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Are you ready to take back control of your health?
IF:45 registration is now open and starts on June 3rd, Monday! This 45-day program delivers the WHY, WHAT, HOW and WHEN of intermittent fasting, so that you do not have to spend hours scouring the internet to find contradictory advice from under-qualified influencers.
Join IF:45 now and experience all the benefits of Intermittent Fasting!
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I am thrilled to introduce Craig Siegel, the Wall Street Journal and USA Today Best Selling Author of The Reinvention Formula. Craig is recognized globally as a keynote speaker, TEDx speaker, and host of the CLS Experience Podcast, where he has conversed with some of the most influential figures in the world.
Craig shares how the pandemic became a catalyst for his evolution, which he refers to as his global awakening. We explore the importance of setting audacious goals and the transformative power of vulnerability.
IN THIS EPISODE YOU’LL LEARN ABOUT:
• How the pandemic restructured Craig’s life and helped him redefine himself
• Craig shares his journey of embracing vulnerability and authenticity
• The benefits of having bold, fearless, and audacious goals
• How being willing to look silly or make mistakes can lead to success
• How mindset influences growth, both personally and professionally
• How neuro-linguistics can reprogram belief systems
• The power of choice and imagination for creating positive change
Listen to the full episode here:
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Stay tuned for more!
#CynthiaThurlow #womenshealth #wellness #IF #intermittentfasting #fastingforwomen #bioindividuality #health #selfcare #mentalhealth #socialconnections #optimism #emotions
For more information please visit me here: cynthiathurlow...
This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.