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Good food is good medicine and I love to share my easy affordable delicious lazy vegan meal ideas with you! Did you know that you can make BBQ sauce in 20 minutes? In this video, I clean my kitchen and then make roasted sweet and red potatoes with garlic and cabbage. While we wait for our lunch to cook, I show you how fast and easy it is to make a sweet and spicy flavor-filled BBQ sauce in less than 20 minutes!