"You Will Feel It In 1 Min " This Exercise Make Any Disease Disappear Forever | Shi heng yi

It belongs to the classic repertoire of Qi Gong exercises that are practised in the Shaolin Temple Europe. As presented in this video, the practice emphasises the development of better body coordination and increasing the sensibility of opposing and dynamic forces. Together with the other Qi Gong sets, this routine supports the development of a strong foundation for health and martial purposes.
Speaker - Master Shi Heng Yi
About Master Shi Heng Yi
Shi Heng Yi belongs to the 35th Generation of Shaolin Masters. He is the headmaster of the Shaolin Temple, where he teaches kung fu martial arts and methods to develop unity of the body and mind.
You can find more of Shin Heng Yi work here:
www.shihengyi....
Watch our more videos here :
👉This exercise will make your diseases disappear forever | chunyi lin
• This Exercise Will Make Any Disease D...
👉if stress is killing you | do this for stress relief | Bruce lipton
• Stress Is Killing You | Here Is Why A...
👉you can have anything you want | self talk importance | Neville Goddard
• Match This Frequency & The Universe W...
Topic -
Master shin heng yi Qigong practice
Master shin heng yi healing
Breathing technique
Master shin heng yi control your mind
Master shin heng yi self mastery
🎥Video footage: all video footage used is either licensed through either CC-BY or from Videoblocks.
🎶Music: Free Audio Library- No Copyright Music Meditation music for positive energy no copyright music
👉FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.
This video has no negative impact on the original works (It would actually be positive for them) -This video is also for teaching purposes. -It is not transformative in nature. -We've only used bits and pieces of videos to get the point across where necessary.
We make these videos with the intention of educating others in a motivational/inspirational form. We do not own the clips and music we use in most cases. Our understanding is that it is in correlation to Fair Right Use, however given that it is open to interpretation, if any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible
#shinhengyi #Qigong #breathing

[@optistudent1]

What I notice in the comments are a lot of people saying they can’t do it. I am a 70 year young woman with a replaced right knee. I lift weights every other day. I do aerobic exercises on the other days. I take one day off a week. I’ve lost 35 pounds, and I am probably in the best shape of my adult life. The videos that I watch are free, and I use a free online calorie tracker called fatsecret. What I am trying to say is, do what you CAN. There are exercises on my videos that are not suitable for my body. I adapt by doing something that I CAN do. I now look forward to my exercises, and if someone had said to me before, “you’re going to like this,’ I would have scoffed. It is my goal to die a healthy death. I don’t want a sedentary life, I don’t want to drag an oxygen tank behind me, because I want to get up and DANCE and PARTICIPATE in my remaining days. YOU CAN DO THIS. Start out slow. But do SOMETHING. I wish you all a can-do-it attitude! 💪🏻

[@yeskshrestha5750]

Namaste What a nice, great and good opinion and encouragement, I salute you for this I will be happy to talk and learn from you Many regards and wishes

[@telexcyrajkumari981]

Thank you for the beautiful words. Wishing you many more happy and healthy days ahead of you❤

[@lisekapp268]

❤ I’m right there with you! I’m 61 and want to age healthily.

[@Sathya-au11]

Really you are a great inspiration to many people ❤️❤️❤️❤️❤️ Love your words❤❤❤

[@seang2424]

Go You👍

[@syzygy6769]

People who find it hard, please make this a goal, not the starting line. Start with what you can and make progress at your own pace. Enjoy your health journey. Namaste.

[@dalelight8340]

I love these complete sets of total body movement, release, renewal. So thankful Master Shi Heng yi

[@neckupfitness3274]

Great movement patterns to stimulate lymphatic system flow!

[@SacredDreamer]

🙏 I will do it . (It's 4 am right now , don't want to wake anyone, will wait for sunrise /daylight. THANK YOU !

[@julieplummer6611]

Yes....but did you? 😂

[@seang2424]

You lazy shit you didnt do it😁😂😂😂

[@Satnam58]

Do you have practices for older adults? I’m 66 and don’t in very good shape because of a stroke a few years ago, but I’m motivated to get better.

[@mariaerminiavesconi2412]

I’m 65. I slowed down the exercises and pause when I am out of breath. I do them my own way

[@marcmelvin3010]

I’m 70. You don’t need different exercises. Just do what he does, but slower, and not as many, until in time you can keep up. That may take a very long time, but the only deadline is if you set one on yourself. Start at very slow, and only a few, but always set a goal and make sure you reach it, even if you have to do it with a rest in between every rep. Most of all, never give up.

[@optistudent1]

@@marcmelvin3010I love your attitude! I wish you great health and happiness! 💪🏻💪🏻💪🏻💪🏻💪🏻

[@jiggersotoole7823]

Just do what you can.

[@palmwaytech]

New morning quick exercise , btw -Just by doing the arms up and squatting ,felt the muscles in my legs after , oh yeah, Doing the right exercises makes a diference.

[@blaisedonnelly2760]

Things always appears at the right time for me because I believe in controlling my destiny..the racket that goes around comes around for the chatter but a little reinforcement at the right time is critical..this happened to be the moment when I chose this to watch tonight to ignite tomorrow..thank you.❤

[@maryambimbobello-magaji8338]

Good luck thinking you can control your destiny😊

[@antojitosbogotanos8491]

From colombia❤

[@aquariusstar7248]

Just started back working out after being stiff and low on energy for 4 years. Ive gotten stronger past 5 months and think i can do this now or at least build up to it. I recognize some movements and the techniques for breaking up old stuck energetic patterns (from etheric body), opening sacral chakra and increasing lymphatic flow and also diaphram stretching. Thank you in advance for sharing this wisdom.🙏🏾🙏🏾 Your videos are meant for those who are ready to receive even if it requires discipline and a slow steady progression.

[@MacMacPherson]

it worked!... it cured me instantly of all bullshit youtube videos claiming ridiculous nonsense

[@helenirving4788]

Lol! 😂

[@user-fm7rf5mp5v]

Couln't agree more!!😅😅

[@dawngriffith5361]

This was wonderful! I thought about giving up, but pushed along. Thank you so much!!

[@Createyourownlife777]

I just Love Shi Heng Yi❤❤❤im listening to him every single day he is the wisest and the most beautiful soul in this world ❤❤❤🙏🙏🙏

[@ajcraft-hello]

Thanks! Glad the algorithm showed this

[@brightantwerp]

Thank you! This is something I will do.

[@loopsphere6410]

Thank You for this precious workout ✨🙏✨

[@sebastianagarcia3156]

I feel less pain right now ❤

[@akashchatterjee6422]

TOTAL SALUTE, MASTER 🎉

[@arothoff]

Wow! Thank you 🙏

[@juliewilbur647]

Try that with 42DDs............

[@John.Pdcsta]

Or a 12 incher.

[@rule413]

You should make a video

[@mwelukimindu5175]

I so dislike jumping work outs.

[@seang2424]

Id love to 😁😂😂

[@WendySlipper-j2s]

I just done it with 32G's but did have to hold them up 😂

[@karriehernandez9097]

I can’t do these like this. My hip needs replaced. But I’ve been trying cuz I heard it unblocks your sacral chakra

[@danielvillarreal6610]

Why is it suggested to use headphones for best results? Thank you.

[@peggycearnach8034]

binaural beats in the music maybe?

[@rabiahm4314]

Merci beaucoup 🎉🎉🎉🎉🎉❤🇩🇿

[@kris0168]

for the beginers like me ..yeah not now but slow it will i can 🤗👩‍❤️‍👨🤝 Thank you👩‍❤️‍👨💥🤝

[@AnneCozean1]

this could benefit from better captioning

[@georgejackson8829]

Thank you so much for this.

[@exxtraagyaanofficial10m36]

How do I trust you? What if it gives some side effect?

[@cat1218]

so sick with covid just now feels impossible to try this. hopefully ill be able soon though

[@sjinzaar]

How are you doing? Feeling better? Let me know how it goes...❤

[@hughchamberlain5018]

Try Ivermectin

[@P1_M1ND]

Eat a steak. Absorb the sun daily.

[@P1_M1ND]

Eat a steak. Absorb the sun daily. Lift weights.

[@donamie2808]

Hv sex twice daily😊

[@TheBlueskyson]

Where does he say it makes any disease disappear forever? ty 4 vid

[@ellentaylor4351]

EXCELLENT work👌

[@SoupA150]

These exercises ....plural... makes more sense

[@aa7988]

I am also counting to any numeral with his system.

[@kerriannehancock6500]

Would love to be able to try this but osteoarthritis in my hip would leave me in agony

[@bobjones1537]

Try taking turmeric daily. It does work!!!

[@safourasalami]

He was done with that pepperoni 🍕🍕🍕😂😫❤❤❤ Thanks for so much sacrifices to educate us bro 🙏

[@manuhernz2745]

Looks like you have to be young and pretty fit already to even do this routine. This routine is nearly impossible for people with joint issues, overweight folks or inflexible people. Is there a easier routine for older or more handicap people??

[@YoBro-np7xt]

Do partials to comfortable capability, and some things will increase that capability fast.

[@kathleenburns4850]

Could you start with 5 or 10 of each?

[@YoBro-np7xt]

@@kathleenburns4850 You can start with one. Just do what you can do without killing yourself. It will increase unless you have permanent damage.

[@cazpetzz1054]

This is ridiculous. And woman who has had kids is going to struggle with jumping Jacks 🤦‍♀️🤦‍♀️🤦‍♀️

[@lucyhuff9708]

He has a 13 minute exercise that is very easy to follow for people that can’t follow this exercise like us

[@sebastianagarcia3156]

I feel like my knees not so strong to walk ❤

[@Anthony-tn6mu]

Won't cure any disease but good exercise.

[@umkr123]

1:55

Teşekkürler.

[@carolranes91]

Awesome video thank you so much

[@IanDocherty335]

"This Exercise Make Any Disease Disappear Forever" WHAT A LOAD OF DANGEROUS DRIVEL!!!

[@wynwp3742]

🙏 Xie xie laoshi Shi 🙏

[@syzygy6769]

"xie xie Shi Laoshi." In Chinese, you put the title after the name.

[@mariacbetancourt2622]

You did it I feel bad already can’t make the jumping jacks 😂😂

[@raheimali]

Solid Thank you

[@yeskshrestha5750]

Namastee Master Sh Heng I am from kathmandu, Nepal This is first video i see and it will encourage me to do this But i am not sure if it is good tp do having pressure and diabetic I am 60 age I do plank and squat 2, 2 minute. Is it better doing on empty stomach at morning ? Or can do anytime Thanks for motovating

[@user-uy6lo8pc4o]

Oh, man... this is serious hard. That old school approach to combat. Battlefield conditions. Meaning open field fighting. Anything of a concussive impact by the player, is done thru a stance. From blocks to punches, throwing action, even limb locks... mostly thru a stance of some kind. Front, back, side horse, etc Basics. Get in that classical mess, I say. Stance training can be the key for actual street fighting. Being hard to move can often be the saving feature. Real street fighting? Really fighting for your live? Having a good front is EVERYTHING.

[@evelynecolle7735]

Hi! How many times a week do I have To do this routine to cet Riad of my sickness?❤

[@seenuz1]

Awesome bro 👌

[@suzanneoshannessy7666]

Slowly build up to do 100 etc

[@wizardofb9434]

Great!

[@smitharamesh5889]

I have knee pain ...can I still do it

[@nzrsiddiqui]

You need a wooden flexible floor for this, concrete floor is too hard for jumping if people are over 60 years.

[@hariomnagesh6610]

Sir, person who is having knee pains can not do ur exercises.

[@Crowns57854]

Okay- i have RP.. Ill be back in 2 weeks… wanna guess what my results will be?

[@EnigmaticAnomaly]

I've got arthritis in my lumbar spine and hips. I'd be on the floor groaning in pain with all that jumping.

[@sen5i]

62 years old and my knees too damaged to do these

[@99Mikail55]

Probiere es langsam und steigere dich. Es wird!

[@sarajackson9400]

Do the exercise with out jumping do it gently and slow maybe this will help.❤

[@antonioandaya6856]

Do this 9 times daily? Really?

[@tiffanybittman7523]

My stamina isn't this good. Maybe 1 set of ten each, Maybe

[@bajuszpal172]

Nice, but to demanding to startwith. Is there a minimal version of it?Paul,69

[@RoseGee-i9x]

Perez William Davis Ruth Miller Daniel

[@Lama12339]

Jumping is not going to make your health problems disappear

[@MaxGravitas]

Squatting so quickly like this, you will need giant baggy shorts like that.

[@Mickju]

What if you are 80 years old?

[@jurekciesla4584]

Just do what you can just start a little as simple as you can and if you do it for two weeks you be surprised what you can do

[@julieplummer6611]

Don't even think about it! I m 51............it was hard!X😂

[@horseman528]

Is someone is sick with a serious illness, they're not going to be able to do all that.

[@jim2376]

Clickbait title. What utter rubbish.

[@jerddorsettebykno3473]

🧐

[@shawshank6015]

Just bounce on a rebounder

[@teresakey972]

Awaken by is a title in his side press the icon go to the side and you find ease one I’m 70

[@HolmesElla-n4g]

Allen Angela Young Thomas Smith Scott

[@breannestahlman5953]

Yes and my I.Q. improved so high that now I can target blatant scams and clickbait channels . . . Oh . . . and by the way do like I did: report and red thumb.

[@user-mv2xv8tr5m]

😅😅

[@stephanieinspired1151]

🙌💯‼️👏👏👏👏

[@lunakorme]

❤❤❤❤❤❤❤🙏🙏🙏

[@jimmorrison3830]

Not too many people can squat down with their Palm on the floor. Very difficult to do

[@annerliemoss3878]

My added morning ritual as i am still post rehab knee surgery. I include some of these with my PT. ❤🎉❤Thank you, Shi Fu.🫶💛🫶

[@myway2653]

No..jumping jacks for me. 😂

[@nerinaince]

Very demanding, not designed for beginners

[@helenabok1610]

All this jumping is not healthy for your joints. Better to use a trampoline.

[@s-a.roni.138.]

..."always learn..."😍💀💯✔♾☯️🙏😍🙌lol,B.o.L... "Roni'138"

[@davidjones8965]

BS

[@mrporsche4236]

Bullllllllllllllllllsittttttttttttttttt

[@blackskyy669]

Thank you for ☺️ Sharing