Breath and Movement

[@gowthampandi5300]

Amazing ! With simple and elaborate explanation . 🙏

[@muladara7]

Beautiful....gracias desde Argentina...namasté🙏

[@Kenny-r4j6kc]

Thank you miss with all my heart Kenny kru

[@Kenny-r4j6kc]

thank you miss. all my heart please more bless you thank you

[@virendrakumarshukla6430]

Respected Mam I have subscribed more than 180 yoga channels but you are best among all. pls upload maximum videos as soon as possible covering all areas

[@henriettadecosta2928]

In my not-so-limited experience, I find Geetha Kanthasamy to be an excellent teacher who explains and demonstrates the fundamental movements in yoga so well. Thank you

[@vijendranandtiwari9950]

Always love your yoga content! Everything is explained so logically and clearly. This is exactly the approach we need to spread the wisdom of yoga. Without this clarity, the modern world might struggle to believe in its profound and mystical aspects.

[@sonalic75]

awesome yet powerful explanation. I am a yoga teacher teaching yoga for 7 years now in America ....but the way you explained was so beautiful ..

[@jayrajjavheri8740]

I can say your videos are going to change my life.. you are the guru for whom I have been waiting for.. Thanks a lot guruji..

[@rameshkumar-mg9jj]

Your videos are excellent Madem.make some more vedeos

[@Atitass]

You are a blessing, thank you for the wisdom. Greetings from Spain.

[@trippplep81]

A great teacher makes the complex simple. After looking at yoga vids for years, this channel helped me understand the union. Keep up the great work.

[@mallikarjunaraojannu1272]

Thank you, 🙏

[@suryaprakashsastry]

I like this I was keeping the breath system in low priority while starting chair suryanamaskar But this video has motivated me to move to the next level Many thanks

[@krismaly6300]

Excellent Thanks for educating the community and appreciate your volunteering and thanks to your team

[@goldenrain7421]

I counted three times and did from 2 to 3 breathings per minute, i'm surprised myself 😂

[@luciaivalnovich5463]

You are an incrdible lady! Thank you so much!❤

[@MallikaShanmugaSundaram-ii8uh]

Thanks for sharing 👍

[@bulbulievyas9574]

I so much needed this class . Thank you 🙏🏼🪷🤍

[@ratangautam9944]

incredible videos mam i watch all your video thx for giving such a informative video.

[@charlessoundarajan6658]

Thank you so much mam. You are very powerful. God be with you 🙏

[@govinddatar1224]

We are thankful for sharing great knowledge.

[@subashinisubramanian5189]

Very easy and understandable explanation Geetha

[@krstivojgojkovic3896]

Be my teacher,the safest,would be in your hands,you know how to explain,it well…🌺🌹🙏

[@trprabhu1345]

🙏🏻 very nice 🙏🏻 🙏🏻Very useful 🙏🏻 Thank you mam 🙏🏻

[@palanigovindaraj9708]

I ever heard such wonderful videos for prayanama pratice with scientific explanation.

[@kirankumar-bk7zx]

So grateful for u maata.. Certainly I'll be highly profited by ur teachings..

[@Arjun_71]

You surely make sense...

[@chandrashekharholla787]

Swagatam. Namaskaram. A quiet good demonstration. Dhanyavadagalu.

[@ramashivaswamy8462]

I have watched each and every video many a time it is so informative I just loved it mam

[@sabappatigadolli8908]

Thank u very much for your excellent tric

[@anantharaaman5690]

your way of teaching is superb madam.very clear explanation.

[@foggyknollsengineering4517]

sure I will try this breathing technic

[@uppilir49]

Great service for quality of life upgrading.

[@nagarajagyaneshwaram]

Very informative & helpful didi thank you soo much finally i found a yoga teacher who has explained soo very well yogic breathing looking forward for more such inspiring videos 🙏🏽☺️

[@ellensteadman7742]

Thank you.

[@Seven_study]

No words thanks a lot. Thank you very much

[@vikassethi5524]

I have become your fan...Thanks for excellent explanation

[@bahez761]

Great video, with great wisdom. Thank you so much!!!!

[@waleolapo]

Thanks for the elaborate explanations. Namaste 🙏🏽 💕

[@NoshNams]

Thank You For Your Contributions

[@ginadeantonis7124]

You are awesome. thank you!

[@sudheshsankarkk]

Thank you for sharing 🙏

[@RadhaJayaraman]

Very nice Geetha Amma. Vanakkam. Please continue this great offering.

[@janird]

Thank you very much for the detailed explanation of breathing exercises and same time you are connecting it with the inner parts of the body, it’s a blessing to have your KZbin videos . God bless you. Love sharing with our families and friends. Thank you again Rajeshwari from chicago.

[@parusundari9539]

Thank you Madam 💗. நன்றிங்க 🙏

[@dr.vikassaxena7518]

Excellent explanation, Madam ji ..

[@moniqueclarke8415]

Thank you for sharing

[@rajeswariranganathan6676]

Please put more videos mam. Luv to learn from you more.

[@marianahernandez3503]

Thank you so much for your generosity, your teachings are clear and simple.

[@jagatmohanty363]

Very effective way,dear.

[@sujathab8808]

I can see my future through you Mam🙏🙏🙏

[@jagadeeshgidda5917]

Good observation of breath.

[@maheshvp007]

As always in simple words, waiting for more 🙏🏼

[@sarojasanklecha5903]

Super explained mam Thank you Can you please make more videos on basic Aasan with its deep rooted benefit on us physically, mentally and emotionally. Thank you

[@bgnachiketa5623]

Thank you mam 🙏 for the detaled, explatiin. 9:03

[@roy-nk4vq]

She is beautiful and a very good teacher.

[@nirvrtayoga5749]

Thank you mam, for detailed explanation. Normally I am not aware about my breath. I will try to keep my awareness whenever I remember this. Thank you

[@kirtimehta3962]

Thanks for sharing such wonderful information in such easy ways.

[@bongaralaeswararao3023]

Thank for your methods of breathing practice for better health. 🙏👍

[@amahajan18]

Thank you so much!🙏

[@sunitalalwani4139]

Very good thanks!

[@daisybakshi6]

Your way of teaching is superb ma’am.. Loads of good wishes ❤

[@ganeshantaichiganeshan2745]

Yes you are right

[@fadisyrian2552]

Thanks ❤️ 🌹 😊

[@SathyanarayanaRao-xg9iv]

Thankyou madam

[@PriyaAmar848]

Appreciate your content and the way you explain with examples of Tortoise and apes. If you can explain the breath movements and yoga for Pregnant women in all the three trimesters- It would be really great.

[@balanmcbalan1693]

VERY GOOD EXPLANATION

[@satishsonawane860]

Madam, you are great..from many of years I m founding the technique or procedure how to reduce the no of breath and in this session I found the technique for this. In kriya yoga practice I read the importace of longer your breath and reduce the no of breathing but procedure is not mentioned. I read the books on great siddha Agastya, Therumular and Bogarnath who introduced the kriya yoga . Thanks 🙏

[@infact5376]

Would you please do a video on Kriya Yoga Breathing? Some say it as Kriya Proper. It will be greatly appreciated as many authentic videos on the subject are not available.

[@sunnyshah5913]

Amazing mam, you should make more videos to enhance our knowledge

[@gshfjfjrgzgzhdj7008]

Beautiful and simple comprehensive narration.l am only watched your face unable to heaŕ Vedio in toto deòu to flow of language nice .thank U madame

[@bindusuresh8088]

Sooopper❤

[@lorenzofantini2741]

Thank you

[@kalyamvijaya]

I really appreciate your explanation. Thanks

[@madhumaltisrivastava3855]

So beautifully explained 🙏

[@ArunSharma-vb1wv]

GREAT Madam really Very Informative Ninety Five Percent So Called Gurus Dont Even Describe One Percent Introspection Of Yoga once Again congratulations For All Your Videos

[@gyrteachings]

Verygood explanation

[@dariuszjablonski1969]

🙏

[@seemaupadhyay5912]

Thank you so much for this information 😊 My breath count is 8 in one minute

[@harischandraprasadkondabol7064]

బాగా చెప్పారు

[@nishantdayal3038]

Amazing

[@Vijay662]

I am listening.

[@vijaygoyal5121]

Excellent 🎉

[@shivkantverma8497]

do hath yog pradipika or other yog text mentions Karana movement of Natyashastra ? please answer if have any idea

[@amruthagunti5475]

Very good explanation Mam, Thank you,pls do more videos on Yoga content.🙏

[@draviraj85]

Namaste 🙏 Vadakkam 🙏

[@esware5863]

Explained well. Thanks.

[@angelaliao5608]

Thank you!

[@gauriblomeyer1835]

I do three breaths in two minutes or one in 40 sec. and never get my nose blocked by flue anymore.

[@yogawitharuna2630]

Excellent mam, clear explanation

[@sundararajanmurari222]

I agree with your. You could have talked about rechaka, puraka, kumbhat st 2 to 8 to 4 or multiples. This is the easiest way to reduce the nimbey of brea.ths per minutes'. Another way is chanting sny mantras. Whether it is Om or Allah zo Akbar or Halkuja So long as you chant,you will be breathing out. Only after you stop the chant will you be able to inhale

[@prashantk.1224]

Amazing 👌👌👌

[@seemaupadhyay5912]

Pls make some more videos like this 🙏

[@amanandnehaanand9268]

❤❤

[@jacquia.7340]

🙏🙏🙏💓

[@poojaalampalli4846]

Can I know what is time or count of inhalation and exhalation should be same time or not

[@theyogiclens9118]

If you Inhale 4 counts, Try and Exhale for 8 counts ( Twice that of your inhalation)

[@akilandeshwari7456]

Thanks Madam, useful as always.🙏

[@duttaanjan83]

Great

[@ShivaKumar-qd7nh]

Madam Namasthe Please inform Yoga for 'rhemotide artherities,' persons My suffering from above since 20 years

[@vittalks8702]

Very Nice

[@gurunandan8205]

Mam hats off. Explanation is so much convincing and simple enough to understand for a common man. Can you please suggest me book for control the Parkinson's disease

[@saikumardesu1700]

Can we see some more posture about diaphragmatic breathing which you told. I tried, I observed around 11 times in the minute. I would like to improve it. Thank your for the information

[@theyogiclens9118]

Please check out www.monadyoga.com for upcoming pranayama online sessions to clarify more doubts