You can live for 100 years and eat healthy brown bread without flour and sugar. Eat and lose weight

You can live for 100 years and eat healthy brown bread without flour and without sugar. Eat and lose weight
Hello!
Enjoy watching!
Recipe and ingredients:
150g flax seeds.
Grind some of it in a coffee grinder.
where are you from?
write in the comments.
I really love greetings from different countries.
50 g sesame seeds.
mix well.
and chop everything.
15 g psyllium seeds.
20g chia.
mix well.
1 teaspoon salt.
400 ml water.
mix well.
Leave on for 15 minutes.
150 g almond flour.
1 teaspoon baking powder.
mix well.
1 teaspoon of soda.
1 tablespoon lemon juice.
mix well.
Grease with vegetable oil.
My glasses have a straight neck.
I'm going to place a circle of parchment paper on the floor.
I will shape the dough and pour it into glasses.
I bake the leftovers in a cup.
Bake for 60-70 minutes at 180°C.
the bread is ready!
Bon appetit!
very tasty and healthy!
The bread in the jar needs to be worked with a knife to get it out.
everything worked out!
Thank you for watching, comments and likes!
Hello!
Enjoy watching!
Recipe and ingredients:
150 g flaxseed.
Grind some of it in a coffee grinder.
where are you from?
write in the comments.
I really love greetings from different countries.
50 g sesame seeds.
mix well.
and chop everything.
15g psyllium.
20g chia.
mix well.
1 teaspoon salt.
400 ml water.
mix well.
leave for 15 minutes.
150 g almond flour.
1 teaspoon baking powder.
mix well.
1 teaspoon of soda.
1 tablespoon lemon juice.
mix well.
grease with vegetable oil.
My jars have a straight neck.
I'll put a circle of parchment paper on the bottom.
I will shape and put the dough into jars.
I'll bake the leftovers in a mug.
bake for 60-70 minutes at 180°C.
the bread is ready!
Bon appetite!
very tasty and healthy!
the bread in the jar must be helped with a knife so that it can come out.
everything worked out!
Thanks for watching, comments and likes!
On my channel you will see lots of healthy sweets, no sugar, no gluten, no flour, no baking, no eggs.
Lots of sweets for tea, cookies, cakes, muffins, cakes, sweets, healthy bread, healthy bread recipes, cozy breakfasts, cottage cheese trifles, gluten-free bread, banana bread. Simple and quick recipes that anyone can cook in 5 minutes.
On my channel you can see:
Bread recipe
Oatmeal recipe
Banana cake recipe
Zucchini recipes
Eggplant recipe
vegan recipes
Apple pie recipe
Oatmeal recipe
Apple recipes
Apple Cake
Keto bread
Apple pie recipe
Lentil recipe
Almond flour bread
Lentil bread
Oatmeal bread
Oatmeal bread recipe
Buckwheat bread
Oatmeal bread
Oatmeal bread recipe
Lentil bread recipe
red lentil bread
oatmeal and potatoes,
potato recipes,
Recipes without eggs
On my channel you will see lots of healthy sweets, no sugar, no gluten, no flour, no baking, no eggs.
Lots of sweets for tea, cookies, cakes, muffins, cakes, sweets, healthy bread, healthy bread recipes, cozy breakfasts, cottage cheese trifles, gluten-free bread, banana bread. Simple and quick recipes that anyone can cook in 5 minutes.
On my channel you can see:
Bread recipe
Oatmeal recipe
Banana cake recipe
Zucchini recipes
Eggplant recipe
vegan recipes
Apple pie recipe
Oatmeal recipe
Apple recipes
Apple Cake
Keto bread
Apple pie recipe
Lentil recipe
Almond flour bread
Lentil bread
Oatmeal bread
Oatmeal bread recipe
Buckwheat bread
Oatmeal bread
Oatmeal bread recipe
Lentil bread recipe
red lentil bread
oatmeal and potatoes,
potato recipes,
Recipes without eggs

[@imanebelahbib4211]

شكرا جزيلا انني من المغرب واتبع حمية بدون كلوتين وهذه الوصفة تناسبني بارك الله فيك.

[@rbrown6476]

Thanks so much. This bread is the first one I tried from your videos. It is so wonderful for me to have a bread I can eat without being ill. I can’t digest wheat, rye, rice flours, but I also can’t manage yeast. I’ve taken 20 years to experiment with gluten free breads from supermarkets. They are OK, but I can only have one slice per week, sometimes less, because of stomach pain. But now you have taught me to make bread with linseeds, chickpeas, lentils, psyllium husks, etc. I am so grateful and thank you very much. I’m also really pleased to make bread and bake it in three mugs - this is new to me, but works brilliantly! It means lots of browned crust which is nice. It means a small round slice of bread which is good to go with a bowl of soup or some vegetables with topping. Also, I sliced up the bread from another recipe of yours with red lentils, then baked in the oven for 20 minutes. It comes out like crackers to eat with hummus or with cheese. My stomach sends you a very warm and happy thank you. Blessings to you and you family for giving this gift. Sending a donation to support your channel. ❤❤❤❤❤❤❤

[@eWloczykij]

Great idea for bread. P.S. I believe it is unnecessary to use plastic glove, it does not add to hygiene when hands are washed, while plastic can transfer microplastic particles to the food and add up to plastic waste.

[@mohamadaschraf20]

Wunderbar

[@rosaalvarado5384]

Me gusto su receta muy buena gracias 😊👏

[@ExtraAtEase]

Looks amazing! Can't wait to try this recipe!

[@MarildaDiasSchmid-du4ze]

Perfect, ich Lieeebe alles, was du machst

[@mimi.a.e]

Soy de Chile...y su pan debe ser exquisito muchas gracias por comoartir

[@silmamariadasilva1665]

Amo sua genealidade na culinária, parabéns! Silma, Brasil.🤩🤩🌹🌹❤️

[@goldies9419]

Excellente recette merci 🤩 👍👏💓

[@jinnahafonsusdemorais653]

Parabéns! Sou do Brasil!

[@paulreznicek6332]

I will love this bread Thanks May God bless you

[@Sylvie_X]

That is so cool, and it looks so easy! I gotta try this.

[@angelastoian908]

Super!!

[@raniabelkais4873]

Bravo 👍👍👍

[@MervatNada]

Thank you for good recipe❤

[@sueribeiro8871]

Delish going to make I love this! Thank you

[@lenarazakirova9920]

Вы молодец!

[@luciettacoha1714]

Ciao,e grazie. Sempre Torino

[@lindavanbelleghem8789]

From Anderlecht, Brussels,❤ I will let you know, looks tasty, good evening!

[@ruthlachmann8414]

❤❤❤☀️🤗👌👌👌😋❣️ i come from Germany and i love your Bread recipes. Thanks a lot for this Inspiration 😘🙋🏻‍♀️

[@user-yj2yr5rh7m]

Thank you so much this is Awesome but can use any other pan instead of jars

[@leidaibarra7246]

Estoy asombrada por este hermoso pan 100 por ciento saludable e ingeniosos moldes mis felicitaciones por tan alta calidad y belleza de trabajo en la panificacion artesanal de nuevo mil felicitaciones desde la ciudad de Mérida Venezuela 🎉

[@patyserbali]

From Argentina, thanks...

[@marciamarill2370]

Thanks!

[@kochenfamiliecool7306]

Friends, turn on subtitles in your language Freunde, schaltet Untertitel in eurer Sprache ein

[@voipexprt]

I love this, I am gonna try this, sam from USA

[@mariainacia9409]

Obrigada! Brasil.

[@morinanana4979]

Great recipe.

[@annrollan3201]

Hello. Thanks. Ann. From. St. Martin

[@bigturk020]

Greets ftom turkey thank you for all healty recepts 😊greets Maria

[@eyziets]

Looks nice

[@user-ds5hv5cp8b]

Красивый хлеб и полезный, обязательно приготовлю такой хлеб.🍞

[@linalina-xd6dz]

ممكن أن نضيف له جوز هند مطحون ..يعطي طعم رائع وشكرا🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@margarethcarvalho2801]

Ameei..❤ obrigada!

[@juliannaszele5433]

Could you please tell me what is the name of the:raising agent?Thank you in advance.

[@TU3321]

süpeeer🎉🎉🎉🎉

[@lrougeebruguzeltepe4717]

Merhaba Antalya Türkiyeden sevgiler abone oldum tarifler çok sağlıklı teşekkürler ❤❤

[@user-md6dj9rj4t]

Aus Belgien lg Nathalie

[@ramonomarvidaldugo8969]

Me encantó la receta de ese pan. Aunque pienso que lo que se usa como levadura con limón debe ser en realidad bicarbonato. Saludos desde Argentina!

[@Amina-ns7ez]

شكرا لك

[@alicjaschnotale6329]

I AM from Poland.I cook IT seconda one,its wonderful😅

[@priscillamarie1610]

Bonjour merci pour votre recette. Je suis de France 🥖

[@cenirarodrigues7492]

Desejei...tenho que fazer..

[@abdellatifkhaled6782]

Bonsoir et merci infiniment pour les recettes délicieuses Je vous suis d'Algérie 🇩🇿🇩🇿🇩🇿 Bravo 👏👍❤

[@user-li5ss6he9m]

اتمنى لك التوفيق والنجاح الدائم خبز صحي 100/100 متابعك من السعودية

[@nadiaalmi5130]

Assalamoalaikom 💐🧕🏻. Beautiful and healthy breath 🍞thank you🙏🏻. I'm from Morocco 🇲🇦🇲🇦🇲🇦

[@7footy_181]

Ça a l'air très délicieux je vais l'essayer in chaa Allah je suis du MAROC🙏

[@kappacrochet]

fantastic 🇮🇹

[@user-ub9jg7hy5x]

נראה טוב ‏

[@linalina-xd6dz]

ممكن اضافة طحين جوز الهند ..لمن يحب ....شكرا من دمشق🎉🎉🎉

[@zoniamendoza8927]

Muy buena la receta pero me gusta más en un molde para pan, se ve mucho mejor presentable t más cómodo a la hora de comerlo

[@marciamarill2370]

Are those normal glass jars you used to bake in. Thank you so much.

[@alicerafferty9595]

Have you made a sandwhich with this bread? It looks like it would hold up to spreads. It looks good. Love to bake in wide mouth jars.

[@alessandroferretti6376]

Harina de quinoa es buena también?

[@hamzaalgareeb6283]

السلام عليكم جميل جداً احسنت أختك الكريمة 🌹🌹

[@MrDirtythumb]

Hamburg, Pennsylvania, USA

[@kochenfamiliecool7306]

👋😘

[@mohammedlachir]

bonjour tres bonne recette Maroc

[@donnazavitz1095]

Ontario, Canada

[@badingobob4304]

From Algeria

[@vinczeildiko2258]

❤😊

[@janpolak3722]

Great recipe !However I am bit confused as you are using raising agent and then baking powder - which is also a raising agent . What raising agent are you using in the first step ?Please kindly advise

[@user-er5dn7ui8i]

تحية طيبة وبعد انا من العراق

[@marinesjann6481]

Boa tarde!Fiquei com uma dúvida: Como a receita leva fermento químico, não seria bolo ao invés de pão?

[@user-dg9dj3gt6b]

Из вашего ролика понятно, что он для тех, кто не знает как пользоваться кофемолкой, спасибо, вы нас всех научили, теперь мы поняли как надо измельчать что либо

[@marciaceciliabadkebadke2293]

❤❤❤❤❤❤❤❤

[@reginamariavieira6414]

❤❤❤❤❤

[@2615speed]

Muito boa receita ! Fiquei em dúvida sobre o elemento levedante. Qual levedo devo usar ? Se alguém souber, agradeço a informação. Também não sei qual a função do limão sobre o fermento.

[@dondonmohamed4229]

ممكن المقادير بالكوب لو سمحت

[@layladarmouch3964]

Du Maroc من المغرب

[@asmaehsan924]

Excellent work 👍

[@wilmamarionlesh1372]

Gentileza o nome das farinhas

[@user-vx2yy6uf7x]

امال من الجزائر

[@geizamonteiro6407]

Não vi vc colocando fermento como pode a massa ter crescido.

[@lenarazakirova9920]

Скажите пожалуйста чем можно заменить миндальную муку?

[@danielajurgens]

Nordrhein-Westfalen Münster Hiltrup 🙋🏻‍♀️👌

[@user-vv7pb8tn3x]

❤איך שאת עובדת ממש יפה ומקסים אנחנו מישראל ואוהבים אותך ואיך שאת מתייחסת להכל תודה לך אשה יקרה ❤❤❤❤❤❤

[@margarethcarvalho2801]

Margareth.... Brasil

[@ruthlachmann8414]

Where are you from?😊

[@tonyprice1526]

What is the rising agent?

[@aggiekromah6254]

👏👏🙏🏿🙏🏿🌹

[@Maya-br2dj]

A los 90 años mrjor que tengas a alguien que te haga el pan....😂

[@annahelmut9161]

👍 Deutschland

[@tahirparasko1597]

Nice work

[@litsamarias6562]

2:49 Καλημερα απο Ελλαδα

[@valentinamilokumova-rx4gx]

Чи можливо пекти у формі,для хліба?

[@kochenfamiliecool7306]

Ja natürlich

[@enaseskoulo]

Greece

[@Agapy8888]

Only till a hundred

[@sceart2011]

Italia.

[@lenarazakirova9920]

По моему мне это подходит 😌 жалко что нет русского перевода продуктов) пришлось уприсматриваться)))

[@tatjanaivanova8957]

А посмотреть перевод слабо?! И вообще-то английский знают в мире все.

[@lenarazakirova9920]

@@tatjanaivanova8957 кашмапкуцкае

[@user-rt3qw6rk3p]

از ایران شهر شیراز

[@narendratrivedi9997]

I am watching from India.

[@jamsun5054]

1 cuillère de soda? Quelqu’un peut m’expliquer pourquoi ?

[@gottaspeakout4272]

When it says 150 grams is that weight or volume? I’m assuming it is weight but uncertain.

[@gottaspeakout4272]

Okay so it’s weight but is there a converted recipe for those who don’t have a metric scale and normally use re pies by volume.

[@anzeladekarin1210]

Croatia

[@lindavanbelleghem8789]

Oh that’s only 31 years for me😢

[@celiahermann9121]

Olá eu sou do Brasil Rio Grande Do Sul

[@recylixreggae4895]

Morocco

[@2104T34]

Raising agent🤔 That must be 007🤫

[@user-gu5vg9wy8n]

ياريت بلاش موسيقى وياريت الأخت تلبس معصم ليدارى ايدها وبلاش مونوكير وأظافر طويلة

[@kadirseker1474]

Türkiye

[@nazlcanaydn1489]

🇹🇷