons, because I really enjoy them every day. I have never had enough time to write a thank you message because I always do it in the early mornig hours. GOD BLESS YOU AND YOUR MISSION! Norbert from Hungary

[@susanroesser]

What a great class, I will do this 3 times a week.

[@amitaverma2508]

Great class. Pls do a longer one with light was.

[@gretchencloreyoga]

I really liked this! So glad I tried it. Thank you!

[@jennyweisser2139]

I enjoy yoga + weights classes and appreciate them! I've done a lot of 5 Parks classes. Maybe I was impatient today but I felt things moved a little slower than I would have liked. I felt like I could have done even more in the 25 minutes. That being said, I always REALLY appreciate the variety of types of classes and variety of length of classes! Thank you!

[@marciacohan3912]

GREAT class Erin and you look great! My heart is still pumping ❤️❤️❤️Nice to see you back up and running!!

[@yogawithpascale4300]

great class! just the right pace for me - thank you 🙏🏻

[@jeneicewaters4511]

Love this class. Beware where you set your weights, I went from wide lunge to plank and kicked a weight on the way back...ooops... ow!!!! Great class! I love how descriptive Erin is as I am able to listen to work on form rather than always watching.

[@jennifersisbarro9717]

It was great to have a different type of class offering, thanks Erin! I liked using the block for the ab work, it helped with stability in my core/spine.

[@meganspencer6963]

This was such a gentle but nicely challenging practice. I felt my abs getting stronger by the minute. Thanks, Erin!

[@davidmacgregor9556]

Another wonderful class. I really liked how the tricep kickbacks in modified aeroplane tested my balance. Thanks Erin.

[@loufennerbristol1336]

Love this class- thank you !!

[@annetterexroad1458]

Loved this class! My gluten were burning as were my thighs! I loved adding weights to the yoga poses. I'm sure I'll feel it in my arms and legs tomorrow. I love your classes, Erin!

[@cheryldavenport5450]

Such a great class. I love doing yoga with light hand weights. I also loved how you included the use of a block in this. Thanks for posting.

[@mariandudley546]

Brilliant class thank you Erin - I have never done yoga with weights before, but this was the perfect mix of flow & strength ❤️

[@kathy6175]

Luvvvvv this class!!💗💗. Thank you so much, Erin, for another great practice! I love yoga with weights and hope you can offer more like this! Just what I needed! You have such a warm heart and always send out great vibes….I absolutely love my yoga time with you! Thank you for sharing your gifts and talents with us! Namaste! 🧘🏻‍♀️💗🌸🌺

[@BertaCohaagen2084]

Thank you Erin!! 💚💚💚

[@devonzandoli4182]

Wow. Torcher! I came in skeptical with my 5 lb. weights. Kinda the first time I wish I had 2 lb. weights. This was awesome. Thanks for the years of content and variety. Your yoga has helped me achieve so many milestones. Thank you!

[@elainebailey9436]

Thank you enjoy your class this morning in a cold wet Northern Ireland. Namaste.

[@supriyad5412]

This was just the perfect weight practice for me. Thank you!

[@janismurillo3465]

Wow, I haven't done any exercise besides yoga in a long time, and I sure felt it! It felt great to stress my muscles a little. Thanks!

[@tomtoomes9541]

Hi Erin, would love to see you make a backbend video, wheel on tip toes, bridge, fish everything.

[@vassso1977]

This class is mostly welcome!! Thank you Erin ☺️!!

[@stephanies8447]

Great class! I am loving your yoga fitness classes

[@fionagem3282]

As always I feel I’ve worked out with your classes x sweat after even with 25 mins 😀🙏

[@marjoryleposky4328]

Thank you!! :)

[@stephanies8447]

Thank you! I love doing this class when I have limited time but still want a strong yoga practice

[@Manon-te8ln]

Thank you so much Erin for this beautiful flow !

[@sharonpasquale1572]

Thank you for this class with weights. 25 minutes was just enough for me! Have a great day my friend ❤.

[@marjoryleposky4328]

Thank you again!! :)

[@janeboettcher3986]

Lovely class. Just what I needed today before heading into work

[@markgoodman2561]

Great class,. It reminded me of a wonderful class I used too take any my gym in Seattle called REBEL YOGA. More of this kind of class. The weights are a great addition to the flow.

[@jmhhenderson]

Such a great class. Than you Erin!!

[@yogawithcathiegcatherinegr6285]

Great class Erin, I haven’t done many yoga classes with blocks so this was a good change. Some more classes concentrating on our weaker side would be great too. Thank you again 🙏🏻😊

[@stephanieneifeld5684]

I've done this class many times, but I guess I never happened to look at the screen when your dog vanished into thin air! I had to stop it and go back to make sure I wasn't losing my mind! That was pretty funny!

[@FiveParksYoga]

ha! yep, she got cut in an edit when an airplane flew over, too funny!

[@suekelly1280]

Thank you Erin. That was much needed!🙏🏻

[@elizaargyropoulos6763]

Thank you so much for this class, Erin! It was exactly what I needed today

[@aceyogiprince6320]

Very creative flow, happy Thanksgiving!

[@eschlimancommrealestate]

This was so good for warming up and getting a little energy in the morning during cold weather and quarantines. A walk at lunchtime in the sun will be another good addition to the day when working from home and being away from the gym.

[@stephanieneifeld5684]

I was just going to say, nice class, short and sweet, but I see you already said that!

[@2033971]

And again perfection!

[@badgergamingtds]

This was great for something different- I enjoyed it! great idea! Namaste 🙏🏼 🧡

[@nicolettehemming2306]

So many new classes!!! I love it!

[@farnazganjeizadeh2799]

Thanks%. Was great.

[@katerinakokki2013]

thank you for this great class Erin! I already feel so much stronger and energised!

[@siripz8247]

Always a pleasure- thank you. 🌈

[@2033971]

Loved it!

[@tessakauw4554]

Thank you a lot Erin ! Worrior :)

[@tessakauw4554]

Warrior ;)

[@erikabradberry8071]

Great warm up ... and I have the same Endless Summer poster in my studio. ;-)

[@micheleputnam3017]

Yoga with weights ❤️🔥

[@ritika2563]

🙏✨ thank you Erin...

[@iringlish]

i like your dog lol

[@my2072]

Not very energetic today, thought to myself: just 25 min, how bad could it be :) I used 5lb weight each hand, boy, did I get sweaty fast, heart pumping till the end. balance + movements + weights, always a challenge and benefit us in everyday life.

[@christinelamour7057]

Thanks ♥️♥️♥️

[@sandiecubes]

Nice workout with weights however when you are on the floor you might consider turning to the side so we can see you better and not just look at your gluteus maximus😉

[@lauracorbett2507]

Great class, however I did not like the ad in the middle of class.

[@FiveParksYoga]

Thank you for letting us know! That was a KZbin glitch, we certainly don't want ads in the middle of class, that ruins the flow :) They are off again now. Have a great weekend!

[@Jafari-ei8bu]

❤❤😘

[@annabroks2273]

great

[@alisonwiedegreen54]

Challenging!

[@lindamon5101]

Are u related to patrica arquette?

[@FiveParksYoga]

Nope :) But I'm a fan!

[@lindamon5101]

@@FiveParksYoga u2 are so beautiful❤🤗😊