Gentle Chair Yoga for Beginners and Seniors

  Рет қаралды 2,536,872

Yoga with Kassandra

Yoga with Kassandra

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Пікірлер: 707
20 min Morning Yoga for All Levels - Daily Yoga Stretches
20:01
20 min Morning Yoga for All Levels - Daily Yoga Stretches
Yoga with Kassandra
Рет қаралды 466 М.
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
SeniorShape Fitness
Рет қаралды 726 М.
BAYGUYSTAN | 1 СЕРИЯ | bayGUYS
37:51
BAYGUYSTAN | 1 СЕРИЯ | bayGUYS
bayGUYS
Рет қаралды 1,7 МЛН
黑天使只对C罗有感觉#short #angel #clown
00:39
黑天使只对C罗有感觉#short #angel #clown
Super Beauty team
Рет қаралды 36 МЛН
Правильный подход к детям
00:18
Правильный подход к детям
Beatrise
Рет қаралды 10 МЛН
Đang ngồi chơi bỗng dưng bể cá vỡ kính, may có CCTV chứng minh sự trong sạch cho cô bé
00:27
Đang ngồi chơi bỗng dưng bể cá vỡ kính, may có CCTV chứng minh sự trong sạch cho cô bé
Tiin_vn - Viettel Media
Рет қаралды 28 МЛН
Chair Yoga for Seniors - Level 2 with Core and Balancing
28:31
Chair Yoga for Seniors - Level 2 with Core and Balancing
Yoga by Kierstie Payge
Рет қаралды 814 М.
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
Yoga with Kassandra
Рет қаралды 286 М.
Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 50!
16:54
Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 50!
fabulous50s
Рет қаралды 4,6 МЛН
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz
25:55
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz
Alyssa Kuhn, Arthritis Adventure
Рет қаралды 642 М.
Gentle Chair Yoga Routine - 25 minutes
25:26
Gentle Chair Yoga Routine - 25 minutes
LEAP Service
Рет қаралды 2,6 МЛН
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
22:43
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
Yoga by Kierstie Payge
Рет қаралды 2,4 МЛН
15 min Gentle Morning Yoga - Full Body Stretch
16:46
15 min Gentle Morning Yoga - Full Body Stretch
Yoga with Kassandra
Рет қаралды 329 М.
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
ElderfitTV Experts In Over 60s Health & Fitness
Рет қаралды 361 М.
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
Improved Health
Рет қаралды 1,3 МЛН
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
23:33
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
Yogalates With Rashmi
Рет қаралды 970 М.
BAYGUYSTAN | 1 СЕРИЯ | bayGUYS
37:51
BAYGUYSTAN | 1 СЕРИЯ | bayGUYS
bayGUYS
Рет қаралды 1,7 МЛН